Shaun Abram

Bib: 4058MAge: 50

Orinda, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 7166
Top 35%
Gender (Male)
#0 / 5052
Top 40%
Masters (Masters Men)
#0 / 1321
Top 34%
Division (M50-54)
#0 / 245
Top 36%
Race Day Weather
59°/49°F
scattered clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
2M
17:19
Rank: #1642
Start2M
17:19 | 8:39/mi
4M
35:34
Rank: #1999 (-357)
2M4M
18:15 | 9:08/mi
6M
53:22
Rank: #1975 (+24)
4M6M
17:48 | 8:54/mi
8M
1:11:09
Rank: #2025 (-50)
6M8M
17:47 | 8:53/mi
9.6M
1:25:54
Rank: #1995 (+30)
8M9.6M
14:45 | 9:13/mi
10M
1:28:20
Rank: #1999 (-4)
9.6M10M
2:26 | 6:05/mi
10.5M
1:34:04
Rank: #1954 (+45)
10M10.5M
5:44 | 11:28/mi
12M
1:47:28
Rank: #2045 (-91)
10.5M12M
13:24 | 8:56/mi
14M
2:06:19
Rank: #1989 (+56)
12M14M
18:51 | 9:26/mi
16M
2:25:10
Rank: #2299 (-310)
14M16M
18:51 | 9:26/mi
18M
2:44:01
Rank: #2171 (+128)
16M18M
18:51 | 9:26/mi
20M
3:03:39
Rank: #2173 (-2)
18M20M
19:38 | 9:49/mi
22M
3:22:08
Rank: #2163 (+10)
20M22M
18:29 | 9:14/mi
24M
3:45:30
Rank: #2242 (-79)
22M24M
23:22 | 11:41/mi
Finish· 26.22 mi
4:13:10
Rank: #2479 (-237)
24MFinish
27:40 | 12:28/mi
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Half Splits

1st Half· via 14M⚖️ Balanced
Distance14.00 mi
Time2:06:19
Pace9:01 /mi
2nd Half⚖️ Balanced
Distance12.22 mi
Time2:06:51
Pace10:23 /mi
📊Even Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi05:36:5117:198:3917:19
8:39
-
4M
4.00 mi05:55:0635:348:5418:15
9:08
+0:29
6M
6.00 mi06:12:5453:228:5417:48
8:54
-0:14
8M
8.00 mi06:30:411:11:098:5417:47
8:53
-0:01
9.6M
9.60 mi06:45:261:25:548:5714:45
9:13
+0:20
10M
10.00 mi06:47:521:28:208:502:26
6:05
-3:08
10.5M
10.50 mi06:53:361:34:048:585:44
11:28
+5:23
12M
12.00 mi07:07:001:47:288:5713:24
8:56
-2:32
14M
14.00 mi07:25:512:06:199:0118:51
9:26
+0:30
16M
16.00 mi07:44:422:25:109:0418:51
9:26
0:00
18M
18.00 mi08:03:332:44:019:0718:51
9:26
0:00
20M
20.00 mi08:23:113:03:399:1119:38
9:49
+0:23
22M
22.00 mi08:41:403:22:089:1118:29
9:14
-0:35
24M
24.00 mi09:05:023:45:309:2423:22
11:41
+2:27
Finish
26.22 mi09:32:424:13:109:4027:40
12:28
+0:47

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:05 /mi

Average Pace

9:40 /mi

Slowest Pace

12:28 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:26

1% of race

Time at Steady Pace

3:13:58

77% of race

Time at Slower Pace

56:46

22% of race

Average Pace: 9:39 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi05:36:5117:198:3917:19
8:39
#1642
4M
4.00 mi05:55:0635:348:5418:15
9:08
#1999
6M
6.00 mi06:12:5453:228:5417:48
8:54
#1975
8M
8.00 mi06:30:411:11:098:5417:47
8:53
#2025
9.6M
9.60 mi06:45:261:25:548:5714:45
9:13
#1995
10M
10.00 mi06:47:521:28:208:502:26
6:05
#1999
10.5M
10.50 mi06:53:361:34:048:585:44
11:28
#1954
12M
12.00 mi07:07:001:47:288:5713:24
8:56
#2045
14M
14.00 mi07:25:512:06:199:0118:51
9:26
#1989
16M
16.00 mi07:44:422:25:109:0418:51
9:26
#2299
18M
18.00 mi08:03:332:44:019:0718:51
9:26
#2171
20M
20.00 mi08:23:113:03:399:1119:38
9:49
#2173
22M
22.00 mi08:41:403:22:089:1118:29
9:14
#2163
24M
24.00 mi09:05:023:45:309:2423:22
11:41
#2242
Finish
26.22 mi09:32:424:13:109:4027:40
12:28
#2479
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
Garmin Challenge
Featured Segment

Garmin Challenge

The climb, presented by Garmin

Top 23%
Garmin Challenge
Course map with the garmin challenge highlighted
Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

8:10

Segment Time

9:05/mi

Pace

0.90 mi

Distance

Overall

1616

Men

1397

Division

52

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
2M2.00 mi2.00 mi16421418592751(Top 38%)2271(Top 45%)90(Top 37%)
4M4.00 mi2.00 mi1999-3571706-28871-122485(Top 35%)2071(Top 41%)85(Top 35%)
6M6.00 mi2.00 mi1975+241682+2472-12010(Top 28%)1722(Top 34%)73(Top 30%)
8M8.00 mi2.00 mi2025-501721-3974-22291(Top 32%)1922(Top 38%)81(Top 33%)
9.6M9.60 mi1.60 mi1995+301703+1872+21997(Top 28%)1707(Top 34%)69(Top 28%)
10M10.00 mi0.40 mi1999-41702+1721914(Top 27%)1629(Top 32%)63(Top 26%)
10.5M10.50 mi0.50 mi1954+451668+3470+21638(Top 23%)1421(Top 28%)55(Top 22%)
12M12.00 mi1.50 mi2045-911739-7172-22751(Top 38%)2271(Top 45%)90(Top 37%)
14M14.00 mi2.00 mi1989+561689+5069+31834(Top 26%)1572(Top 31%)65(Top 27%)
16M16.00 mi2.00 mi2299-3101915-22682-134009(Top 56%)3065(Top 61%)141(Top 58%)
18M18.00 mi2.00 mi2171+1281813+10278+41613(Top 23%)1354(Top 27%)50(Top 20%)
20M20.00 mi2.00 mi2173-21814-181-32389(Top 33%)1909(Top 38%)88(Top 36%)
22M22.00 mi2.00 mi2163+101800+14812270(Top 32%)1794(Top 36%)85(Top 35%)
24M24.00 mi2.00 mi2242-791839-3983-23537(Top 49%)2590(Top 51%)128(Top 52%)
Finish26.22 mi2.22 mi2479-2372008-16987-44966(Top 69%)3573(Top 71%)168(Top 69%)

Segment Performance Analysis

10.5M→12M

0.0 - 2.0 mi

Top 38%
×1human
+6ft-11ft

Overall

2751

Males

2271

M50-54

92

2M→4M

2.0 - 4.0 mi

Top 35%
×4stories
+75ft-70ft

Overall

2485

Males

2071

M50-54

87

4M→6M

4.0 - 6.0 mi

Top 28%
×5stories
+71ft-18ft

Overall

2010

Males

1722

M50-54

75

6M→8M

6.0 - 8.0 mi

Top 32%
×9stories
+106ft-21ft

Overall

2291

Males

1922

M50-54

83

8M→9.6M

8.0 - 9.6 mi

Top 28%
×13stories
+117ft-177ft

Overall

1997

Males

1707

M50-54

71

9.6M→10M

9.6 - 10.0 mi

Top 27%
×1story
+17ft-12ft

Overall

1914

Males

1629

M50-54

65

10M→10.5M

10.0 - 10.5 mi

Top 23%
×9stories
+0ft-102ft

Overall

1638

Males

1421

M50-54

57

10.5M→12M

10.5 - 12.0 mi

Top 38%
×18stories
+304ft-125ft

Overall

2751

Males

2271

M50-54

92

12M→14M

12.0 - 14.0 mi

Top 26%
×9stories
+99ft-125ft

Overall

1834

Males

1572

M50-54

66

14M→16M

14.0 - 16.0 mi

Top 56%
×9stories
+124ft-78ft

Overall

4009

Males

3065

M50-54

141

16M→18M

16.0 - 18.0 mi

Top 23%
×8stories
+106ft-45ft

Overall

1613

Males

1354

M50-54

50

18M→20M

18.0 - 20.0 mi

Top 33%
×3stories
+52ft-26ft

Overall

2389

Males

1909

M50-54

88

20M→22M

20.0 - 22.0 mi

Top 32%
×21stories
+17ft-266ft

Overall

2270

Males

1794

M50-54

85

22M→24M

22.0 - 24.0 mi

Top 49%
×3stories
+70ft-85ft

Overall

3537

Males

2590

M50-54

128

24M→Finish

24.0 - 26.2 mi

Top 69%
~flat
+2ft-2ft

Overall

4966

Males

3573

M50-54

168

Passing Analysis

Category:
Athletes Passed
706*
Passed By
1543
Net Change
-837
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#1642
2M4M22379-357#1642#1999
4M6M7349+24#1999#1975
6M8M27*77-50#1975#2025
8M9.6M6333+30#2025#1995
9.6M10M1014-4#1995#1999
10M10.5M505+45#1999#1954
10.5M12M15106-91#1954#2045
12M14M73*17+56#2045#1989
14M16M24*334-310#1989#2299
16M18M17446+128#2299#2171
18M20M57*59-2#2171#2173
20M22M65*55+10#2173#2163
22M24M37*116-79#2163#2242
24MFinish16*253-237#2242#2479
TOTALS706*1543-837

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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