Lisa Mitchell
Bib: 3824•F•Age: 54
Menlo Park, CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:44:29 | 18:45 | 9:22 | 18:45 | 9:22 | - |
4M | 4.00 mi | 06:03:31 | 37:47 | 9:27 | 19:02 | 9:31 | +0:09 |
6M | 6.00 mi | 06:24:05 | 58:21 | 9:44 | 20:34 | 10:17 | +0:46 |
8M | 8.00 mi | 06:43:01 | 1:17:17 | 9:40 | 18:56 | 9:28 | -0:49 |
9.6M | 9.60 mi | 06:59:03 | 1:33:19 | 9:43 | 16:02 | 10:01 | +0:33 |
10M | 10.00 mi | 07:01:46 | 1:36:02 | 9:36 | 2:43 | 6:48 | -3:13 |
10.5M | 10.50 mi | 07:08:06 | 1:42:22 | 9:45 | 6:20 | 12:40 | +5:52 |
12M | 12.00 mi | 07:22:39 | 1:56:55 | 9:45 | 14:33 | 9:42 | -2:58 |
14M | 14.00 mi | 07:43:29 | 2:17:45 | 9:50 | 20:50 | 10:25 | +0:43 |
16M | 16.00 mi | 07:58:56 | 2:33:12 | 9:34 | 15:27 | 7:43 | -2:42 |
18M | 18.00 mi | 08:21:08 | 2:55:24 | 9:45 | 22:12 | 11:06 | +3:23 |
20M | 20.00 mi | 08:40:34 | 3:14:50 | 9:44 | 19:26 | 9:43 | -1:23 |
22M | 22.00 mi | 08:59:34 | 3:33:50 | 9:43 | 19:00 | 9:30 | -0:13 |
24M | 24.00 mi | 09:20:16 | 3:54:32 | 9:46 | 20:42 | 10:21 | +0:51 |
Finish | 26.22 mi | 09:42:41 | 4:16:57 | 9:48 | 22:25 | 10:06 | -0:15 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:48 /mi
Average Pace
9:48 /mi
Slowest Pace
12:40 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
18:10
7% of race
Time at Steady Pace
3:09:25
74% of race
Time at Slower Pace
49:22
19% of race
Average Pace: 9:48 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:44:29 | 18:45 | 9:22 | 18:45 | 9:22 | #3066 | |
4M | 4.00 mi | 06:03:31 | 37:47 | 9:27 | 19:02 | 9:31 | #3129 | |
6M | 6.00 mi | 06:24:05 | 58:21 | 9:44 | 20:34 | 10:17 | #3471 | |
8M | 8.00 mi | 06:43:01 | 1:17:17 | 9:40 | 18:56 | 9:28 | #3433 | |
9.6M | 9.60 mi | 06:59:03 | 1:33:19 | 9:43 | 16:02 | 10:01 | #3342 | |
10M | 10.00 mi | 07:01:46 | 1:36:02 | 9:36 | 2:43 | 6:48 | #3353 | |
10.5M | 10.50 mi | 07:08:06 | 1:42:22 | 9:45 | 6:20 | 12:40 | #3293 | |
12M | 12.00 mi | 07:22:39 | 1:56:55 | 9:45 | 14:33 | 9:42 | #3345 | |
14M | 14.00 mi | 07:43:29 | 2:17:45 | 9:50 | 20:50 | 10:25 | #3290 | |
16M | 16.00 mi | 07:58:56 | 2:33:12 | 9:34 | 15:27 | 7:43 | #3050 | |
18M | 18.00 mi | 08:21:08 | 2:55:24 | 9:45 | 22:12 | 11:06 | #3088 | |
20M | 20.00 mi | 08:40:34 | 3:14:50 | 9:44 | 19:26 | 9:43 | #2947 | |
22M | 22.00 mi | 08:59:34 | 3:33:50 | 9:43 | 19:00 | 9:30 | #2866 | |
24M | 24.00 mi | 09:20:16 | 3:54:32 | 9:46 | 20:42 | 10:21 | #2738 | |
Finish | 26.22 mi | 09:42:41 | 4:16:57 | 9:48 | 22:25 | 10:06 | #2649 |

Garmin Challenge
The climb, presented by Garmin
9:03
Segment Time
10:04/mi
Pace
0.90 mi
Distance
Overall
3049
Women
557
Division
19
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 3066 | 554 | 21 | 3763(Top 53%) | 775(Top 37%) | 22(Top 28%) |
| 4M | 4.00 mi | 2.00 mi | 3129-63 | 561-7 | 19+2 | 3204(Top 45%) | 578(Top 28%) | 19(Top 24%) |
| 6M | 6.00 mi | 2.00 mi | 3471-342 | 657-96 | 24-5 | 4256(Top 59%) | 923(Top 44%) | 31(Top 39%) |
| 8M | 8.00 mi | 2.00 mi | 3433+38 | 646+11 | 23+1 | 3295(Top 46%) | 606(Top 29%) | 19(Top 24%) |
| 9.6M | 9.60 mi | 1.60 mi | 3342+91 | 628+18 | 22+1 | 3178(Top 44%) | 588(Top 28%) | 18(Top 23%) |
| 10M | 10.00 mi | 0.40 mi | 3353-11 | 632-4 | 22 | 3488(Top 49%) | 677(Top 32%) | 24(Top 30%) |
| 10.5M | 10.50 mi | 0.50 mi | 3293+60 | 614+18 | 21+1 | 2989(Top 42%) | 554(Top 27%) | 20(Top 25%) |
| 12M | 12.00 mi | 1.50 mi | 3345-52 | 629-15 | 21 | 3763(Top 53%) | 775(Top 37%) | 22(Top 28%) |
| 14M | 14.00 mi | 2.00 mi | 3290+55 | 619+10 | 21 | 3209(Top 45%) | 609(Top 29%) | 19(Top 24%) |
| 16M | 16.00 mi | 2.00 mi | 3050+240 | 553+66 | 17+4 | 1848(Top 26%) | 326(Top 16%) | 12(Top 15%) |
| 18M | 18.00 mi | 2.00 mi | 3088-38 | 569-16 | 17 | 3551(Top 50%) | 814(Top 39%) | 28(Top 35%) |
| 20M | 20.00 mi | 2.00 mi | 2947+141 | 545+24 | 17 | 2276(Top 32%) | 433(Top 21%) | 14(Top 18%) |
| 22M | 22.00 mi | 2.00 mi | 2866+81 | 535+10 | 17 | 2554(Top 36%) | 549(Top 26%) | 16(Top 20%) |
| 24M | 24.00 mi | 2.00 mi | 2738+128 | 519+16 | 16+1 | 2159(Top 30%) | 493(Top 24%) | 13(Top 16%) |
| Finish | 26.22 mi | 2.22 mi | 2649+89 | 506+13 | 15+1 | 2406(Top 34%) | 573(Top 27%) | 17(Top 22%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
3763
Females
775
F50-54
22
2M→4M
2.0 - 4.0 mi
Overall
3204
Females
578
F50-54
19
4M→6M
4.0 - 6.0 mi
Overall
4256
Females
923
F50-54
31
6M→8M
6.0 - 8.0 mi
Overall
3295
Females
606
F50-54
19
8M→9.6M
8.0 - 9.6 mi
Overall
3178
Females
588
F50-54
18
9.6M→10M
9.6 - 10.0 mi
Overall
3488
Females
677
F50-54
24
10M→10.5M
10.0 - 10.5 mi
Overall
2989
Females
554
F50-54
20
10.5M→12M
10.5 - 12.0 mi
Overall
3763
Females
775
F50-54
22
12M→14M
12.0 - 14.0 mi
Overall
3209
Females
609
F50-54
19
14M→16M
14.0 - 16.0 mi
Overall
1848
Females
326
F50-54
12
16M→18M
16.0 - 18.0 mi
Overall
3551
Females
814
F50-54
28
18M→20M
18.0 - 20.0 mi
Overall
2276
Females
433
F50-54
14
20M→22M
20.0 - 22.0 mi
Overall
2554
Females
549
F50-54
16
22M→24M
22.0 - 24.0 mi
Overall
2159
Females
493
F50-54
13
24M→Finish
24.0 - 26.2 mi
Overall
2406
Females
573
F50-54
17
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #3066 |
| 2M → 4M | 100* | 163 | -63 | #3066 | #3129 |
| 4M → 6M | 34 | 376 | -342 | #3129 | #3471 |
| 6M → 8M | 80* | 42 | +38 | #3471 | #3433 |
| 8M → 9.6M | 119* | 28 | +91 | #3433 | #3342 |
| 9.6M → 10M | 7 | 18 | -11 | #3342 | #3353 |
| 10M → 10.5M | 68 | 8 | +60 | #3353 | #3293 |
| 10.5M → 12M | 34 | 86 | -52 | #3293 | #3345 |
| 12M → 14M | 81* | 26 | +55 | #3345 | #3290 |
| 14M → 16M | 252* | 12 | +240 | #3290 | #3050 |
| 16M → 18M | 87 | 125 | -38 | #3050 | #3088 |
| 18M → 20M | 150* | 9 | +141 | #3088 | #2947 |
| 20M → 22M | 103* | 22 | +81 | #2947 | #2866 |
| 22M → 24M | 143* | 15 | +128 | #2866 | #2738 |
| 24M → Finish | 109* | 20 | +89 | #2738 | #2649 |
| TOTALS | 1367* | 950 | +417 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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