Chris Carlson
Bib: 8929•M•Age: 37
Rancho Mission Viejo, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:51:26 | 19:20 | 10:41 | 19:20 | 10:41 | - |
5.55 Miles | 5.55 mi | 06:34:52 | 1:02:46 | 11:19 | 43:26 | 11:37 | +0:56 |
6.52 Miles | 6.52 mi | 06:45:48 | 1:13:42 | 11:18 | 10:56 | 11:16 | -0:21 |
10.87 Miles | 10.87 mi | 07:35:08 | 2:03:02 | 11:19 | 49:20 | 11:20 | +0:04 |
Garmin Hill Challenge | 11.38 mi | 07:41:22 | 2:09:16 | 11:22 | 6:14 | 12:14 | +0:54 |
14.95 Miles | 14.95 mi | 08:16:17 | 2:44:11 | 10:59 | 34:55 | 9:47 | -2:27 |
18 Miles | 18.00 mi | 08:54:39 | 3:22:33 | 11:15 | 38:22 | 12:35 | +2:48 |
25 Miles | 25.00 mi | 10:07:53 | 4:35:47 | 11:02 | 1:13:14 | 10:28 | -2:07 |
Finish | 26.22 mi | 10:19:16 | 4:47:10 | 10:58 | 11:23 | 9:21 | -1:07 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:21 /mi
Average Pace
10:58 /mi
Slowest Pace
12:35 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:18:52
48% of race
Time at Steady Pace
1:43:42
36% of race
Time at Slower Pace
44:36
16% of race
Average Pace: 10:57 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:51:26 | 19:20 | 10:41 | 19:20 | 10:41 | #5308 | |
5.55 Miles | 5.55 mi | 06:34:52 | 1:02:46 | 11:19 | 43:26 | 11:37 | #5721 | |
6.52 Miles | 6.52 mi | 06:45:48 | 1:13:42 | 11:18 | 10:56 | 11:16 | #5603 | |
10.87 Miles | 10.87 mi | 07:35:08 | 2:03:02 | 11:19 | 49:20 | 11:20 | #5461 | |
Garmin Hill Challenge | 11.38 mi | 07:41:22 | 2:09:16 | 11:22 | 6:14 | 12:14 | #5350 | |
14.95 Miles | 14.95 mi | 08:16:17 | 2:44:11 | 10:59 | 34:55 | 9:47 | #5150 | |
18 Miles | 18.00 mi | 08:54:39 | 3:22:33 | 11:15 | 38:22 | 12:35 | #4964 | |
25 Miles | 25.00 mi | 10:07:53 | 4:35:47 | 11:02 | 1:13:14 | 10:28 | #4317 | |
Finish | 26.22 mi | 10:19:16 | 4:47:10 | 10:58 | 11:23 | 9:21 | #4180 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 5308 | 3958 | 528 | 5308(Top 81%) | 3958(Top 85%) | 528(Top 87%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 5721-413 | 4206-248 | 548-20 | 5818(Top 89%) | 4257(Top 92%) | 553(Top 91%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 5603+118 | 4148+58 | 544+4 | 4919(Top 75%) | 3726(Top 80%) | 488(Top 81%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 5461+142 | 4065+83 | 537+7 | 5294(Top 81%) | 3956(Top 85%) | 526(Top 87%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 5350+111 | 3995+70 | 528+9 | 3363(Top 51%) | 2704(Top 58%) | 363(Top 60%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 5150+200 | 3870+125 | 509+19 | 4542(Top 69%) | 3466(Top 75%) | 464(Top 77%) |
| 18 Miles | 18.00 mi | 3.05 mi | 4964+186 | 3745+125 | 494+15 | 4602(Top 70%) | 3424(Top 74%) | 461(Top 76%) |
| 25 Miles | 25.00 mi | 7.00 mi | 4317+647 | 3287+458 | 444+50 | 2899(Top 44%) | 2257(Top 49%) | 310(Top 51%) |
| Finish | 26.22 mi | 1.22 mi | 4180+137 | 3183+104 | 428+16 | 1666(Top 25%) | 1352(Top 29%) | 171(Top 28%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
5308
Males
3958
M35-39
530
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
5818
Males
4257
M35-39
555
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
4919
Males
3726
M35-39
489
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
5294
Males
3956
M35-39
527
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
3363
Males
2704
M35-39
364
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
4542
Males
3466
M35-39
465
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
4602
Males
3424
M35-39
462
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
2899
Males
2257
M35-39
310
25 Miles→Finish
25.0 - 26.2 mi
Overall
1666
Males
1352
M35-39
171
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #5308 |
| 1.81 Miles → 5.55 Miles | 82 | 495 | -413 | #5308 | #5721 |
| 5.55 Miles → 6.52 Miles | 130 | 12 | +118 | #5721 | #5603 |
| 6.52 Miles → 10.87 Miles | 188* | 46 | +142 | #5603 | #5461 |
| 10.87 Miles → Garmin Hill Challenge | 114 | 3 | +111 | #5461 | #5350 |
| Garmin Hill Challenge → 14.95 Miles | 208* | 8 | +200 | #5350 | #5150 |
| 14.95 Miles → 18 Miles | 210* | 24 | +186 | #5150 | #4964 |
| 18 Miles → 25 Miles | 651* | 4 | +647 | #4964 | #4317 |
| 25 Miles → Finish | 137* | 0 | +137 | #4317 | #4180 |
| TOTALS | 1720* | 592 | +1128 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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