Dave Solomon
Bib: 1384•M•Age: 58
Ipswich

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:37:57 | 17:58 | 8:59 | 17:58 | 8:59 | - |
4M | 4.00 mi | 05:55:45 | 35:46 | 8:57 | 17:48 | 8:54 | -0:05 |
6M | 6.00 mi | 06:13:07 | 53:08 | 8:51 | 17:22 | 8:41 | -0:13 |
8M | 8.00 mi | 06:30:26 | 1:10:27 | 8:48 | 17:19 | 8:39 | -0:02 |
9.6M | 9.60 mi | 06:45:11 | 1:25:12 | 8:52 | 14:45 | 9:13 | +0:34 |
10M | 10.00 mi | 06:47:35 | 1:27:36 | 8:46 | 2:24 | 6:00 | -3:13 |
10.5M | 10.50 mi | 06:53:28 | 1:33:29 | 8:54 | 5:53 | 11:46 | +5:46 |
12M | 12.00 mi | 07:07:37 | 1:47:38 | 8:58 | 14:09 | 9:26 | -2:20 |
14M | 14.00 mi | 07:27:57 | 2:07:58 | 9:08 | 20:20 | 10:10 | +0:44 |
16M | 16.00 mi | 07:44:49 | 2:24:50 | 9:03 | 16:52 | 8:26 | -1:44 |
18M | 18.00 mi | 08:13:17 | 2:53:18 | 9:38 | 28:28 | 14:14 | +5:48 |
20M | 20.00 mi | 08:45:50 | 3:25:51 | 10:18 | 32:33 | 16:16 | +2:02 |
22M | 22.00 mi | 09:15:54 | 3:55:55 | 10:43 | 30:04 | 15:02 | -1:14 |
24M | 24.00 mi | 09:50:17 | 4:30:18 | 11:16 | 34:23 | 17:12 | +2:10 |
Finish | 26.22 mi | 10:17:44 | 4:57:45 | 11:22 | 27:27 | 12:22 | -4:50 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:00 /mi
Average Pace
11:22 /mi
Slowest Pace
17:12 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:24
1% of race
Time at Steady Pace
2:16:33
46% of race
Time at Slower Pace
2:38:48
53% of race
Average Pace: 11:21 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:37:57 | 17:58 | 8:59 | 17:58 | 8:59 | #2236 | |
4M | 4.00 mi | 05:55:45 | 35:46 | 8:57 | 17:48 | 8:54 | #2084 | |
6M | 6.00 mi | 06:13:07 | 53:08 | 8:51 | 17:22 | 8:41 | #1923 | |
8M | 8.00 mi | 06:30:26 | 1:10:27 | 8:48 | 17:19 | 8:39 | #1878 | |
9.6M | 9.60 mi | 06:45:11 | 1:25:12 | 8:52 | 14:45 | 9:13 | #1883 | |
10M | 10.00 mi | 06:47:35 | 1:27:36 | 8:46 | 2:24 | 6:00 | #1869 | |
10.5M | 10.50 mi | 06:53:28 | 1:33:29 | 8:54 | 5:53 | 11:46 | #1862 | |
12M | 12.00 mi | 07:07:37 | 1:47:38 | 8:58 | 14:09 | 9:26 | #2072 | |
14M | 14.00 mi | 07:27:57 | 2:07:58 | 9:08 | 20:20 | 10:10 | #2222 | |
16M | 16.00 mi | 07:44:49 | 2:24:50 | 9:03 | 16:52 | 8:26 | #2256 | |
18M | 18.00 mi | 08:13:17 | 2:53:18 | 9:38 | 28:28 | 14:14 | #2923 | |
20M | 20.00 mi | 08:45:50 | 3:25:51 | 10:18 | 32:33 | 16:16 | #3716 | |
22M | 22.00 mi | 09:15:54 | 3:55:55 | 10:43 | 30:04 | 15:02 | #4262 | |
24M | 24.00 mi | 09:50:17 | 4:30:18 | 11:16 | 34:23 | 17:12 | #4802 | |
Finish | 26.22 mi | 10:17:44 | 4:57:45 | 11:22 | 27:27 | 12:22 | #4836 |

Garmin Challenge
The climb, presented by Garmin
8:17
Segment Time
9:12/mi
Pace
0.90 mi
Distance
Overall
1814
Men
1560
Division
27
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 2236 | 1879 | 34 | 3416(Top 48%) | 2743(Top 54%) | 52(Top 36%) |
| 4M | 4.00 mi | 2.00 mi | 2084+152 | 1766+113 | 29+5 | 2027(Top 28%) | 1716(Top 34%) | 28(Top 19%) |
| 6M | 6.00 mi | 2.00 mi | 1923+161 | 1640+126 | 27+2 | 1631(Top 23%) | 1399(Top 28%) | 18(Top 12%) |
| 8M | 8.00 mi | 2.00 mi | 1878+45 | 1606+34 | 26+1 | 1841(Top 26%) | 1574(Top 31%) | 22(Top 15%) |
| 9.6M | 9.60 mi | 1.60 mi | 1883-5 | 1613-7 | 24+2 | 2002(Top 28%) | 1712(Top 34%) | 24(Top 17%) |
| 10M | 10.00 mi | 0.40 mi | 1869+14 | 1603+10 | 25-1 | 1743(Top 24%) | 1494(Top 30%) | 24(Top 17%) |
| 10.5M | 10.50 mi | 0.50 mi | 1862+7 | 1596+7 | 25 | 2023(Top 28%) | 1719(Top 34%) | 32(Top 22%) |
| 12M | 12.00 mi | 1.50 mi | 2072-210 | 1757-161 | 26-1 | 3416(Top 48%) | 2743(Top 54%) | 52(Top 36%) |
| 14M | 14.00 mi | 2.00 mi | 2222-150 | 1872-115 | 30-4 | 2895(Top 40%) | 2374(Top 47%) | 44(Top 30%) |
| 16M | 16.00 mi | 2.00 mi | 2256-34 | 1879-7 | 30 | 2726(Top 38%) | 2153(Top 43%) | 40(Top 28%) |
| 18M | 18.00 mi | 2.00 mi | 2923-667 | 2390-511 | 45-15 | 6114(Top 85%) | 4368(Top 86%) | 117(Top 81%) |
| 20M | 20.00 mi | 2.00 mi | 3716-793 | 2916-526 | 61-16 | 6966(Top 97%) | 4915(Top 97%) | 143(Top 99%) |
| 22M | 22.00 mi | 2.00 mi | 4262-546 | 3263-347 | 74-13 | 6808(Top 95%) | 4798(Top 95%) | 139(Top 96%) |
| 24M | 24.00 mi | 2.00 mi | 4802-540 | 3591-328 | 81-7 | 6910(Top 96%) | 4878(Top 97%) | 142(Top 98%) |
| Finish | 26.22 mi | 2.22 mi | 4836-34 | 3599-8 | 82-1 | 4883(Top 68%) | 3515(Top 70%) | 81(Top 56%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
3416
Males
2743
M55-59
52
2M→4M
2.0 - 4.0 mi
Overall
2027
Males
1716
M55-59
28
4M→6M
4.0 - 6.0 mi
Overall
1631
Males
1399
M55-59
18
6M→8M
6.0 - 8.0 mi
Overall
1841
Males
1574
M55-59
22
8M→9.6M
8.0 - 9.6 mi
Overall
2002
Males
1712
M55-59
24
9.6M→10M
9.6 - 10.0 mi
Overall
1743
Males
1494
M55-59
24
10M→10.5M
10.0 - 10.5 mi
Overall
2023
Males
1719
M55-59
32
10.5M→12M
10.5 - 12.0 mi
Overall
3416
Males
2743
M55-59
52
12M→14M
12.0 - 14.0 mi
Overall
2895
Males
2374
M55-59
44
14M→16M
14.0 - 16.0 mi
Overall
2726
Males
2153
M55-59
40
16M→18M
16.0 - 18.0 mi
Overall
6114
Males
4368
M55-59
117
18M→20M
18.0 - 20.0 mi
Overall
6966
Males
4915
M55-59
143
20M→22M
20.0 - 22.0 mi
Overall
6808
Males
4798
M55-59
139
22M→24M
22.0 - 24.0 mi
Overall
6910
Males
4878
M55-59
142
24M→Finish
24.0 - 26.2 mi
Overall
4883
Males
3515
M55-59
81
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #2236 |
| 2M → 4M | 217 | 65 | +152 | #2236 | #2084 |
| 4M → 6M | 168 | 7 | +161 | #2084 | #1923 |
| 6M → 8M | 64* | 19 | +45 | #1923 | #1878 |
| 8M → 9.6M | 47 | 52 | -5 | #1878 | #1883 |
| 9.6M → 10M | 18 | 4 | +14 | #1883 | #1869 |
| 10M → 10.5M | 27 | 20 | +7 | #1869 | #1862 |
| 10.5M → 12M | 7 | 217 | -210 | #1862 | #2072 |
| 12M → 14M | 17* | 167 | -150 | #2072 | #2222 |
| 14M → 16M | 83* | 117 | -34 | #2222 | #2256 |
| 16M → 18M | 3 | 670 | -667 | #2256 | #2923 |
| 18M → 20M | 6* | 799 | -793 | #2923 | #3716 |
| 20M → 22M | 3* | 549 | -546 | #3716 | #4262 |
| 22M → 24M | 5* | 545 | -540 | #4262 | #4802 |
| 24M → Finish | 46* | 80 | -34 | #4802 | #4836 |
| TOTALS | 711* | 3311 | -2600 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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