Itsen Chen
Bib: 4393•F•Age: 45
El Sobrante, CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:44:19 | 18:25 | 9:12 | 18:25 | 9:12 | - |
4M | 4.00 mi | 06:04:00 | 38:06 | 9:32 | 19:41 | 9:51 | +0:39 |
6M | 6.00 mi | 06:23:20 | 57:26 | 9:34 | 19:20 | 9:40 | -0:11 |
8M | 8.00 mi | 06:42:54 | 1:17:00 | 9:37 | 19:34 | 9:47 | +0:07 |
9.6M | 9.60 mi | 06:59:24 | 1:33:30 | 9:44 | 16:30 | 10:19 | +0:32 |
10M | 10.00 mi | 07:02:06 | 1:36:12 | 9:37 | 2:42 | 6:45 | -3:34 |
10.5M | 10.50 mi | 07:08:33 | 1:42:39 | 9:47 | 6:27 | 12:54 | +6:09 |
12M | 12.00 mi | 07:23:05 | 1:57:11 | 9:46 | 14:32 | 9:41 | -3:13 |
14M | 14.00 mi | 07:46:20 | 2:20:26 | 10:02 | 23:15 | 11:37 | +1:56 |
16M | 16.00 mi | 08:06:44 | 2:40:50 | 10:03 | 20:24 | 10:12 | -1:25 |
18M | 18.00 mi | 08:27:07 | 3:01:13 | 10:04 | 20:23 | 10:12 | 0:00 |
20M | 20.00 mi | 08:49:38 | 3:23:44 | 10:11 | 22:31 | 11:15 | +1:03 |
22M | 22.00 mi | 09:10:17 | 3:44:23 | 10:12 | 20:39 | 10:19 | -0:56 |
24M | 24.00 mi | 09:31:50 | 4:05:56 | 10:15 | 21:33 | 10:47 | +0:28 |
Finish | 26.22 mi | 09:54:08 | 4:28:14 | 10:14 | 22:18 | 10:03 | -0:44 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:45 /mi
Average Pace
10:14 /mi
Slowest Pace
12:54 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
21:07
8% of race
Time at Steady Pace
3:14:54
73% of race
Time at Slower Pace
52:13
19% of race
Average Pace: 10:14 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:44:19 | 18:25 | 9:12 | 18:25 | 9:12 | #2762 | |
4M | 4.00 mi | 06:04:00 | 38:06 | 9:32 | 19:41 | 9:51 | #3247 | |
6M | 6.00 mi | 06:23:20 | 57:26 | 9:34 | 19:20 | 9:40 | #3237 | |
8M | 8.00 mi | 06:42:54 | 1:17:00 | 9:37 | 19:34 | 9:47 | #3372 | |
9.6M | 9.60 mi | 06:59:24 | 1:33:30 | 9:44 | 16:30 | 10:19 | #3383 | |
10M | 10.00 mi | 07:02:06 | 1:36:12 | 9:37 | 2:42 | 6:45 | #3381 | |
10.5M | 10.50 mi | 07:08:33 | 1:42:39 | 9:47 | 6:27 | 12:54 | #3340 | |
12M | 12.00 mi | 07:23:05 | 1:57:11 | 9:46 | 14:32 | 9:41 | #3380 | |
14M | 14.00 mi | 07:46:20 | 2:20:26 | 10:02 | 23:15 | 11:37 | #3559 | |
16M | 16.00 mi | 08:06:44 | 2:40:50 | 10:03 | 20:24 | 10:12 | #3720 | |
18M | 18.00 mi | 08:27:07 | 3:01:13 | 10:04 | 20:23 | 10:12 | #3519 | |
20M | 20.00 mi | 08:49:38 | 3:23:44 | 10:11 | 22:31 | 11:15 | #3571 | |
22M | 22.00 mi | 09:10:17 | 3:44:23 | 10:12 | 20:39 | 10:19 | #3526 | |
24M | 24.00 mi | 09:31:50 | 4:05:56 | 10:15 | 21:33 | 10:47 | #3411 | |
Finish | 26.22 mi | 09:54:08 | 4:28:14 | 10:14 | 22:18 | 10:03 | #3297 |

Garmin Challenge
The climb, presented by Garmin
9:09
Segment Time
10:10/mi
Pace
0.90 mi
Distance
Overall
3191
Women
601
Division
30
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 2762 | 482 | 29 | 3746(Top 52%) | 769(Top 37%) | 32(Top 30%) |
| 4M | 4.00 mi | 2.00 mi | 3247-485 | 596-114 | 34-5 | 3730(Top 52%) | 739(Top 35%) | 41(Top 38%) |
| 6M | 6.00 mi | 2.00 mi | 3237+10 | 597-1 | 34 | 3336(Top 47%) | 611(Top 29%) | 35(Top 33%) |
| 8M | 8.00 mi | 2.00 mi | 3372-135 | 627-30 | 34 | 3806(Top 53%) | 752(Top 36%) | 41(Top 38%) |
| 9.6M | 9.60 mi | 1.60 mi | 3383-11 | 637-10 | 34 | 3521(Top 49%) | 689(Top 33%) | 39(Top 36%) |
| 10M | 10.00 mi | 0.40 mi | 3381+2 | 639-2 | 34 | 3425(Top 48%) | 662(Top 32%) | 32(Top 30%) |
| 10.5M | 10.50 mi | 0.50 mi | 3340+41 | 628+11 | 33+1 | 3240(Top 45%) | 631(Top 30%) | 29(Top 27%) |
| 12M | 12.00 mi | 1.50 mi | 3380-40 | 642-14 | 34-1 | 3746(Top 52%) | 769(Top 37%) | 32(Top 30%) |
| 14M | 14.00 mi | 2.00 mi | 3559-179 | 697-55 | 36-2 | 4719(Top 66%) | 1127(Top 54%) | 54(Top 50%) |
| 16M | 16.00 mi | 2.00 mi | 3720-161 | 755-58 | 42-6 | 4848(Top 68%) | 1202(Top 58%) | 65(Top 61%) |
| 18M | 18.00 mi | 2.00 mi | 3519+201 | 705+50 | 39+3 | 2490(Top 35%) | 474(Top 23%) | 24(Top 22%) |
| 20M | 20.00 mi | 2.00 mi | 3571-52 | 734-29 | 38+1 | 4073(Top 57%) | 1024(Top 49%) | 53(Top 50%) |
| 22M | 22.00 mi | 2.00 mi | 3526+45 | 739-5 | 39-1 | 3510(Top 49%) | 861(Top 41%) | 46(Top 43%) |
| 24M | 24.00 mi | 2.00 mi | 3411+115 | 728+11 | 39 | 2600(Top 36%) | 626(Top 30%) | 34(Top 32%) |
| Finish | 26.22 mi | 2.22 mi | 3297+114 | 703+25 | 36+3 | 2345(Top 33%) | 549(Top 26%) | 28(Top 26%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
3746
Females
769
F45-49
32
2M→4M
2.0 - 4.0 mi
Overall
3730
Females
739
F45-49
41
4M→6M
4.0 - 6.0 mi
Overall
3336
Females
611
F45-49
35
6M→8M
6.0 - 8.0 mi
Overall
3806
Females
752
F45-49
41
8M→9.6M
8.0 - 9.6 mi
Overall
3521
Females
689
F45-49
39
9.6M→10M
9.6 - 10.0 mi
Overall
3425
Females
662
F45-49
32
10M→10.5M
10.0 - 10.5 mi
Overall
3240
Females
631
F45-49
29
10.5M→12M
10.5 - 12.0 mi
Overall
3746
Females
769
F45-49
32
12M→14M
12.0 - 14.0 mi
Overall
4719
Females
1127
F45-49
54
14M→16M
14.0 - 16.0 mi
Overall
4848
Females
1202
F45-49
65
16M→18M
16.0 - 18.0 mi
Overall
2490
Females
474
F45-49
24
18M→20M
18.0 - 20.0 mi
Overall
4073
Females
1024
F45-49
53
20M→22M
20.0 - 22.0 mi
Overall
3510
Females
861
F45-49
46
22M→24M
22.0 - 24.0 mi
Overall
2600
Females
626
F45-49
34
24M→Finish
24.0 - 26.2 mi
Overall
2345
Females
549
F45-49
28
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #2762 |
| 2M → 4M | 20* | 505 | -485 | #2762 | #3247 |
| 4M → 6M | 90 | 80 | +10 | #3247 | #3237 |
| 6M → 8M | 29* | 164 | -135 | #3237 | #3372 |
| 8M → 9.6M | 64* | 75 | -11 | #3372 | #3383 |
| 9.6M → 10M | 12 | 10 | +2 | #3383 | #3381 |
| 10M → 10.5M | 59 | 18 | +41 | #3381 | #3340 |
| 10.5M → 12M | 34 | 74 | -40 | #3340 | #3380 |
| 12M → 14M | 12* | 191 | -179 | #3380 | #3559 |
| 14M → 16M | 47* | 208 | -161 | #3559 | #3720 |
| 16M → 18M | 220 | 19 | +201 | #3720 | #3519 |
| 18M → 20M | 46* | 98 | -52 | #3519 | #3571 |
| 20M → 22M | 80* | 35 | +45 | #3571 | #3526 |
| 22M → 24M | 134* | 19 | +115 | #3526 | #3411 |
| 24M → Finish | 129* | 15 | +114 | #3411 | #3297 |
| TOTALS | 976* | 1511 | -535 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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