Tamer Metwalli
Bib: 865•M•Age: 24
Redwood City, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:29:25 | 13:48 | 7:37 | 13:48 | 7:37 | - |
5.55 Miles | 5.55 mi | 05:57:54 | 42:17 | 7:37 | 28:29 | 7:37 | 0:00 |
6.52 Miles | 6.52 mi | 06:05:27 | 49:50 | 7:39 | 7:33 | 7:47 | +0:10 |
10.87 Miles | 10.87 mi | 06:36:58 | 1:21:21 | 7:29 | 31:31 | 7:15 | -0:32 |
Garmin Hill Challenge | 11.38 mi | 06:41:08 | 1:25:31 | 7:31 | 4:10 | 8:11 | +0:56 |
14.95 Miles | 14.95 mi | 07:04:25 | 1:48:48 | 7:17 | 23:17 | 6:31 | -1:40 |
18 Miles | 18.00 mi | 07:30:16 | 2:14:39 | 7:29 | 25:51 | 8:29 | +1:58 |
25 Miles | 25.00 mi | 08:27:47 | 3:12:10 | 7:41 | 57:31 | 8:13 | -0:16 |
Finish | 26.22 mi | 08:39:00 | 3:23:23 | 7:46 | 11:13 | 9:12 | +0:59 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:31 /mi
Average Pace
7:46 /mi
Slowest Pace
9:12 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
54:48
27% of race
Time at Steady Pace
49:50
25% of race
Time at Slower Pace
1:38:45
49% of race
Average Pace: 7:45 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:29:25 | 13:48 | 7:37 | 13:48 | 7:37 | #562 | |
5.55 Miles | 5.55 mi | 05:57:54 | 42:17 | 7:37 | 28:29 | 7:37 | #513 | |
6.52 Miles | 6.52 mi | 06:05:27 | 49:50 | 7:39 | 7:33 | 7:47 | #482 | |
10.87 Miles | 10.87 mi | 06:36:58 | 1:21:21 | 7:29 | 31:31 | 7:15 | #401 | |
Garmin Hill Challenge | 11.38 mi | 06:41:08 | 1:25:31 | 7:31 | 4:10 | 8:11 | #366 | |
14.95 Miles | 14.95 mi | 07:04:25 | 1:48:48 | 7:17 | 23:17 | 6:31 | #342 | |
18 Miles | 18.00 mi | 07:30:16 | 2:14:39 | 7:29 | 25:51 | 8:29 | #339 | |
25 Miles | 25.00 mi | 08:27:47 | 3:12:10 | 7:41 | 57:31 | 8:13 | #389 | |
Finish | 26.22 mi | 08:39:00 | 3:23:23 | 7:46 | 11:13 | 9:12 | #411 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M20-29 | Seg. Overall | Seg. Males | Seg. M20-29 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 562 | 519 | 83 | 562(Top 9%) | 519(Top 11%) | 83(Top 13%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 513+49 | 477+42 | 80+3 | 501(Top 8%) | 466(Top 10%) | 82(Top 13%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 482+31 | 449+28 | 81-1 | 384(Top 6%) | 359(Top 8%) | 70(Top 11%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 401+81 | 378+71 | 66+15 | 284(Top 4%) | 269(Top 6%) | 48(Top 8%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 366+35 | 346+32 | 62+4 | 109(Top 2%) | 101(Top 2%) | 27(Top 4%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 342+24 | 325+21 | 59+3 | 262(Top 4%) | 244(Top 5%) | 44(Top 7%) |
| 18 Miles | 18.00 mi | 3.05 mi | 339+3 | 318+7 | 59 | 418(Top 6%) | 381(Top 8%) | 74(Top 12%) |
| 25 Miles | 25.00 mi | 7.00 mi | 389-50 | 358-40 | 63-4 | 631(Top 10%) | 560(Top 12%) | 98(Top 16%) |
| Finish | 26.22 mi | 1.22 mi | 411-22 | 376-18 | 64-1 | 1494(Top 23%) | 1227(Top 26%) | 216(Top 35%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
562
Males
519
M20-24
83
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
501
Males
466
M20-24
82
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
384
Males
359
M20-24
70
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
284
Males
269
M20-24
48
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
109
Males
101
M20-24
27
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
262
Males
244
M20-24
44
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
418
Males
381
M20-24
74
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
631
Males
560
M20-24
98
25 Miles→Finish
25.0 - 26.2 mi
Overall
1494
Males
1227
M20-24
216
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #562 |
| 1.81 Miles → 5.55 Miles | 71 | 22 | +49 | #562 | #513 |
| 5.55 Miles → 6.52 Miles | 34 | 3 | +31 | #513 | #482 |
| 6.52 Miles → 10.87 Miles | 81* | 0 | +81 | #482 | #401 |
| 10.87 Miles → Garmin Hill Challenge | 35 | 0 | +35 | #401 | #366 |
| Garmin Hill Challenge → 14.95 Miles | 26 | 2 | +24 | #366 | #342 |
| 14.95 Miles → 18 Miles | 17* | 14 | +3 | #342 | #339 |
| 18 Miles → 25 Miles | 19* | 69 | -50 | #339 | #389 |
| 25 Miles → Finish | 4 | 26 | -22 | #389 | #411 |
| TOTALS | 287* | 136 | +151 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
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