Karen Williams
Bib: 10868•F•Age: 54
Southampton

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:41:54 | 21:38 | 10:49 | 21:38 | 10:49 | - |
4M | 4.00 mi | 06:04:26 | 44:10 | 11:03 | 22:32 | 11:16 | +0:27 |
6M | 6.00 mi | 06:26:27 | 1:06:11 | 11:02 | 22:01 | 11:00 | -0:16 |
8M | 8.00 mi | 06:47:57 | 1:27:41 | 10:58 | 21:30 | 10:45 | -0:15 |
9.6M | 9.60 mi | 07:07:04 | 1:46:48 | 11:07 | 19:07 | 11:57 | +1:12 |
10M | 10.00 mi | 07:10:02 | 1:49:46 | 10:59 | 2:58 | 7:26 | -4:31 |
10.5M | 10.50 mi | 07:19:54 | 1:59:38 | 11:24 | 9:52 | 19:44 | +12:18 |
12M | 12.00 mi | 07:35:27 | 2:15:11 | 11:16 | 15:33 | 10:22 | -9:22 |
14M | 14.00 mi | 07:59:15 | 2:38:59 | 11:21 | 23:48 | 11:54 | +1:32 |
16M | 16.00 mi | 08:20:12 | 2:59:56 | 11:15 | 20:57 | 10:28 | -1:26 |
18M | 18.00 mi | 08:41:08 | 3:20:52 | 11:10 | 20:56 | 10:28 | 0:00 |
20M | 20.00 mi | 09:04:29 | 3:44:13 | 11:13 | 23:21 | 11:40 | +1:12 |
22M | 22.00 mi | 09:26:20 | 4:06:04 | 11:11 | 21:51 | 10:55 | -0:45 |
24M | 24.00 mi | 09:49:27 | 4:29:11 | 11:13 | 23:07 | 11:34 | +0:39 |
Finish | 26.22 mi | 10:15:00 | 4:54:44 | 11:15 | 25:33 | 11:31 | -0:03 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:26 /mi
Average Pace
11:15 /mi
Slowest Pace
19:44 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:58
1% of race
Time at Steady Pace
4:41:54
96% of race
Time at Slower Pace
9:52
3% of race
Average Pace: 11:14 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:41:54 | 21:38 | 10:49 | 21:38 | 10:49 | #5617 | |
4M | 4.00 mi | 06:04:26 | 44:10 | 11:03 | 22:32 | 11:16 | #5757 | |
6M | 6.00 mi | 06:26:27 | 1:06:11 | 11:02 | 22:01 | 11:00 | #5561 | |
8M | 8.00 mi | 06:47:57 | 1:27:41 | 10:58 | 21:30 | 10:45 | #5503 | |
9.6M | 9.60 mi | 07:07:04 | 1:46:48 | 11:07 | 19:07 | 11:57 | #5479 | |
10M | 10.00 mi | 07:10:02 | 1:49:46 | 10:59 | 2:58 | 7:26 | #5454 | |
10.5M | 10.50 mi | 07:19:54 | 1:59:38 | 11:24 | 9:52 | 19:44 | #5714 | |
12M | 12.00 mi | 07:35:27 | 2:15:11 | 11:16 | 15:33 | 10:22 | #5522 | |
14M | 14.00 mi | 07:59:15 | 2:38:59 | 11:21 | 23:48 | 11:54 | #5424 | |
16M | 16.00 mi | 08:20:12 | 2:59:56 | 11:15 | 20:57 | 10:28 | #5393 | |
18M | 18.00 mi | 08:41:08 | 3:20:52 | 11:10 | 20:56 | 10:28 | #5026 | |
20M | 20.00 mi | 09:04:29 | 3:44:13 | 11:13 | 23:21 | 11:40 | #4945 | |
22M | 22.00 mi | 09:26:20 | 4:06:04 | 11:11 | 21:51 | 10:55 | #4883 | |
24M | 24.00 mi | 09:49:27 | 4:29:11 | 11:13 | 23:07 | 11:34 | #4754 | |
Finish | 26.22 mi | 10:15:00 | 4:54:44 | 11:15 | 25:33 | 11:31 | #4692 |

Garmin Challenge
The climb, presented by Garmin
12:50
Segment Time
14:16/mi
Pace
0.90 mi
Distance
Overall
6614
Women
1860
Division
65
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 5617 | 1442 | 48 | 4524(Top 63%) | 1031(Top 49%) | 30(Top 38%) |
| 4M | 4.00 mi | 2.00 mi | 5757-140 | 1486-44 | 49-1 | 5918(Top 83%) | 1556(Top 75%) | 51(Top 65%) |
| 6M | 6.00 mi | 2.00 mi | 5561+196 | 1411+75 | 47+2 | 5337(Top 74%) | 1335(Top 64%) | 42(Top 53%) |
| 8M | 8.00 mi | 2.00 mi | 5503+58 | 1385+26 | 45+2 | 5360(Top 75%) | 1326(Top 64%) | 40(Top 51%) |
| 9.6M | 9.60 mi | 1.60 mi | 5479+24 | 1376+9 | 46-1 | 5515(Top 77%) | 1407(Top 67%) | 44(Top 56%) |
| 10M | 10.00 mi | 0.40 mi | 5454+25 | 1367+9 | 46 | 4857(Top 68%) | 1163(Top 56%) | 39(Top 49%) |
| 10.5M | 10.50 mi | 0.50 mi | 5714-260 | 1464-97 | 49-3 | 6834(Top 95%) | 1944(Top 93%) | 70(Top 89%) |
| 12M | 12.00 mi | 1.50 mi | 5522+192 | 1404+60 | 46+3 | 4524(Top 63%) | 1031(Top 49%) | 30(Top 38%) |
| 14M | 14.00 mi | 2.00 mi | 5424+98 | 1371+33 | 45+1 | 4992(Top 70%) | 1223(Top 59%) | 41(Top 52%) |
| 16M | 16.00 mi | 2.00 mi | 5393+31 | 1366+5 | 46-1 | 5077(Top 71%) | 1298(Top 62%) | 45(Top 57%) |
| 18M | 18.00 mi | 2.00 mi | 5026+367 | 1244+122 | 40+6 | 2862(Top 40%) | 583(Top 28%) | 20(Top 25%) |
| 20M | 20.00 mi | 2.00 mi | 4945+81 | 1220+24 | 39+1 | 4533(Top 63%) | 1192(Top 57%) | 41(Top 52%) |
| 22M | 22.00 mi | 2.00 mi | 4883+62 | 1208+12 | 38+1 | 4184(Top 58%) | 1126(Top 54%) | 41(Top 52%) |
| 24M | 24.00 mi | 2.00 mi | 4754+129 | 1176+32 | 39-1 | 3410(Top 48%) | 892(Top 43%) | 32(Top 41%) |
| Finish | 26.22 mi | 2.22 mi | 4692+62 | 1169+7 | 40-1 | 4063(Top 57%) | 1108(Top 53%) | 39(Top 49%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
4524
Females
1031
F50-54
30
2M→4M
2.0 - 4.0 mi
Overall
5918
Females
1556
F50-54
51
4M→6M
4.0 - 6.0 mi
Overall
5337
Females
1335
F50-54
42
6M→8M
6.0 - 8.0 mi
Overall
5360
Females
1326
F50-54
40
8M→9.6M
8.0 - 9.6 mi
Overall
5515
Females
1407
F50-54
44
9.6M→10M
9.6 - 10.0 mi
Overall
4857
Females
1163
F50-54
39
10M→10.5M
10.0 - 10.5 mi
Overall
6834
Females
1944
F50-54
70
10.5M→12M
10.5 - 12.0 mi
Overall
4524
Females
1031
F50-54
30
12M→14M
12.0 - 14.0 mi
Overall
4992
Females
1223
F50-54
41
14M→16M
14.0 - 16.0 mi
Overall
5077
Females
1298
F50-54
45
16M→18M
16.0 - 18.0 mi
Overall
2862
Females
583
F50-54
20
18M→20M
18.0 - 20.0 mi
Overall
4533
Females
1192
F50-54
41
20M→22M
20.0 - 22.0 mi
Overall
4184
Females
1126
F50-54
41
22M→24M
22.0 - 24.0 mi
Overall
3410
Females
892
F50-54
32
24M→Finish
24.0 - 26.2 mi
Overall
4063
Females
1108
F50-54
39
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #5617 |
| 2M → 4M | 87* | 227 | -140 | #5617 | #5757 |
| 4M → 6M | 227 | 31 | +196 | #5757 | #5561 |
| 6M → 8M | 112* | 54 | +58 | #5561 | #5503 |
| 8M → 9.6M | 89* | 65 | +24 | #5503 | #5479 |
| 9.6M → 10M | 32 | 7 | +25 | #5479 | #5454 |
| 10M → 10.5M | 9 | 269 | -260 | #5454 | #5714 |
| 10.5M → 12M | 199 | 7 | +192 | #5714 | #5522 |
| 12M → 14M | 115* | 17 | +98 | #5522 | #5424 |
| 14M → 16M | 107* | 76 | +31 | #5424 | #5393 |
| 16M → 18M | 369 | 2 | +367 | #5393 | #5026 |
| 18M → 20M | 110* | 29 | +81 | #5026 | #4945 |
| 20M → 22M | 101* | 39 | +62 | #4945 | #4883 |
| 22M → 24M | 142* | 13 | +129 | #4883 | #4754 |
| 24M → Finish | 87* | 25 | +62 | #4754 | #4692 |
| TOTALS | 1786* | 861 | +925 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons

