Ryan Lishia
Bib: 3742•M•Age: 29
Salisbury, PA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:48:06 | 16:53 | 8:26 | 16:53 | 8:26 | - |
4M | 4.00 mi | 06:05:21 | 34:08 | 8:32 | 17:15 | 8:38 | +0:12 |
6M | 6.00 mi | 06:23:15 | 52:02 | 8:40 | 17:54 | 8:57 | +0:19 |
8M | 8.00 mi | 06:41:08 | 1:09:55 | 8:44 | 17:53 | 8:56 | -0:01 |
9.6M | 9.60 mi | 06:56:05 | 1:24:52 | 8:50 | 14:57 | 9:21 | +0:25 |
10M | 10.00 mi | 06:58:35 | 1:27:22 | 8:44 | 2:30 | 6:15 | -3:06 |
10.5M | 10.50 mi | 07:04:22 | 1:33:09 | 8:52 | 5:47 | 11:34 | +5:19 |
12M | 12.00 mi | 07:17:12 | 1:45:59 | 8:50 | 12:50 | 8:33 | -3:01 |
14M | 14.00 mi | 07:36:09 | 2:04:56 | 8:55 | 18:57 | 9:28 | +0:55 |
16M | 16.00 mi | 07:53:49 | 2:22:36 | 8:55 | 17:40 | 8:50 | -0:38 |
18M | 18.00 mi | 08:11:29 | 2:40:16 | 8:54 | 17:40 | 8:50 | 0:00 |
20M | 20.00 mi | 08:30:03 | 2:58:50 | 8:56 | 18:34 | 9:17 | +0:27 |
22M | 22.00 mi | 08:47:45 | 3:16:32 | 8:56 | 17:42 | 8:51 | -0:26 |
24M | 24.00 mi | 09:06:59 | 3:35:46 | 8:59 | 19:14 | 9:37 | +0:46 |
Finish | 26.22 mi | 09:27:54 | 3:56:41 | 9:02 | 20:55 | 9:26 | -0:11 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:15 /mi
Average Pace
9:02 /mi
Slowest Pace
11:34 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:30
1% of race
Time at Steady Pace
3:10:13
80% of race
Time at Slower Pace
43:58
19% of race
Average Pace: 9:02 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:48:06 | 16:53 | 8:26 | 16:53 | 8:26 | #1336 | |
4M | 4.00 mi | 06:05:21 | 34:08 | 8:32 | 17:15 | 8:38 | #1410 | |
6M | 6.00 mi | 06:23:15 | 52:02 | 8:40 | 17:54 | 8:57 | #1575 | |
8M | 8.00 mi | 06:41:08 | 1:09:55 | 8:44 | 17:53 | 8:56 | #1755 | |
9.6M | 9.60 mi | 06:56:05 | 1:24:52 | 8:50 | 14:57 | 9:21 | #1816 | |
10M | 10.00 mi | 06:58:35 | 1:27:22 | 8:44 | 2:30 | 6:15 | #1826 | |
10.5M | 10.50 mi | 07:04:22 | 1:33:09 | 8:52 | 5:47 | 11:34 | #1804 | |
12M | 12.00 mi | 07:17:12 | 1:45:59 | 8:50 | 12:50 | 8:33 | #1835 | |
14M | 14.00 mi | 07:36:09 | 2:04:56 | 8:55 | 18:57 | 9:28 | #1830 | |
16M | 16.00 mi | 07:53:49 | 2:22:36 | 8:55 | 17:40 | 8:50 | #2029 | |
18M | 18.00 mi | 08:11:29 | 2:40:16 | 8:54 | 17:40 | 8:50 | #1805 | |
20M | 20.00 mi | 08:30:03 | 2:58:50 | 8:56 | 18:34 | 9:17 | #1761 | |
22M | 22.00 mi | 08:47:45 | 3:16:32 | 8:56 | 17:42 | 8:51 | #1728 | |
24M | 24.00 mi | 09:06:59 | 3:35:46 | 8:59 | 19:14 | 9:37 | #1654 | |
Finish | 26.22 mi | 09:27:54 | 3:56:41 | 9:02 | 20:55 | 9:26 | #1610 |

Garmin Challenge
The climb, presented by Garmin
8:17
Segment Time
9:12/mi
Pace
0.90 mi
Distance
Overall
1791
Men
1540
Division
391
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 1336 | 1166 | 270 | 2161(Top 30%) | 1806(Top 36%) | 459(Top 39%) |
| 4M | 4.00 mi | 2.00 mi | 1410-74 | 1227-61 | 290-20 | 1538(Top 21%) | 1330(Top 26%) | 315(Top 27%) |
| 6M | 6.00 mi | 2.00 mi | 1575-165 | 1367-140 | 331-41 | 2107(Top 29%) | 1798(Top 36%) | 430(Top 37%) |
| 8M | 8.00 mi | 2.00 mi | 1755-180 | 1505-138 | 367-36 | 2400(Top 33%) | 2010(Top 40%) | 496(Top 42%) |
| 9.6M | 9.60 mi | 1.60 mi | 1816-61 | 1555-50 | 382-15 | 2212(Top 31%) | 1884(Top 37%) | 474(Top 40%) |
| 10M | 10.00 mi | 0.40 mi | 1826-10 | 1565-10 | 384-2 | 2254(Top 31%) | 1907(Top 38%) | 465(Top 40%) |
| 10.5M | 10.50 mi | 0.50 mi | 1804+22 | 1547+18 | 376+8 | 1744(Top 24%) | 1500(Top 30%) | 380(Top 32%) |
| 12M | 12.00 mi | 1.50 mi | 1835-31 | 1572-25 | 388-12 | 2161(Top 30%) | 1806(Top 36%) | 459(Top 39%) |
| 14M | 14.00 mi | 2.00 mi | 1830+5 | 1565+7 | 385+3 | 1908(Top 27%) | 1628(Top 32%) | 394(Top 34%) |
| 16M | 16.00 mi | 2.00 mi | 2029-199 | 1708-143 | 423-38 | 3283(Top 46%) | 2549(Top 50%) | 639(Top 54%) |
| 18M | 18.00 mi | 2.00 mi | 1805+224 | 1538+170 | 383+40 | 1048(Top 15%) | 891(Top 18%) | 238(Top 20%) |
| 20M | 20.00 mi | 2.00 mi | 1761+44 | 1495+43 | 374+9 | 1788(Top 25%) | 1470(Top 29%) | 370(Top 31%) |
| 22M | 22.00 mi | 2.00 mi | 1728+33 | 1459+36 | 373+1 | 1817(Top 25%) | 1463(Top 29%) | 378(Top 32%) |
| 24M | 24.00 mi | 2.00 mi | 1654+74 | 1384+75 | 354+19 | 1352(Top 19%) | 1084(Top 21%) | 279(Top 24%) |
| Finish | 26.22 mi | 2.22 mi | 1610+44 | 1341+43 | 345+9 | 1607(Top 22%) | 1274(Top 25%) | 330(Top 28%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
2161
Males
1806
M25-29
461
2M→4M
2.0 - 4.0 mi
Overall
1538
Males
1330
M25-29
317
4M→6M
4.0 - 6.0 mi
Overall
2107
Males
1798
M25-29
433
6M→8M
6.0 - 8.0 mi
Overall
2400
Males
2010
M25-29
499
8M→9.6M
8.0 - 9.6 mi
Overall
2212
Males
1884
M25-29
476
9.6M→10M
9.6 - 10.0 mi
Overall
2254
Males
1907
M25-29
468
10M→10.5M
10.0 - 10.5 mi
Overall
1744
Males
1500
M25-29
384
10.5M→12M
10.5 - 12.0 mi
Overall
2161
Males
1806
M25-29
461
12M→14M
12.0 - 14.0 mi
Overall
1908
Males
1628
M25-29
397
14M→16M
14.0 - 16.0 mi
Overall
3283
Males
2549
M25-29
640
16M→18M
16.0 - 18.0 mi
Overall
1048
Males
891
M25-29
239
18M→20M
18.0 - 20.0 mi
Overall
1788
Males
1470
M25-29
371
20M→22M
20.0 - 22.0 mi
Overall
1817
Males
1463
M25-29
378
22M→24M
22.0 - 24.0 mi
Overall
1352
Males
1084
M25-29
279
24M→Finish
24.0 - 26.2 mi
Overall
1607
Males
1274
M25-29
330
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #1336 |
| 2M → 4M | 43 | 117 | -74 | #1336 | #1410 |
| 4M → 6M | 17 | 182 | -165 | #1410 | #1575 |
| 6M → 8M | 17* | 197 | -180 | #1575 | #1755 |
| 8M → 9.6M | 24 | 85 | -61 | #1755 | #1816 |
| 9.6M → 10M | 7 | 17 | -10 | #1816 | #1826 |
| 10M → 10.5M | 33 | 11 | +22 | #1826 | #1804 |
| 10.5M → 12M | 33 | 64 | -31 | #1804 | #1835 |
| 12M → 14M | 38* | 33 | +5 | #1835 | #1830 |
| 14M → 16M | 30* | 229 | -199 | #1830 | #2029 |
| 16M → 18M | 241 | 17 | +224 | #2029 | #1805 |
| 18M → 20M | 85* | 41 | +44 | #1805 | #1761 |
| 20M → 22M | 72* | 39 | +33 | #1761 | #1728 |
| 22M → 24M | 94* | 20 | +74 | #1728 | #1654 |
| 24M → Finish | 68* | 24 | +44 | #1654 | #1610 |
| TOTALS | 802* | 1076 | -274 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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