Lisa Wilson-Toan
Bib: 9118•F•Age: 31
San Leandro, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:46:35 | 20:51 | 11:31 | 20:51 | 11:31 | - |
5.55 Miles | 5.55 mi | 06:31:47 | 1:06:03 | 11:54 | 45:12 | 12:05 | +0:34 |
6.52 Miles | 6.52 mi | 06:44:22 | 1:18:38 | 12:04 | 12:35 | 12:58 | +0:53 |
10.87 Miles | 10.87 mi | 07:38:28 | 2:12:44 | 12:13 | 54:06 | 12:26 | -0:32 |
Garmin Hill Challenge | 11.38 mi | 07:46:48 | 2:21:04 | 12:24 | 8:20 | 16:21 | +3:55 |
14.95 Miles | 14.95 mi | 08:26:43 | 3:00:59 | 12:06 | 39:55 | 11:11 | -5:10 |
18 Miles | 18.00 mi | 09:14:53 | 3:49:09 | 12:44 | 48:10 | 15:48 | +4:37 |
25 Miles | 25.00 mi | 11:02:12 | 5:36:28 | 13:28 | 1:47:19 | 15:20 | -0:28 |
Finish | 26.22 mi | 11:19:12 | 5:53:28 | 13:29 | 17:00 | 13:57 | -1:23 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:11 /mi
Average Pace
13:29 /mi
Slowest Pace
16:21 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:00:46
17% of race
Time at Steady Pace
1:51:53
32% of race
Time at Slower Pace
3:00:49
51% of race
Average Pace: 13:29 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:46:35 | 20:51 | 11:31 | 20:51 | 11:31 | #6116 | |
5.55 Miles | 5.55 mi | 06:31:47 | 1:06:03 | 11:54 | 45:12 | 12:05 | #6095 | |
6.52 Miles | 6.52 mi | 06:44:22 | 1:18:38 | 12:04 | 12:35 | 12:58 | #6109 | |
10.87 Miles | 10.87 mi | 07:38:28 | 2:12:44 | 12:13 | 54:06 | 12:26 | #6124 | |
Garmin Hill Challenge | 11.38 mi | 07:46:48 | 2:21:04 | 12:24 | 8:20 | 16:21 | #6105 | |
14.95 Miles | 14.95 mi | 08:26:43 | 3:00:59 | 12:06 | 39:55 | 11:11 | #5859 | |
18 Miles | 18.00 mi | 09:14:53 | 3:49:09 | 12:44 | 48:10 | 15:48 | #6058 | |
25 Miles | 25.00 mi | 11:02:12 | 5:36:28 | 13:28 | 1:47:19 | 15:20 | #6162 | |
Finish | 26.22 mi | 11:19:12 | 5:53:28 | 13:29 | 17:00 | 13:57 | #6138 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 6116 | 1682 | 314 | 6116(Top 93%) | 1682(Top 90%) | 314(Top 89%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 6095+21 | 1666+16 | 322-8 | 6076(Top 93%) | 1655(Top 88%) | 319(Top 90%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 6109-14 | 1664+2 | 319+3 | 6097(Top 93%) | 1659(Top 88%) | 316(Top 89%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 6124-15 | 1664 | 321-2 | 6100(Top 93%) | 1661(Top 88%) | 320(Top 90%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 6105+19 | 1656+8 | 318+3 | 5658(Top 86%) | 1482(Top 79%) | 282(Top 80%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 5859+246 | 1561+95 | 302+16 | 5452(Top 83%) | 1404(Top 75%) | 276(Top 78%) |
| 18 Miles | 18.00 mi | 3.05 mi | 6058-199 | 1656-95 | 317-15 | 6360(Top 97%) | 1821(Top 97%) | 345(Top 97%) |
| 25 Miles | 25.00 mi | 7.00 mi | 6162-104 | 1714-58 | 325-8 | 6182(Top 94%) | 1761(Top 94%) | 332(Top 94%) |
| Finish | 26.22 mi | 1.22 mi | 6138+24 | 1707+7 | 324+1 | 5748(Top 88%) | 1632(Top 87%) | 322(Top 91%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
6116
Females
1682
F30-34
316
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
6076
Females
1655
F30-34
321
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
6097
Females
1659
F30-34
318
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
6100
Females
1661
F30-34
321
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
5658
Females
1482
F30-34
283
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
5452
Females
1404
F30-34
276
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
6360
Females
1821
F30-34
345
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
6182
Females
1761
F30-34
332
25 Miles→Finish
25.0 - 26.2 mi
Overall
5748
Females
1632
F30-34
322
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #6116 |
| 1.81 Miles → 5.55 Miles | 152 | 131 | +21 | #6116 | #6095 |
| 5.55 Miles → 6.52 Miles | 31 | 45 | -14 | #6095 | #6109 |
| 6.52 Miles → 10.87 Miles | 55* | 70 | -15 | #6109 | #6124 |
| 10.87 Miles → Garmin Hill Challenge | 28 | 9 | +19 | #6124 | #6105 |
| Garmin Hill Challenge → 14.95 Miles | 246* | 0 | +246 | #6105 | #5859 |
| 14.95 Miles → 18 Miles | 17* | 216 | -199 | #5859 | #6058 |
| 18 Miles → 25 Miles | 43* | 147 | -104 | #6058 | #6162 |
| 25 Miles → Finish | 26* | 2 | +24 | #6162 | #6138 |
| TOTALS | 598* | 620 | -22 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
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