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SF MARATHON 2026

Luis Rao

Bib: 11174•M•Age: 32

Redlands, CA

0:00
0:00
/ mi
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Overall
#0 / 7166
Gender (Male)
#0 / 5052
Division (M30-34)
#0 / 1040
Race Day Weather
59°/49°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2M
21:42
Rank: #5663
Start → 2M
21:42 | 10:51/mi
4M
50:05
Rank: #6958 (-1295)
2M → 4M
28:23 | 14:12/mi
6M
1:12:46
Rank: #6650 (+308)
4M → 6M
22:41 | 11:20/mi
8M
1:34:44
Rank: #6476 (+174)
6M → 8M
21:58 | 10:59/mi
9.6M
1:54:03
Rank: #6306 (+170)
8M → 9.6M
19:19 | 12:04/mi
10M
1:57:48
Rank: #6348 (-42)
9.6M → 10M
3:45 | 9:23/mi
10.5M
2:06:13
Rank: #6329 (+19)
10M → 10.5M
8:25 | 16:50/mi
12M
2:22:31
Rank: #6185 (+144)
10.5M → 12M
16:18 | 10:52/mi
14M
2:47:41
Rank: #6093 (+92)
12M → 14M
25:10 | 12:35/mi
16M
3:06:29
Rank: #5835 (+258)
14M → 16M
18:48 | 9:24/mi
18M
3:33:36
Rank: #5838 (-3)
16M → 18M
27:07 | 13:34/mi
20M
3:59:16
Rank: #5820 (+18)
18M → 20M
25:40 | 12:50/mi
22M
4:31:19
Rank: #6095 (-275)
20M → 22M
32:03 | 16:01/mi
24M
4:57:14
Rank: #5984 (+111)
22M → 24M
25:55 | 12:58/mi
Finish· 26.22 mi
5:25:26
Rank: #5896 (+88)
24M → Finish
28:12 | 12:43/mi

The Course

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Half Splits

1st Half· via 14M
Distance14.00 mi
Time2:47:41
Pace11:59 /mi
2nd Half✓ Faster
Distance12.22 mi
Time2:37:45
Pace12:55 /mi
📊Negative Split: 5.9% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi05:41:5721:4210:5121:42
10:51
-
4M
4.00 mi06:10:2050:0512:3128:23
14:12
+3:21
6M
6.00 mi06:33:011:12:4612:0822:41
11:20
-2:52
8M
8.00 mi06:54:591:34:4411:5021:58
10:59
-0:21
9.6M
9.60 mi07:14:181:54:0311:5319:19
12:04
+1:05
10M
10.00 mi07:18:031:57:4811:473:45
9:23
-2:41
10.5M
10.50 mi07:26:282:06:1312:018:25
16:50
+7:27
12M
12.00 mi07:42:462:22:3111:5316:18
10:52
-5:58
14M
14.00 mi08:07:562:47:4111:5925:10
12:35
+1:43
16M
16.00 mi08:26:443:06:2911:3918:48
9:24
-3:11
18M
18.00 mi08:53:513:33:3611:5227:07
13:34
+4:10
20M
20.00 mi09:19:313:59:1611:5825:40
12:50
-0:44
22M
22.00 mi09:51:344:31:1912:2032:03
16:01
+3:11
24M
24.00 mi10:17:294:57:1412:2325:55
12:58
-3:03
Finish
26.22 mi10:45:415:25:2612:2528:12
12:43
-0:15

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:23 /mi

Average Pace

12:25 /mi

Slowest Pace

16:50 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:45:12

32% of race

Time at Steady Pace

2:31:23

47% of race

Time at Slower Pace

1:08:51

21% of race

Average Pace: 12:25 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi05:41:5721:4210:5121:42
10:51
#5663
4M
4.00 mi06:10:2050:0512:3128:23
14:12
#6958
6M
6.00 mi06:33:011:12:4612:0822:41
11:20
#6650
8M
8.00 mi06:54:591:34:4411:5021:58
10:59
#6476
9.6M
9.60 mi07:14:181:54:0311:5319:19
12:04
#6306
10M
10.00 mi07:18:031:57:4811:473:45
9:23
#6348
10.5M
10.50 mi07:26:282:06:1312:018:25
16:50
#6329
12M
12.00 mi07:42:462:22:3111:5316:18
10:52
#6185
14M
14.00 mi08:07:562:47:4111:5925:10
12:35
#6093
16M
16.00 mi08:26:443:06:2911:3918:48
9:24
#5835
18M
18.00 mi08:53:513:33:3611:5227:07
13:34
#5838
20M
20.00 mi09:19:313:59:1611:5825:40
12:50
#5820
22M
22.00 mi09:51:344:31:1912:2032:03
16:01
#6095
24M
24.00 mi10:17:294:57:1412:2325:55
12:58
#5984
Finish
26.22 mi10:45:415:25:2612:2528:12
12:43
#5896
Faster pace
Steady pace
Slower pace
Garmin Challenge
Featured Segment

Garmin Challenge

The climb, presented by Garmin

Top 89%
Garmin Challenge
Course map with the garmin challenge highlighted
Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

12:10

Segment Time

13:31/mi

Pace

0.90 mi

Distance

Overall

6347

Men

4572

Division

941

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
2M2.00 mi2.00 mi566341878645026(Top 70%)3776(Top 75%)785(Top 75%)
4M4.00 mi2.00 mi6958-12954947-7601014-1507219(Top 101%)5100(Top 101%)1038(Top 100%)
6M6.00 mi2.00 mi6650+3084778+169982+325764(Top 80%)4244(Top 84%)884(Top 85%)
8M8.00 mi2.00 mi6476+1744684+94969+135717(Top 80%)4237(Top 84%)872(Top 84%)
9.6M9.60 mi1.60 mi6306+1704572+112941+285634(Top 79%)4153(Top 82%)867(Top 83%)
10M10.00 mi0.40 mi6348-424597-25947-66806(Top 95%)4862(Top 96%)978(Top 94%)
10.5M10.50 mi0.50 mi6329+194581+16941+66216(Top 87%)4479(Top 89%)917(Top 88%)
12M12.00 mi1.50 mi6185+1444503+78930+115026(Top 70%)3776(Top 75%)785(Top 75%)
14M14.00 mi2.00 mi6093+924444+59921+95665(Top 79%)4165(Top 82%)859(Top 83%)
16M16.00 mi2.00 mi5835+2584283+161887+343977(Top 55%)3041(Top 60%)631(Top 61%)
18M18.00 mi2.00 mi5838-34279+4884+35688(Top 79%)4102(Top 81%)827(Top 80%)
20M20.00 mi2.00 mi5820+184260+19883+15582(Top 78%)4008(Top 79%)818(Top 79%)
22M22.00 mi2.00 mi6095-2754419-159903-206977(Top 97%)4927(Top 98%)1009(Top 97%)
24M24.00 mi2.00 mi5984+1114341+78888+154753(Top 66%)3409(Top 67%)680(Top 65%)
Finish26.22 mi2.22 mi5896+884276+65881+75135(Top 72%)3682(Top 73%)748(Top 72%)

Segment Performance Analysis

10.5M→12M

0.0 - 2.0 mi

Top 70%
×1human
+6ft-11ft

Overall

5026

Males

3776

M30-34

789

2M→4M

2.0 - 4.0 mi

Top 101%
×4stories
+75ft-70ft

Overall

7219

Males

5100

M30-34

1048

4M→6M

4.0 - 6.0 mi

Top 80%
×5stories
+71ft-18ft

Overall

5764

Males

4244

M30-34

889

6M→8M

6.0 - 8.0 mi

Top 80%
×9stories
+106ft-21ft

Overall

5717

Males

4237

M30-34

877

8M→9.6M

8.0 - 9.6 mi

Top 79%
×13stories
+117ft-177ft

Overall

5634

Males

4153

M30-34

870

9.6M→10M

9.6 - 10.0 mi

Top 95%
×1story
+17ft-12ft

Overall

6806

Males

4862

M30-34

984

10M→10.5M

10.0 - 10.5 mi

Top 87%
×9stories
+0ft-102ft

Overall

6216

Males

4479

M30-34

921

10.5M→12M

10.5 - 12.0 mi

Top 70%
×18stories
+304ft-125ft

Overall

5026

Males

3776

M30-34

789

12M→14M

12.0 - 14.0 mi

Top 79%
×9stories
+99ft-125ft

Overall

5665

Males

4165

M30-34

862

14M→16M

14.0 - 16.0 mi

Top 55%
×9stories
+124ft-78ft

Overall

3977

Males

3041

M30-34

632

16M→18M

16.0 - 18.0 mi

Top 79%
×8stories
+106ft-45ft

Overall

5688

Males

4102

M30-34

829

18M→20M

18.0 - 20.0 mi

Top 78%
×3stories
+52ft-26ft

Overall

5582

Males

4008

M30-34

820

20M→22M

20.0 - 22.0 mi

Top 97%
×21stories
+17ft-266ft

Overall

6977

Males

4927

M30-34

1011

22M→24M

22.0 - 24.0 mi

Top 66%
×3stories
+70ft-85ft

Overall

4753

Males

3409

M30-34

681

24M→Finish

24.0 - 26.2 mi

Top 72%
~flat
+2ft-2ft

Overall

5135

Males

3682

M30-34

748

Passing Analysis

Category:
Athletes Passed
1620*
Passed By
1853
Net Change
-233
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#5663
2M → 4M4*1299-1295#5663#6958
4M → 6M310*2+308#6958#6650
6M → 8M185*11+174#6650#6476
8M → 9.6M179*9+170#6476#6306
9.6M → 10M547-42#6306#6348
10M → 10.5M5132+19#6348#6329
10.5M → 12M1528+144#6329#6185
12M → 14M108*16+92#6185#6093
14M → 16M262*4+258#6093#5835
16M → 18M80*83-3#5835#5838
18M → 20M60*42+18#5838#5820
20M → 22M3*278-275#5820#6095
22M → 24M117*6+111#6095#5984
24M → Finish104*16+88#5984#5896
TOTALS1620*1853-233

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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