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SF MARATHON 2026

Sea Foong Ngew

Bib: 1743•M•Age: 56

Vancouver, BC

0:00
0:00
/ mi
Masters
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Overall
#0 / 7166
Top 15%
Gender (Male)
#0 / 5052
Top 18%
Masters (Masters Men)
#0 / 1321
Top 14%
Division (M55-59)
#0 / 145
Top 8%
Race Day Weather
59°/49°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2M
15:27
Rank: #554
Start → 2M
15:27 | 7:43/mi
4M
32:16
Rank: #833 (-279)
2M → 4M
16:49 | 8:25/mi
6M
50:02
Rank: #1119 (-286)
4M → 6M
17:46 | 8:53/mi
8M
1:07:41
Rank: #1307 (-188)
6M → 8M
17:39 | 8:49/mi
9.6M
1:21:21
Rank: #1241 (+66)
8M → 9.6M
13:40 | 8:32/mi
10M
1:23:32
Rank: #1216 (+25)
9.6M → 10M
2:11 | 5:28/mi
10.5M
1:28:49
Rank: #1160 (+56)
10M → 10.5M
5:17 | 10:34/mi
12M
1:43:01
Rank: #1396 (-236)
10.5M → 12M
14:12 | 9:28/mi
14M
2:02:09
Rank: #1468 (-72)
12M → 14M
19:08 | 9:34/mi
16M
2:16:00
Rank: #1315 (+153)
14M → 16M
13:51 | 6:55/mi
18M
2:36:46
Rank: #1441 (-126)
16M → 18M
20:46 | 10:23/mi
20M
2:54:40
Rank: #1409 (+32)
18M → 20M
17:54 | 8:57/mi
22M
3:09:49
Rank: #1278 (+131)
20M → 22M
15:09 | 7:34/mi
24M
3:28:08
Rank: #1192 (+86)
22M → 24M
18:19 | 9:10/mi
Finish· 26.22 mi
3:46:28
Rank: #1076 (+116)
24M → Finish
18:20 | 8:16/mi

The Course

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Half Splits

1st Half· via 14M
Distance14.00 mi
Time2:02:09
Pace8:43 /mi
2nd Half✓ Faster
Distance12.22 mi
Time1:44:19
Pace8:32 /mi
📊Negative Split: 14.6% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi05:31:1315:277:4315:27
7:43
-
4M
4.00 mi05:48:0232:168:0416:49
8:25
+0:42
6M
6.00 mi06:05:4850:028:2017:46
8:53
+0:28
8M
8.00 mi06:23:271:07:418:2817:39
8:49
-0:04
9.6M
9.60 mi06:37:071:21:218:2813:40
8:32
-0:17
10M
10.00 mi06:39:181:23:328:212:11
5:28
-3:04
10.5M
10.50 mi06:44:351:28:498:285:17
10:34
+5:06
12M
12.00 mi06:58:471:43:018:3514:12
9:28
-1:06
14M
14.00 mi07:17:552:02:098:4319:08
9:34
+0:06
16M
16.00 mi07:31:462:16:008:3013:51
6:55
-2:39
18M
18.00 mi07:52:322:36:468:4320:46
10:23
+3:28
20M
20.00 mi08:10:262:54:408:4417:54
8:57
-1:26
22M
22.00 mi08:25:353:09:498:3815:09
7:34
-1:23
24M
24.00 mi08:43:543:28:088:4018:19
9:10
+1:36
Finish
26.22 mi09:02:143:46:288:3918:20
8:16
-0:54

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:28 /mi

Average Pace

8:39 /mi

Slowest Pace

10:34 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

46:38

21% of race

Time at Steady Pace

2:00:27

53% of race

Time at Slower Pace

59:23

26% of race

Average Pace: 8:38 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi05:31:1315:277:4315:27
7:43
#554
4M
4.00 mi05:48:0232:168:0416:49
8:25
#833
6M
6.00 mi06:05:4850:028:2017:46
8:53
#1119
8M
8.00 mi06:23:271:07:418:2817:39
8:49
#1307
9.6M
9.60 mi06:37:071:21:218:2813:40
8:32
#1241
10M
10.00 mi06:39:181:23:328:212:11
5:28
#1216
10.5M
10.50 mi06:44:351:28:498:285:17
10:34
#1160
12M
12.00 mi06:58:471:43:018:3514:12
9:28
#1396
14M
14.00 mi07:17:552:02:098:4319:08
9:34
#1468
16M
16.00 mi07:31:462:16:008:3013:51
6:55
#1315
18M
18.00 mi07:52:322:36:468:4320:46
10:23
#1441
20M
20.00 mi08:10:262:54:408:4417:54
8:57
#1409
22M
22.00 mi08:25:353:09:498:3815:09
7:34
#1278
24M
24.00 mi08:43:543:28:088:4018:19
9:10
#1192
Finish
26.22 mi09:02:143:46:288:3918:20
8:16
#1076
Faster pace
Steady pace
Slower pace
Garmin Challenge
Featured Segment

Garmin Challenge

The climb, presented by Garmin

Top 10%
Garmin Challenge
Course map with the garmin challenge highlighted
Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

7:28

Segment Time

8:18/mi

Pace

0.90 mi

Distance

Overall

739

Men

671

Division

5

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
2M2.00 mi2.00 mi55450063451(Top 48%)2765(Top 55%)53(Top 37%)
4M4.00 mi2.00 mi833-279748-2488-21200(Top 17%)1055(Top 21%)12(Top 8%)
6M6.00 mi2.00 mi1119-286988-24010-21954(Top 27%)1671(Top 33%)28(Top 19%)
8M8.00 mi2.00 mi1307-1881142-15414-42130(Top 30%)1796(Top 36%)27(Top 19%)
9.6M9.60 mi1.60 mi1241+661089+5312+21011(Top 14%)902(Top 18%)10(Top 7%)
10M10.00 mi0.40 mi1216+251067+2212677(Top 9%)613(Top 12%)7(Top 5%)
10.5M10.50 mi0.50 mi1160+561023+4412842(Top 12%)747(Top 15%)9(Top 6%)
12M12.00 mi1.50 mi1396-2361211-18816-43451(Top 48%)2765(Top 55%)53(Top 37%)
14M14.00 mi2.00 mi1468-721272-6117-12060(Top 29%)1752(Top 35%)29(Top 20%)
16M16.00 mi2.00 mi1315+1531153+11915+2836(Top 12%)729(Top 14%)8(Top 6%)
18M18.00 mi2.00 mi1441-1261244-9116-12758(Top 38%)2192(Top 43%)46(Top 32%)
20M20.00 mi2.00 mi1409+321213+31161348(Top 19%)1129(Top 22%)16(Top 11%)
22M22.00 mi2.00 mi1278+1311099+11415+1541(Top 8%)470(Top 9%)6(Top 4%)
24M24.00 mi2.00 mi1192+861023+7614+1916(Top 13%)755(Top 15%)7(Top 5%)
Finish26.22 mi2.22 mi1076+116928+9512+2504(Top 7%)436(Top 9%)3(Top 2%)

Segment Performance Analysis

10.5M→12M

0.0 - 2.0 mi

Top 48%
×1human
+6ft-11ft

Overall

3451

Males

2765

M55-59

53

2M→4M

2.0 - 4.0 mi

Top 17%
×4stories
+75ft-70ft

Overall

1200

Males

1055

M55-59

12

4M→6M

4.0 - 6.0 mi

Top 27%
×5stories
+71ft-18ft

Overall

1954

Males

1671

M55-59

28

6M→8M

6.0 - 8.0 mi

Top 30%
×9stories
+106ft-21ft

Overall

2130

Males

1796

M55-59

27

8M→9.6M

8.0 - 9.6 mi

Top 14%
×13stories
+117ft-177ft

Overall

1011

Males

902

M55-59

10

9.6M→10M

9.6 - 10.0 mi

Top 9%
×1story
+17ft-12ft

Overall

677

Males

613

M55-59

7

10M→10.5M

10.0 - 10.5 mi

Top 12%
×9stories
+0ft-102ft

Overall

842

Males

747

M55-59

9

10.5M→12M

10.5 - 12.0 mi

Top 48%
×18stories
+304ft-125ft

Overall

3451

Males

2765

M55-59

53

12M→14M

12.0 - 14.0 mi

Top 29%
×9stories
+99ft-125ft

Overall

2060

Males

1752

M55-59

29

14M→16M

14.0 - 16.0 mi

Top 12%
×9stories
+124ft-78ft

Overall

836

Males

729

M55-59

8

16M→18M

16.0 - 18.0 mi

Top 38%
×8stories
+106ft-45ft

Overall

2758

Males

2192

M55-59

46

18M→20M

18.0 - 20.0 mi

Top 19%
×3stories
+52ft-26ft

Overall

1348

Males

1129

M55-59

16

20M→22M

20.0 - 22.0 mi

Top 8%
×21stories
+17ft-266ft

Overall

541

Males

470

M55-59

6

22M→24M

22.0 - 24.0 mi

Top 13%
×3stories
+70ft-85ft

Overall

916

Males

755

M55-59

7

24M→Finish

24.0 - 26.2 mi

Top 7%
~flat
+2ft-2ft

Overall

504

Males

436

M55-59

3

Passing Analysis

Category:
Athletes Passed
750*
Passed By
1272
Net Change
-522
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#554
2M → 4M1280-279#554#833
4M → 6M2288-286#833#1119
6M → 8M2*190-188#1119#1307
8M → 9.6M726+66#1307#1241
9.6M → 10M250+25#1241#1216
10M → 10.5M571+56#1216#1160
10.5M → 12M2238-236#1160#1396
12M → 14M12*84-72#1396#1468
14M → 16M159*6+153#1468#1315
16M → 18M25151-126#1315#1441
18M → 20M54*22+32#1441#1409
20M → 22M131*0+131#1409#1278
22M → 24M89*3+86#1278#1192
24M → Finish119*3+116#1192#1076
TOTALS750*1272-522

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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