Connor Foreman
Bib: 9425•M•Age: 32
Fremont, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:57:04 | 18:36 | 10:17 | 18:36 | 10:17 | - |
5.55 Miles | 5.55 mi | 06:38:27 | 59:59 | 10:48 | 41:23 | 11:04 | +0:47 |
6.52 Miles | 6.52 mi | 06:50:05 | 1:11:37 | 10:59 | 11:38 | 12:00 | +0:56 |
10.87 Miles | 10.87 mi | 07:41:57 | 2:03:29 | 11:22 | 51:52 | 11:55 | -0:05 |
Garmin Hill Challenge | 11.38 mi | 07:48:23 | 2:09:55 | 11:25 | 6:26 | 12:38 | +0:43 |
14.95 Miles | 14.95 mi | 08:22:22 | 2:43:54 | 10:58 | 33:59 | 9:31 | -3:07 |
18 Miles | 18.00 mi | 08:59:27 | 3:20:59 | 11:10 | 37:05 | 12:10 | +2:39 |
25 Miles | 25.00 mi | 10:16:58 | 4:38:30 | 11:08 | 1:17:31 | 11:04 | -1:06 |
Finish | 26.22 mi | 10:30:03 | 4:51:35 | 11:08 | 13:05 | 10:44 | -0:20 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:31 /mi
Average Pace
11:08 /mi
Slowest Pace
12:38 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
52:35
18% of race
Time at Steady Pace
2:11:59
45% of race
Time at Slower Pace
1:47:01
37% of race
Average Pace: 11:07 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:57:04 | 18:36 | 10:17 | 18:36 | 10:17 | #4741 | |
5.55 Miles | 5.55 mi | 06:38:27 | 59:59 | 10:48 | 41:23 | 11:04 | #5160 | |
6.52 Miles | 6.52 mi | 06:50:05 | 1:11:37 | 10:59 | 11:38 | 12:00 | #5287 | |
10.87 Miles | 10.87 mi | 07:41:57 | 2:03:29 | 11:22 | 51:52 | 11:55 | #5517 | |
Garmin Hill Challenge | 11.38 mi | 07:48:23 | 2:09:55 | 11:25 | 6:26 | 12:38 | #5400 | |
14.95 Miles | 14.95 mi | 08:22:22 | 2:43:54 | 10:58 | 33:59 | 9:31 | #5131 | |
18 Miles | 18.00 mi | 08:59:27 | 3:20:59 | 11:10 | 37:05 | 12:10 | #4861 | |
25 Miles | 25.00 mi | 10:16:58 | 4:38:30 | 11:08 | 1:17:31 | 11:04 | #4418 | |
Finish | 26.22 mi | 10:30:03 | 4:51:35 | 11:08 | 13:05 | 10:44 | #4371 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 4741 | 3612 | 710 | 4741(Top 72%) | 3612(Top 78%) | 710(Top 76%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 5160-419 | 3888-276 | 771-61 | 5360(Top 82%) | 4000(Top 86%) | 797(Top 85%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 5287-127 | 3965-77 | 791-20 | 5578(Top 85%) | 4123(Top 89%) | 823(Top 88%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 5517-230 | 4093-128 | 817-26 | 5792(Top 88%) | 4225(Top 91%) | 848(Top 91%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 5400+117 | 4026+67 | 807+10 | 3719(Top 57%) | 2936(Top 63%) | 594(Top 64%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 5131+269 | 3858+168 | 771+36 | 4221(Top 64%) | 3264(Top 70%) | 635(Top 68%) |
| 18 Miles | 18.00 mi | 3.05 mi | 4861+270 | 3678+180 | 732+39 | 4147(Top 63%) | 3144(Top 68%) | 620(Top 66%) |
| 25 Miles | 25.00 mi | 7.00 mi | 4418+443 | 3348+330 | 658+74 | 3543(Top 54%) | 2658(Top 57%) | 537(Top 58%) |
| Finish | 26.22 mi | 1.22 mi | 4371+47 | 3317+31 | 659-1 | 3398(Top 52%) | 2558(Top 55%) | 505(Top 54%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
4741
Males
3612
M30-34
715
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
5360
Males
4000
M30-34
802
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
5578
Males
4123
M30-34
827
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
5792
Males
4225
M30-34
851
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
3719
Males
2936
M30-34
595
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
4221
Males
3264
M30-34
637
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
4147
Males
3144
M30-34
620
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
3543
Males
2658
M30-34
537
25 Miles→Finish
25.0 - 26.2 mi
Overall
3398
Males
2558
M30-34
505
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #4741 |
| 1.81 Miles → 5.55 Miles | 105 | 524 | -419 | #4741 | #5160 |
| 5.55 Miles → 6.52 Miles | 18 | 145 | -127 | #5160 | #5287 |
| 6.52 Miles → 10.87 Miles | 44* | 274 | -230 | #5287 | #5517 |
| 10.87 Miles → Garmin Hill Challenge | 120 | 3 | +117 | #5517 | #5400 |
| Garmin Hill Challenge → 14.95 Miles | 272* | 3 | +269 | #5400 | #5131 |
| 14.95 Miles → 18 Miles | 285* | 15 | +270 | #5131 | #4861 |
| 18 Miles → 25 Miles | 470* | 27 | +443 | #4861 | #4418 |
| 25 Miles → Finish | 59* | 12 | +47 | #4418 | #4371 |
| TOTALS | 1373* | 1003 | +370 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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