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SF MARATHON 2025

Lana Shapoval

Bib: 9081•F•Age: 42

San Francisco, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 6545
Gender (Female)
#0 / 1878
Masters (Masters Women)
#0 / 470
Division (F40-44)
#0 / 155
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81 Miles
18:13
Rank: #4440
Start → 1.81 Miles
18:13 | 10:04/mi
5.55 Miles
56:00
Rank: #4215 (+225)
1.81 Miles → 5.55 Miles
37:47 | 10:06/mi
6.52 Miles
1:07:02
Rank: #4310 (-95)
5.55 Miles → 6.52 Miles
11:02 | 11:23/mi
10.87 Miles
1:54:11
Rank: #4441 (-131)
6.52 Miles → 10.87 Miles
47:09 | 10:50/mi
Garmin Hill Challenge· 11.38 mi
2:02:31
Rank: #4580 (-139)
10.87 Miles → Garmin Hill Challenge
8:20 | 16:21/mi
14.95 Miles
2:40:46
Rank: #4871 (-291)
Garmin Hill Challenge → 14.95 Miles
38:15 | 10:43/mi
18 Miles
3:21:16
Rank: #4883 (-12)
14.95 Miles → 18 Miles
40:30 | 13:17/mi
25 Miles
4:57:34
Rank: #5179 (-296)
18 Miles → 25 Miles
1:36:18 | 13:45/mi
Finish· 26.22 mi
5:14:25
Rank: #5229 (-50)
25 Miles → Finish
16:51 | 13:50/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81 Miles
1.81 mi06:00:3718:1310:0418:13
10:04
-
5.55 Miles
5.55 mi06:38:2456:0010:0537:47
10:06
+0:02
6.52 Miles
6.52 mi06:49:261:07:0210:1711:02
11:23
+1:17
10.87 Miles
10.87 mi07:36:351:54:1110:3047:09
10:50
-0:33
Garmin Hill Challenge
11.38 mi07:44:552:02:3110:468:20
16:21
+5:31
14.95 Miles
14.95 mi08:23:102:40:4610:4538:15
10:43
-5:38
18 Miles
18.00 mi09:03:403:21:1611:1140:30
13:17
+2:34
25 Miles
25.00 mi10:39:584:57:3411:541:36:18
13:45
+0:28
Finish
26.22 mi10:56:495:14:2512:0016:51
13:50
+0:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:04 /mi

Average Pace

12:00 /mi

Slowest Pace

16:21 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

56:00

18% of race

Time at Steady Pace

1:36:26

31% of race

Time at Slower Pace

2:41:59

52% of race

Average Pace: 11:59 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81 Miles
1.81 mi06:00:3718:1310:0418:13
10:04
#4440
5.55 Miles
5.55 mi06:38:2456:0010:0537:47
10:06
#4215
6.52 Miles
6.52 mi06:49:261:07:0210:1711:02
11:23
#4310
10.87 Miles
10.87 mi07:36:351:54:1110:3047:09
10:50
#4441
Garmin Hill Challenge
11.38 mi07:44:552:02:3110:468:20
16:21
#4580
14.95 Miles
14.95 mi08:23:102:40:4610:4538:15
10:43
#4871
18 Miles
18.00 mi09:03:403:21:1611:1140:30
13:17
#4883
25 Miles
25.00 mi10:39:584:57:3411:541:36:18
13:45
#5179
Finish
26.22 mi10:56:495:14:2512:0016:51
13:50
#5229
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
1.81 Miles1.81 mi1.81 mi44401009754440(Top 68%)1009(Top 54%)75(Top 48%)
5.55 Miles5.55 mi3.74 mi4215+225924+8567+84127(Top 63%)890(Top 47%)64(Top 41%)
6.52 Miles6.52 mi0.97 mi4310-95955-3168-15027(Top 77%)1208(Top 64%)88(Top 57%)
10.87 Miles10.87 mi4.35 mi4441-131996-4176-84716(Top 72%)1095(Top 58%)82(Top 53%)
Garmin Hill Challenge11.38 mi0.51 mi4580-1391042-4679-35650(Top 86%)1479(Top 79%)109(Top 70%)
14.95 Miles14.95 mi3.57 mi4871-2911145-10384-55301(Top 81%)1357(Top 72%)101(Top 65%)
18 Miles18.00 mi3.05 mi4883-121171-2685-15255(Top 80%)1418(Top 76%)106(Top 68%)
25 Miles25.00 mi7.00 mi5179-2961329-158102-175566(Top 85%)1570(Top 84%)115(Top 74%)
Finish26.22 mi1.22 mi5229-501355-261025706(Top 87%)1613(Top 86%)122(Top 79%)

Segment Performance Analysis

Start → 1.81 Miles

0.0 - 1.8 mi

Top 68%
×1human
+6ft-10ft

Overall

4440

Females

1009

F40-44

75

1.81 Miles→5.55 Miles

1.8 - 5.5 mi

Top 63%
×6stories
+97ft-86ft

Overall

4127

Females

890

F40-44

64

5.55 Miles→6.52 Miles

5.5 - 6.5 mi

Top 77%
×15stories
+178ft-5ft

Overall

5027

Females

1208

F40-44

88

6.52 Miles→10.87 Miles

6.5 - 10.9 mi

Top 72%
×20stories
+201ft-318ft

Overall

4716

Females

1095

F40-44

82

10.87 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 86%
×11stories
+134ft-79ft

Overall

5650

Females

1479

F40-44

109

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 81%
×17stories
+251ft-225ft

Overall

5301

Females

1357

F40-44

101

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 80%
×12stories
+165ft-60ft

Overall

5255

Females

1418

F40-44

106

18 Miles→25 Miles

18.0 - 25.0 mi

Top 85%
×22stories
+142ft-378ft

Overall

5566

Females

1570

F40-44

115

25 Miles→Finish

25.0 - 26.2 mi

Top 87%
~flat
+2ft-0ft

Overall

5706

Females

1613

F40-44

122

Passing Analysis

Category:
Athletes Passed
634*
Passed By
1423
Net Change
-789
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81 Miles----#4440
1.81 Miles → 5.55 Miles327102+225#4440#4215
5.55 Miles → 6.52 Miles20115-95#4215#4310
6.52 Miles → 10.87 Miles78*209-131#4310#4441
10.87 Miles → Garmin Hill Challenge11150-139#4441#4580
Garmin Hill Challenge → 14.95 Miles17*308-291#4580#4871
14.95 Miles → 18 Miles98*110-12#4871#4883
18 Miles → 25 Miles73*369-296#4883#5179
25 Miles → Finish10*60-50#5179#5229
TOTALS634*1423-789

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

The San Francisco Marathon

The San Francisco Marathon