Thanh-Nga Shenoy
Bib: 8743•F•Age: 22
Palo Alto, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 06:03:31 | 20:35 | 11:22 | 20:35 | 11:22 | - |
5.55 Miles | 5.55 mi | 06:48:17 | 1:05:21 | 11:46 | 44:46 | 11:58 | +0:36 |
6.52 Miles | 6.52 mi | 07:00:29 | 1:17:33 | 11:54 | 12:12 | 12:35 | +0:37 |
10.87 Miles | 10.87 mi | 07:48:29 | 2:05:33 | 11:33 | 48:00 | 11:02 | -1:33 |
Garmin Hill Challenge | 11.38 mi | 07:55:23 | 2:12:27 | 11:38 | 6:54 | 13:33 | +2:31 |
14.95 Miles | 14.95 mi | 08:36:16 | 2:53:20 | 11:36 | 40:53 | 11:27 | -2:06 |
18 Miles | 18.00 mi | 09:11:12 | 3:28:16 | 11:34 | 34:56 | 11:27 | 0:00 |
25 Miles | 25.00 mi | 10:39:19 | 4:56:23 | 11:51 | 1:28:07 | 12:35 | +1:08 |
Finish | 26.22 mi | 10:54:23 | 5:11:27 | 11:53 | 15:04 | 12:22 | -0:13 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:02 /mi
Average Pace
11:53 /mi
Slowest Pace
13:33 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:24:24
46% of race
Time at Steady Pace
44:46
14% of race
Time at Slower Pace
2:02:17
39% of race
Average Pace: 11:53 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 06:03:31 | 20:35 | 11:22 | 20:35 | 11:22 | #6009 | |
5.55 Miles | 5.55 mi | 06:48:17 | 1:05:21 | 11:46 | 44:46 | 11:58 | #6033 | |
6.52 Miles | 6.52 mi | 07:00:29 | 1:17:33 | 11:54 | 12:12 | 12:35 | #6018 | |
10.87 Miles | 10.87 mi | 07:48:29 | 2:05:33 | 11:33 | 48:00 | 11:02 | #5687 | |
Garmin Hill Challenge | 11.38 mi | 07:55:23 | 2:12:27 | 11:38 | 6:54 | 13:33 | #5594 | |
14.95 Miles | 14.95 mi | 08:36:16 | 2:53:20 | 11:36 | 40:53 | 11:27 | #5537 | |
18 Miles | 18.00 mi | 09:11:12 | 3:28:16 | 11:34 | 34:56 | 11:27 | #5274 | |
25 Miles | 25.00 mi | 10:39:19 | 4:56:23 | 11:51 | 1:28:07 | 12:35 | #5145 | |
Finish | 26.22 mi | 10:54:23 | 5:11:27 | 11:53 | 15:04 | 12:22 | #5120 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F20-29 | Seg. Overall | Seg. Females | Seg. F20-29 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 6009 | 1626 | 254 | 6009(Top 92%) | 1626(Top 87%) | 254(Top 91%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 6033-24 | 1634-8 | 254 | 6024(Top 92%) | 1632(Top 87%) | 252(Top 90%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 6018+15 | 1629+5 | 254 | 5940(Top 91%) | 1590(Top 85%) | 250(Top 90%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 5687+331 | 1476+153 | 238+16 | 4957(Top 76%) | 1177(Top 63%) | 202(Top 72%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 5594+93 | 1443+33 | 236+2 | 4315(Top 66%) | 973(Top 52%) | 183(Top 66%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 5537+57 | 1426+17 | 235+1 | 5517(Top 84%) | 1419(Top 76%) | 234(Top 84%) |
| 18 Miles | 18.00 mi | 3.05 mi | 5274+263 | 1322+104 | 226+9 | 3321(Top 51%) | 675(Top 36%) | 122(Top 44%) |
| 25 Miles | 25.00 mi | 7.00 mi | 5145+129 | 1315+7 | 225+1 | 4848(Top 74%) | 1305(Top 69%) | 214(Top 77%) |
| Finish | 26.22 mi | 1.22 mi | 5120+25 | 1306+9 | 222+3 | 4908(Top 75%) | 1332(Top 71%) | 221(Top 79%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
6009
Females
1626
F20-24
254
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
6024
Females
1632
F20-24
252
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
5940
Females
1590
F20-24
250
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
4957
Females
1177
F20-24
202
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
4315
Females
973
F20-24
183
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
5517
Females
1419
F20-24
234
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
3321
Females
675
F20-24
122
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
4848
Females
1305
F20-24
214
25 Miles→Finish
25.0 - 26.2 mi
Overall
4908
Females
1332
F20-24
221
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #6009 |
| 1.81 Miles → 5.55 Miles | 143 | 167 | -24 | #6009 | #6033 |
| 5.55 Miles → 6.52 Miles | 42 | 27 | +15 | #6033 | #6018 |
| 6.52 Miles → 10.87 Miles | 340* | 9 | +331 | #6018 | #5687 |
| 10.87 Miles → Garmin Hill Challenge | 95 | 2 | +93 | #5687 | #5594 |
| Garmin Hill Challenge → 14.95 Miles | 122* | 65 | +57 | #5594 | #5537 |
| 14.95 Miles → 18 Miles | 269* | 6 | +263 | #5537 | #5274 |
| 18 Miles → 25 Miles | 219* | 90 | +129 | #5274 | #5145 |
| 25 Miles → Finish | 35* | 10 | +25 | #5145 | #5120 |
| TOTALS | 1265* | 376 | +889 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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