Shield Xiao
Bib: 10968•M•Age: 41
Palo Alto, CA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:31:16 | 15:36 | 7:48 | 15:36 | 7:48 | - |
4M | 4.00 mi | 05:50:23 | 34:43 | 8:41 | 19:07 | 9:34 | +1:46 |
6M | 6.00 mi | 06:11:15 | 55:35 | 9:16 | 20:52 | 10:26 | +0:52 |
8M | 8.00 mi | 06:32:28 | 1:16:48 | 9:36 | 21:13 | 10:36 | +0:10 |
9.6M | 9.60 mi | 06:53:00 | 1:37:20 | 10:08 | 20:32 | 12:50 | +2:14 |
10M | 10.00 mi | 06:56:24 | 1:40:44 | 10:04 | 3:24 | 8:31 | -4:19 |
10.5M | 10.50 mi | 07:04:19 | 1:48:39 | 10:21 | 7:55 | 15:50 | +7:19 |
12M | 12.00 mi | 07:24:29 | 2:08:49 | 10:44 | 20:10 | 13:27 | -2:23 |
14M | 14.00 mi | 07:53:19 | 2:37:39 | 11:16 | 28:50 | 14:25 | +0:58 |
16M | 16.00 mi | 08:23:52 | 3:08:12 | 11:46 | 30:33 | 15:17 | +0:52 |
18M | 18.00 mi | 08:54:25 | 3:38:45 | 12:09 | 30:33 | 15:17 | 0:00 |
20M | 20.00 mi | 09:29:07 | 4:13:27 | 12:40 | 34:42 | 17:21 | +2:04 |
22M | 22.00 mi | 10:05:43 | 4:50:03 | 13:11 | 36:36 | 18:18 | +0:57 |
24M | 24.00 mi | 10:43:29 | 5:27:49 | 13:40 | 37:46 | 18:53 | +0:35 |
Finish | 26.22 mi | 11:21:36 | 6:05:56 | 13:58 | 38:07 | 17:11 | -1:42 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:48 /mi
Average Pace
13:58 /mi
Slowest Pace
18:53 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:20:12
22% of race
Time at Steady Pace
2:18:33
38% of race
Time at Slower Pace
2:27:11
40% of race
Average Pace: 13:57 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:31:16 | 15:36 | 7:48 | 15:36 | 7:48 | #600 | |
4M | 4.00 mi | 05:50:23 | 34:43 | 8:41 | 19:07 | 9:34 | #1614 | |
6M | 6.00 mi | 06:11:15 | 55:35 | 9:16 | 20:52 | 10:26 | #2766 | |
8M | 8.00 mi | 06:32:28 | 1:16:48 | 9:36 | 21:13 | 10:36 | #3321 | |
9.6M | 9.60 mi | 06:53:00 | 1:37:20 | 10:08 | 20:32 | 12:50 | #3979 | |
10M | 10.00 mi | 06:56:24 | 1:40:44 | 10:04 | 3:24 | 8:31 | #4050 | |
10.5M | 10.50 mi | 07:04:19 | 1:48:39 | 10:21 | 7:55 | 15:50 | #4194 | |
12M | 12.00 mi | 07:24:29 | 2:08:49 | 10:44 | 20:10 | 13:27 | #4802 | |
14M | 14.00 mi | 07:53:19 | 2:37:39 | 11:16 | 28:50 | 14:25 | #5305 | |
16M | 16.00 mi | 08:23:52 | 3:08:12 | 11:46 | 30:33 | 15:17 | #5944 | |
18M | 18.00 mi | 08:54:25 | 3:38:45 | 12:09 | 30:33 | 15:17 | #6104 | |
20M | 20.00 mi | 09:29:07 | 4:13:27 | 12:40 | 34:42 | 17:21 | #6396 | |
22M | 22.00 mi | 10:05:43 | 4:50:03 | 13:11 | 36:36 | 18:18 | #6679 | |
24M | 24.00 mi | 10:43:29 | 5:27:49 | 13:40 | 37:46 | 18:53 | #6796 | |
Finish | 26.22 mi | 11:21:36 | 6:05:56 | 13:58 | 38:07 | 17:11 | #6845 |

Garmin Challenge
The climb, presented by Garmin
11:19
Segment Time
12:35/mi
Pace
0.90 mi
Distance
Overall
5816
Men
4247
Division
358
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 600 | 543 | 58 | 6772(Top 95%) | 4847(Top 96%) | 412(Top 95%) |
| 4M | 4.00 mi | 2.00 mi | 1614-1014 | 1395-852 | 133-75 | 3280(Top 46%) | 2670(Top 53%) | 232(Top 53%) |
| 6M | 6.00 mi | 2.00 mi | 2766-1152 | 2283-888 | 204-71 | 4505(Top 63%) | 3479(Top 69%) | 299(Top 69%) |
| 8M | 8.00 mi | 2.00 mi | 3321-555 | 2701-418 | 235-31 | 5156(Top 72%) | 3885(Top 77%) | 328(Top 75%) |
| 9.6M | 9.60 mi | 1.60 mi | 3979-658 | 3153-452 | 274-39 | 6234(Top 87%) | 4516(Top 89%) | 387(Top 89%) |
| 10M | 10.00 mi | 0.40 mi | 4050-71 | 3195-42 | 277-3 | 6310(Top 88%) | 4569(Top 90%) | 388(Top 89%) |
| 10.5M | 10.50 mi | 0.50 mi | 4194-144 | 3275-80 | 286-9 | 5758(Top 80%) | 4199(Top 83%) | 357(Top 82%) |
| 12M | 12.00 mi | 1.50 mi | 4802-608 | 3657-382 | 307-21 | 6772(Top 95%) | 4847(Top 96%) | 412(Top 95%) |
| 14M | 14.00 mi | 2.00 mi | 5305-503 | 3969-312 | 344-37 | 6661(Top 93%) | 4758(Top 94%) | 403(Top 93%) |
| 16M | 16.00 mi | 2.00 mi | 5944-639 | 4344-375 | 369-25 | 7117(Top 99%) | 5016(Top 99%) | 430(Top 99%) |
| 18M | 18.00 mi | 2.00 mi | 6104-160 | 4436-92 | 378-9 | 6579(Top 92%) | 4670(Top 92%) | 406(Top 93%) |
| 20M | 20.00 mi | 2.00 mi | 6396-292 | 4605-169 | 395-17 | 7059(Top 99%) | 4977(Top 99%) | 427(Top 98%) |
| 22M | 22.00 mi | 2.00 mi | 6679-283 | 4768-163 | 407-12 | 7127(Top 99%) | 5028(Top 100%) | 432(Top 99%) |
| 24M | 24.00 mi | 2.00 mi | 6796-117 | 4841-73 | 414-7 | 7068(Top 99%) | 4985(Top 99%) | 430(Top 99%) |
| Finish | 26.22 mi | 2.22 mi | 6845-49 | 4867-26 | 416-2 | 6941(Top 97%) | 4907(Top 97%) | 420(Top 97%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
6772
Males
4847
M40-44
414
2M→4M
2.0 - 4.0 mi
Overall
3280
Males
2670
M40-44
233
4M→6M
4.0 - 6.0 mi
Overall
4505
Males
3479
M40-44
300
6M→8M
6.0 - 8.0 mi
Overall
5156
Males
3885
M40-44
329
8M→9.6M
8.0 - 9.6 mi
Overall
6234
Males
4516
M40-44
389
9.6M→10M
9.6 - 10.0 mi
Overall
6310
Males
4569
M40-44
389
10M→10.5M
10.0 - 10.5 mi
Overall
5758
Males
4199
M40-44
359
10.5M→12M
10.5 - 12.0 mi
Overall
6772
Males
4847
M40-44
414
12M→14M
12.0 - 14.0 mi
Overall
6661
Males
4758
M40-44
404
14M→16M
14.0 - 16.0 mi
Overall
7117
Males
5016
M40-44
431
16M→18M
16.0 - 18.0 mi
Overall
6579
Males
4670
M40-44
407
18M→20M
18.0 - 20.0 mi
Overall
7059
Males
4977
M40-44
427
20M→22M
20.0 - 22.0 mi
Overall
7127
Males
5028
M40-44
432
22M→24M
22.0 - 24.0 mi
Overall
7068
Males
4985
M40-44
430
24M→Finish
24.0 - 26.2 mi
Overall
6941
Males
4907
M40-44
420
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #600 |
| 2M → 4M | 0 | 1014 | -1014 | #600 | #1614 |
| 4M → 6M | 3 | 1155 | -1152 | #1614 | #2766 |
| 6M → 8M | 3* | 558 | -555 | #2766 | #3321 |
| 8M → 9.6M | 13* | 671 | -658 | #3321 | #3979 |
| 9.6M → 10M | 2 | 73 | -71 | #3979 | #4050 |
| 10M → 10.5M | 25 | 169 | -144 | #4050 | #4194 |
| 10.5M → 12M | 2 | 610 | -608 | #4194 | #4802 |
| 12M → 14M | 13* | 516 | -503 | #4802 | #5305 |
| 14M → 16M | 7* | 646 | -639 | #5305 | #5944 |
| 16M → 18M | 24* | 184 | -160 | #5944 | #6104 |
| 18M → 20M | 9* | 301 | -292 | #6104 | #6396 |
| 20M → 22M | 4* | 287 | -283 | #6396 | #6679 |
| 22M → 24M | 5* | 122 | -117 | #6679 | #6796 |
| 24M → Finish | 12* | 61 | -49 | #6796 | #6845 |
| TOTALS | 122* | 6367 | -6245 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons

