Rahul Pal
Bib: 9578•M•Age: 47
Berkeley, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:44:49 | 16:14 | 8:58 | 16:14 | 8:58 | - |
5.55 Miles | 5.55 mi | 06:17:58 | 49:23 | 8:54 | 33:09 | 8:52 | -0:06 |
6.52 Miles | 6.52 mi | 06:27:23 | 58:48 | 9:01 | 9:25 | 9:42 | +0:50 |
10.87 Miles | 10.87 mi | 07:08:07 | 1:39:32 | 9:09 | 40:44 | 9:22 | -0:20 |
Garmin Hill Challenge | 11.38 mi | 07:14:42 | 1:46:07 | 9:20 | 6:35 | 12:55 | +3:33 |
14.95 Miles | 14.95 mi | 07:43:27 | 2:14:52 | 9:01 | 28:45 | 8:03 | -4:52 |
18 Miles | 18.00 mi | 08:18:23 | 2:49:48 | 9:26 | 34:56 | 11:27 | +3:24 |
25 Miles | 25.00 mi | 09:34:10 | 4:05:35 | 9:49 | 1:15:47 | 10:50 | -0:37 |
Finish | 26.22 mi | 09:46:28 | 4:17:53 | 9:51 | 12:18 | 10:06 | -0:44 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:03 /mi
Average Pace
9:51 /mi
Slowest Pace
12:55 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:18:08
30% of race
Time at Steady Pace
1:02:27
24% of race
Time at Slower Pace
1:57:18
45% of race
Average Pace: 9:50 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:44:49 | 16:14 | 8:58 | 16:14 | 8:58 | #2400 | |
5.55 Miles | 5.55 mi | 06:17:58 | 49:23 | 8:54 | 33:09 | 8:52 | #2146 | |
6.52 Miles | 6.52 mi | 06:27:23 | 58:48 | 9:01 | 9:25 | 9:42 | #2258 | |
10.87 Miles | 10.87 mi | 07:08:07 | 1:39:32 | 9:09 | 40:44 | 9:22 | #2476 | |
Garmin Hill Challenge | 11.38 mi | 07:14:42 | 1:46:07 | 9:20 | 6:35 | 12:55 | #2566 | |
14.95 Miles | 14.95 mi | 07:43:27 | 2:14:52 | 9:01 | 28:45 | 8:03 | #2434 | |
18 Miles | 18.00 mi | 08:18:23 | 2:49:48 | 9:26 | 34:56 | 11:27 | #2569 | |
25 Miles | 25.00 mi | 09:34:10 | 4:05:35 | 9:49 | 1:15:47 | 10:50 | #2720 | |
Finish | 26.22 mi | 09:46:28 | 4:17:53 | 9:51 | 12:18 | 10:06 | #2687 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 2400 | 2017 | 126 | 2400(Top 37%) | 2017(Top 43%) | 126(Top 41%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 2146+254 | 1824+193 | 108+18 | 2022(Top 31%) | 1728(Top 37%) | 104(Top 34%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 2258-112 | 1915-91 | 110-2 | 2682(Top 41%) | 2223(Top 48%) | 128(Top 42%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 2476-218 | 2072-157 | 122-12 | 2740(Top 42%) | 2257(Top 49%) | 137(Top 45%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 2566-90 | 2143-71 | 131-9 | 3908(Top 60%) | 3064(Top 66%) | 174(Top 57%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 2434+132 | 2044+99 | 121+10 | 2023(Top 31%) | 1724(Top 37%) | 98(Top 32%) |
| 18 Miles | 18.00 mi | 3.05 mi | 2569-135 | 2133-89 | 131-10 | 3322(Top 51%) | 2633(Top 57%) | 166(Top 54%) |
| 25 Miles | 25.00 mi | 7.00 mi | 2720-151 | 2209-76 | 136-5 | 3292(Top 50%) | 2508(Top 54%) | 159(Top 52%) |
| Finish | 26.22 mi | 1.22 mi | 2687+33 | 2179+30 | 132+4 | 2601(Top 40%) | 2010(Top 43%) | 115(Top 38%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
2400
Males
2017
M45-49
128
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
2022
Males
1728
M45-49
105
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
2682
Males
2223
M45-49
129
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
2740
Males
2257
M45-49
137
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
3908
Males
3064
M45-49
175
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
2023
Males
1724
M45-49
98
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
3322
Males
2633
M45-49
166
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
3292
Males
2508
M45-49
159
25 Miles→Finish
25.0 - 26.2 mi
Overall
2601
Males
2010
M45-49
115
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #2400 |
| 1.81 Miles → 5.55 Miles | 319 | 65 | +254 | #2400 | #2146 |
| 5.55 Miles → 6.52 Miles | 16 | 128 | -112 | #2146 | #2258 |
| 6.52 Miles → 10.87 Miles | 54* | 272 | -218 | #2258 | #2476 |
| 10.87 Miles → Garmin Hill Challenge | 13 | 103 | -90 | #2476 | #2566 |
| Garmin Hill Challenge → 14.95 Miles | 143* | 11 | +132 | #2566 | #2434 |
| 14.95 Miles → 18 Miles | 54* | 189 | -135 | #2434 | #2569 |
| 18 Miles → 25 Miles | 107* | 258 | -151 | #2569 | #2720 |
| 25 Miles → Finish | 50* | 17 | +33 | #2720 | #2687 |
| TOTALS | 756* | 1043 | -287 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
The San Francisco Marathon
