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SF MARATHON 2026

Robert Nowak

Bib: 3492•M•Age: 40

Walnut Creek, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 7166
Top 40%
Gender (Male)
#0 / 5052
Top 45%
Masters (Masters Men)
#0 / 1321
Top 40%
Division (M40-44)
#0 / 435
Top 49%
Race Day Weather
59°/49°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2M
18:10
Rank: #2497
Start → 2M
18:10 | 9:05/mi
4M
35:48
Rank: #2106 (+391)
2M → 4M
17:38 | 8:49/mi
6M
53:34
Rank: #2033 (+73)
4M → 6M
17:46 | 8:53/mi
8M
1:11:26
Rank: #2099 (-66)
6M → 8M
17:52 | 8:56/mi
9.6M
1:25:49
Rank: #1986 (+113)
8M → 9.6M
14:23 | 8:59/mi
10M
1:28:07
Rank: #1959 (+27)
9.6M → 10M
2:18 | 5:45/mi
10.5M
1:33:43
Rank: #1902 (+57)
10M → 10.5M
5:36 | 11:12/mi
12M
1:47:03
Rank: #1978 (-76)
10.5M → 12M
13:20 | 8:53/mi
14M
2:06:12
Rank: #1970 (+8)
12M → 14M
19:09 | 9:34/mi
16M
2:21:10
Rank: #1860 (+110)
14M → 16M
14:58 | 7:29/mi
18M
2:44:26
Rank: #2212 (-352)
16M → 18M
23:16 | 11:38/mi
20M
3:05:38
Rank: #2334 (-122)
18M → 20M
21:12 | 10:36/mi
22M
3:25:58
Rank: #2394 (-60)
20M → 22M
20:20 | 10:10/mi
24M
3:52:30
Rank: #2637 (-243)
22M → 24M
26:32 | 13:16/mi
Finish· 26.22 mi
4:20:52
Rank: #2879 (-242)
24M → Finish
28:22 | 12:47/mi

The Course

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Half Splits

1st Half· via 14MFaster
Distance14.00 mi
Time2:06:12
Pace9:01 /mi
2nd Half
Distance12.22 mi
Time2:14:40
Pace11:01 /mi
📊Positive Split: 6.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi05:38:4418:109:0518:10
9:05
-
4M
4.00 mi05:56:2235:488:5717:38
8:49
-0:16
6M
6.00 mi06:14:0853:348:5617:46
8:53
+0:04
8M
8.00 mi06:32:001:11:268:5617:52
8:56
+0:03
9.6M
9.60 mi06:46:231:25:498:5614:23
8:59
+0:03
10M
10.00 mi06:48:411:28:078:492:18
5:45
-3:14
10.5M
10.50 mi06:54:171:33:438:565:36
11:12
+5:27
12M
12.00 mi07:07:371:47:038:5513:20
8:53
-2:19
14M
14.00 mi07:26:462:06:129:0119:09
9:34
+0:41
16M
16.00 mi07:41:442:21:108:4914:58
7:29
-2:05
18M
18.00 mi08:05:002:44:269:0823:16
11:38
+4:09
20M
20.00 mi08:26:123:05:389:1721:12
10:36
-1:02
22M
22.00 mi08:46:323:25:589:2220:20
10:10
-0:26
24M
24.00 mi09:13:043:52:309:4126:32
13:16
+3:06
Finish
26.22 mi09:41:264:20:529:5728:22
12:47
-0:29

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:45 /mi

Average Pace

9:57 /mi

Slowest Pace

13:16 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

17:16

7% of race

Time at Steady Pace

1:58:18

45% of race

Time at Slower Pace

2:05:18

48% of race

Average Pace: 9:57 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi05:38:4418:109:0518:10
9:05
#2497
4M
4.00 mi05:56:2235:488:5717:38
8:49
#2106
6M
6.00 mi06:14:0853:348:5617:46
8:53
#2033
8M
8.00 mi06:32:001:11:268:5617:52
8:56
#2099
9.6M
9.60 mi06:46:231:25:498:5614:23
8:59
#1986
10M
10.00 mi06:48:411:28:078:492:18
5:45
#1959
10.5M
10.50 mi06:54:171:33:438:565:36
11:12
#1902
12M
12.00 mi07:07:371:47:038:5513:20
8:53
#1978
14M
14.00 mi07:26:462:06:129:0119:09
9:34
#1970
16M
16.00 mi07:41:442:21:108:4914:58
7:29
#1860
18M
18.00 mi08:05:002:44:269:0823:16
11:38
#2212
20M
20.00 mi08:26:123:05:389:1721:12
10:36
#2334
22M
22.00 mi08:46:323:25:589:2220:20
10:10
#2394
24M
24.00 mi09:13:043:52:309:4126:32
13:16
#2637
Finish
26.22 mi09:41:264:20:529:5728:22
12:47
#2879
Faster pace
Steady pace
Slower pace
Garmin Challenge
Featured Segment

Garmin Challenge

The climb, presented by Garmin

Top 17%
Garmin Challenge
Course map with the garmin challenge highlighted
Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

7:54

Segment Time

8:47/mi

Pace

0.90 mi

Distance

Overall

1227

Men

1082

Division

99

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
2M2.00 mi2.00 mi249720831872684(Top 37%)2217(Top 44%)191(Top 44%)
4M4.00 mi2.00 mi2106+3911784+299164+231880(Top 26%)1606(Top 32%)153(Top 35%)
6M6.00 mi2.00 mi2033+731730+54160+41967(Top 27%)1683(Top 33%)151(Top 35%)
8M8.00 mi2.00 mi2099-661779-49167-72391(Top 33%)2001(Top 40%)176(Top 40%)
9.6M9.60 mi1.60 mi1986+1131694+85155+121628(Top 23%)1413(Top 28%)121(Top 28%)
10M10.00 mi0.40 mi1959+271670+24151+41201(Top 17%)1051(Top 21%)94(Top 22%)
10.5M10.50 mi0.50 mi1902+571629+41150+11381(Top 19%)1213(Top 24%)109(Top 25%)
12M12.00 mi1.50 mi1978-761684-55152-22684(Top 37%)2217(Top 44%)191(Top 44%)
14M14.00 mi2.00 mi1970+81672+12155-32083(Top 29%)1768(Top 35%)157(Top 36%)
16M16.00 mi2.00 mi1860+1101573+99145+101566(Top 22%)1302(Top 26%)115(Top 26%)
18M18.00 mi2.00 mi2212-3521848-275168-234100(Top 57%)3094(Top 61%)283(Top 65%)
20M20.00 mi2.00 mi2334-1221942-94176-83262(Top 46%)2511(Top 50%)219(Top 50%)
22M22.00 mi2.00 mi2394-601969-27179-33333(Top 47%)2525(Top 50%)220(Top 51%)
24M24.00 mi2.00 mi2637-2432135-166192-135014(Top 70%)3582(Top 71%)317(Top 73%)
Finish26.22 mi2.22 mi2879-2422295-160213-215198(Top 73%)3722(Top 74%)318(Top 73%)

Segment Performance Analysis

10.5M→12M

0.0 - 2.0 mi

Top 37%
×1human
+6ft-11ft

Overall

2684

Males

2217

M40-44

192

2M→4M

2.0 - 4.0 mi

Top 26%
×4stories
+75ft-70ft

Overall

1880

Males

1606

M40-44

154

4M→6M

4.0 - 6.0 mi

Top 27%
×5stories
+71ft-18ft

Overall

1967

Males

1683

M40-44

152

6M→8M

6.0 - 8.0 mi

Top 33%
×9stories
+106ft-21ft

Overall

2391

Males

2001

M40-44

177

8M→9.6M

8.0 - 9.6 mi

Top 23%
×13stories
+117ft-177ft

Overall

1628

Males

1413

M40-44

122

9.6M→10M

9.6 - 10.0 mi

Top 17%
×1story
+17ft-12ft

Overall

1201

Males

1051

M40-44

95

10M→10.5M

10.0 - 10.5 mi

Top 19%
×9stories
+0ft-102ft

Overall

1381

Males

1213

M40-44

110

10.5M→12M

10.5 - 12.0 mi

Top 37%
×18stories
+304ft-125ft

Overall

2684

Males

2217

M40-44

192

12M→14M

12.0 - 14.0 mi

Top 29%
×9stories
+99ft-125ft

Overall

2083

Males

1768

M40-44

157

14M→16M

14.0 - 16.0 mi

Top 22%
×9stories
+124ft-78ft

Overall

1566

Males

1302

M40-44

116

16M→18M

16.0 - 18.0 mi

Top 57%
×8stories
+106ft-45ft

Overall

4100

Males

3094

M40-44

284

18M→20M

18.0 - 20.0 mi

Top 46%
×3stories
+52ft-26ft

Overall

3262

Males

2511

M40-44

219

20M→22M

20.0 - 22.0 mi

Top 47%
×21stories
+17ft-266ft

Overall

3333

Males

2525

M40-44

220

22M→24M

22.0 - 24.0 mi

Top 70%
×3stories
+70ft-85ft

Overall

5014

Males

3582

M40-44

317

24M→Finish

24.0 - 26.2 mi

Top 73%
~flat
+2ft-2ft

Overall

5198

Males

3722

M40-44

318

Passing Analysis

Category:
Athletes Passed
1080*
Passed By
1462
Net Change
-382
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#2497
2M → 4M409*18+391#2497#2106
4M → 6M10229+73#2106#2033
6M → 8M32*98-66#2033#2099
8M → 9.6M1207+113#2099#1986
9.6M → 10M270+27#1986#1959
10M → 10.5M636+57#1959#1902
10.5M → 12M2298-76#1902#1978
12M → 14M45*37+8#1978#1970
14M → 16M151*41+110#1970#1860
16M → 18M8360-352#1860#2212
18M → 20M30*152-122#2212#2334
20M → 22M42*102-60#2334#2394
22M → 24M13*256-243#2394#2637
24M → Finish16*258-242#2637#2879
TOTALS1080*1462-382

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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