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SF MARATHON 2026

Carlos Lara

Bib: 2321•M•Age: 34

Phoenix, AZ

0:00
0:00
/ mi
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Overall
#0 / 7166
Top 12%
Gender (Male)
#0 / 5052
Top 15%
Division (M30-34)
#0 / 1040
Top 15%
Race Day Weather
59°/49°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2M
18:44
Rank: #3049
Start → 2M
18:44 | 9:22/mi
4M
37:08
Rank: #2837 (+212)
2M → 4M
18:24 | 9:12/mi
6M
54:45
Rank: #2460 (+377)
4M → 6M
17:37 | 8:48/mi
8M
1:11:41
Rank: #2155 (+305)
6M → 8M
16:56 | 8:28/mi
9.6M
1:26:17
Rank: #2077 (+78)
8M → 9.6M
14:36 | 9:07/mi
10M
1:28:38
Rank: #2050 (+27)
9.6M → 10M
2:21 | 5:53/mi
10.5M
1:34:14
Rank: #1978 (+72)
10M → 10.5M
5:36 | 11:12/mi
12M
1:46:48
Rank: #1945 (+33)
10.5M → 12M
12:34 | 8:23/mi
14M
2:04:16
Rank: #1737 (+208)
12M → 14M
17:28 | 8:44/mi
16M
2:19:42
Rank: #1706 (+31)
14M → 16M
15:26 | 7:43/mi
18M
2:35:07
Rank: #1335 (+371)
16M → 18M
15:25 | 7:43/mi
20M
2:50:34
Rank: #1155 (+180)
18M → 20M
15:27 | 7:43/mi
22M
3:04:42
Rank: #986 (+169)
20M → 22M
14:08 | 7:04/mi
24M
3:22:34
Rank: #936 (+50)
22M → 24M
17:52 | 8:56/mi
Finish· 26.22 mi
3:40:25
Rank: #840 (+96)
24M → Finish
17:51 | 8:03/mi

The Course

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Half Splits

1st Half· via 14M
Distance14.00 mi
Time2:04:16
Pace8:53 /mi
2nd Half✓ Faster
Distance12.22 mi
Time1:36:09
Pace7:52 /mi
📊Negative Split: 22.6% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi05:36:1118:449:2218:44
9:22
-
4M
4.00 mi05:54:3537:089:1718:24
9:12
-0:10
6M
6.00 mi06:12:1254:459:0817:37
8:48
-0:24
8M
8.00 mi06:29:081:11:418:5816:56
8:28
-0:20
9.6M
9.60 mi06:43:441:26:178:5914:36
9:07
+0:39
10M
10.00 mi06:46:051:28:388:522:21
5:53
-3:14
10.5M
10.50 mi06:51:411:34:148:585:36
11:12
+5:19
12M
12.00 mi07:04:151:46:488:5412:34
8:23
-2:49
14M
14.00 mi07:21:432:04:168:5317:28
8:44
+0:21
16M
16.00 mi07:37:092:19:428:4415:26
7:43
-1:01
18M
18.00 mi07:52:342:35:078:3715:25
7:43
0:00
20M
20.00 mi08:08:012:50:348:3215:27
7:43
0:00
22M
22.00 mi08:22:093:04:428:2414:08
7:04
-0:39
24M
24.00 mi08:40:013:22:348:2617:52
8:56
+1:52
Finish
26.22 mi08:57:523:40:258:2517:51
8:03
-0:53

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:53 /mi

Average Pace

8:25 /mi

Slowest Pace

11:12 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:02:47

28% of race

Time at Steady Pace

1:40:18

46% of race

Time at Slower Pace

57:20

26% of race

Average Pace: 8:24 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi05:36:1118:449:2218:44
9:22
#3049
4M
4.00 mi05:54:3537:089:1718:24
9:12
#2837
6M
6.00 mi06:12:1254:459:0817:37
8:48
#2460
8M
8.00 mi06:29:081:11:418:5816:56
8:28
#2155
9.6M
9.60 mi06:43:441:26:178:5914:36
9:07
#2077
10M
10.00 mi06:46:051:28:388:522:21
5:53
#2050
10.5M
10.50 mi06:51:411:34:148:585:36
11:12
#1978
12M
12.00 mi07:04:151:46:488:5412:34
8:23
#1945
14M
14.00 mi07:21:432:04:168:5317:28
8:44
#1737
16M
16.00 mi07:37:092:19:428:4415:26
7:43
#1706
18M
18.00 mi07:52:342:35:078:3715:25
7:43
#1335
20M
20.00 mi08:08:012:50:348:3215:27
7:43
#1155
22M
22.00 mi08:22:093:04:428:2414:08
7:04
#986
24M
24.00 mi08:40:013:22:348:2617:52
8:56
#936
Finish
26.22 mi08:57:523:40:258:2517:51
8:03
#840
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
Garmin Challenge
Featured Segment

Garmin Challenge

The climb, presented by Garmin

Top 18%
Garmin Challenge
Course map with the garmin challenge highlighted
Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

7:57

Segment Time

8:50/mi

Pace

0.90 mi

Distance

Overall

1271

Men

1118

Division

241

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
2M2.00 mi2.00 mi304924925151880(Top 26%)1583(Top 31%)320(Top 31%)
4M4.00 mi2.00 mi2837+2122336+156494+212663(Top 37%)2209(Top 44%)460(Top 44%)
6M6.00 mi2.00 mi2460+3772057+279434+601832(Top 26%)1568(Top 31%)328(Top 32%)
8M8.00 mi2.00 mi2155+3051826+231384+501497(Top 21%)1293(Top 26%)272(Top 26%)
9.6M9.60 mi1.60 mi2077+781768+58375+91838(Top 26%)1582(Top 31%)336(Top 32%)
10M10.00 mi0.40 mi2050+271744+24368+71375(Top 19%)1190(Top 24%)267(Top 26%)
10.5M10.50 mi0.50 mi1978+721687+57353+151346(Top 19%)1184(Top 23%)254(Top 24%)
12M12.00 mi1.50 mi1945+331656+31347+61880(Top 26%)1583(Top 31%)320(Top 31%)
14M14.00 mi2.00 mi1737+2081490+166322+25908(Top 13%)805(Top 16%)180(Top 17%)
16M16.00 mi2.00 mi1706+311457+33310+121837(Top 26%)1508(Top 30%)303(Top 29%)
18M18.00 mi2.00 mi1335+3711158+299240+70262(Top 4%)238(Top 5%)52(Top 5%)
20M20.00 mi2.00 mi1155+1801005+153214+26338(Top 5%)306(Top 6%)72(Top 7%)
22M22.00 mi2.00 mi986+169868+137190+24258(Top 4%)229(Top 5%)53(Top 5%)
24M24.00 mi2.00 mi936+50825+43181+9756(Top 11%)639(Top 13%)125(Top 12%)
Finish26.22 mi2.22 mi840+96738+87159+22388(Top 5%)340(Top 7%)71(Top 7%)

Segment Performance Analysis

10.5M→12M

0.0 - 2.0 mi

Top 26%
×1human
+6ft-11ft

Overall

1880

Males

1583

M30-34

322

2M→4M

2.0 - 4.0 mi

Top 37%
×4stories
+75ft-70ft

Overall

2663

Males

2209

M30-34

463

4M→6M

4.0 - 6.0 mi

Top 26%
×5stories
+71ft-18ft

Overall

1832

Males

1568

M30-34

330

6M→8M

6.0 - 8.0 mi

Top 21%
×9stories
+106ft-21ft

Overall

1497

Males

1293

M30-34

274

8M→9.6M

8.0 - 9.6 mi

Top 26%
×13stories
+117ft-177ft

Overall

1838

Males

1582

M30-34

338

9.6M→10M

9.6 - 10.0 mi

Top 19%
×1story
+17ft-12ft

Overall

1375

Males

1190

M30-34

269

10M→10.5M

10.0 - 10.5 mi

Top 19%
×9stories
+0ft-102ft

Overall

1346

Males

1184

M30-34

257

10.5M→12M

10.5 - 12.0 mi

Top 26%
×18stories
+304ft-125ft

Overall

1880

Males

1583

M30-34

322

12M→14M

12.0 - 14.0 mi

Top 13%
×9stories
+99ft-125ft

Overall

908

Males

805

M30-34

182

14M→16M

14.0 - 16.0 mi

Top 26%
×9stories
+124ft-78ft

Overall

1837

Males

1508

M30-34

303

16M→18M

16.0 - 18.0 mi

Top 4%
×8stories
+106ft-45ft

Overall

262

Males

238

M30-34

52

18M→20M

18.0 - 20.0 mi

Top 5%
×3stories
+52ft-26ft

Overall

338

Males

306

M30-34

72

20M→22M

20.0 - 22.0 mi

Top 4%
×21stories
+17ft-266ft

Overall

258

Males

229

M30-34

53

22M→24M

22.0 - 24.0 mi

Top 11%
×3stories
+70ft-85ft

Overall

756

Males

639

M30-34

125

24M→Finish

24.0 - 26.2 mi

Top 5%
~flat
+2ft-2ft

Overall

388

Males

340

M30-34

71

Passing Analysis

Category:
Athletes Passed
2393*
Passed By
184
Net Change
+2209
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#3049
2M → 4M252*40+212#3049#2837
4M → 6M3781+377#2837#2460
6M → 8M307*2+305#2460#2155
8M → 9.6M92*14+78#2155#2077
9.6M → 10M292+27#2077#2050
10M → 10.5M753+72#2050#1978
10.5M → 12M6128+33#1978#1945
12M → 14M209*1+208#1945#1737
14M → 16M115*84+31#1737#1706
16M → 18M3710+371#1706#1335
18M → 20M180*0+180#1335#1155
20M → 22M169*0+169#1155#986
22M → 24M59*9+50#986#936
24M → Finish96*0+96#936#840
TOTALS2393*184+2209

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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