I Lun Tsai
Bib: 3716•M•Age: 26
SF, CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:42:27 | 19:19 | 9:39 | 19:19 | 9:39 | - |
4M | 4.00 mi | 06:02:07 | 38:59 | 9:45 | 19:40 | 9:50 | +0:11 |
6M | 6.00 mi | 06:21:30 | 58:22 | 9:44 | 19:23 | 9:41 | -0:09 |
8M | 8.00 mi | 06:40:29 | 1:17:21 | 9:40 | 18:59 | 9:29 | -0:12 |
9.6M | 9.60 mi | 06:57:05 | 1:33:57 | 9:47 | 16:36 | 10:22 | +0:53 |
10M | 10.00 mi | 06:59:48 | 1:36:40 | 9:40 | 2:43 | 6:48 | -3:34 |
10.5M | 10.50 mi | 07:06:30 | 1:43:22 | 9:51 | 6:42 | 13:24 | +6:36 |
12M | 12.00 mi | 07:21:15 | 1:58:07 | 9:51 | 14:45 | 9:50 | -3:34 |
14M | 14.00 mi | 07:42:26 | 2:19:18 | 9:57 | 21:11 | 10:35 | +0:45 |
16M | 16.00 mi | 07:58:35 | 2:35:27 | 9:43 | 16:09 | 8:04 | -2:31 |
18M | 18.00 mi | 08:21:56 | 2:58:48 | 9:56 | 23:21 | 11:41 | +3:37 |
20M | 20.00 mi | 08:42:25 | 3:19:17 | 9:58 | 20:29 | 10:14 | -1:27 |
22M | 22.00 mi | 09:00:51 | 3:37:43 | 9:54 | 18:26 | 9:13 | -1:01 |
24M | 24.00 mi | 09:25:02 | 4:01:54 | 10:05 | 24:11 | 12:06 | +2:53 |
Finish | 26.22 mi | 09:50:37 | 4:27:29 | 10:13 | 25:35 | 11:32 | -0:34 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:48 /mi
Average Pace
10:13 /mi
Slowest Pace
13:24 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
18:52
7% of race
Time at Steady Pace
2:48:48
63% of race
Time at Slower Pace
1:19:49
30% of race
Average Pace: 10:12 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:42:27 | 19:19 | 9:39 | 19:19 | 9:39 | #3569 | |
4M | 4.00 mi | 06:02:07 | 38:59 | 9:45 | 19:40 | 9:50 | #3603 | |
6M | 6.00 mi | 06:21:30 | 58:22 | 9:44 | 19:23 | 9:41 | #3481 | |
8M | 8.00 mi | 06:40:29 | 1:17:21 | 9:40 | 18:59 | 9:29 | #3449 | |
9.6M | 9.60 mi | 06:57:05 | 1:33:57 | 9:47 | 16:36 | 10:22 | #3452 | |
10M | 10.00 mi | 06:59:48 | 1:36:40 | 9:40 | 2:43 | 6:48 | #3453 | |
10.5M | 10.50 mi | 07:06:30 | 1:43:22 | 9:51 | 6:42 | 13:24 | #3437 | |
12M | 12.00 mi | 07:21:15 | 1:58:07 | 9:51 | 14:45 | 9:50 | #3474 | |
14M | 14.00 mi | 07:42:26 | 2:19:18 | 9:57 | 21:11 | 10:35 | #3454 | |
16M | 16.00 mi | 07:58:35 | 2:35:27 | 9:43 | 16:09 | 8:04 | #3262 | |
18M | 18.00 mi | 08:21:56 | 2:58:48 | 9:56 | 23:21 | 11:41 | #3366 | |
20M | 20.00 mi | 08:42:25 | 3:19:17 | 9:58 | 20:29 | 10:14 | #3258 | |
22M | 22.00 mi | 09:00:51 | 3:37:43 | 9:54 | 18:26 | 9:13 | #3129 | |
24M | 24.00 mi | 09:25:02 | 4:01:54 | 10:05 | 24:11 | 12:06 | #3187 | |
Finish | 26.22 mi | 09:50:37 | 4:27:29 | 10:13 | 25:35 | 11:32 | #3240 |

Garmin Challenge
The climb, presented by Garmin
9:25
Segment Time
10:28/mi
Pace
0.90 mi
Distance
Overall
3565
Men
2843
Division
707
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 3569 | 2876 | 704 | 3945(Top 55%) | 3097(Top 61%) | 779(Top 66%) |
| 4M | 4.00 mi | 2.00 mi | 3603-34 | 2889-13 | 712-8 | 3711(Top 52%) | 2968(Top 59%) | 734(Top 62%) |
| 6M | 6.00 mi | 2.00 mi | 3481+122 | 2812+77 | 697+15 | 3386(Top 47%) | 2750(Top 54%) | 671(Top 57%) |
| 8M | 8.00 mi | 2.00 mi | 3449+32 | 2789+23 | 691+6 | 3338(Top 47%) | 2706(Top 54%) | 669(Top 57%) |
| 9.6M | 9.60 mi | 1.60 mi | 3452-3 | 2789 | 698-7 | 3603(Top 50%) | 2878(Top 57%) | 715(Top 61%) |
| 10M | 10.00 mi | 0.40 mi | 3453-1 | 2790-1 | 696+2 | 3509(Top 49%) | 2813(Top 56%) | 696(Top 59%) |
| 10.5M | 10.50 mi | 0.50 mi | 3437+16 | 2771+19 | 688+8 | 3703(Top 52%) | 2924(Top 58%) | 720(Top 61%) |
| 12M | 12.00 mi | 1.50 mi | 3474-37 | 2801-30 | 696-8 | 3945(Top 55%) | 3097(Top 61%) | 779(Top 66%) |
| 14M | 14.00 mi | 2.00 mi | 3454+20 | 2779+22 | 693+3 | 3422(Top 48%) | 2739(Top 54%) | 672(Top 57%) |
| 16M | 16.00 mi | 2.00 mi | 3262+192 | 2631+148 | 656+37 | 2270(Top 32%) | 1823(Top 36%) | 469(Top 40%) |
| 18M | 18.00 mi | 2.00 mi | 3366-104 | 2704-73 | 669-13 | 4143(Top 58%) | 3116(Top 62%) | 771(Top 66%) |
| 20M | 20.00 mi | 2.00 mi | 3258+108 | 2611+93 | 646+23 | 2850(Top 40%) | 2233(Top 44%) | 550(Top 47%) |
| 22M | 22.00 mi | 2.00 mi | 3129+129 | 2504+107 | 618+28 | 2253(Top 31%) | 1780(Top 35%) | 451(Top 38%) |
| 24M | 24.00 mi | 2.00 mi | 3187-58 | 2523-19 | 619-1 | 3966(Top 55%) | 2874(Top 57%) | 714(Top 61%) |
| Finish | 26.22 mi | 2.22 mi | 3240-53 | 2542-19 | 629-10 | 4076(Top 57%) | 2946(Top 58%) | 746(Top 63%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
3945
Males
3097
M25-29
783
2M→4M
2.0 - 4.0 mi
Overall
3711
Males
2968
M25-29
738
4M→6M
4.0 - 6.0 mi
Overall
3386
Males
2750
M25-29
674
6M→8M
6.0 - 8.0 mi
Overall
3338
Males
2706
M25-29
672
8M→9.6M
8.0 - 9.6 mi
Overall
3603
Males
2878
M25-29
719
9.6M→10M
9.6 - 10.0 mi
Overall
3509
Males
2813
M25-29
700
10M→10.5M
10.0 - 10.5 mi
Overall
3703
Males
2924
M25-29
724
10.5M→12M
10.5 - 12.0 mi
Overall
3945
Males
3097
M25-29
783
12M→14M
12.0 - 14.0 mi
Overall
3422
Males
2739
M25-29
676
14M→16M
14.0 - 16.0 mi
Overall
2270
Males
1823
M25-29
469
16M→18M
16.0 - 18.0 mi
Overall
4143
Males
3116
M25-29
774
18M→20M
18.0 - 20.0 mi
Overall
2850
Males
2233
M25-29
551
20M→22M
20.0 - 22.0 mi
Overall
2253
Males
1780
M25-29
452
22M→24M
22.0 - 24.0 mi
Overall
3966
Males
2874
M25-29
715
24M→Finish
24.0 - 26.2 mi
Overall
4076
Males
2946
M25-29
746
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #3569 |
| 2M → 4M | 111* | 145 | -34 | #3569 | #3603 |
| 4M → 6M | 159 | 37 | +122 | #3603 | #3481 |
| 6M → 8M | 78* | 46 | +32 | #3481 | #3449 |
| 8M → 9.6M | 70* | 73 | -3 | #3449 | #3452 |
| 9.6M → 10M | 12 | 13 | -1 | #3452 | #3453 |
| 10M → 10.5M | 47 | 31 | +16 | #3453 | #3437 |
| 10.5M → 12M | 26 | 63 | -37 | #3437 | #3474 |
| 12M → 14M | 60* | 40 | +20 | #3474 | #3454 |
| 14M → 16M | 216* | 24 | +192 | #3454 | #3262 |
| 16M → 18M | 46 | 150 | -104 | #3262 | #3366 |
| 18M → 20M | 124* | 16 | +108 | #3366 | #3258 |
| 20M → 22M | 137* | 8 | +129 | #3258 | #3129 |
| 22M → 24M | 54* | 112 | -58 | #3129 | #3187 |
| 24M → Finish | 42* | 95 | -53 | #3187 | #3240 |
| TOTALS | 1182* | 853 | +329 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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