Sheena Conforti
Bib: 1936•F•Age: 31
Redwood City, CA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:37:09 | 17:32 | 8:46 | 17:32 | 8:46 | - |
4M | 4.00 mi | 05:54:25 | 34:48 | 8:42 | 17:16 | 8:38 | -0:08 |
6M | 6.00 mi | 06:11:18 | 51:41 | 8:37 | 16:53 | 8:26 | -0:12 |
8M | 8.00 mi | 06:27:38 | 1:08:01 | 8:30 | 16:20 | 8:10 | -0:16 |
9.6M | 9.60 mi | 06:41:44 | 1:22:07 | 8:33 | 14:06 | 8:49 | +0:39 |
10M | 10.00 mi | 06:44:06 | 1:24:29 | 8:27 | 2:22 | 5:55 | -2:54 |
10.5M | 10.50 mi | 06:49:44 | 1:30:07 | 8:35 | 5:38 | 11:16 | +5:21 |
12M | 12.00 mi | 07:01:45 | 1:42:08 | 8:31 | 12:01 | 8:01 | -3:15 |
14M | 14.00 mi | 07:19:42 | 2:00:05 | 8:35 | 17:57 | 8:58 | +0:57 |
16M | 16.00 mi | 07:36:42 | 2:17:05 | 8:34 | 17:00 | 8:30 | -0:28 |
18M | 18.00 mi | 07:53:41 | 2:34:04 | 8:34 | 16:59 | 8:30 | 0:00 |
20M | 20.00 mi | 08:11:48 | 2:52:11 | 8:37 | 18:07 | 9:03 | +0:33 |
22M | 22.00 mi | 08:29:15 | 3:09:38 | 8:37 | 17:27 | 8:43 | -0:20 |
24M | 24.00 mi | 08:49:33 | 3:29:56 | 8:45 | 20:18 | 10:09 | +1:26 |
Finish | 26.22 mi | 09:11:05 | 3:51:28 | 8:50 | 21:32 | 9:42 | -0:27 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:55 /mi
Average Pace
8:50 /mi
Slowest Pace
11:16 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
14:23
6% of race
Time at Steady Pace
2:49:37
73% of race
Time at Slower Pace
47:28
21% of race
Average Pace: 8:50 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:37:09 | 17:32 | 8:46 | 17:32 | 8:46 | #1793 | |
4M | 4.00 mi | 05:54:25 | 34:48 | 8:42 | 17:16 | 8:38 | #1647 | |
6M | 6.00 mi | 06:11:18 | 51:41 | 8:37 | 16:53 | 8:26 | #1490 | |
8M | 8.00 mi | 06:27:38 | 1:08:01 | 8:30 | 16:20 | 8:10 | #1363 | |
9.6M | 9.60 mi | 06:41:44 | 1:22:07 | 8:33 | 14:06 | 8:49 | #1334 | |
10M | 10.00 mi | 06:44:06 | 1:24:29 | 8:27 | 2:22 | 5:55 | #1320 | |
10.5M | 10.50 mi | 06:49:44 | 1:30:07 | 8:35 | 5:38 | 11:16 | #1314 | |
12M | 12.00 mi | 07:01:45 | 1:42:08 | 8:31 | 12:01 | 8:01 | #1292 | |
14M | 14.00 mi | 07:19:42 | 2:00:05 | 8:35 | 17:57 | 8:58 | #1264 | |
16M | 16.00 mi | 07:36:42 | 2:17:05 | 8:34 | 17:00 | 8:30 | #1404 | |
18M | 18.00 mi | 07:53:41 | 2:34:04 | 8:34 | 16:59 | 8:30 | #1247 | |
20M | 20.00 mi | 08:11:48 | 2:52:11 | 8:37 | 18:07 | 9:03 | #1247 | |
22M | 22.00 mi | 08:29:15 | 3:09:38 | 8:37 | 17:27 | 8:43 | #1254 | |
24M | 24.00 mi | 08:49:33 | 3:29:56 | 8:45 | 20:18 | 10:09 | #1287 | |
Finish | 26.22 mi | 09:11:05 | 3:51:28 | 8:50 | 21:32 | 9:42 | #1326 |

Garmin Challenge
The climb, presented by Garmin
8:00
Segment Time
8:53/mi
Pace
0.90 mi
Distance
Overall
1340
Women
163
Division
24
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 1793 | 241 | 38 | 1277(Top 18%) | 165(Top 8%) | 27(Top 7%) |
| 4M | 4.00 mi | 2.00 mi | 1647+146 | 221+20 | 32+6 | 1549(Top 22%) | 205(Top 10%) | 31(Top 8%) |
| 6M | 6.00 mi | 2.00 mi | 1490+157 | 190+31 | 28+4 | 1256(Top 18%) | 160(Top 8%) | 23(Top 6%) |
| 8M | 8.00 mi | 2.00 mi | 1363+127 | 173+17 | 26+2 | 1049(Top 15%) | 113(Top 5%) | 17(Top 4%) |
| 9.6M | 9.60 mi | 1.60 mi | 1334+29 | 166+7 | 23+3 | 1348(Top 19%) | 166(Top 8%) | 27(Top 7%) |
| 10M | 10.00 mi | 0.40 mi | 1320+14 | 164+2 | 23 | 1476(Top 21%) | 197(Top 9%) | 31(Top 8%) |
| 10.5M | 10.50 mi | 0.50 mi | 1314+6 | 164 | 23 | 1415(Top 20%) | 170(Top 8%) | 24(Top 6%) |
| 12M | 12.00 mi | 1.50 mi | 1292+22 | 157+7 | 22+1 | 1277(Top 18%) | 165(Top 8%) | 27(Top 7%) |
| 14M | 14.00 mi | 2.00 mi | 1264+28 | 150+7 | 21+1 | 1154(Top 16%) | 140(Top 7%) | 25(Top 6%) |
| 16M | 16.00 mi | 2.00 mi | 1404-140 | 179-29 | 29-8 | 2803(Top 39%) | 589(Top 28%) | 109(Top 28%) |
| 18M | 18.00 mi | 2.00 mi | 1247+157 | 155+24 | 22+7 | 753(Top 11%) | 96(Top 5%) | 14(Top 4%) |
| 20M | 20.00 mi | 2.00 mi | 1247 | 165-10 | 25-3 | 1492(Top 21%) | 246(Top 12%) | 41(Top 10%) |
| 22M | 22.00 mi | 2.00 mi | 1254-7 | 172-7 | 28-3 | 1665(Top 23%) | 302(Top 14%) | 50(Top 13%) |
| 24M | 24.00 mi | 2.00 mi | 1287-33 | 185-13 | 30-2 | 1957(Top 27%) | 432(Top 21%) | 69(Top 17%) |
| Finish | 26.22 mi | 2.22 mi | 1326-39 | 207-22 | 35-5 | 1927(Top 27%) | 413(Top 20%) | 72(Top 18%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
1277
Females
165
F30-34
29
2M→4M
2.0 - 4.0 mi
Overall
1549
Females
205
F30-34
34
4M→6M
4.0 - 6.0 mi
Overall
1256
Females
160
F30-34
25
6M→8M
6.0 - 8.0 mi
Overall
1049
Females
113
F30-34
19
8M→9.6M
8.0 - 9.6 mi
Overall
1348
Females
166
F30-34
29
9.6M→10M
9.6 - 10.0 mi
Overall
1476
Females
197
F30-34
33
10M→10.5M
10.0 - 10.5 mi
Overall
1415
Females
170
F30-34
26
10.5M→12M
10.5 - 12.0 mi
Overall
1277
Females
165
F30-34
29
12M→14M
12.0 - 14.0 mi
Overall
1154
Females
140
F30-34
27
14M→16M
14.0 - 16.0 mi
Overall
2803
Females
589
F30-34
111
16M→18M
16.0 - 18.0 mi
Overall
753
Females
96
F30-34
14
18M→20M
18.0 - 20.0 mi
Overall
1492
Females
246
F30-34
43
20M→22M
20.0 - 22.0 mi
Overall
1665
Females
302
F30-34
51
22M→24M
22.0 - 24.0 mi
Overall
1957
Females
432
F30-34
71
24M→Finish
24.0 - 26.2 mi
Overall
1927
Females
413
F30-34
72
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #1793 |
| 2M → 4M | 173 | 27 | +146 | #1793 | #1647 |
| 4M → 6M | 162 | 5 | +157 | #1647 | #1490 |
| 6M → 8M | 128* | 1 | +127 | #1490 | #1363 |
| 8M → 9.6M | 49 | 20 | +29 | #1363 | #1334 |
| 9.6M → 10M | 19 | 5 | +14 | #1334 | #1320 |
| 10M → 10.5M | 20 | 14 | +6 | #1320 | #1314 |
| 10.5M → 12M | 42 | 20 | +22 | #1314 | #1292 |
| 12M → 14M | 42* | 14 | +28 | #1292 | #1264 |
| 14M → 16M | 19* | 159 | -140 | #1264 | #1404 |
| 16M → 18M | 168 | 11 | +157 | #1404 | #1247 |
| 18M → 20M | 38* | 38 | 0 | #1247 | #1247 |
| 20M → 22M | 38* | 45 | -7 | #1247 | #1254 |
| 22M → 24M | 29* | 62 | -33 | #1254 | #1287 |
| 24M → Finish | 24* | 63 | -39 | #1287 | #1326 |
| TOTALS | 951* | 484 | +467 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons

