Nicholas Fong
Bib: 1910•M•Age: 33
San Francisco, CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:48:15 | 16:48 | 8:24 | 16:48 | 8:24 | - |
4M | 4.00 mi | 06:05:19 | 33:52 | 8:28 | 17:04 | 8:32 | +0:08 |
6M | 6.00 mi | 06:22:35 | 51:08 | 8:31 | 17:16 | 8:38 | +0:06 |
8M | 8.00 mi | 06:39:50 | 1:08:23 | 8:33 | 17:15 | 8:37 | -0:01 |
9.6M | 9.60 mi | 06:54:07 | 1:22:40 | 8:37 | 14:17 | 8:56 | +0:19 |
10M | 10.00 mi | 06:56:25 | 1:24:58 | 8:30 | 2:18 | 5:45 | -3:11 |
10.5M | 10.50 mi | 07:02:04 | 1:30:37 | 8:38 | 5:39 | 11:18 | +5:33 |
12M | 12.00 mi | 07:13:24 | 1:41:57 | 8:30 | 11:20 | 7:33 | -3:45 |
14M | 14.00 mi | 07:31:28 | 2:00:01 | 8:34 | 18:04 | 9:02 | +1:29 |
16M | 16.00 mi | 07:44:42 | 2:13:15 | 8:20 | 13:14 | 6:37 | -2:25 |
18M | 18.00 mi | 08:03:31 | 2:32:04 | 8:27 | 18:49 | 9:25 | +2:48 |
20M | 20.00 mi | 08:20:20 | 2:48:53 | 8:27 | 16:49 | 8:24 | -1:01 |
22M | 22.00 mi | 08:35:24 | 3:03:57 | 8:22 | 15:04 | 7:32 | -0:52 |
24M | 24.00 mi | 08:53:17 | 3:21:50 | 8:25 | 17:53 | 8:57 | +1:25 |
Finish | 26.22 mi | 09:11:57 | 3:40:30 | 8:25 | 18:40 | 8:25 | -0:32 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:45 /mi
Average Pace
8:25 /mi
Slowest Pace
11:18 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
41:56
19% of race
Time at Steady Pace
2:34:06
70% of race
Time at Slower Pace
24:28
11% of race
Average Pace: 8:25 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:48:15 | 16:48 | 8:24 | 16:48 | 8:24 | #1277 | |
4M | 4.00 mi | 06:05:19 | 33:52 | 8:28 | 17:04 | 8:32 | #1310 | |
6M | 6.00 mi | 06:22:35 | 51:08 | 8:31 | 17:16 | 8:38 | #1365 | |
8M | 8.00 mi | 06:39:50 | 1:08:23 | 8:33 | 17:15 | 8:37 | #1427 | |
9.6M | 9.60 mi | 06:54:07 | 1:22:40 | 8:37 | 14:17 | 8:56 | #1410 | |
10M | 10.00 mi | 06:56:25 | 1:24:58 | 8:30 | 2:18 | 5:45 | #1396 | |
10.5M | 10.50 mi | 07:02:04 | 1:30:37 | 8:38 | 5:39 | 11:18 | #1379 | |
12M | 12.00 mi | 07:13:24 | 1:41:57 | 8:30 | 11:20 | 7:33 | #1271 | |
14M | 14.00 mi | 07:31:28 | 2:00:01 | 8:34 | 18:04 | 9:02 | #1254 | |
16M | 16.00 mi | 07:44:42 | 2:13:15 | 8:20 | 13:14 | 6:37 | #1111 | |
18M | 18.00 mi | 08:03:31 | 2:32:04 | 8:27 | 18:49 | 9:25 | #1112 | |
20M | 20.00 mi | 08:20:20 | 2:48:53 | 8:27 | 16:49 | 8:24 | #1048 | |
22M | 22.00 mi | 08:35:24 | 3:03:57 | 8:22 | 15:04 | 7:32 | #945 | |
24M | 24.00 mi | 08:53:17 | 3:21:50 | 8:25 | 17:53 | 8:57 | #903 | |
Finish | 26.22 mi | 09:11:57 | 3:40:30 | 8:25 | 18:40 | 8:25 | #843 |

Garmin Challenge
The climb, presented by Garmin
7:57
Segment Time
8:50/mi
Pace
0.90 mi
Distance
Overall
1272
Men
1119
Division
242
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 1277 | 1117 | 237 | 724(Top 10%) | 650(Top 13%) | 147(Top 14%) |
| 4M | 4.00 mi | 2.00 mi | 1310-33 | 1148-31 | 239-2 | 1398(Top 20%) | 1213(Top 24%) | 253(Top 24%) |
| 6M | 6.00 mi | 2.00 mi | 1365-55 | 1187-39 | 250-11 | 1542(Top 22%) | 1333(Top 26%) | 279(Top 27%) |
| 8M | 8.00 mi | 2.00 mi | 1427-62 | 1240-53 | 264-14 | 1759(Top 25%) | 1509(Top 30%) | 330(Top 32%) |
| 9.6M | 9.60 mi | 1.60 mi | 1410+17 | 1223+17 | 261+3 | 1515(Top 21%) | 1323(Top 26%) | 282(Top 27%) |
| 10M | 10.00 mi | 0.40 mi | 1396+14 | 1213+10 | 261 | 1145(Top 16%) | 1007(Top 20%) | 220(Top 21%) |
| 10.5M | 10.50 mi | 0.50 mi | 1379+17 | 1199+14 | 261 | 1429(Top 20%) | 1253(Top 25%) | 265(Top 25%) |
| 12M | 12.00 mi | 1.50 mi | 1271+108 | 1115+84 | 236+25 | 724(Top 10%) | 650(Top 13%) | 147(Top 14%) |
| 14M | 14.00 mi | 2.00 mi | 1254+17 | 1103+12 | 229+7 | 1239(Top 17%) | 1081(Top 21%) | 227(Top 22%) |
| 16M | 16.00 mi | 2.00 mi | 1111+143 | 980+123 | 205+24 | 570(Top 8%) | 509(Top 10%) | 110(Top 11%) |
| 18M | 18.00 mi | 2.00 mi | 1112-1 | 982-2 | 208-3 | 1604(Top 22%) | 1346(Top 27%) | 296(Top 28%) |
| 20M | 20.00 mi | 2.00 mi | 1048+64 | 923+59 | 199+9 | 797(Top 11%) | 700(Top 14%) | 151(Top 15%) |
| 22M | 22.00 mi | 2.00 mi | 945+103 | 840+83 | 186+13 | 522(Top 7%) | 454(Top 9%) | 101(Top 10%) |
| 24M | 24.00 mi | 2.00 mi | 903+42 | 797+43 | 176+10 | 762(Top 11%) | 642(Top 13%) | 127(Top 12%) |
| Finish | 26.22 mi | 2.22 mi | 843+60 | 739+58 | 160+16 | 602(Top 8%) | 517(Top 10%) | 109(Top 10%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
724
Males
650
M30-34
149
2M→4M
2.0 - 4.0 mi
Overall
1398
Males
1213
M30-34
255
4M→6M
4.0 - 6.0 mi
Overall
1542
Males
1333
M30-34
281
6M→8M
6.0 - 8.0 mi
Overall
1759
Males
1509
M30-34
332
8M→9.6M
8.0 - 9.6 mi
Overall
1515
Males
1323
M30-34
284
9.6M→10M
9.6 - 10.0 mi
Overall
1145
Males
1007
M30-34
222
10M→10.5M
10.0 - 10.5 mi
Overall
1429
Males
1253
M30-34
268
10.5M→12M
10.5 - 12.0 mi
Overall
724
Males
650
M30-34
149
12M→14M
12.0 - 14.0 mi
Overall
1239
Males
1081
M30-34
229
14M→16M
14.0 - 16.0 mi
Overall
570
Males
509
M30-34
110
16M→18M
16.0 - 18.0 mi
Overall
1604
Males
1346
M30-34
297
18M→20M
18.0 - 20.0 mi
Overall
797
Males
700
M30-34
151
20M→22M
20.0 - 22.0 mi
Overall
522
Males
454
M30-34
101
22M→24M
22.0 - 24.0 mi
Overall
762
Males
642
M30-34
127
24M→Finish
24.0 - 26.2 mi
Overall
602
Males
517
M30-34
109
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #1277 |
| 2M → 4M | 46 | 79 | -33 | #1277 | #1310 |
| 4M → 6M | 30 | 85 | -55 | #1310 | #1365 |
| 6M → 8M | 13* | 75 | -62 | #1365 | #1427 |
| 8M → 9.6M | 48 | 31 | +17 | #1427 | #1410 |
| 9.6M → 10M | 15 | 1 | +14 | #1410 | #1396 |
| 10M → 10.5M | 29 | 12 | +17 | #1396 | #1379 |
| 10.5M → 12M | 109 | 1 | +108 | #1379 | #1271 |
| 12M → 14M | 35* | 18 | +17 | #1271 | #1254 |
| 14M → 16M | 146* | 3 | +143 | #1254 | #1111 |
| 16M → 18M | 66 | 67 | -1 | #1111 | #1112 |
| 18M → 20M | 69* | 5 | +64 | #1112 | #1048 |
| 20M → 22M | 103* | 0 | +103 | #1048 | #945 |
| 22M → 24M | 54* | 12 | +42 | #945 | #903 |
| 24M → Finish | 69* | 9 | +60 | #903 | #843 |
| TOTALS | 832* | 398 | +434 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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