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SF MARATHON 2026

Nate Polland

Bib: 10794•M•Age: 33

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 7166
Top 18%
Gender (Male)
#0 / 5052
Top 22%
Division (M30-34)
#0 / 1040
Top 22%
Race Day Weather
59°/49°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2M
17:45
Rank: #1966
Start → 2M
17:45 | 8:52/mi
4M
35:31
Rank: #1970 (-4)
2M → 4M
17:46 | 8:53/mi
6M
53:11
Rank: #1931 (+39)
4M → 6M
17:40 | 8:50/mi
8M
1:10:08
Rank: #1800 (+131)
6M → 8M
16:57 | 8:28/mi
9.6M
1:24:34
Rank: #1756 (+44)
8M → 9.6M
14:26 | 9:01/mi
10M
1:26:58
Rank: #1761 (-5)
9.6M → 10M
2:24 | 6:00/mi
10.5M
1:32:40
Rank: #1726 (+35)
10M → 10.5M
5:42 | 11:24/mi
12M
1:45:41
Rank: #1770 (-44)
10.5M → 12M
13:01 | 8:41/mi
14M
2:04:16
Rank: #1738 (+32)
12M → 14M
18:35 | 9:17/mi
16M
2:21:34
Rank: #1907 (-169)
14M → 16M
17:18 | 8:39/mi
18M
2:38:52
Rank: #1669 (+238)
16M → 18M
17:18 | 8:39/mi
20M
2:56:57
Rank: #1587 (+82)
18M → 20M
18:05 | 9:02/mi
22M
3:13:15
Rank: #1503 (+84)
20M → 22M
16:18 | 8:09/mi
24M
3:32:33
Rank: #1442 (+61)
22M → 24M
19:18 | 9:39/mi
Finish· 26.22 mi
3:51:14
Rank: #1314 (+128)
24M → Finish
18:41 | 8:25/mi

The Course

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Half Splits

1st Half· via 14M
Distance14.00 mi
Time2:04:16
Pace8:53 /mi
2nd Half✓ Faster
Distance12.22 mi
Time1:46:58
Pace8:45 /mi
📊Negative Split: 13.9% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi05:34:4617:458:5217:45
8:52
-
4M
4.00 mi05:52:3235:318:5317:46
8:53
+0:01
6M
6.00 mi06:10:1253:118:5217:40
8:50
-0:03
8M
8.00 mi06:27:091:10:088:4616:57
8:28
-0:22
9.6M
9.60 mi06:41:351:24:348:4914:26
9:01
+0:33
10M
10.00 mi06:43:591:26:588:422:24
6:00
-3:01
10.5M
10.50 mi06:49:411:32:408:505:42
11:24
+5:24
12M
12.00 mi07:02:421:45:418:4813:01
8:41
-2:43
14M
14.00 mi07:21:172:04:168:5318:35
9:17
+0:36
16M
16.00 mi07:38:352:21:348:5117:18
8:39
-0:38
18M
18.00 mi07:55:532:38:528:5017:18
8:39
0:00
20M
20.00 mi08:13:582:56:578:5118:05
9:02
+0:23
22M
22.00 mi08:30:163:13:158:4716:18
8:09
-0:53
24M
24.00 mi08:49:343:32:338:5119:18
9:39
+1:30
Finish
26.22 mi09:08:153:51:148:5018:41
8:25
-1:14

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:00 /mi

Average Pace

8:50 /mi

Slowest Pace

11:24 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

18:42

8% of race

Time at Steady Pace

3:07:32

81% of race

Time at Slower Pace

25:00

11% of race

Average Pace: 8:49 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi05:34:4617:458:5217:45
8:52
#1966
4M
4.00 mi05:52:3235:318:5317:46
8:53
#1970
6M
6.00 mi06:10:1253:118:5217:40
8:50
#1931
8M
8.00 mi06:27:091:10:088:4616:57
8:28
#1800
9.6M
9.60 mi06:41:351:24:348:4914:26
9:01
#1756
10M
10.00 mi06:43:591:26:588:422:24
6:00
#1761
10.5M
10.50 mi06:49:411:32:408:505:42
11:24
#1726
12M
12.00 mi07:02:421:45:418:4813:01
8:41
#1770
14M
14.00 mi07:21:172:04:168:5318:35
9:17
#1738
16M
16.00 mi07:38:352:21:348:5117:18
8:39
#1907
18M
18.00 mi07:55:532:38:528:5017:18
8:39
#1669
20M
20.00 mi08:13:582:56:578:5118:05
9:02
#1587
22M
22.00 mi08:30:163:13:158:4716:18
8:09
#1503
24M
24.00 mi08:49:343:32:338:5119:18
9:39
#1442
Finish
26.22 mi09:08:153:51:148:5018:41
8:25
#1314
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
Garmin Challenge
Featured Segment

Garmin Challenge

The climb, presented by Garmin

Top 21%
Garmin Challenge
Course map with the garmin challenge highlighted
Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

8:06

Segment Time

9:00/mi

Pace

0.90 mi

Distance

Overall

1494

Men

1297

Division

273

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
2M2.00 mi2.00 mi196616803632360(Top 33%)1971(Top 39%)412(Top 40%)
4M4.00 mi2.00 mi1970-41681-1353+101984(Top 28%)1684(Top 33%)350(Top 34%)
6M6.00 mi2.00 mi1931+391648+33348+51878(Top 26%)1608(Top 32%)341(Top 33%)
8M8.00 mi2.00 mi1800+1311542+106334+141514(Top 21%)1304(Top 26%)274(Top 26%)
9.6M9.60 mi1.60 mi1756+441506+36322+121671(Top 23%)1443(Top 29%)309(Top 30%)
10M10.00 mi0.40 mi1761-51511-53221670(Top 23%)1430(Top 28%)309(Top 30%)
10.5M10.50 mi0.50 mi1726+351486+25317+51545(Top 22%)1346(Top 27%)279(Top 27%)
12M12.00 mi1.50 mi1770-441517-31321-42360(Top 33%)1971(Top 39%)412(Top 40%)
14M14.00 mi2.00 mi1738+321491+26323-21588(Top 22%)1371(Top 27%)293(Top 28%)
16M16.00 mi2.00 mi1907-1691615-124338-153029(Top 42%)2377(Top 47%)490(Top 47%)
18M18.00 mi2.00 mi1669+2381429+186305+33884(Top 12%)768(Top 15%)175(Top 17%)
20M20.00 mi2.00 mi1587+821353+76285+201472(Top 21%)1226(Top 24%)263(Top 25%)
22M22.00 mi2.00 mi1503+841278+75266+191020(Top 14%)861(Top 17%)181(Top 17%)
24M24.00 mi2.00 mi1442+611218+60254+121382(Top 19%)1112(Top 22%)233(Top 22%)
Finish26.22 mi2.22 mi1314+1281108+110233+21611(Top 9%)522(Top 10%)111(Top 11%)

Segment Performance Analysis

10.5M→12M

0.0 - 2.0 mi

Top 33%
×1human
+6ft-11ft

Overall

2360

Males

1971

M30-34

415

2M→4M

2.0 - 4.0 mi

Top 28%
×4stories
+75ft-70ft

Overall

1984

Males

1684

M30-34

352

4M→6M

4.0 - 6.0 mi

Top 26%
×5stories
+71ft-18ft

Overall

1878

Males

1608

M30-34

343

6M→8M

6.0 - 8.0 mi

Top 21%
×9stories
+106ft-21ft

Overall

1514

Males

1304

M30-34

276

8M→9.6M

8.0 - 9.6 mi

Top 23%
×13stories
+117ft-177ft

Overall

1671

Males

1443

M30-34

311

9.6M→10M

9.6 - 10.0 mi

Top 23%
×1story
+17ft-12ft

Overall

1670

Males

1430

M30-34

311

10M→10.5M

10.0 - 10.5 mi

Top 22%
×9stories
+0ft-102ft

Overall

1545

Males

1346

M30-34

282

10.5M→12M

10.5 - 12.0 mi

Top 33%
×18stories
+304ft-125ft

Overall

2360

Males

1971

M30-34

415

12M→14M

12.0 - 14.0 mi

Top 22%
×9stories
+99ft-125ft

Overall

1588

Males

1371

M30-34

295

14M→16M

14.0 - 16.0 mi

Top 42%
×9stories
+124ft-78ft

Overall

3029

Males

2377

M30-34

491

16M→18M

16.0 - 18.0 mi

Top 12%
×8stories
+106ft-45ft

Overall

884

Males

768

M30-34

176

18M→20M

18.0 - 20.0 mi

Top 21%
×3stories
+52ft-26ft

Overall

1472

Males

1226

M30-34

264

20M→22M

20.0 - 22.0 mi

Top 14%
×21stories
+17ft-266ft

Overall

1020

Males

861

M30-34

181

22M→24M

22.0 - 24.0 mi

Top 19%
×3stories
+70ft-85ft

Overall

1382

Males

1112

M30-34

233

24M→Finish

24.0 - 26.2 mi

Top 9%
~flat
+2ft-2ft

Overall

611

Males

522

M30-34

111

Passing Analysis

Category:
Athletes Passed
1196*
Passed By
544
Net Change
+652
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#1966
2M → 4M98102-4#1966#1970
4M → 6M8041+39#1970#1931
6M → 8M135*4+131#1931#1800
8M → 9.6M6521+44#1800#1756
9.6M → 10M1116-5#1756#1761
10M → 10.5M405+35#1761#1726
10.5M → 12M2872-44#1726#1770
12M → 14M54*22+32#1770#1738
14M → 16M38*207-169#1738#1907
16M → 18M2479+238#1907#1669
18M → 20M96*14+82#1669#1587
20M → 22M96*12+84#1587#1503
22M → 24M79*18+61#1503#1442
24M → Finish129*1+128#1442#1314
TOTALS1196*544+652

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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