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SF MARATHON 2026

Rocky Cao

Bib: 3722•M•Age: 33

San Jose, CA

0:00
0:00
/ mi
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Overall
#0 / 7166
Gender (Male)
#0 / 5052
Division (M30-34)
#0 / 1040
Race Day Weather
59°/49°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2M
17:40
Rank: #1912
Start → 2M
17:40 | 8:50/mi
4M
35:35
Rank: #2007 (-95)
2M → 4M
17:55 | 8:58/mi
6M
53:17
Rank: #1952 (+55)
4M → 6M
17:42 | 8:51/mi
8M
1:10:35
Rank: #1916 (+36)
6M → 8M
17:18 | 8:39/mi
9.6M
1:25:16
Rank: #1890 (+26)
8M → 9.6M
14:41 | 9:11/mi
10M
1:27:46
Rank: #1890
9.6M → 10M
2:30 | 6:15/mi
10.5M
1:33:49
Rank: #1915 (-25)
10M → 10.5M
6:03 | 12:06/mi
12M
1:46:49
Rank: #1954 (-39)
10.5M → 12M
13:00 | 8:40/mi
14M
2:06:28
Rank: #2009 (-55)
12M → 14M
19:39 | 9:49/mi
16M
2:28:40
Rank: #2652 (-643)
14M → 16M
22:12 | 11:06/mi
18M
2:50:52
Rank: #2730 (-78)
16M → 18M
22:12 | 11:06/mi
20M
3:16:30
Rank: #3078 (-348)
18M → 20M
25:38 | 12:49/mi
22M
3:43:38
Rank: #3485 (-407)
20M → 22M
27:08 | 13:34/mi
24M
4:15:33
Rank: #3954 (-469)
22M → 24M
31:55 | 15:58/mi
Finish· 26.22 mi
4:49:05
Rank: #4393 (-439)
24M → Finish
33:32 | 15:07/mi

The Course

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Half Splits

1st Half· via 14MFaster
Distance14.00 mi
Time2:06:28
Pace9:02 /mi
2nd Half
Distance12.22 mi
Time2:42:37
Pace13:19 /mi
📊Positive Split: 28.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi05:36:4217:408:5017:40
8:50
-
4M
4.00 mi05:54:3735:358:5417:55
8:58
+0:08
6M
6.00 mi06:12:1953:178:5317:42
8:51
-0:07
8M
8.00 mi06:29:371:10:358:4917:18
8:39
-0:12
9.6M
9.60 mi06:44:181:25:168:5314:41
9:11
+0:32
10M
10.00 mi06:46:481:27:468:472:30
6:15
-2:56
10.5M
10.50 mi06:52:511:33:498:566:03
12:06
+5:51
12M
12.00 mi07:05:511:46:498:5413:00
8:40
-3:26
14M
14.00 mi07:25:302:06:289:0219:39
9:49
+1:09
16M
16.00 mi07:47:422:28:409:1822:12
11:06
+1:17
18M
18.00 mi08:09:542:50:529:3022:12
11:06
0:00
20M
20.00 mi08:35:323:16:309:4925:38
12:49
+1:43
22M
22.00 mi09:02:403:43:3810:1027:08
13:34
+0:45
24M
24.00 mi09:34:354:15:3310:3931:55
15:58
+2:24
Finish
26.22 mi10:08:074:49:0511:0233:32
15:07
-0:51

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:15 /mi

Average Pace

11:02 /mi

Slowest Pace

15:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:30

1% of race

Time at Steady Pace

2:42:19

56% of race

Time at Slower Pace

2:04:16

43% of race

Average Pace: 11:02 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi05:36:4217:408:5017:40
8:50
#1912
4M
4.00 mi05:54:3735:358:5417:55
8:58
#2007
6M
6.00 mi06:12:1953:178:5317:42
8:51
#1952
8M
8.00 mi06:29:371:10:358:4917:18
8:39
#1916
9.6M
9.60 mi06:44:181:25:168:5314:41
9:11
#1890
10M
10.00 mi06:46:481:27:468:472:30
6:15
#1890
10.5M
10.50 mi06:52:511:33:498:566:03
12:06
#1915
12M
12.00 mi07:05:511:46:498:5413:00
8:40
#1954
14M
14.00 mi07:25:302:06:289:0219:39
9:49
#2009
16M
16.00 mi07:47:422:28:409:1822:12
11:06
#2652
18M
18.00 mi08:09:542:50:529:3022:12
11:06
#2730
20M
20.00 mi08:35:323:16:309:4925:38
12:49
#3078
22M
22.00 mi09:02:403:43:3810:1027:08
13:34
#3485
24M
24.00 mi09:34:354:15:3310:3931:55
15:58
#3954
Finish
26.22 mi10:08:074:49:0511:0233:32
15:07
#4393
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
Garmin Challenge
Featured Segment

Garmin Challenge

The climb, presented by Garmin

Top 32%
Garmin Challenge
Course map with the garmin challenge highlighted
Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

8:33

Segment Time

9:30/mi

Pace

0.90 mi

Distance

Overall

2302

Men

1943

Division

416

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
2M2.00 mi2.00 mi191216433592358(Top 33%)1969(Top 39%)411(Top 40%)
4M4.00 mi2.00 mi2007-951712-69362-32137(Top 30%)1800(Top 36%)379(Top 36%)
6M6.00 mi2.00 mi1952+551665+47350+121912(Top 27%)1638(Top 32%)348(Top 33%)
8M8.00 mi2.00 mi1916+361637+28344+61827(Top 25%)1564(Top 31%)341(Top 33%)
9.6M9.60 mi1.60 mi1890+261620+17342+21936(Top 27%)1658(Top 33%)354(Top 34%)
10M10.00 mi0.40 mi18901618+23422326(Top 32%)1956(Top 39%)427(Top 41%)
10.5M10.50 mi0.50 mi1915-251640-22346-42418(Top 34%)2016(Top 40%)417(Top 40%)
12M12.00 mi1.50 mi1954-391664-24350-42358(Top 33%)1969(Top 39%)411(Top 40%)
14M14.00 mi2.00 mi2009-551705-41360-102464(Top 34%)2049(Top 41%)430(Top 41%)
16M16.00 mi2.00 mi2652-6432190-485456-965597(Top 78%)4086(Top 81%)846(Top 81%)
18M18.00 mi2.00 mi2730-782246-56462-63547(Top 49%)2723(Top 54%)554(Top 53%)
20M20.00 mi2.00 mi3078-3482482-236519-575556(Top 78%)3990(Top 79%)813(Top 78%)
22M22.00 mi2.00 mi3485-4072758-276574-556330(Top 88%)4481(Top 89%)916(Top 88%)
24M24.00 mi2.00 mi3954-4693051-293625-516623(Top 92%)4679(Top 93%)966(Top 93%)
Finish26.22 mi2.22 mi4393-4393323-272676-516514(Top 91%)4605(Top 91%)944(Top 91%)

Segment Performance Analysis

10.5M→12M

0.0 - 2.0 mi

Top 33%
×1human
+6ft-11ft

Overall

2358

Males

1969

M30-34

414

2M→4M

2.0 - 4.0 mi

Top 30%
×4stories
+75ft-70ft

Overall

2137

Males

1800

M30-34

381

4M→6M

4.0 - 6.0 mi

Top 27%
×5stories
+71ft-18ft

Overall

1912

Males

1638

M30-34

350

6M→8M

6.0 - 8.0 mi

Top 25%
×9stories
+106ft-21ft

Overall

1827

Males

1564

M30-34

343

8M→9.6M

8.0 - 9.6 mi

Top 27%
×13stories
+117ft-177ft

Overall

1936

Males

1658

M30-34

356

9.6M→10M

9.6 - 10.0 mi

Top 32%
×1story
+17ft-12ft

Overall

2326

Males

1956

M30-34

429

10M→10.5M

10.0 - 10.5 mi

Top 34%
×9stories
+0ft-102ft

Overall

2418

Males

2016

M30-34

420

10.5M→12M

10.5 - 12.0 mi

Top 33%
×18stories
+304ft-125ft

Overall

2358

Males

1969

M30-34

414

12M→14M

12.0 - 14.0 mi

Top 34%
×9stories
+99ft-125ft

Overall

2464

Males

2049

M30-34

432

14M→16M

14.0 - 16.0 mi

Top 78%
×9stories
+124ft-78ft

Overall

5597

Males

4086

M30-34

848

16M→18M

16.0 - 18.0 mi

Top 49%
×8stories
+106ft-45ft

Overall

3547

Males

2723

M30-34

556

18M→20M

18.0 - 20.0 mi

Top 78%
×3stories
+52ft-26ft

Overall

5556

Males

3990

M30-34

815

20M→22M

20.0 - 22.0 mi

Top 88%
×21stories
+17ft-266ft

Overall

6330

Males

4481

M30-34

918

22M→24M

22.0 - 24.0 mi

Top 92%
×3stories
+70ft-85ft

Overall

6623

Males

4679

M30-34

967

24M→Finish

24.0 - 26.2 mi

Top 91%
~flat
+2ft-2ft

Overall

6514

Males

4605

M30-34

944

Passing Analysis

Category:
Athletes Passed
464*
Passed By
2945
Net Change
-2481
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#1912
2M → 4M66161-95#1912#2007
4M → 6M8833+55#2007#1952
6M → 8M58*22+36#1952#1916
8M → 9.6M5933+26#1916#1890
9.6M → 10M13130#1890#1890
10M → 10.5M1944-25#1890#1915
10.5M → 12M3473-39#1915#1954
12M → 14M27*82-55#1954#2009
14M → 16M5*648-643#2009#2652
16M → 18M61139-78#2652#2730
18M → 20M15*363-348#2730#3078
20M → 22M1*408-407#3078#3485
22M → 24M7*476-469#3485#3954
24M → Finish11*450-439#3954#4393
TOTALS464*2945-2481

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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