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SF MARATHON 2026

Paul Strauch

Bib: 1794•M•Age: 35

Washington, DC

0:00
0:00
/ mi
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Overall
#0 / 7166
Top 3%
Gender (Male)
#0 / 5052
Top 4%
Division (M35-39)
#0 / 717
Top 3%
Race Day Weather
59°/49°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2M
14:07
Rank: #225
Start → 2M
14:07 | 7:03/mi
4M
28:59
Rank: #262 (-37)
2M → 4M
14:52 | 7:26/mi
6M
43:27
Rank: #260 (+2)
4M → 6M
14:28 | 7:14/mi
8M
57:41
Rank: #259 (+1)
6M → 8M
14:14 | 7:07/mi
9.6M
1:09:42
Rank: #259
8M → 9.6M
12:01 | 7:31/mi
10M
1:11:46
Rank: #257 (+2)
9.6M → 10M
2:04 | 5:10/mi
10.5M
1:16:38
Rank: #261 (-4)
10M → 10.5M
4:52 | 9:44/mi
12M
1:26:44
Rank: #252 (+9)
10.5M → 12M
10:06 | 6:44/mi
14M
1:41:56
Rank: #239 (+13)
12M → 14M
15:12 | 7:36/mi
16M
1:53:14
Rank: #195 (+44)
14M → 16M
11:18 | 5:39/mi
18M
2:09:47
Rank: #210 (-15)
16M → 18M
16:33 | 8:17/mi
20M
2:23:39
Rank: #191 (+19)
18M → 20M
13:52 | 6:56/mi
22M
2:36:50
Rank: #167 (+24)
20M → 22M
13:11 | 6:35/mi
24M
2:52:36
Rank: #166 (+1)
22M → 24M
15:46 | 7:53/mi
Finish· 26.22 mi
3:12:26
Rank: #192 (-26)
24M → Finish
19:50 | 8:56/mi

The Course

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Half Splits

1st Half· via 14M
Distance14.00 mi
Time1:41:56
Pace7:17 /mi
2nd Half✓ Faster
Distance12.22 mi
Time1:30:30
Pace7:24 /mi
📊Negative Split: 11.2% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi05:30:0814:077:0314:07
7:03
-
4M
4.00 mi05:45:0028:597:1514:52
7:26
+0:23
6M
6.00 mi05:59:2843:277:1514:28
7:14
-0:12
8M
8.00 mi06:13:4257:417:1314:14
7:07
-0:07
9.6M
9.60 mi06:25:431:09:427:1612:01
7:31
+0:24
10M
10.00 mi06:27:471:11:467:112:04
5:10
-2:21
10.5M
10.50 mi06:32:391:16:387:184:52
9:44
+4:34
12M
12.00 mi06:42:451:26:447:1410:06
6:44
-3:00
14M
14.00 mi06:57:571:41:567:1715:12
7:36
+0:52
16M
16.00 mi07:09:151:53:147:0511:18
5:39
-1:57
18M
18.00 mi07:25:482:09:477:1316:33
8:17
+2:38
20M
20.00 mi07:39:402:23:397:1113:52
6:56
-1:21
22M
22.00 mi07:52:512:36:507:0813:11
6:35
-0:21
24M
24.00 mi08:08:372:52:367:1215:46
7:53
+1:18
Finish
26.22 mi08:28:273:12:267:2119:50
8:56
+1:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:10 /mi

Average Pace

7:21 /mi

Slowest Pace

9:44 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

26:33

14% of race

Time at Steady Pace

1:48:52

57% of race

Time at Slower Pace

57:01

30% of race

Average Pace: 7:20 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi05:30:0814:077:0314:07
7:03
#225
4M
4.00 mi05:45:0028:597:1514:52
7:26
#262
6M
6.00 mi05:59:2843:277:1514:28
7:14
#260
8M
8.00 mi06:13:4257:417:1314:14
7:07
#259
9.6M
9.60 mi06:25:431:09:427:1612:01
7:31
#259
10M
10.00 mi06:27:471:11:467:112:04
5:10
#257
10.5M
10.50 mi06:32:391:16:387:184:52
9:44
#261
12M
12.00 mi06:42:451:26:447:1410:06
6:44
#252
14M
14.00 mi06:57:571:41:567:1715:12
7:36
#239
16M
16.00 mi07:09:151:53:147:0511:18
5:39
#195
18M
18.00 mi07:25:482:09:477:1316:33
8:17
#210
20M
20.00 mi07:39:402:23:397:1113:52
6:56
#191
22M
22.00 mi07:52:512:36:507:0813:11
6:35
#167
24M
24.00 mi08:08:372:52:367:1215:46
7:53
#166
Finish
26.22 mi08:28:273:12:267:2119:50
8:56
#192
Faster pace
Steady pace
Slower pace
Garmin Challenge
Featured Segment

Garmin Challenge

The climb, presented by Garmin

Top 5%
Garmin Challenge
Course map with the garmin challenge highlighted
Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

6:56

Segment Time

7:42/mi

Pace

0.90 mi

Distance

Overall

327

Men

303

Division

41

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
2M2.00 mi2.00 mi22521329212(Top 3%)198(Top 4%)22(Top 3%)
4M4.00 mi2.00 mi262-37247-3433-4332(Top 5%)312(Top 6%)42(Top 6%)
6M6.00 mi2.00 mi260+2246+136-3289(Top 4%)273(Top 5%)36(Top 5%)
8M8.00 mi2.00 mi259+1245+135+1273(Top 4%)255(Top 5%)32(Top 4%)
9.6M9.60 mi1.60 mi259246-133+2266(Top 4%)251(Top 5%)36(Top 5%)
10M10.00 mi0.40 mi257+2244+234-1361(Top 5%)335(Top 7%)46(Top 6%)
10.5M10.50 mi0.50 mi261-4247-335-1349(Top 5%)318(Top 6%)45(Top 6%)
12M12.00 mi1.50 mi252+9238+931+4212(Top 3%)198(Top 4%)22(Top 3%)
14M14.00 mi2.00 mi239+13225+1329+2207(Top 3%)196(Top 4%)24(Top 3%)
16M16.00 mi2.00 mi195+44186+3925+4140(Top 2%)134(Top 3%)15(Top 2%)
18M18.00 mi2.00 mi210-15200-1427-2604(Top 8%)525(Top 10%)67(Top 9%)
20M20.00 mi2.00 mi191+19181+1922+5101(Top 1%)97(Top 2%)10(Top 1%)
22M22.00 mi2.00 mi167+24158+2318+4105(Top 1%)98(Top 2%)15(Top 2%)
24M24.00 mi2.00 mi166+1157+118229(Top 3%)210(Top 4%)29(Top 4%)
Finish26.22 mi2.22 mi192-26181-2424-61040(Top 15%)847(Top 17%)116(Top 16%)

Segment Performance Analysis

10.5M→12M

0.0 - 2.0 mi

Top 3%
×1human
+6ft-11ft

Overall

212

Males

198

M35-39

22

2M→4M

2.0 - 4.0 mi

Top 5%
×4stories
+75ft-70ft

Overall

332

Males

312

M35-39

43

4M→6M

4.0 - 6.0 mi

Top 4%
×5stories
+71ft-18ft

Overall

289

Males

273

M35-39

37

6M→8M

6.0 - 8.0 mi

Top 4%
×9stories
+106ft-21ft

Overall

273

Males

255

M35-39

32

8M→9.6M

8.0 - 9.6 mi

Top 4%
×13stories
+117ft-177ft

Overall

266

Males

251

M35-39

36

9.6M→10M

9.6 - 10.0 mi

Top 5%
×1story
+17ft-12ft

Overall

361

Males

335

M35-39

46

10M→10.5M

10.0 - 10.5 mi

Top 5%
×9stories
+0ft-102ft

Overall

349

Males

318

M35-39

45

10.5M→12M

10.5 - 12.0 mi

Top 3%
×18stories
+304ft-125ft

Overall

212

Males

198

M35-39

22

12M→14M

12.0 - 14.0 mi

Top 3%
×9stories
+99ft-125ft

Overall

207

Males

196

M35-39

24

14M→16M

14.0 - 16.0 mi

Top 2%
×9stories
+124ft-78ft

Overall

140

Males

134

M35-39

15

16M→18M

16.0 - 18.0 mi

Top 8%
×8stories
+106ft-45ft

Overall

604

Males

525

M35-39

67

18M→20M

18.0 - 20.0 mi

Top 1%
×3stories
+52ft-26ft

Overall

101

Males

97

M35-39

10

20M→22M

20.0 - 22.0 mi

Top 1%
×21stories
+17ft-266ft

Overall

105

Males

98

M35-39

15

22M→24M

22.0 - 24.0 mi

Top 3%
×3stories
+70ft-85ft

Overall

229

Males

210

M35-39

29

24M→Finish

24.0 - 26.2 mi

Top 15%
~flat
+2ft-2ft

Overall

1040

Males

847

M35-39

116

Passing Analysis

Category:
Athletes Passed
164*
Passed By
131
Net Change
+33
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#225
2M → 4M441-37#225#262
4M → 6M119+2#262#260
6M → 8M6*5+1#260#259
8M → 9.6M990#259#259
9.6M → 10M31+2#259#257
10M → 10.5M15-4#257#261
10.5M → 12M101+9#261#252
12M → 14M17*4+13#252#239
14M → 16M440+44#239#195
16M → 18M924-15#195#210
18M → 20M190+19#210#191
20M → 22M240+24#191#167
22M → 24M54+1#167#166
24M → Finish228-26#166#192
TOTALS164*131+33

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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