Mustapha Lahjou
Montréal, QC
Bib: 1764 M 73
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 7166
Top 15%Gender (Male)
#0 / 5052
Top 18%Masters (Masters Men)
#0 / 1321
Top 14%Division (M70-74)
#0 / 17
Top 6%Race Day Weather
59°/49°F
scattered clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
2M
7:59/mi
15:58
↓ 11 ft
4M
8:17/mi
32:32
↑ 75 ft↓ 70 ft
6M
8:19/mi
49:10
↑ 71 ft↓ 18 ft0.5% grade
8M
8:06/mi
1:05:23
↑ 106 ft↓ 21 ft0.8% grade
9.6M
8:42/mi
1:19:18
↑ 117 ft↓ 177 ft0.7% grade
9.86M
9:12/mi
1:21:40
↑ 17 ft1.2% grade
10.5M
8:52/mi
1:27:22
↓ 117 ft3.5% grade
12M
8:09/mi
1:39:36
↑ 304 ft↓ 125 ft2.3% grade
14M
9:11/mi
1:57:59
↑ 99 ft↓ 125 ft0.2% grade
16M
7:25/mi
2:12:49
↑ 124 ft↓ 78 ft0.4% grade
18M
9:51/mi
2:32:30
↑ 106 ft↓ 45 ft0.6% grade
20M
8:54/mi
2:50:18
↑ 52 ft↓ 26 ft0.2% grade
22M
8:06/mi
3:06:31
↓ 266 ft2.4% grade
24M
9:26/mi
3:25:23
↑ 70 ft↓ 85 ft0.1% grade
Finish· 26.22 mi
9:23/mi
3:46:13
→ flat
Course Elevation
1,212ft
Total climb
281ft
Range
4 to 285 ft
1,211ft
Total descent
About the height of two Statues of Liberty
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
2M | 15:58 | 7:59 | 2.00 mi | 15:58 | 7:59 | - | |
4M | 32:32 | 8:08 | 2.00 mi | 16:34 | 8:17 | +0:18 | |
6M | 49:10 | 8:12 | 2.00 mi | 16:38 | 8:19 | +0:02 | |
8M | 1:05:23 | 8:10 | 2.00 mi | 16:13 | 8:06 | -0:13 | |
9.6M | 1:19:18 | 8:16 | 1.60 mi | 13:55 | 8:42 | +0:36 | |
9.86M | 1:21:40 | 8:17 | 0.26 mi | 2:22 | 9:12 | +0:30 | |
10.5M | 1:27:22 | 8:19 | 0.64 mi | 5:42 | 8:52 | -0:20 | |
12M | 1:39:36 | 8:18 | 1.50 mi | 12:14 | 8:09 | -0:43 | |
14M | 1:57:59 | 8:26 | 2.00 mi | 18:23 | 9:11 | +1:02 | |
16M | 2:12:49 | 8:18 | 2.00 mi | 14:50 | 7:25 | -1:46 | |
18M | 2:32:30 | 8:28 | 2.00 mi | 19:41 | 9:51 | +2:26 | |
20M | 2:50:18 | 8:31 | 2.00 mi | 17:48 | 8:54 | -0:57 | |
22M | 3:06:31 | 8:29 | 2.00 mi | 16:13 | 8:06 | -0:48 | |
24M | 3:25:23 | 8:33 | 2.00 mi | 18:52 | 9:26 | +1:20 | |
Finish(26.22 mi) | 3:46:13 | 8:38 | 2.22 mi | 20:50 | 9:23 | -0:03 |
Trend:
Faster pace
Steady pace
Slower pace
More below
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