Lisa Douangphoumy
Bib: 3552β’Fβ’Age: 35
Portland, OR

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
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Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:42:53 | 17:24 | 8:42 | 17:24 | 8:42 | - |
4M | 4.00 mi | 06:00:08 | 34:39 | 8:40 | 17:15 | 8:38 | -0:04 |
6M | 6.00 mi | 06:17:38 | 52:09 | 8:42 | 17:30 | 8:45 | +0:07 |
8M | 8.00 mi | 06:34:49 | 1:09:20 | 8:40 | 17:11 | 8:35 | -0:10 |
9.6M | 9.60 mi | 06:49:10 | 1:23:41 | 8:43 | 14:21 | 8:58 | +0:23 |
10M | 10.00 mi | 06:51:30 | 1:26:01 | 8:36 | 2:20 | 5:50 | -3:08 |
10.5M | 10.50 mi | 06:57:05 | 1:31:36 | 8:43 | 5:35 | 11:10 | +5:20 |
12M | 12.00 mi | 07:09:23 | 1:43:54 | 8:40 | 12:18 | 8:12 | -2:58 |
14M | 14.00 mi | 07:27:39 | 2:02:10 | 8:44 | 18:16 | 9:08 | +0:56 |
16M | 16.00 mi | 07:41:32 | 2:16:03 | 8:30 | 13:53 | 6:56 | -2:12 |
18M | 18.00 mi | 08:02:42 | 2:37:13 | 8:44 | 21:10 | 10:35 | +3:39 |
20M | 20.00 mi | 08:21:02 | 2:55:33 | 8:47 | 18:20 | 9:10 | -1:25 |
22M | 22.00 mi | 08:37:22 | 3:11:53 | 8:43 | 16:20 | 8:10 | -1:00 |
24M | 24.00 mi | 08:57:47 | 3:32:18 | 8:51 | 20:25 | 10:13 | +2:03 |
Finish | 26.22 mi | 09:20:01 | 3:54:32 | 8:57 | 22:14 | 10:01 | -0:12 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:50 /mi
Average Pace
8:57 /mi
Slowest Pace
11:10 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
16:13
7% of race
Time at Steady Pace
2:28:55
63% of race
Time at Slower Pace
1:09:24
30% of race
Average Pace: 8:57 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:42:53 | 17:24 | 8:42 | 17:24 | 8:42 | #1689 | |
4M | 4.00 mi | 06:00:08 | 34:39 | 8:40 | 17:15 | 8:38 | #1585 | |
6M | 6.00 mi | 06:17:38 | 52:09 | 8:42 | 17:30 | 8:45 | #1601 | |
8M | 8.00 mi | 06:34:49 | 1:09:20 | 8:40 | 17:11 | 8:35 | #1617 | |
9.6M | 9.60 mi | 06:49:10 | 1:23:41 | 8:43 | 14:21 | 8:58 | #1583 | |
10M | 10.00 mi | 06:51:30 | 1:26:01 | 8:36 | 2:20 | 5:50 | #1570 | |
10.5M | 10.50 mi | 06:57:05 | 1:31:36 | 8:43 | 5:35 | 11:10 | #1527 | |
12M | 12.00 mi | 07:09:23 | 1:43:54 | 8:40 | 12:18 | 8:12 | #1513 | |
14M | 14.00 mi | 07:27:39 | 2:02:10 | 8:44 | 18:16 | 9:08 | #1471 | |
16M | 16.00 mi | 07:41:32 | 2:16:03 | 8:30 | 13:53 | 6:56 | #1317 | |
18M | 18.00 mi | 08:02:42 | 2:37:13 | 8:44 | 21:10 | 10:35 | #1485 | |
20M | 20.00 mi | 08:21:02 | 2:55:33 | 8:47 | 18:20 | 9:10 | #1477 | |
22M | 22.00 mi | 08:37:22 | 3:11:53 | 8:43 | 16:20 | 8:10 | #1383 | |
24M | 24.00 mi | 08:57:47 | 3:32:18 | 8:51 | 20:25 | 10:13 | #1430 | |
Finish | 26.22 mi | 09:20:01 | 3:54:32 | 8:57 | 22:14 | 10:01 | #1481 |

Garmin Challenge
The climb, presented by Garmin
7:55
Segment Time
8:48/mi
Pace
0.90 mi
Distance
Overall
1238
Women
144
Division
14
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 1689 | 226 | 33 | 1590(Top 22%) | 228(Top 11%) | 26(Top 10%) |
| 4M | 4.00 mi | 2.00 mi | 1585+104 | 204+22 | 28+5 | 1536(Top 21%) | 202(Top 10%) | 26(Top 10%) |
| 6M | 6.00 mi | 2.00 mi | 1601-16 | 211-7 | 28 | 1735(Top 24%) | 247(Top 12%) | 33(Top 12%) |
| 8M | 8.00 mi | 2.00 mi | 1617-16 | 209+2 | 27+1 | 1700(Top 24%) | 232(Top 11%) | 30(Top 11%) |
| 9.6M | 9.60 mi | 1.60 mi | 1583+34 | 205+4 | 27 | 1583(Top 22%) | 203(Top 10%) | 27(Top 10%) |
| 10M | 10.00 mi | 0.40 mi | 1570+13 | 206-1 | 27 | 1336(Top 19%) | 173(Top 8%) | 23(Top 9%) |
| 10.5M | 10.50 mi | 0.50 mi | 1527+43 | 202+4 | 27 | 1319(Top 18%) | 153(Top 7%) | 14(Top 5%) |
| 12M | 12.00 mi | 1.50 mi | 1513+14 | 207-5 | 29-2 | 1590(Top 22%) | 228(Top 11%) | 26(Top 10%) |
| 14M | 14.00 mi | 2.00 mi | 1471+42 | 193+14 | 26+3 | 1348(Top 19%) | 171(Top 8%) | 23(Top 9%) |
| 16M | 16.00 mi | 2.00 mi | 1317+154 | 159+34 | 21+5 | 867(Top 12%) | 117(Top 6%) | 14(Top 5%) |
| 18M | 18.00 mi | 2.00 mi | 1485-168 | 202-43 | 28-7 | 3008(Top 42%) | 630(Top 30%) | 70(Top 26%) |
| 20M | 20.00 mi | 2.00 mi | 1477+8 | 214-12 | 29-1 | 1636(Top 23%) | 282(Top 14%) | 35(Top 13%) |
| 22M | 22.00 mi | 2.00 mi | 1383+94 | 195+19 | 28+1 | 1038(Top 14%) | 158(Top 8%) | 22(Top 8%) |
| 24M | 24.00 mi | 2.00 mi | 1430-47 | 219-24 | 29-1 | 2012(Top 28%) | 444(Top 21%) | 58(Top 21%) |
| Finish | 26.22 mi | 2.22 mi | 1481-51 | 233-14 | 30-1 | 2308(Top 32%) | 531(Top 25%) | 65(Top 24%) |
Segment Performance Analysis
10.5Mβ12M
0.0 - 2.0 mi
Overall
1590
Females
228
F35-39
27
2Mβ4M
2.0 - 4.0 mi
Overall
1536
Females
202
F35-39
26
4Mβ6M
4.0 - 6.0 mi
Overall
1735
Females
247
F35-39
34
6Mβ8M
6.0 - 8.0 mi
Overall
1700
Females
232
F35-39
31
8Mβ9.6M
8.0 - 9.6 mi
Overall
1583
Females
203
F35-39
28
9.6Mβ10M
9.6 - 10.0 mi
Overall
1336
Females
173
F35-39
24
10Mβ10.5M
10.0 - 10.5 mi
Overall
1319
Females
153
F35-39
15
10.5Mβ12M
10.5 - 12.0 mi
Overall
1590
Females
228
F35-39
27
12Mβ14M
12.0 - 14.0 mi
Overall
1348
Females
171
F35-39
24
14Mβ16M
14.0 - 16.0 mi
Overall
867
Females
117
F35-39
14
16Mβ18M
16.0 - 18.0 mi
Overall
3008
Females
630
F35-39
71
18Mβ20M
18.0 - 20.0 mi
Overall
1636
Females
282
F35-39
36
20Mβ22M
20.0 - 22.0 mi
Overall
1038
Females
158
F35-39
22
22Mβ24M
22.0 - 24.0 mi
Overall
2012
Females
444
F35-39
58
24MβFinish
24.0 - 26.2 mi
Overall
2308
Females
531
F35-39
65
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 2M | - | - | - | - | #1689 |
| 2M β 4M | 138 | 34 | +104 | #1689 | #1585 |
| 4M β 6M | 51 | 67 | -16 | #1585 | #1601 |
| 6M β 8M | 47* | 63 | -16 | #1601 | #1617 |
| 8M β 9.6M | 53 | 19 | +34 | #1617 | #1583 |
| 9.6M β 10M | 15 | 2 | +13 | #1583 | #1570 |
| 10M β 10.5M | 49 | 6 | +43 | #1570 | #1527 |
| 10.5M β 12M | 45 | 31 | +14 | #1527 | #1513 |
| 12M β 14M | 60* | 18 | +42 | #1513 | #1471 |
| 14M β 16M | 160* | 6 | +154 | #1471 | #1317 |
| 16M β 18M | 19 | 187 | -168 | #1317 | #1485 |
| 18M β 20M | 46* | 38 | +8 | #1485 | #1477 |
| 20M β 22M | 96* | 2 | +94 | #1477 | #1383 |
| 22M β 24M | 39* | 86 | -47 | #1383 | #1430 |
| 24M β Finish | 24* | 75 | -51 | #1430 | #1481 |
| TOTALS | 842* | 634 | +208 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Activity Data
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