Robert Sanders
Bib: 10858•M•Age: 46
El Dorado Hills, CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:40:15 | 19:54 | 9:57 | 19:54 | 9:57 | - |
4M | 4.00 mi | 06:00:49 | 40:28 | 10:07 | 20:34 | 10:17 | +0:20 |
6M | 6.00 mi | 06:21:23 | 1:01:02 | 10:10 | 20:34 | 10:17 | 0:00 |
8M | 8.00 mi | 06:41:42 | 1:21:21 | 10:10 | 20:19 | 10:09 | -0:08 |
9.6M | 9.60 mi | 06:59:51 | 1:39:30 | 10:22 | 18:09 | 11:21 | +1:12 |
10M | 10.00 mi | 07:02:55 | 1:42:34 | 10:15 | 3:04 | 7:41 | -3:40 |
10.5M | 10.50 mi | 07:14:11 | 1:53:50 | 10:50 | 11:16 | 22:31 | +14:50 |
12M | 12.00 mi | 07:29:38 | 2:09:17 | 10:46 | 15:27 | 10:18 | -12:13 |
14M | 14.00 mi | 07:52:02 | 2:31:41 | 10:50 | 22:24 | 11:12 | +0:54 |
16M | 16.00 mi | 08:12:39 | 2:52:18 | 10:46 | 20:37 | 10:18 | -0:54 |
18M | 18.00 mi | 08:33:15 | 3:12:54 | 10:43 | 20:36 | 10:18 | 0:00 |
20M | 20.00 mi | 08:56:52 | 3:36:31 | 10:50 | 23:37 | 11:48 | +1:30 |
22M | 22.00 mi | 09:18:46 | 3:58:25 | 10:50 | 21:54 | 10:57 | -0:51 |
24M | 24.00 mi | 09:42:34 | 4:22:13 | 10:56 | 23:48 | 11:54 | +0:57 |
Finish | 26.22 mi | 10:06:24 | 4:46:03 | 10:55 | 23:50 | 10:44 | -1:10 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:41 /mi
Average Pace
10:55 /mi
Slowest Pace
22:31 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:04
1% of race
Time at Steady Pace
4:07:55
87% of race
Time at Slower Pace
35:04
12% of race
Average Pace: 10:55 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 05:40:15 | 19:54 | 9:57 | 19:54 | 9:57 | #4089 | |
4M | 4.00 mi | 06:00:49 | 40:28 | 10:07 | 20:34 | 10:17 | #4264 | |
6M | 6.00 mi | 06:21:23 | 1:01:02 | 10:10 | 20:34 | 10:17 | #4192 | |
8M | 8.00 mi | 06:41:42 | 1:21:21 | 10:10 | 20:19 | 10:09 | #4269 | |
9.6M | 9.60 mi | 06:59:51 | 1:39:30 | 10:22 | 18:09 | 11:21 | #4344 | |
10M | 10.00 mi | 07:02:55 | 1:42:34 | 10:15 | 3:04 | 7:41 | #4381 | |
10.5M | 10.50 mi | 07:14:11 | 1:53:50 | 10:50 | 11:16 | 22:31 | #4937 | |
12M | 12.00 mi | 07:29:38 | 2:09:17 | 10:46 | 15:27 | 10:18 | #4861 | |
14M | 14.00 mi | 07:52:02 | 2:31:41 | 10:50 | 22:24 | 11:12 | #4726 | |
16M | 16.00 mi | 08:12:39 | 2:52:18 | 10:46 | 20:37 | 10:18 | #4752 | |
18M | 18.00 mi | 08:33:15 | 3:12:54 | 10:43 | 20:36 | 10:18 | #4446 | |
20M | 20.00 mi | 08:56:52 | 3:36:31 | 10:50 | 23:37 | 11:48 | #4434 | |
22M | 22.00 mi | 09:18:46 | 3:58:25 | 10:50 | 21:54 | 10:57 | #4407 | |
24M | 24.00 mi | 09:42:34 | 4:22:13 | 10:56 | 23:48 | 11:54 | #4350 | |
Finish | 26.22 mi | 10:06:24 | 4:46:03 | 10:55 | 23:50 | 10:44 | #4230 |

Garmin Challenge
The climb, presented by Garmin
14:20
Segment Time
15:56/mi
Pace
0.90 mi
Distance
Overall
6865
Men
4878
Division
314
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 4089 | 3220 | 202 | 4445(Top 62%) | 3435(Top 68%) | 203(Top 64%) |
| 4M | 4.00 mi | 2.00 mi | 4264-175 | 3348-128 | 212-10 | 4493(Top 63%) | 3467(Top 69%) | 218(Top 68%) |
| 6M | 6.00 mi | 2.00 mi | 4192+72 | 3292+56 | 201+11 | 4258(Top 59%) | 3323(Top 66%) | 194(Top 61%) |
| 8M | 8.00 mi | 2.00 mi | 4269-77 | 3335-43 | 203-2 | 4452(Top 62%) | 3443(Top 68%) | 207(Top 65%) |
| 9.6M | 9.60 mi | 1.60 mi | 4344-75 | 3373-38 | 203 | 4826(Top 67%) | 3659(Top 72%) | 229(Top 72%) |
| 10M | 10.00 mi | 0.40 mi | 4381-37 | 3392-19 | 203 | 5275(Top 74%) | 3938(Top 78%) | 247(Top 77%) |
| 10.5M | 10.50 mi | 0.50 mi | 4937-556 | 3744-352 | 236-33 | 7042(Top 98%) | 4993(Top 99%) | 316(Top 99%) |
| 12M | 12.00 mi | 1.50 mi | 4861+76 | 3695+49 | 232+4 | 4445(Top 62%) | 3435(Top 68%) | 203(Top 64%) |
| 14M | 14.00 mi | 2.00 mi | 4726+135 | 3597+98 | 221+11 | 4235(Top 59%) | 3275(Top 65%) | 198(Top 62%) |
| 16M | 16.00 mi | 2.00 mi | 4752-26 | 3611-14 | 223-2 | 4944(Top 69%) | 3676(Top 73%) | 237(Top 74%) |
| 18M | 18.00 mi | 2.00 mi | 4446+306 | 3410+201 | 205+18 | 2653(Top 37%) | 2117(Top 42%) | 126(Top 39%) |
| 20M | 20.00 mi | 2.00 mi | 4434+12 | 3381+29 | 207-2 | 4659(Top 65%) | 3407(Top 67%) | 219(Top 69%) |
| 22M | 22.00 mi | 2.00 mi | 4407+27 | 3354+27 | 206+1 | 4216(Top 59%) | 3063(Top 61%) | 193(Top 61%) |
| 24M | 24.00 mi | 2.00 mi | 4350+57 | 3300+54 | 203+3 | 3763(Top 53%) | 2738(Top 54%) | 181(Top 57%) |
| Finish | 26.22 mi | 2.22 mi | 4230+120 | 3213+87 | 201+2 | 3189(Top 45%) | 2350(Top 47%) | 150(Top 47%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
4445
Males
3435
M45-49
203
2M→4M
2.0 - 4.0 mi
Overall
4493
Males
3467
M45-49
218
4M→6M
4.0 - 6.0 mi
Overall
4258
Males
3323
M45-49
195
6M→8M
6.0 - 8.0 mi
Overall
4452
Males
3443
M45-49
207
8M→9.6M
8.0 - 9.6 mi
Overall
4826
Males
3659
M45-49
229
9.6M→10M
9.6 - 10.0 mi
Overall
5275
Males
3938
M45-49
247
10M→10.5M
10.0 - 10.5 mi
Overall
7042
Males
4993
M45-49
318
10.5M→12M
10.5 - 12.0 mi
Overall
4445
Males
3435
M45-49
203
12M→14M
12.0 - 14.0 mi
Overall
4235
Males
3275
M45-49
198
14M→16M
14.0 - 16.0 mi
Overall
4944
Males
3676
M45-49
237
16M→18M
16.0 - 18.0 mi
Overall
2653
Males
2117
M45-49
126
18M→20M
18.0 - 20.0 mi
Overall
4659
Males
3407
M45-49
219
20M→22M
20.0 - 22.0 mi
Overall
4216
Males
3063
M45-49
193
22M→24M
22.0 - 24.0 mi
Overall
3763
Males
2738
M45-49
181
24M→Finish
24.0 - 26.2 mi
Overall
3189
Males
2350
M45-49
150
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #4089 |
| 2M → 4M | 80* | 255 | -175 | #4089 | #4264 |
| 4M → 6M | 143 | 71 | +72 | #4264 | #4192 |
| 6M → 8M | 53* | 130 | -77 | #4192 | #4269 |
| 8M → 9.6M | 64* | 139 | -75 | #4269 | #4344 |
| 9.6M → 10M | 10 | 47 | -37 | #4344 | #4381 |
| 10M → 10.5M | 6 | 562 | -556 | #4381 | #4937 |
| 10.5M → 12M | 111 | 35 | +76 | #4937 | #4861 |
| 12M → 14M | 151* | 16 | +135 | #4861 | #4726 |
| 14M → 16M | 94* | 120 | -26 | #4726 | #4752 |
| 16M → 18M | 309 | 3 | +306 | #4752 | #4446 |
| 18M → 20M | 72* | 60 | +12 | #4446 | #4434 |
| 20M → 22M | 72* | 45 | +27 | #4434 | #4407 |
| 22M → 24M | 97* | 40 | +57 | #4407 | #4350 |
| 24M → Finish | 137* | 17 | +120 | #4350 | #4230 |
| TOTALS | 1399* | 1540 | -141 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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