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SF MARATHON 2026

Tom Yost

Bib: 2672•M•Age: 46

Spokane Valley, WA

0:00
0:00
/ mi
Masters
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Overall
#0 / 7166
Top 11%
Gender (Male)
#0 / 5052
Top 14%
Masters (Masters Men)
#0 / 1321
Top 10%
Division (M45-49)
#0 / 319
Top 8%
Race Day Weather
59°/49°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2M
16:49
Rank: #1287
Start → 2M
16:49 | 8:24/mi
4M
33:30
Rank: #1178 (+109)
2M → 4M
16:41 | 8:21/mi
6M
49:56
Rank: #1098 (+80)
4M → 6M
16:26 | 8:13/mi
8M
1:05:52
Rank: #1024 (+74)
6M → 8M
15:56 | 7:58/mi
9.6M
1:19:32
Rank: #1002 (+22)
8M → 9.6M
13:40 | 8:32/mi
10M
1:21:45
Rank: #999 (+3)
9.6M → 10M
2:13 | 5:33/mi
10.5M
1:27:05
Rank: #981 (+18)
10M → 10.5M
5:20 | 10:40/mi
12M
1:38:27
Rank: #944 (+37)
10.5M → 12M
11:22 | 7:35/mi
14M
1:55:52
Rank: #912 (+32)
12M → 14M
17:25 | 8:42/mi
16M
2:08:39
Rank: #787 (+125)
14M → 16M
12:47 | 6:23/mi
18M
2:27:23
Rank: #844 (-57)
16M → 18M
18:44 | 9:22/mi
20M
2:43:59
Rank: #805 (+39)
18M → 20M
16:36 | 8:18/mi
22M
2:59:46
Rank: #790 (+15)
20M → 22M
15:47 | 7:53/mi
24M
3:18:33
Rank: #784 (+6)
22M → 24M
18:47 | 9:24/mi
Finish· 26.22 mi
3:38:49
Rank: #786 (-2)
24M → Finish
20:16 | 9:08/mi

The Course

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Half Splits

1st Half· via 14M
Distance14.00 mi
Time1:55:52
Pace8:17 /mi
2nd Half✓ Faster
Distance12.22 mi
Time1:42:57
Pace8:26 /mi
📊Negative Split: 11.1% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi05:33:1016:498:2416:49
8:24
-
4M
4.00 mi05:49:5133:308:2316:41
8:21
-0:03
6M
6.00 mi06:06:1749:568:1916:26
8:13
-0:08
8M
8.00 mi06:22:131:05:528:1415:56
7:58
-0:15
9.6M
9.60 mi06:35:531:19:328:1713:40
8:32
+0:34
10M
10.00 mi06:38:061:21:458:112:13
5:33
-2:59
10.5M
10.50 mi06:43:261:27:058:185:20
10:40
+5:07
12M
12.00 mi06:54:481:38:278:1211:22
7:35
-3:05
14M
14.00 mi07:12:131:55:528:1717:25
8:42
+1:07
16M
16.00 mi07:25:002:08:398:0212:47
6:23
-2:19
18M
18.00 mi07:43:442:27:238:1118:44
9:22
+2:59
20M
20.00 mi08:00:202:43:598:1216:36
8:18
-1:04
22M
22.00 mi08:16:072:59:468:1015:47
7:53
-0:25
24M
24.00 mi08:34:543:18:338:1618:47
9:24
+1:31
Finish
26.22 mi08:55:103:38:498:2120:16
9:08
-0:16

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:33 /mi

Average Pace

8:21 /mi

Slowest Pace

10:40 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

26:22

12% of race

Time at Steady Pace

2:09:20

59% of race

Time at Slower Pace

1:03:07

29% of race

Average Pace: 8:21 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi05:33:1016:498:2416:49
8:24
#1287
4M
4.00 mi05:49:5133:308:2316:41
8:21
#1178
6M
6.00 mi06:06:1749:568:1916:26
8:13
#1098
8M
8.00 mi06:22:131:05:528:1415:56
7:58
#1024
9.6M
9.60 mi06:35:531:19:328:1713:40
8:32
#1002
10M
10.00 mi06:38:061:21:458:112:13
5:33
#999
10.5M
10.50 mi06:43:261:27:058:185:20
10:40
#981
12M
12.00 mi06:54:481:38:278:1211:22
7:35
#944
14M
14.00 mi07:12:131:55:528:1717:25
8:42
#912
16M
16.00 mi07:25:002:08:398:0212:47
6:23
#787
18M
18.00 mi07:43:442:27:238:1118:44
9:22
#844
20M
20.00 mi08:00:202:43:598:1216:36
8:18
#805
22M
22.00 mi08:16:072:59:468:1015:47
7:53
#790
24M
24.00 mi08:34:543:18:338:1618:47
9:24
#784
Finish
26.22 mi08:55:103:38:498:2120:16
9:08
#786
Faster pace
Steady pace
Slower pace
Garmin Challenge
Featured Segment

Garmin Challenge

The climb, presented by Garmin

Top 11%
Garmin Challenge
Course map with the garmin challenge highlighted
Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

7:33

Segment Time

8:23/mi

Pace

0.90 mi

Distance

Overall

820

Men

741

Division

30

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
2M2.00 mi2.00 mi1287112557742(Top 10%)663(Top 13%)21(Top 7%)
4M4.00 mi2.00 mi1178+1091032+9348+91110(Top 15%)978(Top 19%)44(Top 14%)
6M6.00 mi2.00 mi1098+80968+6448964(Top 13%)862(Top 17%)39(Top 12%)
8M8.00 mi2.00 mi1024+74911+5743+5821(Top 11%)732(Top 14%)27(Top 8%)
9.6M9.60 mi1.60 mi1002+22893+18431003(Top 14%)896(Top 18%)33(Top 10%)
10M10.00 mi0.40 mi999+3890+343806(Top 11%)722(Top 14%)28(Top 9%)
10.5M10.50 mi0.50 mi981+18873+1740+3909(Top 13%)804(Top 16%)36(Top 11%)
12M12.00 mi1.50 mi944+37841+3236+4742(Top 10%)663(Top 13%)21(Top 7%)
14M14.00 mi2.00 mi912+32813+2831+5891(Top 12%)791(Top 16%)33(Top 10%)
16M16.00 mi2.00 mi787+125704+10925+6439(Top 6%)399(Top 8%)12(Top 4%)
18M18.00 mi2.00 mi844-57756-5227-21554(Top 22%)1308(Top 26%)76(Top 24%)
20M20.00 mi2.00 mi805+39721+3526+1729(Top 10%)643(Top 13%)25(Top 8%)
22M22.00 mi2.00 mi790+15705+1626756(Top 11%)653(Top 13%)26(Top 8%)
24M24.00 mi2.00 mi784+6694+11261124(Top 16%)909(Top 18%)54(Top 17%)
Finish26.22 mi2.22 mi786-2692+2261255(Top 18%)1012(Top 20%)50(Top 16%)

Segment Performance Analysis

10.5M→12M

0.0 - 2.0 mi

Top 10%
×1human
+6ft-11ft

Overall

742

Males

663

M45-49

21

2M→4M

2.0 - 4.0 mi

Top 15%
×4stories
+75ft-70ft

Overall

1110

Males

978

M45-49

44

4M→6M

4.0 - 6.0 mi

Top 13%
×5stories
+71ft-18ft

Overall

964

Males

862

M45-49

39

6M→8M

6.0 - 8.0 mi

Top 11%
×9stories
+106ft-21ft

Overall

821

Males

732

M45-49

27

8M→9.6M

8.0 - 9.6 mi

Top 14%
×13stories
+117ft-177ft

Overall

1003

Males

896

M45-49

33

9.6M→10M

9.6 - 10.0 mi

Top 11%
×1story
+17ft-12ft

Overall

806

Males

722

M45-49

28

10M→10.5M

10.0 - 10.5 mi

Top 13%
×9stories
+0ft-102ft

Overall

909

Males

804

M45-49

36

10.5M→12M

10.5 - 12.0 mi

Top 10%
×18stories
+304ft-125ft

Overall

742

Males

663

M45-49

21

12M→14M

12.0 - 14.0 mi

Top 12%
×9stories
+99ft-125ft

Overall

891

Males

791

M45-49

33

14M→16M

14.0 - 16.0 mi

Top 6%
×9stories
+124ft-78ft

Overall

439

Males

399

M45-49

12

16M→18M

16.0 - 18.0 mi

Top 22%
×8stories
+106ft-45ft

Overall

1554

Males

1308

M45-49

76

18M→20M

18.0 - 20.0 mi

Top 10%
×3stories
+52ft-26ft

Overall

729

Males

643

M45-49

25

20M→22M

20.0 - 22.0 mi

Top 11%
×21stories
+17ft-266ft

Overall

756

Males

653

M45-49

26

22M→24M

22.0 - 24.0 mi

Top 16%
×3stories
+70ft-85ft

Overall

1124

Males

909

M45-49

54

24M→Finish

24.0 - 26.2 mi

Top 18%
~flat
+2ft-2ft

Overall

1255

Males

1012

M45-49

50

Passing Analysis

Category:
Athletes Passed
706*
Passed By
205
Net Change
+501
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#1287
2M → 4M13122+109#1287#1178
4M → 6M866+80#1178#1098
6M → 8M74*0+74#1098#1024
8M → 9.6M319+22#1024#1002
9.6M → 10M74+3#1002#999
10M → 10.5M213+18#999#981
10.5M → 12M447+37#981#944
12M → 14M38*6+32#944#912
14M → 16M126*1+125#912#787
16M → 18M2178-57#787#844
18M → 20M44*5+39#844#805
20M → 22M27*12+15#805#790
22M → 24M3125+6#790#784
24M → Finish25*27-2#784#786
TOTALS706*205+501

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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