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SF MARATHON 2026

Paul Thomas Rowe

Bib: 10592•M•Age: 32

San Diego, CA

0:00
0:00
/ mi
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Overall
#0 / 7166
Gender (Male)
#0 / 5052
Division (M30-34)
#0 / 1040
Race Day Weather
59°/49°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2M
24:42
Rank: #6984
Start → 2M
24:42 | 12:21/mi
4M
50:08
Rank: #6963 (+21)
2M → 4M
25:26 | 12:43/mi
6M
1:15:25
Rank: #6865 (+98)
4M → 6M
25:17 | 12:38/mi
8M
1:40:44
Rank: #6907 (-42)
6M → 8M
25:19 | 12:39/mi
9.6M
2:02:28
Rank: #6873 (+34)
8M → 9.6M
21:44 | 13:35/mi
10M
2:05:53
Rank: #6856 (+17)
9.6M → 10M
3:25 | 8:33/mi
10.5M
2:14:47
Rank: #6845 (+11)
10M → 10.5M
8:54 | 17:48/mi
12M
2:33:27
Rank: #6805 (+40)
10.5M → 12M
18:40 | 12:27/mi
14M
3:03:10
Rank: #6792 (+13)
12M → 14M
29:43 | 14:51/mi
16M
3:29:44
Rank: #6812 (-20)
14M → 16M
26:34 | 13:17/mi
18M
3:56:17
Rank: #6731 (+81)
16M → 18M
26:33 | 13:17/mi
20M
4:23:18
Rank: #6683 (+48)
18M → 20M
27:01 | 13:30/mi
22M
4:48:13
Rank: #6623 (+60)
20M → 22M
24:55 | 12:27/mi
24M
5:17:43
Rank: #6593 (+30)
22M → 24M
29:30 | 14:45/mi
Finish· 26.22 mi
5:54:51
Rank: #6673 (-80)
24M → Finish
37:08 | 16:44/mi

The Course

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Half Splits

1st Half· via 14M
Distance14.00 mi
Time3:03:10
Pace13:05 /mi
2nd Half✓ Faster
Distance12.22 mi
Time2:51:41
Pace14:03 /mi
📊Negative Split: 6.3% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi06:04:1724:4212:2124:42
12:21
-
4M
4.00 mi06:29:4350:0812:3225:26
12:43
+0:22
6M
6.00 mi06:55:001:15:2512:3425:17
12:38
-0:05
8M
8.00 mi07:20:191:40:4412:3525:19
12:39
+0:01
9.6M
9.60 mi07:42:032:02:2812:4521:44
13:35
+0:56
10M
10.00 mi07:45:282:05:5312:353:25
8:33
-5:02
10.5M
10.50 mi07:54:222:14:4712:508:54
17:48
+9:15
12M
12.00 mi08:13:022:33:2712:4718:40
12:27
-5:21
14M
14.00 mi08:42:453:03:1013:0529:43
14:51
+2:24
16M
16.00 mi09:09:193:29:4413:0626:34
13:17
-1:34
18M
18.00 mi09:35:523:56:1713:0826:33
13:17
0:00
20M
20.00 mi10:02:534:23:1813:1027:01
13:30
+0:13
22M
22.00 mi10:27:484:48:1313:0624:55
12:27
-1:03
24M
24.00 mi10:57:185:17:4313:1429:30
14:45
+2:18
Finish
26.22 mi11:34:265:54:5113:3337:08
16:44
+1:59

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:33 /mi

Average Pace

13:33 /mi

Slowest Pace

17:48 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:25

1% of race

Time at Steady Pace

4:06:11

69% of race

Time at Slower Pace

1:45:15

30% of race

Average Pace: 13:32 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi06:04:1724:4212:2124:42
12:21
#6984
4M
4.00 mi06:29:4350:0812:3225:26
12:43
#6963
6M
6.00 mi06:55:001:15:2512:3425:17
12:38
#6865
8M
8.00 mi07:20:191:40:4412:3525:19
12:39
#6907
9.6M
9.60 mi07:42:032:02:2812:4521:44
13:35
#6873
10M
10.00 mi07:45:282:05:5312:353:25
8:33
#6856
10.5M
10.50 mi07:54:222:14:4712:508:54
17:48
#6845
12M
12.00 mi08:13:022:33:2712:4718:40
12:27
#6805
14M
14.00 mi08:42:453:03:1013:0529:43
14:51
#6792
16M
16.00 mi09:09:193:29:4413:0626:34
13:17
#6812
18M
18.00 mi09:35:523:56:1713:0826:33
13:17
#6731
20M
20.00 mi10:02:534:23:1813:1027:01
13:30
#6683
22M
22.00 mi10:27:484:48:1313:0624:55
12:27
#6623
24M
24.00 mi10:57:185:17:4313:1429:30
14:45
#6593
Finish
26.22 mi11:34:265:54:5113:3337:08
16:44
#6673
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
Garmin Challenge
Featured Segment

Garmin Challenge

The climb, presented by Garmin

Top 89%
Garmin Challenge
Course map with the garmin challenge highlighted
Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

12:19

Segment Time

13:41/mi

Pace

0.90 mi

Distance

Overall

6407

Men

4602

Division

952

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
2M2.00 mi2.00 mi6984496410146311(Top 88%)4578(Top 91%)941(Top 90%)
4M4.00 mi2.00 mi6963+214952+121016-26924(Top 97%)4928(Top 98%)1010(Top 97%)
6M6.00 mi2.00 mi6865+984899+531001+156683(Top 93%)4791(Top 95%)974(Top 94%)
8M8.00 mi2.00 mi6907-424923-241011-107000(Top 98%)4971(Top 98%)1020(Top 98%)
9.6M9.60 mi1.60 mi6873+344903+201009+26622(Top 92%)4732(Top 94%)979(Top 94%)
10M10.00 mi0.40 mi6856+174893+101005+46342(Top 89%)4584(Top 91%)930(Top 89%)
10.5M10.50 mi0.50 mi6845+114886+71002+36524(Top 91%)4667(Top 92%)955(Top 92%)
12M12.00 mi1.50 mi6805+404873+131000+26311(Top 88%)4578(Top 91%)941(Top 90%)
14M14.00 mi2.00 mi6792+134851+22997+36817(Top 95%)4842(Top 96%)997(Top 96%)
16M16.00 mi2.00 mi6812-204857-61002-56703(Top 94%)4762(Top 94%)980(Top 94%)
18M18.00 mi2.00 mi6731+814804+53986+165496(Top 77%)3983(Top 79%)805(Top 77%)
20M20.00 mi2.00 mi6683+484773+31980+66069(Top 85%)4319(Top 85%)884(Top 85%)
22M22.00 mi2.00 mi6623+604734+39975+55617(Top 78%)3996(Top 79%)805(Top 77%)
24M24.00 mi2.00 mi6593+304714+20968+76082(Top 85%)4303(Top 85%)877(Top 84%)
Finish26.22 mi2.22 mi6673-804755-41982-146869(Top 96%)4852(Top 96%)1001(Top 96%)

Segment Performance Analysis

10.5M→12M

0.0 - 2.0 mi

Top 88%
×1human
+6ft-11ft

Overall

6311

Males

4578

M30-34

947

2M→4M

2.0 - 4.0 mi

Top 97%
×4stories
+75ft-70ft

Overall

6924

Males

4928

M30-34

1019

4M→6M

4.0 - 6.0 mi

Top 93%
×5stories
+71ft-18ft

Overall

6683

Males

4791

M30-34

984

6M→8M

6.0 - 8.0 mi

Top 98%
×9stories
+106ft-21ft

Overall

7000

Males

4971

M30-34

1031

8M→9.6M

8.0 - 9.6 mi

Top 92%
×13stories
+117ft-177ft

Overall

6622

Males

4732

M30-34

984

9.6M→10M

9.6 - 10.0 mi

Top 89%
×1story
+17ft-12ft

Overall

6342

Males

4584

M30-34

935

10M→10.5M

10.0 - 10.5 mi

Top 91%
×9stories
+0ft-102ft

Overall

6524

Males

4667

M30-34

959

10.5M→12M

10.5 - 12.0 mi

Top 88%
×18stories
+304ft-125ft

Overall

6311

Males

4578

M30-34

947

12M→14M

12.0 - 14.0 mi

Top 95%
×9stories
+99ft-125ft

Overall

6817

Males

4842

M30-34

1001

14M→16M

14.0 - 16.0 mi

Top 94%
×9stories
+124ft-78ft

Overall

6703

Males

4762

M30-34

984

16M→18M

16.0 - 18.0 mi

Top 77%
×8stories
+106ft-45ft

Overall

5496

Males

3983

M30-34

807

18M→20M

18.0 - 20.0 mi

Top 85%
×3stories
+52ft-26ft

Overall

6069

Males

4319

M30-34

886

20M→22M

20.0 - 22.0 mi

Top 78%
×21stories
+17ft-266ft

Overall

5617

Males

3996

M30-34

807

22M→24M

22.0 - 24.0 mi

Top 85%
×3stories
+70ft-85ft

Overall

6082

Males

4303

M30-34

878

24M→Finish

24.0 - 26.2 mi

Top 96%
~flat
+2ft-2ft

Overall

6869

Males

4852

M30-34

1001

Passing Analysis

Category:
Athletes Passed
740*
Passed By
429
Net Change
+311
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#6984
2M → 4M69*48+21#6984#6963
4M → 6M123*25+98#6963#6865
6M → 8M27*69-42#6865#6907
8M → 9.6M60*26+34#6907#6873
9.6M → 10M181+17#6873#6856
10M → 10.5M33*22+11#6856#6845
10.5M → 12M6020+40#6845#6805
12M → 14M43*30+13#6805#6792
14M → 16M33*53-20#6792#6812
16M → 18M84*3+81#6812#6731
18M → 20M57*9+48#6731#6683
20M → 22M66*6+60#6683#6623
22M → 24M52*22+30#6623#6593
24M → Finish15*95-80#6593#6673
TOTALS740*429+311

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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