Susan Lange
Bib: 4065•F•Age: 53
Costa Mesa, CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:39:46 | 19:04 | 9:32 | 19:04 | 9:32 | - |
4M | 4.00 mi | 05:58:37 | 37:55 | 9:29 | 18:51 | 9:26 | -0:06 |
6M | 6.00 mi | 06:17:39 | 56:57 | 9:30 | 19:02 | 9:31 | +0:05 |
8M | 8.00 mi | 06:36:37 | 1:15:55 | 9:29 | 18:58 | 9:29 | -0:02 |
9.6M | 9.60 mi | 06:53:08 | 1:32:26 | 9:38 | 16:31 | 10:19 | +0:50 |
10M | 10.00 mi | 06:55:45 | 1:35:03 | 9:30 | 2:37 | 6:33 | -3:46 |
10.5M | 10.50 mi | 07:02:16 | 1:41:34 | 9:40 | 6:31 | 13:02 | +6:29 |
12M | 12.00 mi | 07:17:22 | 1:56:40 | 9:43 | 15:06 | 10:04 | -2:58 |
14M | 14.00 mi | 07:37:51 | 2:17:09 | 9:48 | 20:29 | 10:14 | +0:10 |
16M | 16.00 mi | 07:53:48 | 2:33:06 | 9:34 | 15:57 | 7:58 | -2:16 |
18M | 18.00 mi | 08:17:42 | 2:57:00 | 9:50 | 23:54 | 11:57 | +3:59 |
20M | 20.00 mi | 08:38:42 | 3:18:00 | 9:54 | 21:00 | 10:30 | -1:27 |
22M | 22.00 mi | 08:59:11 | 3:38:29 | 9:56 | 20:29 | 10:14 | -0:16 |
24M | 24.00 mi | 09:20:10 | 3:59:28 | 9:59 | 20:59 | 10:30 | +0:16 |
Finish | 26.22 mi | 09:42:23 | 4:21:41 | 9:59 | 22:13 | 10:01 | -0:29 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:33 /mi
Average Pace
9:59 /mi
Slowest Pace
13:02 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
18:34
7% of race
Time at Steady Pace
3:32:42
81% of race
Time at Slower Pace
30:25
12% of race
Average Pace: 9:59 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:39:46 | 19:04 | 9:32 | 19:04 | 9:32 | #3344 | |
4M | 4.00 mi | 05:58:37 | 37:55 | 9:29 | 18:51 | 9:26 | #3184 | |
6M | 6.00 mi | 06:17:39 | 56:57 | 9:30 | 19:02 | 9:31 | #3126 | |
8M | 8.00 mi | 06:36:37 | 1:15:55 | 9:29 | 18:58 | 9:29 | #3141 | |
9.6M | 9.60 mi | 06:53:08 | 1:32:26 | 9:38 | 16:31 | 10:19 | #3202 | |
10M | 10.00 mi | 06:55:45 | 1:35:03 | 9:30 | 2:37 | 6:33 | #3196 | |
10.5M | 10.50 mi | 07:02:16 | 1:41:34 | 9:40 | 6:31 | 13:02 | #3191 | |
12M | 12.00 mi | 07:17:22 | 1:56:40 | 9:43 | 15:06 | 10:04 | #3309 | |
14M | 14.00 mi | 07:37:51 | 2:17:09 | 9:48 | 20:29 | 10:14 | #3240 | |
16M | 16.00 mi | 07:53:48 | 2:33:06 | 9:34 | 15:57 | 7:58 | #3035 | |
18M | 18.00 mi | 08:17:42 | 2:57:00 | 9:50 | 23:54 | 11:57 | #3207 | |
20M | 20.00 mi | 08:38:42 | 3:18:00 | 9:54 | 21:00 | 10:30 | #3180 | |
22M | 22.00 mi | 08:59:11 | 3:38:29 | 9:56 | 20:29 | 10:14 | #3179 | |
24M | 24.00 mi | 09:20:10 | 3:59:28 | 9:59 | 20:59 | 10:30 | #3061 | |
Finish | 26.22 mi | 09:42:23 | 4:21:41 | 9:59 | 22:13 | 10:01 | #2934 |

Garmin Challenge
The climb, presented by Garmin
9:08
Segment Time
10:09/mi
Pace
0.90 mi
Distance
Overall
3170
Women
595
Division
23
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 3344 | 622 | 22 | 4211(Top 59%) | 914(Top 44%) | 27(Top 34%) |
| 4M | 4.00 mi | 2.00 mi | 3184+160 | 576+46 | 20+2 | 3073(Top 43%) | 546(Top 26%) | 17(Top 22%) |
| 6M | 6.00 mi | 2.00 mi | 3126+58 | 559+17 | 19+1 | 3117(Top 43%) | 561(Top 27%) | 19(Top 24%) |
| 8M | 8.00 mi | 2.00 mi | 3141-15 | 562-3 | 19 | 3324(Top 46%) | 618(Top 30%) | 20(Top 25%) |
| 9.6M | 9.60 mi | 1.60 mi | 3202-61 | 583-21 | 18+1 | 3532(Top 49%) | 692(Top 33%) | 24(Top 30%) |
| 10M | 10.00 mi | 0.40 mi | 3196+6 | 577+6 | 18 | 2975(Top 42%) | 534(Top 26%) | 17(Top 22%) |
| 10.5M | 10.50 mi | 0.50 mi | 3191+5 | 580-3 | 19-1 | 3353(Top 47%) | 659(Top 32%) | 24(Top 30%) |
| 12M | 12.00 mi | 1.50 mi | 3309-118 | 618-38 | 20-1 | 4211(Top 59%) | 914(Top 44%) | 27(Top 34%) |
| 14M | 14.00 mi | 2.00 mi | 3240+69 | 598+20 | 20 | 2987(Top 42%) | 546(Top 26%) | 16(Top 20%) |
| 16M | 16.00 mi | 2.00 mi | 3035+205 | 550+48 | 16+4 | 2136(Top 30%) | 401(Top 19%) | 14(Top 18%) |
| 18M | 18.00 mi | 2.00 mi | 3207-172 | 609-59 | 20-4 | 4389(Top 61%) | 1091(Top 52%) | 34(Top 43%) |
| 20M | 20.00 mi | 2.00 mi | 3180+27 | 611-2 | 20 | 3157(Top 44%) | 705(Top 34%) | 22(Top 28%) |
| 22M | 22.00 mi | 2.00 mi | 3179+1 | 631-20 | 20 | 3412(Top 48%) | 822(Top 39%) | 28(Top 35%) |
| 24M | 24.00 mi | 2.00 mi | 3061+118 | 615+16 | 19+1 | 2297(Top 32%) | 532(Top 26%) | 14(Top 18%) |
| Finish | 26.22 mi | 2.22 mi | 2934+127 | 592+23 | 19 | 2305(Top 32%) | 529(Top 25%) | 14(Top 18%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
4211
Females
914
F50-54
27
2M→4M
2.0 - 4.0 mi
Overall
3073
Females
546
F50-54
17
4M→6M
4.0 - 6.0 mi
Overall
3117
Females
561
F50-54
19
6M→8M
6.0 - 8.0 mi
Overall
3324
Females
618
F50-54
20
8M→9.6M
8.0 - 9.6 mi
Overall
3532
Females
692
F50-54
24
9.6M→10M
9.6 - 10.0 mi
Overall
2975
Females
534
F50-54
17
10M→10.5M
10.0 - 10.5 mi
Overall
3353
Females
659
F50-54
24
10.5M→12M
10.5 - 12.0 mi
Overall
4211
Females
914
F50-54
27
12M→14M
12.0 - 14.0 mi
Overall
2987
Females
546
F50-54
16
14M→16M
14.0 - 16.0 mi
Overall
2136
Females
401
F50-54
14
16M→18M
16.0 - 18.0 mi
Overall
4389
Females
1091
F50-54
34
18M→20M
18.0 - 20.0 mi
Overall
3157
Females
705
F50-54
22
20M→22M
20.0 - 22.0 mi
Overall
3412
Females
822
F50-54
28
22M→24M
22.0 - 24.0 mi
Overall
2297
Females
532
F50-54
14
24M→Finish
24.0 - 26.2 mi
Overall
2305
Females
529
F50-54
14
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #3344 |
| 2M → 4M | 222* | 62 | +160 | #3344 | #3184 |
| 4M → 6M | 112 | 54 | +58 | #3184 | #3126 |
| 6M → 8M | 50* | 65 | -15 | #3126 | #3141 |
| 8M → 9.6M | 38* | 99 | -61 | #3141 | #3202 |
| 9.6M → 10M | 13 | 7 | +6 | #3202 | #3196 |
| 10M → 10.5M | 38 | 33 | +5 | #3196 | #3191 |
| 10.5M → 12M | 25 | 143 | -118 | #3191 | #3309 |
| 12M → 14M | 89* | 20 | +69 | #3309 | #3240 |
| 14M → 16M | 232* | 27 | +205 | #3240 | #3035 |
| 16M → 18M | 41 | 213 | -172 | #3035 | #3207 |
| 18M → 20M | 78* | 51 | +27 | #3207 | #3180 |
| 20M → 22M | 57* | 56 | +1 | #3180 | #3179 |
| 22M → 24M | 137* | 19 | +118 | #3179 | #3061 |
| 24M → Finish | 143* | 16 | +127 | #3061 | #2934 |
| TOTALS | 1275* | 865 | +410 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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