Gregory Bontemps
Bib: 9536โขMโขAge: 30
Emeryville, CA
โฑ๏ธ Race Timeline
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Course Map & Elevation
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:42:36 | 14:23 | 7:57 | 14:23 | 7:57 | - |
5.55 Miles | 5.55 mi | 06:14:01 | 45:48 | 8:15 | 31:25 | 8:24 | +0:27 |
6.52 Miles | 6.52 mi | 06:22:19 | 54:06 | 8:18 | 8:18 | 8:33 | +0:09 |
10.87 Miles | 10.87 mi | 06:57:42 | 1:29:29 | 8:14 | 35:23 | 8:08 | -0:25 |
Garmin Hill Challenge | 11.38 mi | 07:02:42 | 1:34:29 | 8:18 | 5:00 | 9:49 | +1:41 |
14.95 Miles | 14.95 mi | 07:29:08 | 2:00:55 | 8:05 | 26:26 | 7:24 | -2:25 |
18 Miles | 18.00 mi | 07:58:21 | 2:30:08 | 8:20 | 29:13 | 9:35 | +2:11 |
25 Miles | 25.00 mi | 09:00:54 | 3:32:41 | 8:30 | 1:02:33 | 8:56 | -0:39 |
Finish | 26.22 mi | 09:11:37 | 3:43:24 | 8:32 | 10:43 | 8:48 | -0:08 |
Checkpoints & Pacing
๐Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:24 /mi
Average Pace
8:32 /mi
Slowest Pace
9:49 /mi
๐Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:16:12
34% of race
Time at Steady Pace
50:26
23% of race
Time at Slower Pace
1:36:46
43% of race
Average Pace: 8:31 /mi
๐จHeatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
โจSparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:42:36 | 14:23 | 7:57 | 14:23 | 7:57 | #851 | |
5.55 Miles | 5.55 mi | 06:14:01 | 45:48 | 8:15 | 31:25 | 8:24 | #1095 | |
6.52 Miles | 6.52 mi | 06:22:19 | 54:06 | 8:18 | 8:18 | 8:33 | #1069 | |
10.87 Miles | 10.87 mi | 06:57:42 | 1:29:29 | 8:14 | 35:23 | 8:08 | #1019 | |
Garmin Hill Challenge | 11.38 mi | 07:02:42 | 1:34:29 | 8:18 | 5:00 | 9:49 | #1005 | |
14.95 Miles | 14.95 mi | 07:29:08 | 2:00:55 | 8:05 | 26:26 | 7:24 | #987 | |
18 Miles | 18.00 mi | 07:58:21 | 2:30:08 | 8:20 | 29:13 | 9:35 | #995 | |
25 Miles | 25.00 mi | 09:00:54 | 3:32:41 | 8:30 | 1:02:33 | 8:56 | #1004 | |
Finish | 26.22 mi | 09:11:37 | 3:43:24 | 8:32 | 10:43 | 8:48 | #991 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 851 | 777 | 163 | 851(Top 13%) | 777(Top 17%) | 163(Top 17%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 1095-244 | 987-210 | 202-39 | 1291(Top 20%) | 1145(Top 25%) | 230(Top 25%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 1069+26 | 967+20 | 195+7 | 980(Top 15%) | 883(Top 19%) | 177(Top 19%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 1019+50 | 922+45 | 188+7 | 948(Top 14%) | 859(Top 19%) | 177(Top 19%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 1005+14 | 913+9 | 188 | 916(Top 14%) | 833(Top 18%) | 171(Top 18%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 987+18 | 896+17 | 184+4 | 997(Top 15%) | 893(Top 19%) | 175(Top 19%) |
| 18 Miles | 18.00 mi | 3.05 mi | 995-8 | 894+2 | 184 | 1266(Top 19%) | 1111(Top 24%) | 229(Top 25%) |
| 25 Miles | 25.00 mi | 7.00 mi | 1004-9 | 892+2 | 178+6 | 1237(Top 19%) | 1044(Top 22%) | 216(Top 23%) |
| Finish | 26.22 mi | 1.22 mi | 991+13 | 877+15 | 173+5 | 1067(Top 16%) | 912(Top 20%) | 180(Top 19%) |
Segment Performance Analysis
Start โ 1.81 Miles
0.0 - 1.8 mi
Overall
851
Males
777
M30-34
164
1.81 Milesโ5.55 Miles
1.8 - 5.5 mi
Overall
1291
Males
1145
M30-34
231
5.55 Milesโ6.52 Miles
5.5 - 6.5 mi
Overall
980
Males
883
M30-34
178
6.52 Milesโ10.87 Miles
6.5 - 10.9 mi
Overall
948
Males
859
M30-34
178
10.87 MilesโGarmin Hill Challenge
10.9 - 11.4 mi
Overall
916
Males
833
M30-34
172
Garmin Hill Challengeโ14.95 Miles
11.4 - 14.9 mi
Overall
997
Males
893
M30-34
176
14.95 Milesโ18 Miles
14.9 - 18.0 mi
Overall
1266
Males
1111
M30-34
229
18 Milesโ25 Miles
18.0 - 25.0 mi
Overall
1237
Males
1044
M30-34
216
25 MilesโFinish
25.0 - 26.2 mi
Overall
1067
Males
912
M30-34
180
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start โ 1.81 Miles | - | - | - | - | #851 |
| 1.81 Miles โ 5.55 Miles | 17 | 261 | -244 | #851 | #1095 |
| 5.55 Miles โ 6.52 Miles | 36 | 10 | +26 | #1095 | #1069 |
| 6.52 Miles โ 10.87 Miles | 72* | 22 | +50 | #1069 | #1019 |
| 10.87 Miles โ Garmin Hill Challenge | 25 | 11 | +14 | #1019 | #1005 |
| Garmin Hill Challenge โ 14.95 Miles | 31 | 13 | +18 | #1005 | #987 |
| 14.95 Miles โ 18 Miles | 41* | 49 | -8 | #987 | #995 |
| 18 Miles โ 25 Miles | 92* | 101 | -9 | #995 | #1004 |
| 25 Miles โ Finish | 29 | 16 | +13 | #1004 | #991 |
| TOTALS | 343* | 483 | -140 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
๐Position Graph
๐จHeatmap Timeline
๐Passing Circle
๐Position Flow
๐Race Lanes
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