Aaron Pou
Bib: 3928•M•Age: 50
Concord, CA

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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:45:04 | 19:04 | 9:32 | 19:04 | 9:32 | - |
4M | 4.00 mi | 06:03:52 | 37:52 | 9:28 | 18:48 | 9:24 | -0:08 |
6M | 6.00 mi | 06:22:45 | 56:45 | 9:28 | 18:53 | 9:26 | +0:02 |
8M | 8.00 mi | 06:42:01 | 1:16:01 | 9:30 | 19:16 | 9:38 | +0:12 |
9.6M | 9.60 mi | 06:57:41 | 1:31:41 | 9:33 | 15:40 | 9:47 | +0:09 |
10M | 10.00 mi | 07:00:12 | 1:34:12 | 9:25 | 2:31 | 6:18 | -3:29 |
10.5M | 10.50 mi | 07:06:15 | 1:40:15 | 9:33 | 6:03 | 12:06 | +5:48 |
12M | 12.00 mi | 07:19:19 | 1:53:19 | 9:27 | 13:04 | 8:43 | -3:23 |
14M | 14.00 mi | 07:38:57 | 2:12:57 | 9:30 | 19:38 | 9:49 | +1:06 |
16M | 16.00 mi | 07:58:01 | 2:32:01 | 9:30 | 19:04 | 9:32 | -0:17 |
18M | 18.00 mi | 08:17:04 | 2:51:04 | 9:30 | 19:03 | 9:32 | 0:00 |
20M | 20.00 mi | 08:37:05 | 3:11:05 | 9:33 | 20:01 | 10:00 | +0:28 |
22M | 22.00 mi | 08:56:42 | 3:30:42 | 9:35 | 19:37 | 9:48 | -0:12 |
24M | 24.00 mi | 09:18:58 | 3:52:58 | 9:42 | 22:16 | 11:08 | +1:20 |
Finish | 26.22 mi | 09:44:19 | 4:18:19 | 9:52 | 25:21 | 11:25 | +0:17 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:18 /mi
Average Pace
9:52 /mi
Slowest Pace
12:06 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
15:35
6% of race
Time at Steady Pace
3:09:04
73% of race
Time at Slower Pace
53:40
21% of race
Average Pace: 9:51 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:45:04 | 19:04 | 9:32 | 19:04 | 9:32 | #3343 | |
4M | 4.00 mi | 06:03:52 | 37:52 | 9:28 | 18:48 | 9:24 | #3160 | |
6M | 6.00 mi | 06:22:45 | 56:45 | 9:28 | 18:53 | 9:26 | #3077 | |
8M | 8.00 mi | 06:42:01 | 1:16:01 | 9:30 | 19:16 | 9:38 | #3159 | |
9.6M | 9.60 mi | 06:57:41 | 1:31:41 | 9:33 | 15:40 | 9:47 | #3090 | |
10M | 10.00 mi | 07:00:12 | 1:34:12 | 9:25 | 2:31 | 6:18 | #3068 | |
10.5M | 10.50 mi | 07:06:15 | 1:40:15 | 9:33 | 6:03 | 12:06 | #3012 | |
12M | 12.00 mi | 07:19:19 | 1:53:19 | 9:27 | 13:04 | 8:43 | #2918 | |
14M | 14.00 mi | 07:38:57 | 2:12:57 | 9:30 | 19:38 | 9:49 | #2813 | |
16M | 16.00 mi | 07:58:01 | 2:32:01 | 9:30 | 19:04 | 9:32 | #2935 | |
18M | 18.00 mi | 08:17:04 | 2:51:04 | 9:30 | 19:03 | 9:32 | #2743 | |
20M | 20.00 mi | 08:37:05 | 3:11:05 | 9:33 | 20:01 | 10:00 | #2689 | |
22M | 22.00 mi | 08:56:42 | 3:30:42 | 9:35 | 19:37 | 9:48 | #2678 | |
24M | 24.00 mi | 09:18:58 | 3:52:58 | 9:42 | 22:16 | 11:08 | #2652 | |
Finish | 26.22 mi | 09:44:19 | 4:18:19 | 9:52 | 25:21 | 11:25 | #2735 |

Garmin Challenge
The climb, presented by Garmin
8:34
Segment Time
9:31/mi
Pace
0.90 mi
Distance
Overall
2321
Men
1956
Division
75
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 3343 | 2712 | 117 | 2407(Top 34%) | 2006(Top 40%) | 76(Top 31%) |
| 4M | 4.00 mi | 2.00 mi | 3160+183 | 2581+131 | 106+11 | 3027(Top 42%) | 2482(Top 49%) | 100(Top 41%) |
| 6M | 6.00 mi | 2.00 mi | 3077+83 | 2520+61 | 106 | 3020(Top 42%) | 2479(Top 49%) | 102(Top 42%) |
| 8M | 8.00 mi | 2.00 mi | 3159-82 | 2583-63 | 107-1 | 3544(Top 49%) | 2856(Top 57%) | 116(Top 47%) |
| 9.6M | 9.60 mi | 1.60 mi | 3090+69 | 2532+51 | 106+1 | 2900(Top 40%) | 2381(Top 47%) | 98(Top 40%) |
| 10M | 10.00 mi | 0.40 mi | 3068+22 | 2517+15 | 106 | 2393(Top 33%) | 2003(Top 40%) | 78(Top 32%) |
| 10.5M | 10.50 mi | 0.50 mi | 3012+56 | 2475+42 | 104+2 | 2403(Top 34%) | 2005(Top 40%) | 81(Top 33%) |
| 12M | 12.00 mi | 1.50 mi | 2918+94 | 2408+67 | 103+1 | 2407(Top 34%) | 2006(Top 40%) | 76(Top 31%) |
| 14M | 14.00 mi | 2.00 mi | 2813+105 | 2326+82 | 97+6 | 2452(Top 34%) | 2038(Top 40%) | 83(Top 34%) |
| 16M | 16.00 mi | 2.00 mi | 2935-122 | 2408-82 | 102-5 | 4131(Top 58%) | 3140(Top 62%) | 144(Top 59%) |
| 18M | 18.00 mi | 2.00 mi | 2743+192 | 2254+154 | 96+6 | 1735(Top 24%) | 1437(Top 28%) | 56(Top 23%) |
| 20M | 20.00 mi | 2.00 mi | 2689+54 | 2209+45 | 93+3 | 2599(Top 36%) | 2065(Top 41%) | 100(Top 41%) |
| 22M | 22.00 mi | 2.00 mi | 2678+11 | 2184+25 | 95-2 | 2933(Top 41%) | 2250(Top 45%) | 109(Top 44%) |
| 24M | 24.00 mi | 2.00 mi | 2652+26 | 2145+39 | 95 | 2956(Top 41%) | 2211(Top 44%) | 110(Top 45%) |
| Finish | 26.22 mi | 2.22 mi | 2735-83 | 2197-52 | 97-2 | 3972(Top 55%) | 2875(Top 57%) | 133(Top 54%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
2407
Males
2006
M50-54
78
2M→4M
2.0 - 4.0 mi
Overall
3027
Males
2482
M50-54
102
4M→6M
4.0 - 6.0 mi
Overall
3020
Males
2479
M50-54
104
6M→8M
6.0 - 8.0 mi
Overall
3544
Males
2856
M50-54
118
8M→9.6M
8.0 - 9.6 mi
Overall
2900
Males
2381
M50-54
100
9.6M→10M
9.6 - 10.0 mi
Overall
2393
Males
2003
M50-54
80
10M→10.5M
10.0 - 10.5 mi
Overall
2403
Males
2005
M50-54
83
10.5M→12M
10.5 - 12.0 mi
Overall
2407
Males
2006
M50-54
78
12M→14M
12.0 - 14.0 mi
Overall
2452
Males
2038
M50-54
84
14M→16M
14.0 - 16.0 mi
Overall
4131
Males
3140
M50-54
144
16M→18M
16.0 - 18.0 mi
Overall
1735
Males
1437
M50-54
56
18M→20M
18.0 - 20.0 mi
Overall
2599
Males
2065
M50-54
100
20M→22M
20.0 - 22.0 mi
Overall
2933
Males
2250
M50-54
109
22M→24M
22.0 - 24.0 mi
Overall
2956
Males
2211
M50-54
110
24M→Finish
24.0 - 26.2 mi
Overall
3972
Males
2875
M50-54
133
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #3343 |
| 2M → 4M | 239* | 56 | +183 | #3343 | #3160 |
| 4M → 6M | 129 | 46 | +83 | #3160 | #3077 |
| 6M → 8M | 23* | 105 | -82 | #3077 | #3159 |
| 8M → 9.6M | 85* | 16 | +69 | #3159 | #3090 |
| 9.6M → 10M | 23 | 1 | +22 | #3090 | #3068 |
| 10M → 10.5M | 64 | 8 | +56 | #3068 | #3012 |
| 10.5M → 12M | 101 | 7 | +94 | #3012 | #2918 |
| 12M → 14M | 115* | 10 | +105 | #2918 | #2813 |
| 14M → 16M | 37* | 159 | -122 | #2813 | #2935 |
| 16M → 18M | 208 | 16 | +192 | #2935 | #2743 |
| 18M → 20M | 87* | 33 | +54 | #2743 | #2689 |
| 20M → 22M | 63* | 52 | +11 | #2689 | #2678 |
| 22M → 24M | 79* | 53 | +26 | #2678 | #2652 |
| 24M → Finish | 41* | 124 | -83 | #2652 | #2735 |
| TOTALS | 1294* | 686 | +608 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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