Kirkmon Lai
Bib: 9410โขMโขAge: 32
Oakland, CA
โฑ๏ธ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:45:22 | 16:39 | 9:12 | 16:39 | 9:12 | - |
5.55 Miles | 5.55 mi | 06:19:37 | 50:54 | 9:10 | 34:15 | 9:09 | -0:03 |
6.52 Miles | 6.52 mi | 06:28:48 | 1:00:05 | 9:13 | 9:11 | 9:28 | +0:19 |
10.87 Miles | 10.87 mi | 07:07:29 | 1:38:46 | 9:05 | 38:41 | 8:54 | -0:34 |
Garmin Hill Challenge | 11.38 mi | 07:12:48 | 1:44:05 | 9:09 | 5:19 | 10:26 | +1:32 |
14.95 Miles | 14.95 mi | 07:41:35 | 2:12:52 | 8:53 | 28:47 | 8:04 | -2:22 |
18 Miles | 18.00 mi | 08:12:29 | 2:43:46 | 9:06 | 30:54 | 10:08 | +2:04 |
25 Miles | 25.00 mi | 09:17:02 | 3:48:19 | 9:08 | 1:04:33 | 9:13 | -0:55 |
Finish | 26.22 mi | 09:28:23 | 3:59:40 | 9:09 | 11:21 | 9:19 | +0:06 |
Checkpoints & Pacing
๐Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:04 /mi
Average Pace
9:09 /mi
Slowest Pace
10:26 /mi
๐Segments
Segment Time Comparison
Time at Faster Pace
28:47
12% of race
Time at Steady Pace
2:54:40
73% of race
Time at Slower Pace
36:13
15% of race
Average Pace: 9:08 /mi
๐จHeatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
โจSparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:45:22 | 16:39 | 9:12 | 16:39 | 9:12 | #2809 | |
5.55 Miles | 5.55 mi | 06:19:37 | 50:54 | 9:10 | 34:15 | 9:09 | #2700 | |
6.52 Miles | 6.52 mi | 06:28:48 | 1:00:05 | 9:13 | 9:11 | 9:28 | #2628 | |
10.87 Miles | 10.87 mi | 07:07:29 | 1:38:46 | 9:05 | 38:41 | 8:54 | #2351 | |
Garmin Hill Challenge | 11.38 mi | 07:12:48 | 1:44:05 | 9:09 | 5:19 | 10:26 | #2272 | |
14.95 Miles | 14.95 mi | 07:41:35 | 2:12:52 | 8:53 | 28:47 | 8:04 | #2199 | |
18 Miles | 18.00 mi | 08:12:29 | 2:43:46 | 9:06 | 30:54 | 10:08 | #2094 | |
25 Miles | 25.00 mi | 09:17:02 | 3:48:19 | 9:08 | 1:04:33 | 9:13 | #1864 | |
Finish | 26.22 mi | 09:28:23 | 3:59:40 | 9:09 | 11:21 | 9:19 | #1840 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 2809 | 2324 | 452 | 2809(Top 43%) | 2324(Top 50%) | 452(Top 48%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 2700+109 | 2251+73 | 439+13 | 2654(Top 41%) | 2209(Top 48%) | 429(Top 46%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 2628+72 | 2197+54 | 423+16 | 2330(Top 36%) | 1954(Top 42%) | 391(Top 42%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 2351+277 | 1978+219 | 390+33 | 2022(Top 31%) | 1719(Top 37%) | 356(Top 38%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 2272+79 | 1922+56 | 384+6 | 1484(Top 23%) | 1303(Top 28%) | 273(Top 29%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 2199+73 | 1868+54 | 375+9 | 2041(Top 31%) | 1740(Top 37%) | 363(Top 39%) |
| 18 Miles | 18.00 mi | 3.05 mi | 2094+105 | 1782+86 | 367+8 | 1926(Top 29%) | 1621(Top 35%) | 325(Top 35%) |
| 25 Miles | 25.00 mi | 7.00 mi | 1864+230 | 1571+211 | 325+42 | 1534(Top 23%) | 1262(Top 27%) | 250(Top 27%) |
| Finish | 26.22 mi | 1.22 mi | 1840+24 | 1545+26 | 322+3 | 1624(Top 25%) | 1326(Top 29%) | 265(Top 28%) |
Segment Performance Analysis
Start โ 1.81 Miles
0.0 - 1.8 mi
Overall
2809
Males
2324
M30-34
455
1.81 Milesโ5.55 Miles
1.8 - 5.5 mi
Overall
2654
Males
2209
M30-34
431
5.55 Milesโ6.52 Miles
5.5 - 6.5 mi
Overall
2330
Males
1954
M30-34
392
6.52 Milesโ10.87 Miles
6.5 - 10.9 mi
Overall
2022
Males
1719
M30-34
357
10.87 MilesโGarmin Hill Challenge
10.9 - 11.4 mi
Overall
1484
Males
1303
M30-34
274
Garmin Hill Challengeโ14.95 Miles
11.4 - 14.9 mi
Overall
2041
Males
1740
M30-34
364
14.95 Milesโ18 Miles
14.9 - 18.0 mi
Overall
1926
Males
1621
M30-34
325
18 Milesโ25 Miles
18.0 - 25.0 mi
Overall
1534
Males
1262
M30-34
250
25 MilesโFinish
25.0 - 26.2 mi
Overall
1624
Males
1326
M30-34
265
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start โ 1.81 Miles | - | - | - | - | #2809 |
| 1.81 Miles โ 5.55 Miles | 220 | 111 | +109 | #2809 | #2700 |
| 5.55 Miles โ 6.52 Miles | 89 | 17 | +72 | #2700 | #2628 |
| 6.52 Miles โ 10.87 Miles | 299* | 22 | +277 | #2628 | #2351 |
| 10.87 Miles โ Garmin Hill Challenge | 80 | 1 | +79 | #2351 | #2272 |
| Garmin Hill Challenge โ 14.95 Miles | 102* | 29 | +73 | #2272 | #2199 |
| 14.95 Miles โ 18 Miles | 144* | 39 | +105 | #2199 | #2094 |
| 18 Miles โ 25 Miles | 273* | 43 | +230 | #2094 | #1864 |
| 25 Miles โ Finish | 34* | 10 | +24 | #1864 | #1840 |
| TOTALS | 1241* | 272 | +969 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
๐Position Graph
๐จHeatmap Timeline
๐Passing Circle
๐Position Flow
๐Race Lanes
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Race managed by
The San Francisco Marathon
