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SF MARATHON 2026

Ben LaRoche

Bib: 10799•M•Age: 29

SF, CA

0:00
0:00
/ mi
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Overall
#0 / 7166
Top 4%
Gender (Male)
#0 / 5052
Top 5%
Division (M25-29)
#0 / 1176
Top 6%
Race Day Weather
59°/49°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2M
14:56
Rank: #417
Start → 2M
14:56 | 7:28/mi
4M
29:41
Rank: #350 (+67)
2M → 4M
14:45 | 7:23/mi
6M
44:14
Rank: #329 (+21)
4M → 6M
14:33 | 7:16/mi
8M
59:27
Rank: #349 (-20)
6M → 8M
15:13 | 7:36/mi
9.6M
1:11:37
Rank: #340 (+9)
8M → 9.6M
12:10 | 7:36/mi
10M
1:13:39
Rank: #336 (+4)
9.6M → 10M
2:02 | 5:05/mi
10.5M
1:18:20
Rank: #334 (+2)
10M → 10.5M
4:41 | 9:22/mi
12M
1:28:45
Rank: #327 (+7)
10.5M → 12M
10:25 | 6:57/mi
14M
1:44:11
Rank: #318 (+9)
12M → 14M
15:26 | 7:43/mi
16M
1:55:43
Rank: #248 (+70)
14M → 16M
11:32 | 5:46/mi
18M
2:12:24
Rank: #275 (-27)
16M → 18M
16:41 | 8:21/mi
20M
2:27:12
Rank: #260 (+15)
18M → 20M
14:48 | 7:24/mi
22M
2:41:54
Rank: #263 (-3)
20M → 22M
14:42 | 7:21/mi
24M
2:58:02
Rank: #250 (+13)
22M → 24M
16:08 | 8:04/mi
Finish· 26.22 mi
3:17:51
Rank: #283 (-33)
24M → Finish
19:49 | 8:56/mi

The Course

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Half Splits

1st Half· via 14M
Distance14.00 mi
Time1:44:11
Pace7:26 /mi
2nd Half✓ Faster
Distance12.22 mi
Time1:33:40
Pace7:40 /mi
📊Negative Split: 10.1% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi05:54:3814:567:2814:56
7:28
-
4M
4.00 mi06:09:2329:417:2514:45
7:23
-0:05
6M
6.00 mi06:23:5644:147:2214:33
7:16
-0:07
8M
8.00 mi06:39:0959:277:2615:13
7:36
+0:20
9.6M
9.60 mi06:51:191:11:377:2812:10
7:36
0:00
10M
10.00 mi06:53:211:13:397:222:02
5:05
-2:31
10.5M
10.50 mi06:58:021:18:207:284:41
9:22
+4:17
12M
12.00 mi07:08:271:28:457:2410:25
6:57
-2:25
14M
14.00 mi07:23:531:44:117:2615:26
7:43
+0:46
16M
16.00 mi07:35:251:55:437:1411:32
5:46
-1:57
18M
18.00 mi07:52:062:12:247:2116:41
8:21
+2:35
20M
20.00 mi08:06:542:27:127:2214:48
7:24
-0:57
22M
22.00 mi08:21:362:41:547:2214:42
7:21
-0:03
24M
24.00 mi08:37:442:58:027:2516:08
8:04
+0:43
Finish
26.22 mi08:57:333:17:517:3319:49
8:56
+0:52

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:05 /mi

Average Pace

7:33 /mi

Slowest Pace

9:22 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

23:59

12% of race

Time at Steady Pace

1:56:33

59% of race

Time at Slower Pace

57:19

29% of race

Average Pace: 7:33 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi05:54:3814:567:2814:56
7:28
#417
4M
4.00 mi06:09:2329:417:2514:45
7:23
#350
6M
6.00 mi06:23:5644:147:2214:33
7:16
#329
8M
8.00 mi06:39:0959:277:2615:13
7:36
#349
9.6M
9.60 mi06:51:191:11:377:2812:10
7:36
#340
10M
10.00 mi06:53:211:13:397:222:02
5:05
#336
10.5M
10.50 mi06:58:021:18:207:284:41
9:22
#334
12M
12.00 mi07:08:271:28:457:2410:25
6:57
#327
14M
14.00 mi07:23:531:44:117:2615:26
7:43
#318
16M
16.00 mi07:35:251:55:437:1411:32
5:46
#248
18M
18.00 mi07:52:062:12:247:2116:41
8:21
#275
20M
20.00 mi08:06:542:27:127:2214:48
7:24
#260
22M
22.00 mi08:21:362:41:547:2214:42
7:21
#263
24M
24.00 mi08:37:442:58:027:2516:08
8:04
#250
Finish
26.22 mi08:57:333:17:517:3319:49
8:56
#283
Faster pace
Steady pace
Slower pace
Garmin Challenge
Featured Segment

Garmin Challenge

The climb, presented by Garmin

Top 3%
Garmin Challenge
Course map with the garmin challenge highlighted
Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

6:43

Segment Time

7:28/mi

Pace

0.90 mi

Distance

Overall

241

Men

228

Division

57

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
2M2.00 mi2.00 mi41738689290(Top 4%)269(Top 5%)73(Top 6%)
4M4.00 mi2.00 mi350+67330+5677+12301(Top 4%)285(Top 6%)70(Top 6%)
6M6.00 mi2.00 mi329+21311+1976+1309(Top 4%)291(Top 6%)71(Top 6%)
8M8.00 mi2.00 mi349-20328-1782-6518(Top 7%)470(Top 9%)121(Top 10%)
9.6M9.60 mi1.60 mi340+9320+881+1308(Top 4%)288(Top 6%)69(Top 6%)
10M10.00 mi0.40 mi336+4317+381301(Top 4%)278(Top 6%)76(Top 6%)
10.5M10.50 mi0.50 mi334+2315+280+1251(Top 4%)234(Top 5%)57(Top 5%)
12M12.00 mi1.50 mi327+7308+778+2290(Top 4%)269(Top 5%)73(Top 6%)
14M14.00 mi2.00 mi318+9297+1176+2251(Top 4%)234(Top 5%)63(Top 5%)
16M16.00 mi2.00 mi248+70234+6364+12162(Top 2%)153(Top 3%)48(Top 4%)
18M18.00 mi2.00 mi275-27259-2567-3649(Top 9%)564(Top 11%)160(Top 14%)
20M20.00 mi2.00 mi260+15244+1563+4204(Top 3%)187(Top 4%)58(Top 5%)
22M22.00 mi2.00 mi263-3246-265-2416(Top 6%)361(Top 7%)109(Top 9%)
24M24.00 mi2.00 mi250+13235+1164+1290(Top 4%)263(Top 5%)81(Top 7%)
Finish26.22 mi2.22 mi283-33262-2774-101034(Top 14%)842(Top 17%)228(Top 19%)

Segment Performance Analysis

10.5M→12M

0.0 - 2.0 mi

Top 4%
×1human
+6ft-11ft

Overall

290

Males

269

M25-29

73

2M→4M

2.0 - 4.0 mi

Top 4%
×4stories
+75ft-70ft

Overall

301

Males

285

M25-29

71

4M→6M

4.0 - 6.0 mi

Top 4%
×5stories
+71ft-18ft

Overall

309

Males

291

M25-29

72

6M→8M

6.0 - 8.0 mi

Top 7%
×9stories
+106ft-21ft

Overall

518

Males

470

M25-29

122

8M→9.6M

8.0 - 9.6 mi

Top 4%
×13stories
+117ft-177ft

Overall

308

Males

288

M25-29

69

9.6M→10M

9.6 - 10.0 mi

Top 4%
×1story
+17ft-12ft

Overall

301

Males

278

M25-29

76

10M→10.5M

10.0 - 10.5 mi

Top 4%
×9stories
+0ft-102ft

Overall

251

Males

234

M25-29

57

10.5M→12M

10.5 - 12.0 mi

Top 4%
×18stories
+304ft-125ft

Overall

290

Males

269

M25-29

73

12M→14M

12.0 - 14.0 mi

Top 4%
×9stories
+99ft-125ft

Overall

251

Males

234

M25-29

63

14M→16M

14.0 - 16.0 mi

Top 2%
×9stories
+124ft-78ft

Overall

162

Males

153

M25-29

48

16M→18M

16.0 - 18.0 mi

Top 9%
×8stories
+106ft-45ft

Overall

649

Males

564

M25-29

160

18M→20M

18.0 - 20.0 mi

Top 3%
×3stories
+52ft-26ft

Overall

204

Males

187

M25-29

58

20M→22M

20.0 - 22.0 mi

Top 6%
×21stories
+17ft-266ft

Overall

416

Males

361

M25-29

109

22M→24M

22.0 - 24.0 mi

Top 4%
×3stories
+70ft-85ft

Overall

290

Males

263

M25-29

81

24M→Finish

24.0 - 26.2 mi

Top 14%
~flat
+2ft-2ft

Overall

1034

Males

842

M25-29

228

Passing Analysis

Category:
Athletes Passed
260*
Passed By
126
Net Change
+134
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#417
2M → 4M714+67#417#350
4M → 6M254+21#350#329
6M → 8M2*22-20#329#349
8M → 9.6M123+9#349#340
9.6M → 10M40+4#340#336
10M → 10.5M20+2#336#334
10.5M → 12M70+7#334#327
12M → 14M12*3+9#327#318
14M → 16M711+70#318#248
16M → 18M1340-27#248#275
18M → 20M172+15#275#260
20M → 22M69-3#260#263
22M → 24M163+13#263#250
24M → Finish235-33#250#283
TOTALS260*126+134

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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