Alden Wooi Yap
Bib: 4226•M•Age: 47
San Francisco, CA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:37:51 | 17:42 | 8:51 | 17:42 | 8:51 | - |
4M | 4.00 mi | 05:55:16 | 35:07 | 8:47 | 17:25 | 8:43 | -0:08 |
6M | 6.00 mi | 06:11:59 | 51:50 | 8:38 | 16:43 | 8:21 | -0:22 |
8M | 8.00 mi | 06:28:59 | 1:08:50 | 8:36 | 17:00 | 8:30 | +0:09 |
9.6M | 9.60 mi | 06:44:04 | 1:23:55 | 8:44 | 15:05 | 9:26 | +0:56 |
10M | 10.00 mi | 06:46:30 | 1:26:21 | 8:38 | 2:26 | 6:05 | -3:21 |
10.5M | 10.50 mi | 06:56:47 | 1:36:38 | 9:12 | 10:17 | 20:33 | +14:28 |
12M | 12.00 mi | 07:09:04 | 1:48:55 | 9:05 | 12:17 | 8:11 | -12:22 |
14M | 14.00 mi | 07:28:14 | 2:08:05 | 9:09 | 19:10 | 9:35 | +1:24 |
16M | 16.00 mi | 07:45:48 | 2:25:39 | 9:06 | 17:34 | 8:47 | -0:48 |
18M | 18.00 mi | 08:03:21 | 2:43:12 | 9:04 | 17:33 | 8:47 | 0:00 |
20M | 20.00 mi | 08:29:07 | 3:08:58 | 9:27 | 25:46 | 12:53 | +4:06 |
22M | 22.00 mi | 08:47:34 | 3:27:25 | 9:26 | 18:27 | 9:13 | -3:40 |
24M | 24.00 mi | 09:06:57 | 3:46:48 | 9:27 | 19:23 | 9:42 | +0:29 |
Finish | 26.22 mi | 09:29:19 | 4:09:10 | 9:31 | 22:22 | 10:05 | +0:23 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:05 /mi
Average Pace
9:31 /mi
Slowest Pace
20:33 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:26
1% of race
Time at Steady Pace
3:30:41
85% of race
Time at Slower Pace
36:03
14% of race
Average Pace: 9:30 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:37:51 | 17:42 | 8:51 | 17:42 | 8:51 | #1930 | |
4M | 4.00 mi | 05:55:16 | 35:07 | 8:47 | 17:25 | 8:43 | #1783 | |
6M | 6.00 mi | 06:11:59 | 51:50 | 8:38 | 16:43 | 8:21 | #1531 | |
8M | 8.00 mi | 06:28:59 | 1:08:50 | 8:36 | 17:00 | 8:30 | #1514 | |
9.6M | 9.60 mi | 06:44:04 | 1:23:55 | 8:44 | 15:05 | 9:26 | #1635 | |
10M | 10.00 mi | 06:46:30 | 1:26:21 | 8:38 | 2:26 | 6:05 | #1636 | |
10.5M | 10.50 mi | 06:56:47 | 1:36:38 | 9:12 | 10:17 | 20:33 | #2444 | |
12M | 12.00 mi | 07:09:04 | 1:48:55 | 9:05 | 12:17 | 8:11 | #2301 | |
14M | 14.00 mi | 07:28:14 | 2:08:05 | 9:09 | 19:10 | 9:35 | #2236 | |
16M | 16.00 mi | 07:45:48 | 2:25:39 | 9:06 | 17:34 | 8:47 | #2349 | |
18M | 18.00 mi | 08:03:21 | 2:43:12 | 9:04 | 17:33 | 8:47 | #2092 | |
20M | 20.00 mi | 08:29:07 | 3:08:58 | 9:27 | 25:46 | 12:53 | #2561 | |
22M | 22.00 mi | 08:47:34 | 3:27:25 | 9:26 | 18:27 | 9:13 | #2474 | |
24M | 24.00 mi | 09:06:57 | 3:46:48 | 9:27 | 19:23 | 9:42 | #2334 | |
Finish | 26.22 mi | 09:29:19 | 4:09:10 | 9:31 | 22:22 | 10:05 | #2271 |

Garmin Challenge
The climb, presented by Garmin
12:43
Segment Time
14:08/mi
Pace
0.90 mi
Distance
Overall
6585
Men
4710
Division
300
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 1930 | 1657 | 94 | 1581(Top 22%) | 1351(Top 27%) | 57(Top 18%) |
| 4M | 4.00 mi | 2.00 mi | 1783+147 | 1537+120 | 87+7 | 1652(Top 23%) | 1425(Top 28%) | 78(Top 24%) |
| 6M | 6.00 mi | 2.00 mi | 1531+252 | 1329+208 | 69+18 | 1154(Top 16%) | 1014(Top 20%) | 52(Top 16%) |
| 8M | 8.00 mi | 2.00 mi | 1514+17 | 1315+14 | 69 | 1548(Top 22%) | 1333(Top 26%) | 69(Top 22%) |
| 9.6M | 9.60 mi | 1.60 mi | 1635-121 | 1413-98 | 74-5 | 2354(Top 33%) | 1988(Top 39%) | 111(Top 35%) |
| 10M | 10.00 mi | 0.40 mi | 1636-1 | 1414-1 | 75-1 | 1905(Top 27%) | 1621(Top 32%) | 87(Top 27%) |
| 10.5M | 10.50 mi | 0.50 mi | 2444-808 | 2047-633 | 116-41 | 6899(Top 96%) | 4905(Top 97%) | 310(Top 97%) |
| 12M | 12.00 mi | 1.50 mi | 2301+143 | 1943+104 | 105+11 | 1581(Top 22%) | 1351(Top 27%) | 57(Top 18%) |
| 14M | 14.00 mi | 2.00 mi | 2236+65 | 1883+60 | 103+2 | 2091(Top 29%) | 1773(Top 35%) | 102(Top 32%) |
| 16M | 16.00 mi | 2.00 mi | 2349-113 | 1952-69 | 109-6 | 3210(Top 45%) | 2494(Top 49%) | 145(Top 45%) |
| 18M | 18.00 mi | 2.00 mi | 2092+257 | 1756+196 | 99+10 | 1008(Top 14%) | 858(Top 17%) | 42(Top 13%) |
| 20M | 20.00 mi | 2.00 mi | 2561-469 | 2108-352 | 129-30 | 5609(Top 78%) | 4027(Top 80%) | 263(Top 82%) |
| 22M | 22.00 mi | 2.00 mi | 2474+87 | 2033+75 | 120+9 | 2257(Top 31%) | 1783(Top 35%) | 109(Top 34%) |
| 24M | 24.00 mi | 2.00 mi | 2334+140 | 1910+123 | 111+9 | 1423(Top 20%) | 1143(Top 23%) | 68(Top 21%) |
| Finish | 26.22 mi | 2.22 mi | 2271+63 | 1850+60 | 109+2 | 2387(Top 33%) | 1814(Top 36%) | 118(Top 37%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
1581
Males
1351
M45-49
57
2M→4M
2.0 - 4.0 mi
Overall
1652
Males
1425
M45-49
78
4M→6M
4.0 - 6.0 mi
Overall
1154
Males
1014
M45-49
52
6M→8M
6.0 - 8.0 mi
Overall
1548
Males
1333
M45-49
69
8M→9.6M
8.0 - 9.6 mi
Overall
2354
Males
1988
M45-49
111
9.6M→10M
9.6 - 10.0 mi
Overall
1905
Males
1621
M45-49
87
10M→10.5M
10.0 - 10.5 mi
Overall
6899
Males
4905
M45-49
312
10.5M→12M
10.5 - 12.0 mi
Overall
1581
Males
1351
M45-49
57
12M→14M
12.0 - 14.0 mi
Overall
2091
Males
1773
M45-49
102
14M→16M
14.0 - 16.0 mi
Overall
3210
Males
2494
M45-49
145
16M→18M
16.0 - 18.0 mi
Overall
1008
Males
858
M45-49
42
18M→20M
18.0 - 20.0 mi
Overall
5609
Males
4027
M45-49
263
20M→22M
20.0 - 22.0 mi
Overall
2257
Males
1783
M45-49
109
22M→24M
22.0 - 24.0 mi
Overall
1423
Males
1143
M45-49
68
24M→Finish
24.0 - 26.2 mi
Overall
2387
Males
1814
M45-49
118
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #1930 |
| 2M → 4M | 172 | 25 | +147 | #1930 | #1783 |
| 4M → 6M | 254 | 2 | +252 | #1783 | #1531 |
| 6M → 8M | 51* | 34 | +17 | #1531 | #1514 |
| 8M → 9.6M | 14 | 135 | -121 | #1514 | #1635 |
| 9.6M → 10M | 15 | 16 | -1 | #1635 | #1636 |
| 10M → 10.5M | 0 | 808 | -808 | #1636 | #2444 |
| 10.5M → 12M | 148 | 5 | +143 | #2444 | #2301 |
| 12M → 14M | 84* | 19 | +65 | #2301 | #2236 |
| 14M → 16M | 58* | 171 | -113 | #2236 | #2349 |
| 16M → 18M | 262 | 5 | +257 | #2349 | #2092 |
| 18M → 20M | 8* | 477 | -469 | #2092 | #2561 |
| 20M → 22M | 101* | 14 | +87 | #2561 | #2474 |
| 22M → 24M | 157* | 17 | +140 | #2474 | #2334 |
| 24M → Finish | 85* | 22 | +63 | #2334 | #2271 |
| TOTALS | 1409* | 1750 | -341 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons

