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SF MARATHON 2026

Mustapha Lahjou

Bib: 1764•M•Age: 73

Montréal, QC

0:00
0:00
/ mi
Masters
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Overall
#0 / 7166
Top 15%
Gender (Male)
#0 / 5052
Top 18%
Masters (Masters Men)
#0 / 1321
Top 14%
Division (M70-74)
#0 / 17
Top 6%
Race Day Weather
59°/49°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2M
15:58
Rank: #805
Start → 2M
15:58 | 7:59/mi
4M
32:32
Rank: #912 (-107)
2M → 4M
16:34 | 8:17/mi
6M
49:10
Rank: #957 (-45)
4M → 6M
16:38 | 8:19/mi
8M
1:05:23
Rank: #955 (+2)
6M → 8M
16:13 | 8:06/mi
9.6M
1:19:18
Rank: #979 (-24)
8M → 9.6M
13:55 | 8:42/mi
10M
1:21:40
Rank: #987 (-8)
9.6M → 10M
2:22 | 5:55/mi
10.5M
1:27:22
Rank: #1011 (-24)
10M → 10.5M
5:42 | 11:24/mi
12M
1:39:36
Rank: #1036 (-25)
10.5M → 12M
12:14 | 8:09/mi
14M
1:57:59
Rank: #1070 (-34)
12M → 14M
18:23 | 9:11/mi
16M
2:12:49
Rank: #1077 (-7)
14M → 16M
14:50 | 7:25/mi
18M
2:32:30
Rank: #1138 (-61)
16M → 18M
19:41 | 9:51/mi
20M
2:50:18
Rank: #1135 (+3)
18M → 20M
17:48 | 8:54/mi
22M
3:06:31
Rank: #1101 (+34)
20M → 22M
16:13 | 8:06/mi
24M
3:25:23
Rank: #1065 (+36)
22M → 24M
18:52 | 9:26/mi
Finish· 26.22 mi
3:46:13
Rank: #1067 (-2)
24M → Finish
20:50 | 9:23/mi

The Course

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Half Splits

1st Half· via 14M
Distance14.00 mi
Time1:57:59
Pace8:26 /mi
2nd Half✓ Faster
Distance12.22 mi
Time1:48:14
Pace8:51 /mi
📊Negative Split: 8.3% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi05:32:0315:587:5915:58
7:59
-
4M
4.00 mi05:48:3732:328:0816:34
8:17
+0:18
6M
6.00 mi06:05:1549:108:1216:38
8:19
+0:02
8M
8.00 mi06:21:281:05:238:1016:13
8:06
-0:13
9.6M
9.60 mi06:35:231:19:188:1613:55
8:42
+0:36
10M
10.00 mi06:37:451:21:408:102:22
5:55
-2:47
10.5M
10.50 mi06:43:271:27:228:195:42
11:24
+5:29
12M
12.00 mi06:55:411:39:368:1812:14
8:09
-3:15
14M
14.00 mi07:14:041:57:598:2618:23
9:11
+1:02
16M
16.00 mi07:28:542:12:498:1814:50
7:25
-1:46
18M
18.00 mi07:48:352:32:308:2819:41
9:51
+2:26
20M
20.00 mi08:06:232:50:188:3117:48
8:54
-0:57
22M
22.00 mi08:22:363:06:318:2916:13
8:06
-0:48
24M
24.00 mi08:41:283:25:238:3318:52
9:26
+1:20
Finish
26.22 mi09:02:183:46:138:3820:50
9:23
-0:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:55 /mi

Average Pace

8:38 /mi

Slowest Pace

11:24 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

17:12

8% of race

Time at Steady Pace

2:05:33

55% of race

Time at Slower Pace

1:23:28

37% of race

Average Pace: 8:38 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi05:32:0315:587:5915:58
7:59
#805
4M
4.00 mi05:48:3732:328:0816:34
8:17
#912
6M
6.00 mi06:05:1549:108:1216:38
8:19
#957
8M
8.00 mi06:21:281:05:238:1016:13
8:06
#955
9.6M
9.60 mi06:35:231:19:188:1613:55
8:42
#979
10M
10.00 mi06:37:451:21:408:102:22
5:55
#987
10.5M
10.50 mi06:43:271:27:228:195:42
11:24
#1011
12M
12.00 mi06:55:411:39:368:1812:14
8:09
#1036
14M
14.00 mi07:14:041:57:598:2618:23
9:11
#1070
16M
16.00 mi07:28:542:12:498:1814:50
7:25
#1077
18M
18.00 mi07:48:352:32:308:2819:41
9:51
#1138
20M
20.00 mi08:06:232:50:188:3117:48
8:54
#1135
22M
22.00 mi08:22:363:06:318:2916:13
8:06
#1101
24M
24.00 mi08:41:283:25:238:3318:52
9:26
#1065
Finish
26.22 mi09:02:183:46:138:3820:50
9:23
#1067
Faster pace
Steady pace
Slower pace
Garmin Challenge
Featured Segment

Garmin Challenge

The climb, presented by Garmin

Top 20%
Garmin Challenge
Course map with the garmin challenge highlighted
Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

8:04

Segment Time

8:58/mi

Pace

0.90 mi

Distance

Overall

1439

Men

1253

Division

1

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM70-74Seg. OverallSeg. MalesSeg. M70-74
2M2.00 mi2.00 mi80572711503(Top 21%)1283(Top 25%)1(Top 6%)
4M4.00 mi2.00 mi912-107816-8911040(Top 15%)925(Top 18%)1(Top 6%)
6M6.00 mi2.00 mi957-45855-3911095(Top 15%)964(Top 19%)1(Top 6%)
8M8.00 mi2.00 mi955+2852+31978(Top 14%)870(Top 17%)1(Top 6%)
9.6M9.60 mi1.60 mi979-24875-2311201(Top 17%)1060(Top 21%)1(Top 6%)
10M10.00 mi0.40 mi987-8879-411463(Top 20%)1264(Top 25%)1(Top 6%)
10.5M10.50 mi0.50 mi1011-24899-2011540(Top 21%)1342(Top 27%)1(Top 6%)
12M12.00 mi1.50 mi1036-25920-2111503(Top 21%)1283(Top 25%)1(Top 6%)
14M14.00 mi2.00 mi1070-34949-2911432(Top 20%)1243(Top 25%)1(Top 6%)
16M16.00 mi2.00 mi1077-7950-111482(Top 21%)1240(Top 25%)1(Top 6%)
18M18.00 mi2.00 mi1138-611002-5212066(Top 29%)1700(Top 34%)3(Top 18%)
20M20.00 mi2.00 mi1135+3991+1111289(Top 18%)1084(Top 21%)2(Top 12%)
22M22.00 mi2.00 mi1101+34954+371976(Top 14%)828(Top 16%)1(Top 6%)
24M24.00 mi2.00 mi1065+36922+3211162(Top 16%)937(Top 19%)2(Top 12%)
Finish26.22 mi2.22 mi1067-292211563(Top 22%)1240(Top 25%)2(Top 12%)

Segment Performance Analysis

10.5M→12M

0.0 - 2.0 mi

Top 21%
×1human
+6ft-11ft

Overall

1503

Males

1283

M70-74

1

2M→4M

2.0 - 4.0 mi

Top 15%
×4stories
+75ft-70ft

Overall

1040

Males

925

M70-74

1

4M→6M

4.0 - 6.0 mi

Top 15%
×5stories
+71ft-18ft

Overall

1095

Males

964

M70-74

1

6M→8M

6.0 - 8.0 mi

Top 14%
×9stories
+106ft-21ft

Overall

978

Males

870

M70-74

1

8M→9.6M

8.0 - 9.6 mi

Top 17%
×13stories
+117ft-177ft

Overall

1201

Males

1060

M70-74

1

9.6M→10M

9.6 - 10.0 mi

Top 20%
×1story
+17ft-12ft

Overall

1463

Males

1264

M70-74

1

10M→10.5M

10.0 - 10.5 mi

Top 21%
×9stories
+0ft-102ft

Overall

1540

Males

1342

M70-74

1

10.5M→12M

10.5 - 12.0 mi

Top 21%
×18stories
+304ft-125ft

Overall

1503

Males

1283

M70-74

1

12M→14M

12.0 - 14.0 mi

Top 20%
×9stories
+99ft-125ft

Overall

1432

Males

1243

M70-74

1

14M→16M

14.0 - 16.0 mi

Top 21%
×9stories
+124ft-78ft

Overall

1482

Males

1240

M70-74

1

16M→18M

16.0 - 18.0 mi

Top 29%
×8stories
+106ft-45ft

Overall

2066

Males

1700

M70-74

3

18M→20M

18.0 - 20.0 mi

Top 18%
×3stories
+52ft-26ft

Overall

1289

Males

1084

M70-74

2

20M→22M

20.0 - 22.0 mi

Top 14%
×21stories
+17ft-266ft

Overall

976

Males

828

M70-74

1

22M→24M

22.0 - 24.0 mi

Top 16%
×3stories
+70ft-85ft

Overall

1162

Males

937

M70-74

2

24M→Finish

24.0 - 26.2 mi

Top 22%
~flat
+2ft-2ft

Overall

1563

Males

1240

M70-74

2

Passing Analysis

Category:
Athletes Passed
378*
Passed By
640
Net Change
-262
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#805
2M → 4M13120-107#805#912
4M → 6M2469-45#912#957
6M → 8M23*21+2#957#955
8M → 9.6M1640-24#955#979
9.6M → 10M311-8#979#987
10M → 10.5M731-24#987#1011
10.5M → 12M1035-25#1011#1036
12M → 14M13*47-34#1036#1070
14M → 16M63*70-7#1070#1077
16M → 18M3293-61#1077#1138
18M → 20M33*30+3#1138#1135
20M → 22M55*21+34#1135#1101
22M → 24M51*15+36#1101#1065
24M → Finish35*37-2#1065#1067
TOTALS378*640-262

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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