Alexandra Gold
Bib: 9948•F•Age: 32
Oakland, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:34:13 | 13:59 | 7:44 | 13:59 | 7:44 | - |
5.55 Miles | 5.55 mi | 06:04:09 | 43:55 | 7:55 | 29:56 | 8:00 | +0:16 |
6.52 Miles | 6.52 mi | 06:11:52 | 51:38 | 7:55 | 7:43 | 7:57 | -0:03 |
10.87 Miles | 10.87 mi | 06:45:32 | 1:25:18 | 7:51 | 33:40 | 7:44 | -0:13 |
Garmin Hill Challenge | 11.38 mi | 06:50:10 | 1:29:56 | 7:54 | 4:38 | 9:06 | +1:22 |
14.95 Miles | 14.95 mi | 07:14:32 | 1:54:18 | 7:39 | 24:22 | 6:49 | -2:17 |
18 Miles | 18.00 mi | 07:40:08 | 2:19:54 | 7:46 | 25:36 | 8:24 | +1:35 |
25 Miles | 25.00 mi | 08:33:57 | 3:13:43 | 7:45 | 53:49 | 7:41 | -0:43 |
Finish | 26.22 mi | 08:43:00 | 3:22:46 | 7:44 | 9:03 | 7:26 | -0:15 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:49 /mi
Average Pace
7:44 /mi
Slowest Pace
9:06 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
33:25
16% of race
Time at Steady Pace
2:19:07
69% of race
Time at Slower Pace
30:14
15% of race
Average Pace: 7:44 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:34:13 | 13:59 | 7:44 | 13:59 | 7:44 | #635 | |
5.55 Miles | 5.55 mi | 06:04:09 | 43:55 | 7:55 | 29:56 | 8:00 | #783 | |
6.52 Miles | 6.52 mi | 06:11:52 | 51:38 | 7:55 | 7:43 | 7:57 | #700 | |
10.87 Miles | 10.87 mi | 06:45:32 | 1:25:18 | 7:51 | 33:40 | 7:44 | #634 | |
Garmin Hill Challenge | 11.38 mi | 06:50:10 | 1:29:56 | 7:54 | 4:38 | 9:06 | #618 | |
14.95 Miles | 14.95 mi | 07:14:32 | 1:54:18 | 7:39 | 24:22 | 6:49 | #571 | |
18 Miles | 18.00 mi | 07:40:08 | 2:19:54 | 7:46 | 25:36 | 8:24 | #518 | |
25 Miles | 25.00 mi | 08:33:57 | 3:13:43 | 7:45 | 53:49 | 7:41 | #436 | |
Finish | 26.22 mi | 08:43:00 | 3:22:46 | 7:44 | 9:03 | 7:26 | #393 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 635 | 46 | 12 | 635(Top 10%) | 46(Top 2%) | 12(Top 3%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 783-148 | 59-13 | 13-1 | 845(Top 13%) | 67(Top 4%) | 14(Top 4%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 700+83 | 52+7 | 12+1 | 484(Top 7%) | 27(Top 1%) | 5(Top 1%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 634+66 | 47+5 | 12 | 572(Top 9%) | 40(Top 2%) | 10(Top 3%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 618+16 | 45+2 | 11+1 | 420(Top 6%) | 27(Top 1%) | 4(Top 1%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 571+47 | 39+6 | 9+2 | 466(Top 7%) | 28(Top 1%) | 6(Top 2%) |
| 18 Miles | 18.00 mi | 3.05 mi | 518+53 | 34+5 | 8+1 | 372(Top 6%) | 28(Top 1%) | 6(Top 2%) |
| 25 Miles | 25.00 mi | 7.00 mi | 436+82 | 32+2 | 8 | 330(Top 5%) | 29(Top 2%) | 7(Top 2%) |
| Finish | 26.22 mi | 1.22 mi | 393+43 | 29+3 | 6+2 | 196(Top 3%) | 13(Top 0.7%) | 5(Top 1%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
635
Females
46
F30-34
12
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
845
Females
67
F30-34
14
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
484
Females
27
F30-34
5
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
572
Females
40
F30-34
10
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
420
Females
27
F30-34
4
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
466
Females
28
F30-34
6
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
372
Females
28
F30-34
6
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
330
Females
29
F30-34
7
25 Miles→Finish
25.0 - 26.2 mi
Overall
196
Females
13
F30-34
5
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #635 |
| 1.81 Miles → 5.55 Miles | 15 | 163 | -148 | #635 | #783 |
| 5.55 Miles → 6.52 Miles | 83 | 0 | +83 | #783 | #700 |
| 6.52 Miles → 10.87 Miles | 83* | 17 | +66 | #700 | #634 |
| 10.87 Miles → Garmin Hill Challenge | 19 | 3 | +16 | #634 | #618 |
| Garmin Hill Challenge → 14.95 Miles | 49 | 2 | +47 | #618 | #571 |
| 14.95 Miles → 18 Miles | 57* | 4 | +53 | #571 | #518 |
| 18 Miles → 25 Miles | 87* | 5 | +82 | #518 | #436 |
| 25 Miles → Finish | 43 | 0 | +43 | #436 | #393 |
| TOTALS | 436* | 194 | +242 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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