Erik Lauritzen
Bib: 9228•M•Age: 41
SAN FRANCISCO, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 06:00:06 | 17:09 | 9:28 | 17:09 | 9:28 | - |
5.55 Miles | 5.55 mi | 06:34:57 | 52:00 | 9:22 | 34:51 | 9:19 | -0:09 |
6.52 Miles | 6.52 mi | 06:44:48 | 1:01:51 | 9:29 | 9:51 | 10:09 | +0:50 |
10.87 Miles | 10.87 mi | 07:27:00 | 1:44:03 | 9:34 | 42:12 | 9:42 | -0:27 |
Garmin Hill Challenge | 11.38 mi | 07:33:24 | 1:50:27 | 9:42 | 6:24 | 12:34 | +2:52 |
14.95 Miles | 14.95 mi | 08:04:28 | 2:21:31 | 9:28 | 31:04 | 8:42 | -3:52 |
18 Miles | 18.00 mi | 08:42:08 | 2:59:11 | 9:57 | 37:40 | 12:21 | +3:39 |
25 Miles | 25.00 mi | 10:05:07 | 4:22:10 | 10:29 | 1:22:59 | 11:51 | -0:30 |
Finish | 26.22 mi | 10:17:52 | 4:34:55 | 10:30 | 12:45 | 10:28 | -1:23 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:42 /mi
Average Pace
10:30 /mi
Slowest Pace
12:34 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:23:04
30% of race
Time at Steady Pace
1:04:48
24% of race
Time at Slower Pace
2:07:03
46% of race
Average Pace: 10:29 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 06:00:06 | 17:09 | 9:28 | 17:09 | 9:28 | #3308 | |
5.55 Miles | 5.55 mi | 06:34:57 | 52:00 | 9:22 | 34:51 | 9:19 | #2993 | |
6.52 Miles | 6.52 mi | 06:44:48 | 1:01:51 | 9:29 | 9:51 | 10:09 | #3036 | |
10.87 Miles | 10.87 mi | 07:27:00 | 1:44:03 | 9:34 | 42:12 | 9:42 | #3089 | |
Garmin Hill Challenge | 11.38 mi | 07:33:24 | 1:50:27 | 9:42 | 6:24 | 12:34 | #3108 | |
14.95 Miles | 14.95 mi | 08:04:28 | 2:21:31 | 9:28 | 31:04 | 8:42 | #3064 | |
18 Miles | 18.00 mi | 08:42:08 | 2:59:11 | 9:57 | 37:40 | 12:21 | #3278 | |
25 Miles | 25.00 mi | 10:05:07 | 4:22:10 | 10:29 | 1:22:59 | 11:51 | #3616 | |
Finish | 26.22 mi | 10:17:52 | 4:34:55 | 10:30 | 12:45 | 10:28 | #3584 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 3308 | 2669 | 243 | 3308(Top 51%) | 2669(Top 58%) | 243(Top 53%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 2993+315 | 2450+219 | 222+21 | 2923(Top 45%) | 2407(Top 52%) | 221(Top 49%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 3036-43 | 2486-36 | 225-3 | 3332(Top 51%) | 2703(Top 58%) | 240(Top 53%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 3089-53 | 2520-34 | 230-5 | 3183(Top 49%) | 2588(Top 56%) | 238(Top 52%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 3108-19 | 2534-14 | 232-2 | 3655(Top 56%) | 2894(Top 62%) | 269(Top 59%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 3064+44 | 2504+30 | 231+1 | 3051(Top 47%) | 2486(Top 54%) | 223(Top 49%) |
| 18 Miles | 18.00 mi | 3.05 mi | 3278-214 | 2637-133 | 247-16 | 4359(Top 67%) | 3277(Top 71%) | 318(Top 70%) |
| 25 Miles | 25.00 mi | 7.00 mi | 3616-338 | 2820-183 | 269-22 | 4301(Top 66%) | 3176(Top 68%) | 311(Top 68%) |
| Finish | 26.22 mi | 1.22 mi | 3584+32 | 2792+28 | 268+1 | 3076(Top 47%) | 2345(Top 51%) | 217(Top 48%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
3308
Males
2669
M40-44
243
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
2923
Males
2407
M40-44
221
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
3332
Males
2703
M40-44
240
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
3183
Males
2588
M40-44
238
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
3655
Males
2894
M40-44
269
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
3051
Males
2486
M40-44
223
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
4359
Males
3277
M40-44
318
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
4301
Males
3176
M40-44
311
25 Miles→Finish
25.0 - 26.2 mi
Overall
3076
Males
2345
M40-44
217
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #3308 |
| 1.81 Miles → 5.55 Miles | 382 | 67 | +315 | #3308 | #2993 |
| 5.55 Miles → 6.52 Miles | 22 | 65 | -43 | #2993 | #3036 |
| 6.52 Miles → 10.87 Miles | 74* | 127 | -53 | #3036 | #3089 |
| 10.87 Miles → Garmin Hill Challenge | 20 | 39 | -19 | #3089 | #3108 |
| Garmin Hill Challenge → 14.95 Miles | 91* | 47 | +44 | #3108 | #3064 |
| 14.95 Miles → 18 Miles | 37* | 251 | -214 | #3064 | #3278 |
| 18 Miles → 25 Miles | 84* | 422 | -338 | #3278 | #3616 |
| 25 Miles → Finish | 41* | 9 | +32 | #3616 | #3584 |
| TOTALS | 751* | 1027 | -276 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
The San Francisco Marathon
