Daniel Crook
El Dorado Hills, CA
Bib: 10692 M 54

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 06:02:20 | 22:50 | 11:25 | 22:50 | 11:25 | - |
4M | 4.00 mi | 06:24:55 | 45:25 | 11:21 | 22:35 | 11:18 | -0:07 |
6M | 6.00 mi | 06:48:46 | 1:09:16 | 11:33 | 23:51 | 11:55 | +0:37 |
8M | 8.00 mi | 07:12:47 | 1:33:17 | 11:40 | 24:01 | 12:00 | +0:05 |
9.6M | 9.60 mi | 07:34:25 | 1:54:55 | 11:58 | 21:38 | 13:31 | +1:31 |
10M | 10.00 mi | 07:37:48 | 1:58:18 | 11:50 | 3:23 | 8:28 | -5:03 |
10.5M | 10.50 mi | 07:45:20 | 2:05:50 | 11:59 | 7:32 | 15:04 | +6:36 |
12M | 12.00 mi | 08:04:02 | 2:24:32 | 12:03 | 18:42 | 12:28 | -2:36 |
14M | 14.00 mi | 08:33:38 | 2:54:08 | 12:26 | 29:36 | 14:48 | +2:20 |
16M | 16.00 mi | 09:00:02 | 3:20:32 | 12:32 | 26:24 | 13:12 | -1:36 |
18M | 18.00 mi | 09:26:25 | 3:46:55 | 12:36 | 26:23 | 13:12 | 0:00 |
20M | 20.00 mi | 09:55:19 | 4:15:49 | 12:47 | 28:54 | 14:27 | +1:15 |
22M | 22.00 mi | 10:21:40 | 4:42:10 | 12:50 | 26:21 | 13:10 | -1:17 |
24M | 24.00 mi | 10:50:42 | 5:11:12 | 12:58 | 29:02 | 14:31 | +1:21 |
Finish | 26.22 mi | 11:21:57 | 5:42:27 | 13:04 | 31:15 | 14:05 | -0:26 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:28 /mi
Average Pace
13:04 /mi
Slowest Pace
15:04 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:36:40
28% of race
Time at Steady Pace
1:59:28
35% of race
Time at Slower Pace
2:06:19
37% of race
Average Pace: 13:04 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 06:02:20 | 22:50 | 11:25 | 22:50 | 11:25 | #6387 | |
4M | 4.00 mi | 06:24:55 | 45:25 | 11:21 | 22:35 | 11:18 | #6134 | |
6M | 6.00 mi | 06:48:46 | 1:09:16 | 11:33 | 23:51 | 11:55 | #6153 | |
8M | 8.00 mi | 07:12:47 | 1:33:17 | 11:40 | 24:01 | 12:00 | #6308 | |
9.6M | 9.60 mi | 07:34:25 | 1:54:55 | 11:58 | 21:38 | 13:31 | #6395 | |
10M | 10.00 mi | 07:37:48 | 1:58:18 | 11:50 | 3:23 | 8:28 | #6396 | |
10.5M | 10.50 mi | 07:45:20 | 2:05:50 | 11:59 | 7:32 | 15:04 | #6300 | |
12M | 12.00 mi | 08:04:02 | 2:24:32 | 12:03 | 18:42 | 12:28 | #6327 | |
14M | 14.00 mi | 08:33:38 | 2:54:08 | 12:26 | 29:36 | 14:48 | #6430 | |
16M | 16.00 mi | 09:00:02 | 3:20:32 | 12:32 | 26:24 | 13:12 | #6545 | |
18M | 18.00 mi | 09:26:25 | 3:46:55 | 12:36 | 26:23 | 13:12 | #6448 | |
20M | 20.00 mi | 09:55:19 | 4:15:49 | 12:47 | 28:54 | 14:27 | #6471 | |
22M | 22.00 mi | 10:21:40 | 4:42:10 | 12:50 | 26:21 | 13:10 | #6449 | |
24M | 24.00 mi | 10:50:42 | 5:11:12 | 12:58 | 29:02 | 14:31 | #6404 | |
Finish | 26.22 mi | 11:21:57 | 5:42:27 | 13:04 | 31:15 | 14:05 | #6367 |

Garmin Challenge
The climb, presented by Garmin
10:55
Segment Time
12:08/mi
Pace
0.90 mi
Distance
Overall
5490
Men
4048
Division
181
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 6387 | 4628 | 218 | 6325(Top 88%) | 4584(Top 91%) | 206(Top 84%) |
| 4M | 4.00 mi | 2.00 mi | 6134+253 | 4475+153 | 211+7 | 5941(Top 83%) | 4353(Top 86%) | 202(Top 82%) |
| 6M | 6.00 mi | 2.00 mi | 6153-19 | 4485-10 | 210+1 | 6254(Top 87%) | 4553(Top 90%) | 213(Top 87%) |
| 8M | 8.00 mi | 2.00 mi | 6308-155 | 4587-102 | 213-3 | 6696(Top 93%) | 4821(Top 95%) | 225(Top 92%) |
| 9.6M | 9.60 mi | 1.60 mi | 6395-87 | 4622-35 | 215-2 | 6585(Top 92%) | 4714(Top 93%) | 219(Top 89%) |
| 10M | 10.00 mi | 0.40 mi | 6396-1 | 4627-5 | 217-2 | 6268(Top 87%) | 4542(Top 90%) | 212(Top 87%) |
| 10.5M | 10.50 mi | 0.50 mi | 6300+96 | 4563+64 | 215+2 | 5201(Top 73%) | 3867(Top 77%) | 174(Top 71%) |
| 12M | 12.00 mi | 1.50 mi | 6327-27 | 4588-25 | 216-1 | 6325(Top 88%) | 4584(Top 91%) | 206(Top 84%) |
| 14M | 14.00 mi | 2.00 mi | 6430-103 | 4645-57 | 221-5 | 6799(Top 95%) | 4830(Top 96%) | 232(Top 95%) |
| 16M | 16.00 mi | 2.00 mi | 6545-115 | 4704-59 | 222-1 | 6683(Top 93%) | 4747(Top 94%) | 229(Top 93%) |
| 18M | 18.00 mi | 2.00 mi | 6448+97 | 4644+60 | 221+1 | 5439(Top 76%) | 3943(Top 78%) | 188(Top 77%) |
| 20M | 20.00 mi | 2.00 mi | 6471-23 | 4650-6 | 220+1 | 6539(Top 91%) | 4624(Top 92%) | 221(Top 90%) |
| 22M | 22.00 mi | 2.00 mi | 6449+22 | 4628+22 | 220 | 6123(Top 85%) | 4337(Top 86%) | 204(Top 83%) |
| 24M | 24.00 mi | 2.00 mi | 6404+45 | 4590+38 | 216+4 | 5953(Top 83%) | 4211(Top 83%) | 201(Top 82%) |
| Finish | 26.22 mi | 2.22 mi | 6367+37 | 4563+27 | 215+1 | 6069(Top 85%) | 4291(Top 85%) | 198(Top 81%) |
Segment Performance Analysis
10.5M→12M
0.0 - 2.0 mi
Overall
6325
Males
4584
M50-54
209
2M→4M
2.0 - 4.0 mi
Overall
5941
Males
4353
M50-54
205
4M→6M
4.0 - 6.0 mi
Overall
6254
Males
4553
M50-54
217
6M→8M
6.0 - 8.0 mi
Overall
6696
Males
4821
M50-54
229
8M→9.6M
8.0 - 9.6 mi
Overall
6585
Males
4714
M50-54
223
9.6M→10M
9.6 - 10.0 mi
Overall
6268
Males
4542
M50-54
216
10M→10.5M
10.0 - 10.5 mi
Overall
5201
Males
3867
M50-54
177
10.5M→12M
10.5 - 12.0 mi
Overall
6325
Males
4584
M50-54
209
12M→14M
12.0 - 14.0 mi
Overall
6799
Males
4830
M50-54
233
14M→16M
14.0 - 16.0 mi
Overall
6683
Males
4747
M50-54
229
16M→18M
16.0 - 18.0 mi
Overall
5439
Males
3943
M50-54
188
18M→20M
18.0 - 20.0 mi
Overall
6539
Males
4624
M50-54
221
20M→22M
20.0 - 22.0 mi
Overall
6123
Males
4337
M50-54
204
22M→24M
22.0 - 24.0 mi
Overall
5953
Males
4211
M50-54
201
24M→Finish
24.0 - 26.2 mi
Overall
6069
Males
4291
M50-54
198
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #6387 |
| 2M → 4M | 278* | 25 | +253 | #6387 | #6134 |
| 4M → 6M | 119 | 138 | -19 | #6134 | #6153 |
| 6M → 8M | 20* | 175 | -155 | #6153 | #6308 |
| 8M → 9.6M | 51* | 138 | -87 | #6308 | #6395 |
| 9.6M → 10M | 17 | 18 | -1 | #6395 | #6396 |
| 10M → 10.5M | 99 | 3 | +96 | #6396 | #6300 |
| 10.5M → 12M | 38 | 65 | -27 | #6300 | #6327 |
| 12M → 14M | 33* | 136 | -103 | #6327 | #6430 |
| 14M → 16M | 30* | 145 | -115 | #6430 | #6545 |
| 16M → 18M | 110* | 13 | +97 | #6545 | #6448 |
| 18M → 20M | 29* | 52 | -23 | #6448 | #6471 |
| 20M → 22M | 52* | 30 | +22 | #6471 | #6449 |
| 22M → 24M | 65* | 20 | +45 | #6449 | #6404 |
| 24M → Finish | 60* | 23 | +37 | #6404 | #6367 |
| TOTALS | 1001* | 981 | +20 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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