Michael Cai
Bib: 886•M•Age: 26
San Jose, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:27:51 | 12:12 | 6:44 | 12:12 | 6:44 | - |
5.55 Miles | 5.55 mi | 05:53:01 | 37:22 | 6:44 | 25:10 | 6:44 | 0:00 |
6.52 Miles | 6.52 mi | 05:59:54 | 44:15 | 6:47 | 6:53 | 7:06 | +0:22 |
10.87 Miles | 10.87 mi | 06:28:44 | 1:13:05 | 6:43 | 28:50 | 6:38 | -0:28 |
Garmin Hill Challenge | 11.38 mi | 06:32:57 | 1:17:18 | 6:48 | 4:13 | 8:17 | +1:39 |
14.95 Miles | 14.95 mi | 06:54:54 | 1:39:15 | 6:38 | 21:57 | 6:09 | -2:08 |
18 Miles | 18.00 mi | 07:18:28 | 2:02:49 | 6:49 | 23:34 | 7:44 | +1:35 |
25 Miles | 25.00 mi | 08:09:16 | 2:53:37 | 6:57 | 50:48 | 7:15 | -0:29 |
Finish | 26.22 mi | 08:18:33 | 3:02:54 | 6:59 | 9:17 | 7:37 | +0:22 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:09 /mi
Average Pace
6:59 /mi
Slowest Pace
8:17 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:28:09
48% of race
Time at Steady Pace
57:41
32% of race
Time at Slower Pace
37:04
20% of race
Average Pace: 6:59 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:27:51 | 12:12 | 6:44 | 12:12 | 6:44 | #167 | |
5.55 Miles | 5.55 mi | 05:53:01 | 37:22 | 6:44 | 25:10 | 6:44 | #147 | |
6.52 Miles | 6.52 mi | 05:59:54 | 44:15 | 6:47 | 6:53 | 7:06 | #145 | |
10.87 Miles | 10.87 mi | 06:28:44 | 1:13:05 | 6:43 | 28:50 | 6:38 | #122 | |
Garmin Hill Challenge | 11.38 mi | 06:32:57 | 1:17:18 | 6:48 | 4:13 | 8:17 | #115 | |
14.95 Miles | 14.95 mi | 06:54:54 | 1:39:15 | 6:38 | 21:57 | 6:09 | #113 | |
18 Miles | 18.00 mi | 07:18:28 | 2:02:49 | 6:49 | 23:34 | 7:44 | #117 | |
25 Miles | 25.00 mi | 08:09:16 | 2:53:37 | 6:57 | 50:48 | 7:15 | #112 | |
Finish | 26.22 mi | 08:18:33 | 3:02:54 | 6:59 | 9:17 | 7:37 | #115 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 167 | 157 | 38 | 167(Top 3%) | 157(Top 3%) | 38(Top 4%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 147+20 | 138+19 | 33+5 | 136(Top 2%) | 128(Top 3%) | 31(Top 3%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 145+2 | 136+2 | 33 | 109(Top 2%) | 101(Top 2%) | 29(Top 3%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 122+23 | 116+20 | 31+2 | 86(Top 1%) | 81(Top 2%) | 26(Top 3%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 115+7 | 109+7 | 30+1 | 131(Top 2%) | 123(Top 3%) | 38(Top 4%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 113+2 | 107+2 | 30 | 115(Top 2%) | 106(Top 2%) | 31(Top 3%) |
| 18 Miles | 18.00 mi | 3.05 mi | 117-4 | 110-3 | 30 | 140(Top 2%) | 131(Top 3%) | 31(Top 3%) |
| 25 Miles | 25.00 mi | 7.00 mi | 112+5 | 104+6 | 31-1 | 163(Top 2%) | 151(Top 3%) | 41(Top 4%) |
| Finish | 26.22 mi | 1.22 mi | 115-3 | 108-4 | 31 | 257(Top 4%) | 237(Top 5%) | 61(Top 6%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
167
Males
157
M25-29
38
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
136
Males
128
M25-29
31
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
109
Males
101
M25-29
29
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
86
Males
81
M25-29
26
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
131
Males
123
M25-29
38
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
115
Males
106
M25-29
31
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
140
Males
131
M25-29
31
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
163
Males
151
M25-29
41
25 Miles→Finish
25.0 - 26.2 mi
Overall
257
Males
237
M25-29
61
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #167 |
| 1.81 Miles → 5.55 Miles | 20 | 0 | +20 | #167 | #147 |
| 5.55 Miles → 6.52 Miles | 4 | 2 | +2 | #147 | #145 |
| 6.52 Miles → 10.87 Miles | 24 | 1 | +23 | #145 | #122 |
| 10.87 Miles → Garmin Hill Challenge | 9 | 2 | +7 | #122 | #115 |
| Garmin Hill Challenge → 14.95 Miles | 5 | 3 | +2 | #115 | #113 |
| 14.95 Miles → 18 Miles | 4 | 8 | -4 | #113 | #117 |
| 18 Miles → 25 Miles | 11* | 6 | +5 | #117 | #112 |
| 25 Miles → Finish | 2 | 5 | -3 | #112 | #115 |
| TOTALS | 79* | 27 | +52 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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