Philip Lawrence
Bib: 9963•M•Age: 63
Quitman, LA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:42:40 | 17:35 | 9:43 | 17:35 | 9:43 | - |
5.55 Miles | 5.55 mi | 06:20:11 | 55:06 | 9:56 | 37:31 | 10:02 | +0:19 |
6.52 Miles | 6.52 mi | 06:31:07 | 1:06:02 | 10:08 | 10:56 | 11:16 | +1:14 |
10.87 Miles | 10.87 mi | 07:14:45 | 1:49:40 | 10:05 | 43:38 | 10:02 | -1:14 |
Garmin Hill Challenge | 11.38 mi | 07:22:24 | 1:57:19 | 10:19 | 7:39 | 15:01 | +4:59 |
14.95 Miles | 14.95 mi | 07:54:00 | 2:28:55 | 9:58 | 31:36 | 8:51 | -6:10 |
18 Miles | 18.00 mi | 08:31:11 | 3:06:06 | 10:20 | 37:11 | 12:12 | +3:21 |
25 Miles | 25.00 mi | 09:50:58 | 4:25:53 | 10:38 | 1:19:47 | 11:24 | -0:48 |
Finish | 26.22 mi | 10:04:22 | 4:39:17 | 10:40 | 13:24 | 11:00 | -0:24 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:51 /mi
Average Pace
10:40 /mi
Slowest Pace
15:01 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:10:20
47% of race
Time at Steady Pace
1:44:07
37% of race
Time at Slower Pace
44:50
16% of race
Average Pace: 10:39 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:42:40 | 17:35 | 9:43 | 17:35 | 9:43 | #3806 | |
5.55 Miles | 5.55 mi | 06:20:11 | 55:06 | 9:56 | 37:31 | 10:02 | #3947 | |
6.52 Miles | 6.52 mi | 06:31:07 | 1:06:02 | 10:08 | 10:56 | 11:16 | #4104 | |
10.87 Miles | 10.87 mi | 07:14:45 | 1:49:40 | 10:05 | 43:38 | 10:02 | #3879 | |
Garmin Hill Challenge | 11.38 mi | 07:22:24 | 1:57:19 | 10:19 | 7:39 | 15:01 | #4000 | |
14.95 Miles | 14.95 mi | 07:54:00 | 2:28:55 | 9:58 | 31:36 | 8:51 | #3813 | |
18 Miles | 18.00 mi | 08:31:11 | 3:06:06 | 10:20 | 37:11 | 12:12 | #3829 | |
25 Miles | 25.00 mi | 09:50:58 | 4:25:53 | 10:38 | 1:19:47 | 11:24 | #3836 | |
Finish | 26.22 mi | 10:04:22 | 4:39:17 | 10:40 | 13:24 | 11:00 | #3824 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 3806 | 2999 | 48 | 3806(Top 58%) | 2999(Top 65%) | 48(Top 44%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 3947-141 | 3092-93 | 47+1 | 4002(Top 61%) | 3135(Top 68%) | 49(Top 45%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 4104-157 | 3201-109 | 49-2 | 4916(Top 75%) | 3723(Top 80%) | 57(Top 52%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 3879+225 | 3052+149 | 45+4 | 3638(Top 56%) | 2897(Top 62%) | 42(Top 38%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 4000-121 | 3126-74 | 47-2 | 5108(Top 78%) | 3821(Top 82%) | 70(Top 64%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 3813+187 | 3004+122 | 47 | 3274(Top 50%) | 2631(Top 57%) | 35(Top 32%) |
| 18 Miles | 18.00 mi | 3.05 mi | 3829-16 | 3003+1 | 46+1 | 4184(Top 64%) | 3172(Top 68%) | 48(Top 44%) |
| 25 Miles | 25.00 mi | 7.00 mi | 3836-7 | 2966+37 | 46 | 3871(Top 59%) | 2887(Top 62%) | 46(Top 42%) |
| Finish | 26.22 mi | 1.22 mi | 3824+12 | 2958+8 | 46 | 3683(Top 56%) | 2747(Top 59%) | 38(Top 35%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
3806
Males
2999
M60-64
48
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
4002
Males
3135
M60-64
49
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
4916
Males
3723
M60-64
57
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
3638
Males
2897
M60-64
42
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
5108
Males
3821
M60-64
70
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
3274
Males
2631
M60-64
35
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
4184
Males
3172
M60-64
48
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
3871
Males
2887
M60-64
46
25 Miles→Finish
25.0 - 26.2 mi
Overall
3683
Males
2747
M60-64
38
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #3806 |
| 1.81 Miles → 5.55 Miles | 165 | 306 | -141 | #3806 | #3947 |
| 5.55 Miles → 6.52 Miles | 14 | 171 | -157 | #3947 | #4104 |
| 6.52 Miles → 10.87 Miles | 252* | 27 | +225 | #4104 | #3879 |
| 10.87 Miles → Garmin Hill Challenge | 12 | 133 | -121 | #3879 | #4000 |
| Garmin Hill Challenge → 14.95 Miles | 200* | 13 | +187 | #4000 | #3813 |
| 14.95 Miles → 18 Miles | 105* | 121 | -16 | #3813 | #3829 |
| 18 Miles → 25 Miles | 190* | 197 | -7 | #3829 | #3836 |
| 25 Miles → Finish | 31* | 19 | +12 | #3836 | #3824 |
| TOTALS | 969* | 987 | -18 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
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