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SF MARATHON 2026

Prasad Mangat

Bib: 4401•M•Age: 56

Pleasanton, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 7166
Top 20%
Gender (Male)
#0 / 5052
Top 24%
Masters (Masters Men)
#0 / 1321
Top 19%
Division (M55-59)
#0 / 145
Top 11%
Race Day Weather
59°/49°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2M
17:09
Rank: #1522
Start → 2M
17:09 | 8:34/mi
4M
34:05
Rank: #1393 (+129)
2M → 4M
16:56 | 8:28/mi
6M
51:12
Rank: #1377 (+16)
4M → 6M
17:07 | 8:33/mi
8M
1:08:31
Rank: #1452 (-75)
6M → 8M
17:19 | 8:39/mi
9.6M
1:22:52
Rank: #1438 (+14)
8M → 9.6M
14:21 | 8:58/mi
10M
1:25:13
Rank: #1426 (+12)
9.6M → 10M
2:21 | 5:53/mi
10.5M
1:30:44
Rank: #1399 (+27)
10M → 10.5M
5:31 | 11:02/mi
12M
1:42:47
Rank: #1365 (+34)
10.5M → 12M
12:03 | 8:02/mi
14M
2:01:17
Rank: #1369 (-4)
12M → 14M
18:30 | 9:15/mi
16M
2:15:15
Rank: #1263 (+106)
14M → 16M
13:58 | 6:59/mi
18M
2:35:36
Rank: #1360 (-97)
16M → 18M
20:21 | 10:11/mi
20M
2:53:41
Rank: #1342 (+18)
18M → 20M
18:05 | 9:02/mi
22M
3:10:07
Rank: #1300 (+42)
20M → 22M
16:26 | 8:13/mi
24M
3:30:26
Rank: #1308 (-8)
22M → 24M
20:19 | 10:10/mi
Finish· 26.22 mi
3:53:19
Rank: #1414 (-106)
24M → Finish
22:53 | 10:19/mi

The Course

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Half Splits

1st Half· via 14M
Distance14.00 mi
Time2:01:17
Pace8:40 /mi
2nd Half✓ Faster
Distance12.22 mi
Time1:52:02
Pace9:10 /mi
📊Negative Split: 7.6% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi05:40:3417:098:3417:09
8:34
-
4M
4.00 mi05:57:3034:058:3116:56
8:28
-0:06
6M
6.00 mi06:14:3751:128:3217:07
8:33
+0:05
8M
8.00 mi06:31:561:08:318:3417:19
8:39
+0:06
9.6M
9.60 mi06:46:171:22:528:3814:21
8:58
+0:19
10M
10.00 mi06:48:381:25:138:312:21
5:53
-3:05
10.5M
10.50 mi06:54:091:30:448:385:31
11:02
+5:09
12M
12.00 mi07:06:121:42:478:3412:03
8:02
-3:00
14M
14.00 mi07:24:422:01:178:4018:30
9:15
+1:13
16M
16.00 mi07:38:402:15:158:2713:58
6:59
-2:16
18M
18.00 mi07:59:012:35:368:3920:21
10:11
+3:12
20M
20.00 mi08:17:062:53:418:4118:05
9:02
-1:09
22M
22.00 mi08:33:323:10:078:3816:26
8:13
-0:49
24M
24.00 mi08:53:513:30:268:4620:19
10:10
+1:57
Finish
26.22 mi09:16:443:53:198:5422:53
10:19
+0:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:53 /mi

Average Pace

8:54 /mi

Slowest Pace

11:02 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

16:19

7% of race

Time at Steady Pace

2:27:56

63% of race

Time at Slower Pace

1:09:04

30% of race

Average Pace: 8:54 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi05:40:3417:098:3417:09
8:34
#1522
4M
4.00 mi05:57:3034:058:3116:56
8:28
#1393
6M
6.00 mi06:14:3751:128:3217:07
8:33
#1377
8M
8.00 mi06:31:561:08:318:3417:19
8:39
#1452
9.6M
9.60 mi06:46:171:22:528:3814:21
8:58
#1438
10M
10.00 mi06:48:381:25:138:312:21
5:53
#1426
10.5M
10.50 mi06:54:091:30:448:385:31
11:02
#1399
12M
12.00 mi07:06:121:42:478:3412:03
8:02
#1365
14M
14.00 mi07:24:422:01:178:4018:30
9:15
#1369
16M
16.00 mi07:38:402:15:158:2713:58
6:59
#1263
18M
18.00 mi07:59:012:35:368:3920:21
10:11
#1360
20M
20.00 mi08:17:062:53:418:4118:05
9:02
#1342
22M
22.00 mi08:33:323:10:078:3816:26
8:13
#1300
24M
24.00 mi08:53:513:30:268:4620:19
10:10
#1308
Finish
26.22 mi09:16:443:53:198:5422:53
10:19
#1414
Faster pace
Steady pace
Slower pace
Garmin Challenge
Featured Segment

Garmin Challenge

The climb, presented by Garmin

Top 16%
Garmin Challenge
Course map with the garmin challenge highlighted
Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

7:52

Segment Time

8:45/mi

Pace

0.90 mi

Distance

Overall

1180

Men

1044

Division

19

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
2M2.00 mi2.00 mi15221321211318(Top 18%)1141(Top 23%)12(Top 8%)
4M4.00 mi2.00 mi1393+1291211+11016+51304(Top 18%)1137(Top 23%)14(Top 10%)
6M6.00 mi2.00 mi1377+161195+16161421(Top 20%)1229(Top 24%)13(Top 9%)
8M8.00 mi2.00 mi1452-751262-6718-21830(Top 26%)1565(Top 31%)21(Top 14%)
9.6M9.60 mi1.60 mi1438+141248+1417+11581(Top 22%)1375(Top 27%)19(Top 13%)
10M10.00 mi0.40 mi1426+121239+9171409(Top 20%)1218(Top 24%)18(Top 12%)
10.5M10.50 mi0.50 mi1399+271217+22171210(Top 17%)1063(Top 21%)16(Top 11%)
12M12.00 mi1.50 mi1365+341186+3115+21318(Top 18%)1141(Top 23%)12(Top 8%)
14M14.00 mi2.00 mi1369-41194-8151520(Top 21%)1318(Top 26%)17(Top 12%)
16M16.00 mi2.00 mi1263+1061109+8514+1912(Top 13%)790(Top 16%)10(Top 7%)
18M18.00 mi2.00 mi1360-971175-6615-12461(Top 34%)1985(Top 39%)38(Top 26%)
20M20.00 mi2.00 mi1342+181155+20151474(Top 21%)1228(Top 24%)18(Top 12%)
22M22.00 mi2.00 mi1300+421116+3916-11095(Top 15%)925(Top 18%)13(Top 9%)
24M24.00 mi2.00 mi1308-81115+115+11963(Top 27%)1522(Top 30%)28(Top 19%)
Finish26.22 mi2.22 mi1414-1061191-7616-12648(Top 37%)1985(Top 39%)37(Top 26%)

Segment Performance Analysis

10.5M→12M

0.0 - 2.0 mi

Top 18%
×1human
+6ft-11ft

Overall

1318

Males

1141

M55-59

12

2M→4M

2.0 - 4.0 mi

Top 18%
×4stories
+75ft-70ft

Overall

1304

Males

1137

M55-59

14

4M→6M

4.0 - 6.0 mi

Top 20%
×5stories
+71ft-18ft

Overall

1421

Males

1229

M55-59

13

6M→8M

6.0 - 8.0 mi

Top 26%
×9stories
+106ft-21ft

Overall

1830

Males

1565

M55-59

21

8M→9.6M

8.0 - 9.6 mi

Top 22%
×13stories
+117ft-177ft

Overall

1581

Males

1375

M55-59

19

9.6M→10M

9.6 - 10.0 mi

Top 20%
×1story
+17ft-12ft

Overall

1409

Males

1218

M55-59

18

10M→10.5M

10.0 - 10.5 mi

Top 17%
×9stories
+0ft-102ft

Overall

1210

Males

1063

M55-59

16

10.5M→12M

10.5 - 12.0 mi

Top 18%
×18stories
+304ft-125ft

Overall

1318

Males

1141

M55-59

12

12M→14M

12.0 - 14.0 mi

Top 21%
×9stories
+99ft-125ft

Overall

1520

Males

1318

M55-59

17

14M→16M

14.0 - 16.0 mi

Top 13%
×9stories
+124ft-78ft

Overall

912

Males

790

M55-59

10

16M→18M

16.0 - 18.0 mi

Top 34%
×8stories
+106ft-45ft

Overall

2461

Males

1985

M55-59

38

18M→20M

18.0 - 20.0 mi

Top 21%
×3stories
+52ft-26ft

Overall

1474

Males

1228

M55-59

18

20M→22M

20.0 - 22.0 mi

Top 15%
×21stories
+17ft-266ft

Overall

1095

Males

925

M55-59

13

22M→24M

22.0 - 24.0 mi

Top 27%
×3stories
+70ft-85ft

Overall

1963

Males

1522

M55-59

28

24M→Finish

24.0 - 26.2 mi

Top 37%
~flat
+2ft-2ft

Overall

2648

Males

1985

M55-59

37

Passing Analysis

Category:
Athletes Passed
701*
Passed By
593
Net Change
+108
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#1522
2M → 4M14819+129#1522#1393
4M → 6M5741+16#1393#1377
6M → 8M13*88-75#1377#1452
8M → 9.6M4632+14#1452#1438
9.6M → 10M164+12#1438#1426
10M → 10.5M358+27#1426#1399
10.5M → 12M4915+34#1399#1365
12M → 14M28*32-4#1365#1369
14M → 16M124*18+106#1369#1263
16M → 18M26123-97#1263#1360
18M → 20M40*22+18#1360#1342
20M → 22M63*21+42#1342#1300
22M → 24M42*50-8#1300#1308
24M → Finish14*120-106#1308#1414
TOTALS701*593+108

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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