Patrick Conroy
Bib: 10762•M•Age: 35
Sebastopol, CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 06:00:03 | 20:06 | 10:03 | 20:06 | 10:03 | - |
4M | 4.00 mi | 06:19:17 | 39:20 | 9:50 | 19:14 | 9:37 | -0:26 |
6M | 6.00 mi | 06:38:53 | 58:56 | 9:49 | 19:36 | 9:48 | +0:11 |
8M | 8.00 mi | 06:58:14 | 1:18:17 | 9:47 | 19:21 | 9:40 | -0:08 |
9.6M | 9.60 mi | 07:13:53 | 1:33:56 | 9:47 | 15:39 | 9:47 | +0:07 |
10M | 10.00 mi | 07:16:28 | 1:36:31 | 9:39 | 2:35 | 6:28 | -3:19 |
10.5M | 10.50 mi | 07:22:34 | 1:42:37 | 9:46 | 6:06 | 12:12 | +5:44 |
12M | 12.00 mi | 07:36:18 | 1:56:21 | 9:42 | 13:44 | 9:09 | -3:03 |
14M | 14.00 mi | 07:56:09 | 2:16:12 | 9:44 | 19:51 | 9:55 | +0:46 |
16M | 16.00 mi | 08:14:12 | 2:34:15 | 9:38 | 18:03 | 9:02 | -0:53 |
18M | 18.00 mi | 08:32:15 | 2:52:18 | 9:34 | 18:03 | 9:02 | 0:00 |
20M | 20.00 mi | 08:54:24 | 3:14:27 | 9:43 | 22:09 | 11:04 | +2:02 |
22M | 22.00 mi | 09:13:06 | 3:33:09 | 9:41 | 18:42 | 9:21 | -1:43 |
24M | 24.00 mi | 09:33:02 | 3:53:05 | 9:43 | 19:56 | 9:58 | +0:37 |
Finish | 26.22 mi | 09:55:19 | 4:15:22 | 9:45 | 22:17 | 10:03 | +0:05 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:28 /mi
Average Pace
9:45 /mi
Slowest Pace
12:12 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
52:25
21% of race
Time at Steady Pace
2:54:42
68% of race
Time at Slower Pace
28:15
11% of race
Average Pace: 9:44 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 06:00:03 | 20:06 | 10:03 | 20:06 | 10:03 | #4248 | |
4M | 4.00 mi | 06:19:17 | 39:20 | 9:50 | 19:14 | 9:37 | #3752 | |
6M | 6.00 mi | 06:38:53 | 58:56 | 9:49 | 19:36 | 9:48 | #3644 | |
8M | 8.00 mi | 06:58:14 | 1:18:17 | 9:47 | 19:21 | 9:40 | #3632 | |
9.6M | 9.60 mi | 07:13:53 | 1:33:56 | 9:47 | 15:39 | 9:47 | #3449 | |
10M | 10.00 mi | 07:16:28 | 1:36:31 | 9:39 | 2:35 | 6:28 | #3427 | |
10.5M | 10.50 mi | 07:22:34 | 1:42:37 | 9:46 | 6:06 | 12:12 | #3333 | |
12M | 12.00 mi | 07:36:18 | 1:56:21 | 9:42 | 13:44 | 9:09 | #3266 | |
14M | 14.00 mi | 07:56:09 | 2:16:12 | 9:44 | 19:51 | 9:55 | #3142 | |
16M | 16.00 mi | 08:14:12 | 2:34:15 | 9:38 | 18:03 | 9:02 | #3132 | |
18M | 18.00 mi | 08:32:15 | 2:52:18 | 9:34 | 18:03 | 9:02 | #2834 | |
20M | 20.00 mi | 08:54:24 | 3:14:27 | 9:43 | 22:09 | 11:04 | #2925 | |
22M | 22.00 mi | 09:13:06 | 3:33:09 | 9:41 | 18:42 | 9:21 | #2838 | |
24M | 24.00 mi | 09:33:02 | 3:53:05 | 9:43 | 19:56 | 9:58 | #2657 | |
Finish | 26.22 mi | 09:55:19 | 4:15:22 | 9:45 | 22:17 | 10:03 | #2579 |

Garmin Challenge
The climb, presented by Garmin
8:41
Segment Time
9:39/mi
Pace
0.90 mi
Distance
Overall
2516
Men
2095
Division
289
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 4248 | 3327 | 454 | 3038(Top 42%) | 2485(Top 49%) | 334(Top 47%) |
| 4M | 4.00 mi | 2.00 mi | 3752+496 | 2999+328 | 396+58 | 3353(Top 47%) | 2719(Top 54%) | 365(Top 51%) |
| 6M | 6.00 mi | 2.00 mi | 3644+108 | 2933+66 | 384+12 | 3544(Top 49%) | 2864(Top 57%) | 383(Top 53%) |
| 8M | 8.00 mi | 2.00 mi | 3632+12 | 2925+8 | 383+1 | 3620(Top 51%) | 2911(Top 58%) | 393(Top 55%) |
| 9.6M | 9.60 mi | 1.60 mi | 3449+183 | 2787+138 | 371+12 | 2882(Top 40%) | 2367(Top 47%) | 315(Top 44%) |
| 10M | 10.00 mi | 0.40 mi | 3427+22 | 2769+18 | 370+1 | 2804(Top 39%) | 2309(Top 46%) | 314(Top 44%) |
| 10.5M | 10.50 mi | 0.50 mi | 3333+94 | 2699+70 | 366+4 | 2521(Top 35%) | 2085(Top 41%) | 283(Top 39%) |
| 12M | 12.00 mi | 1.50 mi | 3266+67 | 2651+48 | 359+7 | 3038(Top 42%) | 2485(Top 49%) | 334(Top 47%) |
| 14M | 14.00 mi | 2.00 mi | 3142+124 | 2568+83 | 344+15 | 2597(Top 36%) | 2139(Top 42%) | 275(Top 38%) |
| 16M | 16.00 mi | 2.00 mi | 3132+10 | 2547+21 | 347-3 | 3509(Top 49%) | 2716(Top 54%) | 388(Top 54%) |
| 18M | 18.00 mi | 2.00 mi | 2834+298 | 2326+221 | 320+27 | 1239(Top 17%) | 1052(Top 21%) | 145(Top 20%) |
| 20M | 20.00 mi | 2.00 mi | 2925-91 | 2378-52 | 326-6 | 3827(Top 53%) | 2871(Top 57%) | 414(Top 58%) |
| 22M | 22.00 mi | 2.00 mi | 2838+87 | 2301+77 | 314+12 | 2400(Top 33%) | 1890(Top 37%) | 261(Top 36%) |
| 24M | 24.00 mi | 2.00 mi | 2657+181 | 2150+151 | 292+22 | 1745(Top 24%) | 1383(Top 27%) | 199(Top 28%) |
| Finish | 26.22 mi | 2.22 mi | 2579+78 | 2080+70 | 287+5 | 2336(Top 33%) | 1782(Top 35%) | 246(Top 34%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
3038
Males
2485
M35-39
335
2M→4M
2.0 - 4.0 mi
Overall
3353
Males
2719
M35-39
369
4M→6M
4.0 - 6.0 mi
Overall
3544
Males
2864
M35-39
388
6M→8M
6.0 - 8.0 mi
Overall
3620
Males
2911
M35-39
394
8M→9.6M
8.0 - 9.6 mi
Overall
2882
Males
2367
M35-39
316
9.6M→10M
9.6 - 10.0 mi
Overall
2804
Males
2309
M35-39
315
10M→10.5M
10.0 - 10.5 mi
Overall
2521
Males
2085
M35-39
284
10.5M→12M
10.5 - 12.0 mi
Overall
3038
Males
2485
M35-39
335
12M→14M
12.0 - 14.0 mi
Overall
2597
Males
2139
M35-39
276
14M→16M
14.0 - 16.0 mi
Overall
3509
Males
2716
M35-39
389
16M→18M
16.0 - 18.0 mi
Overall
1239
Males
1052
M35-39
145
18M→20M
18.0 - 20.0 mi
Overall
3827
Males
2871
M35-39
415
20M→22M
20.0 - 22.0 mi
Overall
2400
Males
1890
M35-39
262
22M→24M
22.0 - 24.0 mi
Overall
1745
Males
1383
M35-39
199
24M→Finish
24.0 - 26.2 mi
Overall
2336
Males
1782
M35-39
246
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #4248 |
| 2M → 4M | 511* | 15 | +496 | #4248 | #3752 |
| 4M → 6M | 161 | 53 | +108 | #3752 | #3644 |
| 6M → 8M | 65* | 53 | +12 | #3644 | #3632 |
| 8M → 9.6M | 193* | 10 | +183 | #3632 | #3449 |
| 9.6M → 10M | 25 | 3 | +22 | #3449 | #3427 |
| 10M → 10.5M | 97 | 3 | +94 | #3427 | #3333 |
| 10.5M → 12M | 91 | 24 | +67 | #3333 | #3266 |
| 12M → 14M | 135* | 11 | +124 | #3266 | #3142 |
| 14M → 16M | 124* | 114 | +10 | #3142 | #3132 |
| 16M → 18M | 299 | 1 | +298 | #3132 | #2834 |
| 18M → 20M | 43* | 134 | -91 | #2834 | #2925 |
| 20M → 22M | 104* | 17 | +87 | #2925 | #2838 |
| 22M → 24M | 185* | 4 | +181 | #2838 | #2657 |
| 24M → Finish | 100* | 22 | +78 | #2657 | #2579 |
| TOTALS | 2133* | 464 | +1669 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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