Shih-Ning Hou
Bib: 1849•M•Age: 34
Westerville, OH

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:32:03 | 15:51 | 7:55 | 15:51 | 7:55 | - |
4M | 4.00 mi | 05:48:08 | 31:56 | 7:59 | 16:05 | 8:03 | +0:08 |
6M | 6.00 mi | 06:04:11 | 47:59 | 8:00 | 16:03 | 8:01 | -0:02 |
8M | 8.00 mi | 06:19:50 | 1:03:38 | 7:57 | 15:39 | 7:49 | -0:12 |
9.6M | 9.60 mi | 06:32:53 | 1:16:41 | 7:59 | 13:03 | 8:09 | +0:20 |
10M | 10.00 mi | 06:35:37 | 1:19:25 | 7:57 | 2:44 | 6:50 | -1:19 |
10.5M | 10.50 mi | 06:40:59 | 1:24:47 | 8:04 | 5:22 | 10:44 | +3:54 |
12M | 12.00 mi | 06:52:34 | 1:36:22 | 8:02 | 11:35 | 7:43 | -3:01 |
14M | 14.00 mi | 07:10:01 | 1:53:49 | 8:08 | 17:27 | 8:43 | +1:00 |
16M | 16.00 mi | 07:23:13 | 2:07:01 | 7:56 | 13:12 | 6:36 | -2:07 |
18M | 18.00 mi | 07:41:57 | 2:25:45 | 8:06 | 18:44 | 9:22 | +2:46 |
20M | 20.00 mi | 07:58:14 | 2:42:02 | 8:06 | 16:17 | 8:08 | -1:14 |
22M | 22.00 mi | 08:14:29 | 2:58:17 | 8:06 | 16:15 | 8:07 | -0:01 |
24M | 24.00 mi | 08:32:32 | 3:16:20 | 8:11 | 18:03 | 9:02 | +0:55 |
Finish | 26.22 mi | 08:53:58 | 3:37:46 | 8:19 | 21:26 | 9:40 | +0:38 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:36 /mi
Average Pace
8:19 /mi
Slowest Pace
10:44 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
15:56
7% of race
Time at Steady Pace
2:00:48
55% of race
Time at Slower Pace
1:21:02
37% of race
Average Pace: 8:18 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:32:03 | 15:51 | 7:55 | 15:51 | 7:55 | #733 | |
4M | 4.00 mi | 05:48:08 | 31:56 | 7:59 | 16:05 | 8:03 | #734 | |
6M | 6.00 mi | 06:04:11 | 47:59 | 8:00 | 16:03 | 8:01 | #742 | |
8M | 8.00 mi | 06:19:50 | 1:03:38 | 7:57 | 15:39 | 7:49 | #726 | |
9.6M | 9.60 mi | 06:32:53 | 1:16:41 | 7:59 | 13:03 | 8:09 | #707 | |
10M | 10.00 mi | 06:35:37 | 1:19:25 | 7:57 | 2:44 | 6:50 | #749 | |
10.5M | 10.50 mi | 06:40:59 | 1:24:47 | 8:04 | 5:22 | 10:44 | #756 | |
12M | 12.00 mi | 06:52:34 | 1:36:22 | 8:02 | 11:35 | 7:43 | #767 | |
14M | 14.00 mi | 07:10:01 | 1:53:49 | 8:08 | 17:27 | 8:43 | #776 | |
16M | 16.00 mi | 07:23:13 | 2:07:01 | 7:56 | 13:12 | 6:36 | #705 | |
18M | 18.00 mi | 07:41:57 | 2:25:45 | 8:06 | 18:44 | 9:22 | #764 | |
20M | 20.00 mi | 07:58:14 | 2:42:02 | 8:06 | 16:17 | 8:08 | #740 | |
22M | 22.00 mi | 08:14:29 | 2:58:17 | 8:06 | 16:15 | 8:07 | #720 | |
24M | 24.00 mi | 08:32:32 | 3:16:20 | 8:11 | 18:03 | 9:02 | #709 | |
Finish | 26.22 mi | 08:53:58 | 3:37:46 | 8:19 | 21:26 | 9:40 | #753 |

Garmin Challenge
The climb, presented by Garmin
8:06
Segment Time
9:00/mi
Pace
0.90 mi
Distance
Overall
1484
Men
1291
Division
272
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 733 | 658 | 154 | 910(Top 13%) | 807(Top 16%) | 177(Top 17%) |
| 4M | 4.00 mi | 2.00 mi | 734-1 | 657+1 | 148+6 | 779(Top 11%) | 698(Top 14%) | 148(Top 14%) |
| 6M | 6.00 mi | 2.00 mi | 742-8 | 666-9 | 145+3 | 787(Top 11%) | 704(Top 14%) | 150(Top 14%) |
| 8M | 8.00 mi | 2.00 mi | 726+16 | 652+14 | 141+4 | 713(Top 10%) | 635(Top 13%) | 146(Top 14%) |
| 9.6M | 9.60 mi | 1.60 mi | 707+19 | 635+17 | 140+1 | 635(Top 9%) | 570(Top 11%) | 133(Top 13%) |
| 10M | 10.00 mi | 0.40 mi | 749-42 | 673-38 | 145-5 | 3586(Top 50%) | 2877(Top 57%) | 609(Top 59%) |
| 10.5M | 10.50 mi | 0.50 mi | 756-7 | 677-4 | 147-2 | 953(Top 13%) | 844(Top 17%) | 188(Top 18%) |
| 12M | 12.00 mi | 1.50 mi | 767-11 | 686-9 | 149-2 | 910(Top 13%) | 807(Top 16%) | 177(Top 17%) |
| 14M | 14.00 mi | 2.00 mi | 776-9 | 693-7 | 151-2 | 900(Top 13%) | 799(Top 16%) | 179(Top 17%) |
| 16M | 16.00 mi | 2.00 mi | 705+71 | 630+63 | 140+11 | 558(Top 8%) | 501(Top 10%) | 109(Top 10%) |
| 18M | 18.00 mi | 2.00 mi | 764-59 | 684-54 | 151-11 | 1553(Top 22%) | 1307(Top 26%) | 285(Top 27%) |
| 20M | 20.00 mi | 2.00 mi | 740+24 | 661+23 | 147+4 | 628(Top 9%) | 559(Top 11%) | 123(Top 12%) |
| 22M | 22.00 mi | 2.00 mi | 720+20 | 643+18 | 142+5 | 993(Top 14%) | 842(Top 17%) | 176(Top 17%) |
| 24M | 24.00 mi | 2.00 mi | 709+11 | 630+13 | 140+2 | 820(Top 11%) | 682(Top 13%) | 135(Top 13%) |
| Finish | 26.22 mi | 2.22 mi | 753-44 | 664-34 | 145-5 | 1868(Top 26%) | 1467(Top 29%) | 296(Top 28%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
910
Males
807
M30-34
179
2M→4M
2.0 - 4.0 mi
Overall
779
Males
698
M30-34
148
4M→6M
4.0 - 6.0 mi
Overall
787
Males
704
M30-34
151
6M→8M
6.0 - 8.0 mi
Overall
713
Males
635
M30-34
146
8M→9.6M
8.0 - 9.6 mi
Overall
635
Males
570
M30-34
134
9.6M→10M
9.6 - 10.0 mi
Overall
3586
Males
2877
M30-34
611
10M→10.5M
10.0 - 10.5 mi
Overall
953
Males
844
M30-34
191
10.5M→12M
10.5 - 12.0 mi
Overall
910
Males
807
M30-34
179
12M→14M
12.0 - 14.0 mi
Overall
900
Males
799
M30-34
181
14M→16M
14.0 - 16.0 mi
Overall
558
Males
501
M30-34
109
16M→18M
16.0 - 18.0 mi
Overall
1553
Males
1307
M30-34
286
18M→20M
18.0 - 20.0 mi
Overall
628
Males
559
M30-34
123
20M→22M
20.0 - 22.0 mi
Overall
993
Males
842
M30-34
176
22M→24M
22.0 - 24.0 mi
Overall
820
Males
682
M30-34
135
24M→Finish
24.0 - 26.2 mi
Overall
1868
Males
1467
M30-34
296
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #733 |
| 2M → 4M | 40 | 41 | -1 | #733 | #734 |
| 4M → 6M | 16 | 24 | -8 | #734 | #742 |
| 6M → 8M | 28* | 12 | +16 | #742 | #726 |
| 8M → 9.6M | 23 | 4 | +19 | #726 | #707 |
| 9.6M → 10M | 0 | 42 | -42 | #707 | #749 |
| 10M → 10.5M | 5 | 12 | -7 | #749 | #756 |
| 10.5M → 12M | 11 | 22 | -11 | #756 | #767 |
| 12M → 14M | 7* | 16 | -9 | #767 | #776 |
| 14M → 16M | 79 | 8 | +71 | #776 | #705 |
| 16M → 18M | 27 | 86 | -59 | #705 | #764 |
| 18M → 20M | 34* | 10 | +24 | #764 | #740 |
| 20M → 22M | 33* | 13 | +20 | #740 | #720 |
| 22M → 24M | 25 | 14 | +11 | #720 | #709 |
| 24M → Finish | 11* | 55 | -44 | #709 | #753 |
| TOTALS | 339* | 359 | -20 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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