Sean Bowman
Bib: 9635•M•Age: 49
Sunnyvale, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:35:02 | 14:53 | 8:13 | 14:53 | 8:13 | - |
5.55 Miles | 5.55 mi | 06:05:28 | 45:19 | 8:10 | 30:26 | 8:08 | -0:05 |
6.52 Miles | 6.52 mi | 06:13:42 | 53:33 | 8:13 | 8:14 | 8:29 | +0:21 |
10.87 Miles | 10.87 mi | 06:49:04 | 1:28:55 | 8:11 | 35:22 | 8:08 | -0:21 |
Garmin Hill Challenge | 11.38 mi | 06:54:11 | 1:34:02 | 8:16 | 5:07 | 10:03 | +1:55 |
14.95 Miles | 14.95 mi | 07:20:40 | 2:00:31 | 8:04 | 26:29 | 7:25 | -2:38 |
18 Miles | 18.00 mi | 07:48:44 | 2:28:35 | 8:15 | 28:04 | 9:12 | +1:47 |
25 Miles | 25.00 mi | 08:45:55 | 3:25:46 | 8:14 | 57:11 | 8:10 | -1:02 |
Finish | 26.22 mi | 08:55:23 | 3:35:14 | 8:13 | 9:28 | 7:46 | -0:24 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:25 /mi
Average Pace
8:13 /mi
Slowest Pace
10:03 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
35:57
17% of race
Time at Steady Pace
2:26:06
68% of race
Time at Slower Pace
33:11
15% of race
Average Pace: 8:13 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:35:02 | 14:53 | 8:13 | 14:53 | 8:13 | #1118 | |
5.55 Miles | 5.55 mi | 06:05:28 | 45:19 | 8:10 | 30:26 | 8:08 | #1006 | |
6.52 Miles | 6.52 mi | 06:13:42 | 53:33 | 8:13 | 8:14 | 8:29 | #999 | |
10.87 Miles | 10.87 mi | 06:49:04 | 1:28:55 | 8:11 | 35:22 | 8:08 | #966 | |
Garmin Hill Challenge | 11.38 mi | 06:54:11 | 1:34:02 | 8:16 | 5:07 | 10:03 | #958 | |
14.95 Miles | 14.95 mi | 07:20:40 | 2:00:31 | 8:04 | 26:29 | 7:25 | #955 | |
18 Miles | 18.00 mi | 07:48:44 | 2:28:35 | 8:15 | 28:04 | 9:12 | #901 | |
25 Miles | 25.00 mi | 08:45:55 | 3:25:46 | 8:14 | 57:11 | 8:10 | #744 | |
Finish | 26.22 mi | 08:55:23 | 3:35:14 | 8:13 | 9:28 | 7:46 | #705 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 1118 | 1003 | 55 | 1118(Top 17%) | 1003(Top 22%) | 55(Top 18%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 1006+112 | 911+92 | 48+7 | 978(Top 15%) | 886(Top 19%) | 46(Top 15%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 999+7 | 905+6 | 47+1 | 898(Top 14%) | 810(Top 17%) | 46(Top 15%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 966+33 | 878+27 | 45+2 | 944(Top 14%) | 856(Top 18%) | 44(Top 14%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 958+8 | 870+8 | 45 | 1109(Top 17%) | 991(Top 21%) | 46(Top 15%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 955+3 | 866+4 | 45 | 1014(Top 15%) | 909(Top 20%) | 49(Top 16%) |
| 18 Miles | 18.00 mi | 3.05 mi | 901+54 | 816+50 | 43+2 | 868(Top 13%) | 777(Top 17%) | 39(Top 13%) |
| 25 Miles | 25.00 mi | 7.00 mi | 744+157 | 671+145 | 37+6 | 595(Top 9%) | 529(Top 11%) | 34(Top 11%) |
| Finish | 26.22 mi | 1.22 mi | 705+39 | 634+37 | 36+1 | 326(Top 5%) | 298(Top 6%) | 20(Top 7%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
1118
Males
1003
M45-49
56
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
978
Males
886
M45-49
47
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
898
Males
810
M45-49
47
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
944
Males
856
M45-49
44
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
1109
Males
991
M45-49
46
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
1014
Males
909
M45-49
49
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
868
Males
777
M45-49
39
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
595
Males
529
M45-49
34
25 Miles→Finish
25.0 - 26.2 mi
Overall
326
Males
298
M45-49
20
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #1118 |
| 1.81 Miles → 5.55 Miles | 138 | 26 | +112 | #1118 | #1006 |
| 5.55 Miles → 6.52 Miles | 16 | 9 | +7 | #1006 | #999 |
| 6.52 Miles → 10.87 Miles | 57* | 24 | +33 | #999 | #966 |
| 10.87 Miles → Garmin Hill Challenge | 16 | 8 | +8 | #966 | #958 |
| Garmin Hill Challenge → 14.95 Miles | 28 | 25 | +3 | #958 | #955 |
| 14.95 Miles → 18 Miles | 68* | 14 | +54 | #955 | #901 |
| 18 Miles → 25 Miles | 165* | 8 | +157 | #901 | #744 |
| 25 Miles → Finish | 39 | 0 | +39 | #744 | #705 |
| TOTALS | 527* | 114 | +413 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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