Brisja Sternquist
Bib: 4190•F•Age: 40
San Francisco, CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:38:46 | 18:16 | 9:08 | 18:16 | 9:08 | - |
4M | 4.00 mi | 05:57:47 | 37:17 | 9:19 | 19:01 | 9:31 | +0:23 |
6M | 6.00 mi | 06:17:27 | 56:57 | 9:30 | 19:40 | 9:50 | +0:19 |
8M | 8.00 mi | 06:36:08 | 1:15:38 | 9:27 | 18:41 | 9:20 | -0:30 |
9.6M | 9.60 mi | 06:52:03 | 1:31:33 | 9:32 | 15:55 | 9:57 | +0:37 |
10M | 10.00 mi | 06:54:45 | 1:34:15 | 9:26 | 2:42 | 6:45 | -3:12 |
10.5M | 10.50 mi | 07:01:09 | 1:40:39 | 9:35 | 6:24 | 12:48 | +6:03 |
12M | 12.00 mi | 07:15:23 | 1:54:53 | 9:34 | 14:14 | 9:29 | -3:19 |
14M | 14.00 mi | 07:36:28 | 2:15:58 | 9:43 | 21:05 | 10:32 | +1:03 |
16M | 16.00 mi | 07:52:34 | 2:32:04 | 9:30 | 16:06 | 8:03 | -2:29 |
18M | 18.00 mi | 08:15:58 | 2:55:28 | 9:45 | 23:24 | 11:42 | +3:39 |
20M | 20.00 mi | 08:36:50 | 3:16:20 | 9:49 | 20:52 | 10:26 | -1:16 |
22M | 22.00 mi | 08:56:33 | 3:36:03 | 9:49 | 19:43 | 9:51 | -0:35 |
24M | 24.00 mi | 09:19:09 | 3:58:39 | 9:57 | 22:36 | 11:18 | +1:27 |
Finish | 26.22 mi | 09:44:30 | 4:24:00 | 10:05 | 25:21 | 11:25 | +0:07 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:45 /mi
Average Pace
10:05 /mi
Slowest Pace
12:48 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
18:48
7% of race
Time at Steady Pace
2:47:27
63% of race
Time at Slower Pace
1:17:45
29% of race
Average Pace: 10:04 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:38:46 | 18:16 | 9:08 | 18:16 | 9:08 | #2616 | |
4M | 4.00 mi | 05:57:47 | 37:17 | 9:19 | 19:01 | 9:31 | #2918 | |
6M | 6.00 mi | 06:17:27 | 56:57 | 9:30 | 19:40 | 9:50 | #3128 | |
8M | 8.00 mi | 06:36:08 | 1:15:38 | 9:27 | 18:41 | 9:20 | #3102 | |
9.6M | 9.60 mi | 06:52:03 | 1:31:33 | 9:32 | 15:55 | 9:57 | #3070 | |
10M | 10.00 mi | 06:54:45 | 1:34:15 | 9:26 | 2:42 | 6:45 | #3078 | |
10.5M | 10.50 mi | 07:01:09 | 1:40:39 | 9:35 | 6:24 | 12:48 | #3055 | |
12M | 12.00 mi | 07:15:23 | 1:54:53 | 9:34 | 14:14 | 9:29 | #3087 | |
14M | 14.00 mi | 07:36:28 | 2:15:58 | 9:43 | 21:05 | 10:32 | #3109 | |
16M | 16.00 mi | 07:52:34 | 2:32:04 | 9:30 | 16:06 | 8:03 | #2944 | |
18M | 18.00 mi | 08:15:58 | 2:55:28 | 9:45 | 23:24 | 11:42 | #3097 | |
20M | 20.00 mi | 08:36:50 | 3:16:20 | 9:49 | 20:52 | 10:26 | #3058 | |
22M | 22.00 mi | 08:56:33 | 3:36:03 | 9:49 | 19:43 | 9:51 | #3027 | |
24M | 24.00 mi | 09:19:09 | 3:58:39 | 9:57 | 22:36 | 11:18 | #3006 | |
Finish | 26.22 mi | 09:44:30 | 4:24:00 | 10:05 | 25:21 | 11:25 | #3065 |

Garmin Challenge
The climb, presented by Garmin
9:06
Segment Time
10:07/mi
Pace
0.90 mi
Distance
Overall
3125
Women
585
Division
41
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 2616 | 441 | 33 | 3482(Top 49%) | 684(Top 33%) | 45(Top 29%) |
| 4M | 4.00 mi | 2.00 mi | 2918-302 | 509-68 | 36-3 | 3194(Top 45%) | 576(Top 28%) | 40(Top 25%) |
| 6M | 6.00 mi | 2.00 mi | 3128-210 | 561-52 | 41-5 | 3590(Top 50%) | 692(Top 33%) | 48(Top 31%) |
| 8M | 8.00 mi | 2.00 mi | 3102+26 | 552+9 | 41 | 3127(Top 44%) | 557(Top 27%) | 40(Top 25%) |
| 9.6M | 9.60 mi | 1.60 mi | 3070+32 | 545+7 | 39+2 | 3079(Top 43%) | 558(Top 27%) | 40(Top 25%) |
| 10M | 10.00 mi | 0.40 mi | 3078-8 | 547-2 | 40-1 | 3414(Top 48%) | 657(Top 31%) | 43(Top 27%) |
| 10.5M | 10.50 mi | 0.50 mi | 3055+23 | 542+5 | 40 | 3144(Top 44%) | 598(Top 29%) | 41(Top 26%) |
| 12M | 12.00 mi | 1.50 mi | 3087-32 | 547-5 | 41-1 | 3482(Top 49%) | 684(Top 33%) | 45(Top 29%) |
| 14M | 14.00 mi | 2.00 mi | 3109-22 | 559-12 | 41 | 3364(Top 47%) | 655(Top 31%) | 49(Top 31%) |
| 16M | 16.00 mi | 2.00 mi | 2944+165 | 523+36 | 38+3 | 2236(Top 31%) | 433(Top 21%) | 32(Top 20%) |
| 18M | 18.00 mi | 2.00 mi | 3097-153 | 576-53 | 43-5 | 4167(Top 58%) | 1022(Top 49%) | 72(Top 46%) |
| 20M | 20.00 mi | 2.00 mi | 3058+39 | 581-5 | 43 | 3067(Top 43%) | 676(Top 32%) | 52(Top 33%) |
| 22M | 22.00 mi | 2.00 mi | 3027+31 | 586-5 | 42+1 | 2983(Top 42%) | 689(Top 33%) | 53(Top 34%) |
| 24M | 24.00 mi | 2.00 mi | 3006+21 | 598-12 | 44-2 | 3138(Top 44%) | 802(Top 38%) | 62(Top 39%) |
| Finish | 26.22 mi | 2.22 mi | 3065-59 | 633-35 | 49-5 | 3975(Top 55%) | 1081(Top 52%) | 81(Top 52%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
3482
Females
684
F40-44
45
2M→4M
2.0 - 4.0 mi
Overall
3194
Females
576
F40-44
40
4M→6M
4.0 - 6.0 mi
Overall
3590
Females
692
F40-44
49
6M→8M
6.0 - 8.0 mi
Overall
3127
Females
557
F40-44
40
8M→9.6M
8.0 - 9.6 mi
Overall
3079
Females
558
F40-44
40
9.6M→10M
9.6 - 10.0 mi
Overall
3414
Females
657
F40-44
43
10M→10.5M
10.0 - 10.5 mi
Overall
3144
Females
598
F40-44
41
10.5M→12M
10.5 - 12.0 mi
Overall
3482
Females
684
F40-44
45
12M→14M
12.0 - 14.0 mi
Overall
3364
Females
655
F40-44
49
14M→16M
14.0 - 16.0 mi
Overall
2236
Females
433
F40-44
32
16M→18M
16.0 - 18.0 mi
Overall
4167
Females
1022
F40-44
72
18M→20M
18.0 - 20.0 mi
Overall
3067
Females
676
F40-44
52
20M→22M
20.0 - 22.0 mi
Overall
2983
Females
689
F40-44
53
22M→24M
22.0 - 24.0 mi
Overall
3138
Females
802
F40-44
62
24M→Finish
24.0 - 26.2 mi
Overall
3975
Females
1081
F40-44
81
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #2616 |
| 2M → 4M | 41* | 343 | -302 | #2616 | #2918 |
| 4M → 6M | 40 | 250 | -210 | #2918 | #3128 |
| 6M → 8M | 70* | 44 | +26 | #3128 | #3102 |
| 8M → 9.6M | 61* | 29 | +32 | #3102 | #3070 |
| 9.6M → 10M | 8 | 16 | -8 | #3070 | #3078 |
| 10M → 10.5M | 45 | 22 | +23 | #3078 | #3055 |
| 10.5M → 12M | 40 | 72 | -32 | #3055 | #3087 |
| 12M → 14M | 47* | 69 | -22 | #3087 | #3109 |
| 14M → 16M | 190* | 25 | +165 | #3109 | #2944 |
| 16M → 18M | 41 | 194 | -153 | #2944 | #3097 |
| 18M → 20M | 82* | 43 | +39 | #3097 | #3058 |
| 20M → 22M | 81* | 50 | +31 | #3058 | #3027 |
| 22M → 24M | 85* | 64 | +21 | #3027 | #3006 |
| 24M → Finish | 45* | 104 | -59 | #3006 | #3065 |
| TOTALS | 876* | 1325 | -449 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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