Langston Hay

Bib: 2984MAge: 26

Portland, OR

0:00
0:00
/ mi
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Overall
#0 / 7166
Top 32%
Gender (Male)
#0 / 5052
Top 37%
Division (M25-29)
#0 / 1176
Top 40%
Race Day Weather
59°/49°F
scattered clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
2M
20:03
Rank: #4198
Start2M
20:03 | 10:01/mi
4M
39:47
Rank: #3976 (+222)
2M4M
19:44 | 9:52/mi
6M
59:40
Rank: #3867 (+109)
4M6M
19:53 | 9:56/mi
8M
1:18:56
Rank: #3764 (+103)
6M8M
19:16 | 9:38/mi
9.6M
1:34:46
Rank: #3566 (+198)
8M9.6M
15:50 | 9:54/mi
10M
1:37:55
Rank: #3625 (-59)
9.6M10M
3:09 | 7:53/mi
10.5M
1:44:20
Rank: #3558 (+67)
10M10.5M
6:25 | 12:50/mi
12M
1:57:03
Rank: #3367 (+191)
10.5M12M
12:43 | 8:29/mi
14M
2:17:19
Rank: #3257 (+110)
12M14M
20:16 | 10:08/mi
16M
2:32:18
Rank: #2964 (+293)
14M16M
14:59 | 7:29/mi
18M
2:53:37
Rank: #2948 (+16)
16M18M
21:19 | 10:40/mi
20M
3:13:14
Rank: #2837 (+111)
18M20M
19:37 | 9:48/mi
22M
3:30:53
Rank: #2689 (+148)
20M22M
17:39 | 8:49/mi
24M
3:49:24
Rank: #2470 (+219)
22M24M
18:31 | 9:16/mi
Finish· 26.22 mi
4:10:14
Rank: #2325 (+145)
24MFinish
20:50 | 9:23/mi

Course Map & Elevation

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Half Splits

1st Half· via 14M
Distance14.00 mi
Time2:17:19
Pace9:48 /mi
2nd Half✓ Faster
Distance12.22 mi
Time1:52:55
Pace9:14 /mi
📊Negative Split: 17.8% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi05:43:2520:0310:0120:03
10:01
-
4M
4.00 mi06:03:0939:479:5719:44
9:52
-0:09
6M
6.00 mi06:23:0259:409:5719:53
9:56
+0:04
8M
8.00 mi06:42:181:18:569:5219:16
9:38
-0:18
9.6M
9.60 mi06:58:081:34:469:5215:50
9:54
+0:16
10M
10.00 mi07:01:171:37:559:483:09
7:53
-2:01
10.5M
10.50 mi07:07:421:44:209:566:25
12:50
+4:57
12M
12.00 mi07:20:251:57:039:4512:43
8:29
-4:21
14M
14.00 mi07:40:412:17:199:4820:16
10:08
+1:39
16M
16.00 mi07:55:402:32:189:3114:59
7:29
-2:39
18M
18.00 mi08:16:592:53:379:3921:19
10:40
+3:11
20M
20.00 mi08:36:363:13:149:4019:37
9:48
-0:52
22M
22.00 mi08:54:153:30:539:3517:39
8:49
-0:59
24M
24.00 mi09:12:463:49:249:3418:31
9:16
+0:27
Finish
26.22 mi09:33:364:10:149:3320:50
9:23
+0:07

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:29 /mi

Average Pace

9:33 /mi

Slowest Pace

12:50 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

48:30

19% of race

Time at Steady Pace

2:54:00

70% of race

Time at Slower Pace

27:44

11% of race

Average Pace: 9:33 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi05:43:2520:0310:0120:03
10:01
#4198
4M
4.00 mi06:03:0939:479:5719:44
9:52
#3976
6M
6.00 mi06:23:0259:409:5719:53
9:56
#3867
8M
8.00 mi06:42:181:18:569:5219:16
9:38
#3764
9.6M
9.60 mi06:58:081:34:469:5215:50
9:54
#3566
10M
10.00 mi07:01:171:37:559:483:09
7:53
#3625
10.5M
10.50 mi07:07:421:44:209:566:25
12:50
#3558
12M
12.00 mi07:20:251:57:039:4512:43
8:29
#3367
14M
14.00 mi07:40:412:17:199:4820:16
10:08
#3257
16M
16.00 mi07:55:402:32:189:3114:59
7:29
#2964
18M
18.00 mi08:16:592:53:379:3921:19
10:40
#2948
20M
20.00 mi08:36:363:13:149:4019:37
9:48
#2837
22M
22.00 mi08:54:153:30:539:3517:39
8:49
#2689
24M
24.00 mi09:12:463:49:249:3418:31
9:16
#2470
Finish
26.22 mi09:33:364:10:149:3320:50
9:23
#2325
Faster pace
Steady pace
Slower pace
Garmin Challenge
Featured Segment

Garmin Challenge

The climb, presented by Garmin

Top 53%
Garmin Challenge
Course map with the garmin challenge highlighted
Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

9:34

Segment Time

10:38/mi

Pace

0.90 mi

Distance

Overall

3769

Men

2987

Division

744

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
2M2.00 mi2.00 mi419832937902064(Top 29%)1730(Top 34%)442(Top 38%)
4M4.00 mi2.00 mi3976+2223158+135770+203764(Top 53%)3002(Top 59%)743(Top 63%)
6M6.00 mi2.00 mi3867+1093085+73760+103743(Top 52%)2998(Top 59%)741(Top 63%)
8M8.00 mi2.00 mi3764+1033012+73746+143542(Top 49%)2854(Top 56%)699(Top 59%)
9.6M9.60 mi1.60 mi3566+1982872+140714+323012(Top 42%)2466(Top 49%)614(Top 52%)
10M10.00 mi0.40 mi3625-592912-40725-115616(Top 78%)4140(Top 82%)991(Top 84%)
10.5M10.50 mi0.50 mi3558+672861+51712+133164(Top 44%)2551(Top 50%)633(Top 54%)
12M12.00 mi1.50 mi3367+1912721+140682+302064(Top 29%)1730(Top 34%)442(Top 38%)
14M14.00 mi2.00 mi3257+1102640+81654+282839(Top 40%)2332(Top 46%)576(Top 49%)
16M16.00 mi2.00 mi2964+2932431+209610+441575(Top 22%)1310(Top 26%)333(Top 28%)
18M18.00 mi2.00 mi2948+162407+24604+63088(Top 43%)2416(Top 48%)598(Top 51%)
20M20.00 mi2.00 mi2837+1112314+93578+262376(Top 33%)1900(Top 38%)474(Top 40%)
22M22.00 mi2.00 mi2689+1482193+121540+381792(Top 25%)1448(Top 29%)374(Top 32%)
24M24.00 mi2.00 mi2470+2192017+176499+411028(Top 14%)839(Top 17%)222(Top 19%)
Finish26.22 mi2.22 mi2325+1451892+125472+271568(Top 22%)1244(Top 25%)320(Top 27%)

Segment Performance Analysis

10.5M→12M

0.0 - 2.0 mi

Top 29%
×1human
+6ft-11ft

Overall

2064

Males

1730

M25-29

444

2M→4M

2.0 - 4.0 mi

Top 53%
×4stories
+75ft-70ft

Overall

3764

Males

3002

M25-29

747

4M→6M

4.0 - 6.0 mi

Top 52%
×5stories
+71ft-18ft

Overall

3743

Males

2998

M25-29

746

6M→8M

6.0 - 8.0 mi

Top 49%
×9stories
+106ft-21ft

Overall

3542

Males

2854

M25-29

702

8M→9.6M

8.0 - 9.6 mi

Top 42%
×13stories
+117ft-177ft

Overall

3012

Males

2466

M25-29

618

9.6M→10M

9.6 - 10.0 mi

Top 78%
×1story
+17ft-12ft

Overall

5616

Males

4140

M25-29

1000

10M→10.5M

10.0 - 10.5 mi

Top 44%
×9stories
+0ft-102ft

Overall

3164

Males

2551

M25-29

637

10.5M→12M

10.5 - 12.0 mi

Top 29%
×18stories
+304ft-125ft

Overall

2064

Males

1730

M25-29

444

12M→14M

12.0 - 14.0 mi

Top 40%
×9stories
+99ft-125ft

Overall

2839

Males

2332

M25-29

579

14M→16M

14.0 - 16.0 mi

Top 22%
×9stories
+124ft-78ft

Overall

1575

Males

1310

M25-29

333

16M→18M

16.0 - 18.0 mi

Top 43%
×8stories
+106ft-45ft

Overall

3088

Males

2416

M25-29

601

18M→20M

18.0 - 20.0 mi

Top 33%
×3stories
+52ft-26ft

Overall

2376

Males

1900

M25-29

475

20M→22M

20.0 - 22.0 mi

Top 25%
×21stories
+17ft-266ft

Overall

1792

Males

1448

M25-29

374

22M→24M

22.0 - 24.0 mi

Top 14%
×3stories
+70ft-85ft

Overall

1028

Males

839

M25-29

222

24M→Finish

24.0 - 26.2 mi

Top 22%
~flat
+2ft-2ft

Overall

1568

Males

1244

M25-29

320

Passing Analysis

Category:
Athletes Passed
2229*
Passed By
356
Net Change
+1873
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#4198
2M4M280*58+222#4198#3976
4M6M16253+109#3976#3867
6M8M126*23+103#3867#3764
8M9.6M206*8+198#3764#3566
9.6M10M362-59#3566#3625
10M10.5M747+67#3625#3558
10.5M12M1932+191#3558#3367
12M14M125*15+110#3367#3257
14M16M302*9+293#3257#2964
16M18M10084+16#2964#2948
18M20M125*14+111#2948#2837
20M22M158*10+148#2837#2689
22M24M222*3+219#2689#2470
24MFinish153*8+145#2470#2325
TOTALS2229*356+1873

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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