Greg Thomas
Bib: 1493•M•Age: 36
Oakland, CA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:30:06 | 14:16 | 7:08 | 14:16 | 7:08 | - |
4M | 4.00 mi | 05:44:58 | 29:08 | 7:17 | 14:52 | 7:26 | +0:18 |
6M | 6.00 mi | 05:59:26 | 43:36 | 7:16 | 14:28 | 7:14 | -0:12 |
8M | 8.00 mi | 06:13:43 | 57:53 | 7:14 | 14:17 | 7:08 | -0:06 |
9.6M | 9.60 mi | 06:25:38 | 1:09:48 | 7:16 | 11:55 | 7:27 | +0:19 |
10M | 10.00 mi | 06:27:42 | 1:11:52 | 7:11 | 2:04 | 5:10 | -2:17 |
10.5M | 10.50 mi | 06:32:36 | 1:16:46 | 7:19 | 4:54 | 9:48 | +4:38 |
12M | 12.00 mi | 06:43:03 | 1:27:13 | 7:16 | 10:27 | 6:58 | -2:50 |
14M | 14.00 mi | 06:58:53 | 1:43:03 | 7:22 | 15:50 | 7:55 | +0:57 |
16M | 16.00 mi | 07:13:10 | 1:57:20 | 7:20 | 14:17 | 7:08 | -0:47 |
18M | 18.00 mi | 07:27:26 | 2:11:36 | 7:19 | 14:16 | 7:08 | 0:00 |
20M | 20.00 mi | 07:44:04 | 2:28:14 | 7:25 | 16:38 | 8:19 | +1:11 |
22M | 22.00 mi | 07:57:52 | 2:42:02 | 7:22 | 13:48 | 6:54 | -1:25 |
24M | 24.00 mi | 08:15:09 | 2:59:19 | 7:28 | 17:17 | 8:39 | +1:45 |
Finish | 26.22 mi | 08:33:15 | 3:17:25 | 7:32 | 18:06 | 8:09 | -0:30 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:10 /mi
Average Pace
7:32 /mi
Slowest Pace
9:48 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:04
1% of race
Time at Steady Pace
2:02:36
62% of race
Time at Slower Pace
1:12:45
37% of race
Average Pace: 7:32 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:30:06 | 14:16 | 7:08 | 14:16 | 7:08 | #248 | |
4M | 4.00 mi | 05:44:58 | 29:08 | 7:17 | 14:52 | 7:26 | #276 | |
6M | 6.00 mi | 05:59:26 | 43:36 | 7:16 | 14:28 | 7:14 | #276 | |
8M | 8.00 mi | 06:13:43 | 57:53 | 7:14 | 14:17 | 7:08 | #290 | |
9.6M | 9.60 mi | 06:25:38 | 1:09:48 | 7:16 | 11:55 | 7:27 | #266 | |
10M | 10.00 mi | 06:27:42 | 1:11:52 | 7:11 | 2:04 | 5:10 | #265 | |
10.5M | 10.50 mi | 06:32:36 | 1:16:46 | 7:19 | 4:54 | 9:48 | #268 | |
12M | 12.00 mi | 06:43:03 | 1:27:13 | 7:16 | 10:27 | 6:58 | #264 | |
14M | 14.00 mi | 06:58:53 | 1:43:03 | 7:22 | 15:50 | 7:55 | #272 | |
16M | 16.00 mi | 07:13:10 | 1:57:20 | 7:20 | 14:17 | 7:08 | #302 | |
18M | 18.00 mi | 07:27:26 | 2:11:36 | 7:19 | 14:16 | 7:08 | #250 | |
20M | 20.00 mi | 07:44:04 | 2:28:14 | 7:25 | 16:38 | 8:19 | #275 | |
22M | 22.00 mi | 07:57:52 | 2:42:02 | 7:22 | 13:48 | 6:54 | #266 | |
24M | 24.00 mi | 08:15:09 | 2:59:19 | 7:28 | 17:17 | 8:39 | #276 | |
Finish | 26.22 mi | 08:33:15 | 3:17:25 | 7:32 | 18:06 | 8:09 | #271 |

Garmin Challenge
The climb, presented by Garmin
6:58
Segment Time
7:45/mi
Pace
0.90 mi
Distance
Overall
353
Men
326
Division
45
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 248 | 234 | 35 | 305(Top 4%) | 283(Top 6%) | 36(Top 5%) |
| 4M | 4.00 mi | 2.00 mi | 276-28 | 260-26 | 38-3 | 336(Top 5%) | 316(Top 6%) | 43(Top 6%) |
| 6M | 6.00 mi | 2.00 mi | 276 | 261-1 | 38 | 290(Top 4%) | 274(Top 5%) | 37(Top 5%) |
| 8M | 8.00 mi | 2.00 mi | 290-14 | 274-13 | 39-1 | 292(Top 4%) | 271(Top 5%) | 35(Top 5%) |
| 9.6M | 9.60 mi | 1.60 mi | 266+24 | 253+21 | 36+3 | 241(Top 3%) | 228(Top 5%) | 29(Top 4%) |
| 10M | 10.00 mi | 0.40 mi | 265+1 | 252+1 | 36 | 364(Top 5%) | 338(Top 7%) | 48(Top 7%) |
| 10.5M | 10.50 mi | 0.50 mi | 268-3 | 254-2 | 37-1 | 394(Top 5%) | 360(Top 7%) | 51(Top 7%) |
| 12M | 12.00 mi | 1.50 mi | 264+4 | 250+4 | 35+2 | 305(Top 4%) | 283(Top 6%) | 36(Top 5%) |
| 14M | 14.00 mi | 2.00 mi | 272-8 | 256-6 | 37-2 | 327(Top 5%) | 302(Top 6%) | 43(Top 6%) |
| 16M | 16.00 mi | 2.00 mi | 302-30 | 283-27 | 41-4 | 1120(Top 16%) | 959(Top 19%) | 133(Top 19%) |
| 18M | 18.00 mi | 2.00 mi | 250+52 | 236+47 | 33+8 | 84(Top 1%) | 80(Top 2%) | 8(Top 1%) |
| 20M | 20.00 mi | 2.00 mi | 275-25 | 258-22 | 36-3 | 735(Top 10%) | 647(Top 13%) | 90(Top 13%) |
| 22M | 22.00 mi | 2.00 mi | 266+9 | 249+9 | 35+1 | 203(Top 3%) | 182(Top 4%) | 24(Top 3%) |
| 24M | 24.00 mi | 2.00 mi | 276-10 | 257-8 | 36-1 | 549(Top 8%) | 479(Top 9%) | 64(Top 9%) |
| Finish | 26.22 mi | 2.22 mi | 271+5 | 251+6 | 32+4 | 442(Top 6%) | 382(Top 8%) | 48(Top 7%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
305
Males
283
M35-39
36
2M→4M
2.0 - 4.0 mi
Overall
336
Males
316
M35-39
44
4M→6M
4.0 - 6.0 mi
Overall
290
Males
274
M35-39
38
6M→8M
6.0 - 8.0 mi
Overall
292
Males
271
M35-39
35
8M→9.6M
8.0 - 9.6 mi
Overall
241
Males
228
M35-39
29
9.6M→10M
9.6 - 10.0 mi
Overall
364
Males
338
M35-39
48
10M→10.5M
10.0 - 10.5 mi
Overall
394
Males
360
M35-39
51
10.5M→12M
10.5 - 12.0 mi
Overall
305
Males
283
M35-39
36
12M→14M
12.0 - 14.0 mi
Overall
327
Males
302
M35-39
43
14M→16M
14.0 - 16.0 mi
Overall
1120
Males
959
M35-39
133
16M→18M
16.0 - 18.0 mi
Overall
84
Males
80
M35-39
8
18M→20M
18.0 - 20.0 mi
Overall
735
Males
647
M35-39
90
20M→22M
20.0 - 22.0 mi
Overall
203
Males
182
M35-39
24
22M→24M
22.0 - 24.0 mi
Overall
549
Males
479
M35-39
64
24M→Finish
24.0 - 26.2 mi
Overall
442
Males
382
M35-39
48
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #248 |
| 2M → 4M | 5 | 33 | -28 | #248 | #276 |
| 4M → 6M | 10 | 10 | 0 | #276 | #276 |
| 6M → 8M | 6* | 20 | -14 | #276 | #290 |
| 8M → 9.6M | 26 | 2 | +24 | #290 | #266 |
| 9.6M → 10M | 3 | 2 | +1 | #266 | #265 |
| 10M → 10.5M | 1 | 4 | -3 | #265 | #268 |
| 10.5M → 12M | 7 | 3 | +4 | #268 | #264 |
| 12M → 14M | 4* | 12 | -8 | #264 | #272 |
| 14M → 16M | 12 | 42 | -30 | #272 | #302 |
| 16M → 18M | 58 | 6 | +52 | #302 | #250 |
| 18M → 20M | 1 | 26 | -25 | #250 | #275 |
| 20M → 22M | 10 | 1 | +9 | #275 | #266 |
| 22M → 24M | 8 | 18 | -10 | #266 | #276 |
| 24M → Finish | 15 | 10 | +5 | #276 | #271 |
| TOTALS | 166* | 189 | -23 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons

