Phi Luong
Bib: 1097•F•Age: 39
San Francisco, CA

⏱️ Race Timeline
Watch your race unfold from start to finish
Course Map & Elevation
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:52:07 | 18:07 | 9:03 | 18:07 | 9:03 | - |
4M | 4.00 mi | 06:10:01 | 36:01 | 9:00 | 17:54 | 8:57 | -0:06 |
6M | 6.00 mi | 06:27:59 | 53:59 | 9:00 | 17:58 | 8:59 | +0:02 |
8M | 8.00 mi | 06:45:40 | 1:11:40 | 8:57 | 17:41 | 8:50 | -0:09 |
9.6M | 9.60 mi | 07:00:13 | 1:26:13 | 8:59 | 14:33 | 9:06 | +0:16 |
10M | 10.00 mi | 07:02:38 | 1:28:38 | 8:52 | 2:25 | 6:03 | -3:03 |
10.5M | 10.50 mi | 07:08:21 | 1:34:21 | 8:59 | 5:43 | 11:26 | +5:23 |
12M | 12.00 mi | 07:21:08 | 1:47:08 | 8:56 | 12:47 | 8:31 | -2:55 |
14M | 14.00 mi | 07:40:29 | 2:06:29 | 9:02 | 19:21 | 9:40 | +1:09 |
16M | 16.00 mi | 07:54:55 | 2:20:55 | 8:48 | 14:26 | 7:13 | -2:27 |
18M | 18.00 mi | 08:15:57 | 2:41:57 | 9:00 | 21:02 | 10:31 | +3:18 |
20M | 20.00 mi | 08:34:26 | 3:00:26 | 9:01 | 18:29 | 9:14 | -1:17 |
22M | 22.00 mi | 08:51:42 | 3:17:42 | 8:59 | 17:16 | 8:38 | -0:36 |
24M | 24.00 mi | 09:13:05 | 3:39:05 | 9:08 | 21:23 | 10:42 | +2:04 |
Finish | 26.22 mi | 09:34:38 | 4:00:38 | 9:11 | 21:33 | 9:43 | -0:59 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:03 /mi
Average Pace
9:11 /mi
Slowest Pace
11:26 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
16:51
7% of race
Time at Steady Pace
2:34:06
64% of race
Time at Slower Pace
1:09:41
29% of race
Average Pace: 9:11 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:52:07 | 18:07 | 9:03 | 18:07 | 9:03 | #2430 | |
4M | 4.00 mi | 06:10:01 | 36:01 | 9:00 | 17:54 | 8:57 | #2219 | |
6M | 6.00 mi | 06:27:59 | 53:59 | 9:00 | 17:58 | 8:59 | #2183 | |
8M | 8.00 mi | 06:45:40 | 1:11:40 | 8:57 | 17:41 | 8:50 | #2152 | |
9.6M | 9.60 mi | 07:00:13 | 1:26:13 | 8:59 | 14:33 | 9:06 | #2062 | |
10M | 10.00 mi | 07:02:38 | 1:28:38 | 8:52 | 2:25 | 6:03 | #2052 | |
10.5M | 10.50 mi | 07:08:21 | 1:34:21 | 8:59 | 5:43 | 11:26 | #2009 | |
12M | 12.00 mi | 07:21:08 | 1:47:08 | 8:56 | 12:47 | 8:31 | #1997 | |
14M | 14.00 mi | 07:40:29 | 2:06:29 | 9:02 | 19:21 | 9:40 | #2010 | |
16M | 16.00 mi | 07:54:55 | 2:20:55 | 8:48 | 14:26 | 7:13 | #1826 | |
18M | 18.00 mi | 08:15:57 | 2:41:57 | 9:00 | 21:02 | 10:31 | #1959 | |
20M | 20.00 mi | 08:34:26 | 3:00:26 | 9:01 | 18:29 | 9:14 | #1896 | |
22M | 22.00 mi | 08:51:42 | 3:17:42 | 8:59 | 17:16 | 8:38 | #1841 | |
24M | 24.00 mi | 09:13:05 | 3:39:05 | 9:08 | 21:23 | 10:42 | #1889 | |
Finish | 26.22 mi | 09:34:38 | 4:00:38 | 9:11 | 21:33 | 9:43 | #1886 |

Garmin Challenge
The climb, presented by Garmin
8:08
Segment Time
9:02/mi
Pace
0.90 mi
Distance
Overall
1560
Women
206
Division
27
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 2430 | 391 | 46 | 2114(Top 30%) | 338(Top 16%) | 36(Top 13%) |
| 4M | 4.00 mi | 2.00 mi | 2219+211 | 342+49 | 44+2 | 2114(Top 30%) | 324(Top 16%) | 37(Top 14%) |
| 6M | 6.00 mi | 2.00 mi | 2183+36 | 332+10 | 44 | 2178(Top 30%) | 316(Top 15%) | 42(Top 16%) |
| 8M | 8.00 mi | 2.00 mi | 2152+31 | 321+11 | 41+3 | 2168(Top 30%) | 338(Top 16%) | 40(Top 15%) |
| 9.6M | 9.60 mi | 1.60 mi | 2062+90 | 300+21 | 38+3 | 1798(Top 25%) | 245(Top 12%) | 35(Top 13%) |
| 10M | 10.00 mi | 0.40 mi | 2052+10 | 300 | 38 | 1787(Top 25%) | 253(Top 12%) | 35(Top 13%) |
| 10.5M | 10.50 mi | 0.50 mi | 2009+43 | 291+9 | 38 | 1586(Top 22%) | 202(Top 10%) | 23(Top 9%) |
| 12M | 12.00 mi | 1.50 mi | 1997+12 | 293-2 | 38 | 2114(Top 30%) | 338(Top 16%) | 36(Top 13%) |
| 14M | 14.00 mi | 2.00 mi | 2010-13 | 299-6 | 39-1 | 2239(Top 31%) | 349(Top 17%) | 44(Top 16%) |
| 16M | 16.00 mi | 2.00 mi | 1826+184 | 269+30 | 35+4 | 1230(Top 17%) | 184(Top 9%) | 20(Top 7%) |
| 18M | 18.00 mi | 2.00 mi | 1959-133 | 294-25 | 38-3 | 2936(Top 41%) | 605(Top 29%) | 67(Top 25%) |
| 20M | 20.00 mi | 2.00 mi | 1896+63 | 289+5 | 37+1 | 1745(Top 24%) | 307(Top 15%) | 39(Top 14%) |
| 22M | 22.00 mi | 2.00 mi | 1841+55 | 284+5 | 36+1 | 1553(Top 22%) | 279(Top 13%) | 37(Top 14%) |
| 24M | 24.00 mi | 2.00 mi | 1889-48 | 316-32 | 39-3 | 2513(Top 35%) | 597(Top 29%) | 79(Top 29%) |
| Finish | 26.22 mi | 2.22 mi | 1886+3 | 321-5 | 39 | 1939(Top 27%) | 418(Top 20%) | 50(Top 19%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
2114
Females
338
F35-39
37
2M→4M
2.0 - 4.0 mi
Overall
2114
Females
324
F35-39
38
4M→6M
4.0 - 6.0 mi
Overall
2178
Females
316
F35-39
43
6M→8M
6.0 - 8.0 mi
Overall
2168
Females
338
F35-39
41
8M→9.6M
8.0 - 9.6 mi
Overall
1798
Females
245
F35-39
36
9.6M→10M
9.6 - 10.0 mi
Overall
1787
Females
253
F35-39
36
10M→10.5M
10.0 - 10.5 mi
Overall
1586
Females
202
F35-39
24
10.5M→12M
10.5 - 12.0 mi
Overall
2114
Females
338
F35-39
37
12M→14M
12.0 - 14.0 mi
Overall
2239
Females
349
F35-39
45
14M→16M
14.0 - 16.0 mi
Overall
1230
Females
184
F35-39
20
16M→18M
16.0 - 18.0 mi
Overall
2936
Females
605
F35-39
68
18M→20M
18.0 - 20.0 mi
Overall
1745
Females
307
F35-39
40
20M→22M
20.0 - 22.0 mi
Overall
1553
Females
279
F35-39
37
22M→24M
22.0 - 24.0 mi
Overall
2513
Females
597
F35-39
79
24M→Finish
24.0 - 26.2 mi
Overall
1939
Females
418
F35-39
50
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #2430 |
| 2M → 4M | 253* | 42 | +211 | #2430 | #2219 |
| 4M → 6M | 84 | 48 | +36 | #2219 | #2183 |
| 6M → 8M | 72* | 41 | +31 | #2183 | #2152 |
| 8M → 9.6M | 103* | 13 | +90 | #2152 | #2062 |
| 9.6M → 10M | 13 | 3 | +10 | #2062 | #2052 |
| 10M → 10.5M | 50 | 7 | +43 | #2052 | #2009 |
| 10.5M → 12M | 47 | 35 | +12 | #2009 | #1997 |
| 12M → 14M | 36* | 49 | -13 | #1997 | #2010 |
| 14M → 16M | 201* | 17 | +184 | #2010 | #1826 |
| 16M → 18M | 36 | 169 | -133 | #1826 | #1959 |
| 18M → 20M | 92* | 29 | +63 | #1959 | #1896 |
| 20M → 22M | 72* | 17 | +55 | #1896 | #1841 |
| 22M → 24M | 43* | 91 | -48 | #1841 | #1889 |
| 24M → Finish | 52* | 49 | +3 | #1889 | #1886 |
| TOTALS | 1154* | 610 | +544 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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