Freark Fluitman
Bib: 11050•M•Age: 32
Heerenveen

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:33:37 | 16:41 | 8:20 | 16:41 | 8:20 | - |
4M | 4.00 mi | 05:50:42 | 33:46 | 8:27 | 17:05 | 8:33 | +0:13 |
6M | 6.00 mi | 06:07:40 | 50:44 | 8:27 | 16:58 | 8:29 | -0:04 |
8M | 8.00 mi | 06:24:41 | 1:07:45 | 8:28 | 17:01 | 8:30 | +0:01 |
9.6M | 9.60 mi | 06:38:55 | 1:21:59 | 8:32 | 14:14 | 8:54 | +0:24 |
10M | 10.00 mi | 06:41:17 | 1:24:21 | 8:26 | 2:22 | 5:55 | -2:59 |
10.5M | 10.50 mi | 06:46:58 | 1:30:02 | 8:34 | 5:41 | 11:22 | +5:27 |
12M | 12.00 mi | 06:58:47 | 1:41:51 | 8:29 | 11:49 | 7:53 | -3:29 |
14M | 14.00 mi | 07:16:40 | 1:59:44 | 8:33 | 17:53 | 8:56 | +1:03 |
16M | 16.00 mi | 07:33:00 | 2:16:04 | 8:30 | 16:20 | 8:10 | -0:46 |
18M | 18.00 mi | 07:49:20 | 2:32:24 | 8:28 | 16:20 | 8:10 | 0:00 |
20M | 20.00 mi | 08:06:24 | 2:49:28 | 8:28 | 17:04 | 8:32 | +0:22 |
22M | 22.00 mi | 08:22:20 | 3:05:24 | 8:26 | 15:56 | 7:58 | -0:34 |
24M | 24.00 mi | 08:41:09 | 3:24:13 | 8:31 | 18:49 | 9:25 | +1:27 |
Finish | 26.22 mi | 09:01:06 | 3:44:10 | 8:33 | 19:57 | 8:59 | -0:26 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:55 /mi
Average Pace
8:33 /mi
Slowest Pace
11:22 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
14:11
6% of race
Time at Steady Pace
3:05:29
83% of race
Time at Slower Pace
24:30
11% of race
Average Pace: 8:33 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:33:37 | 16:41 | 8:20 | 16:41 | 8:20 | #1195 | |
4M | 4.00 mi | 05:50:42 | 33:46 | 8:27 | 17:05 | 8:33 | #1283 | |
6M | 6.00 mi | 06:07:40 | 50:44 | 8:27 | 16:58 | 8:29 | #1262 | |
8M | 8.00 mi | 06:24:41 | 1:07:45 | 8:28 | 17:01 | 8:30 | #1314 | |
9.6M | 9.60 mi | 06:38:55 | 1:21:59 | 8:32 | 14:14 | 8:54 | #1313 | |
10M | 10.00 mi | 06:41:17 | 1:24:21 | 8:26 | 2:22 | 5:55 | #1308 | |
10.5M | 10.50 mi | 06:46:58 | 1:30:02 | 8:34 | 5:41 | 11:22 | #1306 | |
12M | 12.00 mi | 06:58:47 | 1:41:51 | 8:29 | 11:49 | 7:53 | #1262 | |
14M | 14.00 mi | 07:16:40 | 1:59:44 | 8:33 | 17:53 | 8:56 | #1227 | |
16M | 16.00 mi | 07:33:00 | 2:16:04 | 8:30 | 16:20 | 8:10 | #1319 | |
18M | 18.00 mi | 07:49:20 | 2:32:24 | 8:28 | 16:20 | 8:10 | #1127 | |
20M | 20.00 mi | 08:06:24 | 2:49:28 | 8:28 | 17:04 | 8:32 | #1080 | |
22M | 22.00 mi | 08:22:20 | 3:05:24 | 8:26 | 15:56 | 7:58 | #1030 | |
24M | 24.00 mi | 08:41:09 | 3:24:13 | 8:31 | 18:49 | 9:25 | #1018 | |
Finish | 26.22 mi | 09:01:06 | 3:44:10 | 8:33 | 19:57 | 8:59 | #991 |

Garmin Challenge
The climb, presented by Garmin
8:03
Segment Time
8:57/mi
Pace
0.90 mi
Distance
Overall
1410
Men
1231
Division
259
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 1195 | 1046 | 219 | 1088(Top 15%) | 955(Top 19%) | 208(Top 20%) |
| 4M | 4.00 mi | 2.00 mi | 1283-88 | 1123-77 | 236-17 | 1411(Top 20%) | 1225(Top 24%) | 256(Top 25%) |
| 6M | 6.00 mi | 2.00 mi | 1262+21 | 1104+19 | 228+8 | 1321(Top 18%) | 1147(Top 23%) | 239(Top 23%) |
| 8M | 8.00 mi | 2.00 mi | 1314-52 | 1146-42 | 237-9 | 1550(Top 22%) | 1335(Top 26%) | 287(Top 28%) |
| 9.6M | 9.60 mi | 1.60 mi | 1313+1 | 1145+1 | 244-7 | 1469(Top 20%) | 1279(Top 25%) | 267(Top 26%) |
| 10M | 10.00 mi | 0.40 mi | 1308+5 | 1142+3 | 240+4 | 1459(Top 20%) | 1260(Top 25%) | 284(Top 27%) |
| 10.5M | 10.50 mi | 0.50 mi | 1306+2 | 1140+2 | 243-3 | 1505(Top 21%) | 1313(Top 26%) | 275(Top 26%) |
| 12M | 12.00 mi | 1.50 mi | 1262+44 | 1109+31 | 234+9 | 1088(Top 15%) | 955(Top 19%) | 208(Top 20%) |
| 14M | 14.00 mi | 2.00 mi | 1227+35 | 1080+29 | 221+13 | 1117(Top 16%) | 981(Top 19%) | 209(Top 20%) |
| 16M | 16.00 mi | 2.00 mi | 1319-92 | 1156-76 | 242-21 | 2388(Top 33%) | 1906(Top 38%) | 378(Top 36%) |
| 18M | 18.00 mi | 2.00 mi | 1127+192 | 992+164 | 209+33 | 531(Top 7%) | 469(Top 9%) | 99(Top 10%) |
| 20M | 20.00 mi | 2.00 mi | 1080+47 | 948+44 | 203+6 | 902(Top 13%) | 781(Top 15%) | 171(Top 16%) |
| 22M | 22.00 mi | 2.00 mi | 1030+50 | 898+50 | 198+5 | 824(Top 11%) | 711(Top 14%) | 156(Top 15%) |
| 24M | 24.00 mi | 2.00 mi | 1018+12 | 884+14 | 195+3 | 1135(Top 16%) | 915(Top 18%) | 184(Top 18%) |
| Finish | 26.22 mi | 2.22 mi | 991+27 | 856+28 | 192+3 | 1110(Top 15%) | 889(Top 18%) | 184(Top 18%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
1088
Males
955
M30-34
210
2M→4M
2.0 - 4.0 mi
Overall
1411
Males
1225
M30-34
258
4M→6M
4.0 - 6.0 mi
Overall
1321
Males
1147
M30-34
241
6M→8M
6.0 - 8.0 mi
Overall
1550
Males
1335
M30-34
289
8M→9.6M
8.0 - 9.6 mi
Overall
1469
Males
1279
M30-34
269
9.6M→10M
9.6 - 10.0 mi
Overall
1459
Males
1260
M30-34
286
10M→10.5M
10.0 - 10.5 mi
Overall
1505
Males
1313
M30-34
278
10.5M→12M
10.5 - 12.0 mi
Overall
1088
Males
955
M30-34
210
12M→14M
12.0 - 14.0 mi
Overall
1117
Males
981
M30-34
211
14M→16M
14.0 - 16.0 mi
Overall
2388
Males
1906
M30-34
379
16M→18M
16.0 - 18.0 mi
Overall
531
Males
469
M30-34
100
18M→20M
18.0 - 20.0 mi
Overall
902
Males
781
M30-34
171
20M→22M
20.0 - 22.0 mi
Overall
824
Males
711
M30-34
156
22M→24M
22.0 - 24.0 mi
Overall
1135
Males
915
M30-34
184
24M→Finish
24.0 - 26.2 mi
Overall
1110
Males
889
M30-34
184
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #1195 |
| 2M → 4M | 33 | 121 | -88 | #1195 | #1283 |
| 4M → 6M | 53 | 32 | +21 | #1283 | #1262 |
| 6M → 8M | 15* | 67 | -52 | #1262 | #1314 |
| 8M → 9.6M | 32 | 31 | +1 | #1314 | #1313 |
| 9.6M → 10M | 10 | 5 | +5 | #1313 | #1308 |
| 10M → 10.5M | 16 | 14 | +2 | #1308 | #1306 |
| 10.5M → 12M | 52 | 8 | +44 | #1306 | #1262 |
| 12M → 14M | 42* | 7 | +35 | #1262 | #1227 |
| 14M → 16M | 21* | 113 | -92 | #1227 | #1319 |
| 16M → 18M | 195 | 3 | +192 | #1319 | #1127 |
| 18M → 20M | 56* | 9 | +47 | #1127 | #1080 |
| 20M → 22M | 60* | 10 | +50 | #1080 | #1030 |
| 22M → 24M | 34* | 22 | +12 | #1030 | #1018 |
| 24M → Finish | 44* | 17 | +27 | #1018 | #991 |
| TOTALS | 663* | 459 | +204 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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