Muykong Taing
Bib: 8197•F•Age: 24
Lake forest, IL
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 06:16:44 | 19:09 | 10:35 | 19:09 | 10:35 | - |
5.55 Miles | 5.55 mi | 07:06:26 | 1:08:51 | 12:24 | 49:42 | 13:17 | +2:42 |
6.52 Miles | 6.52 mi | 07:16:58 | 1:19:23 | 12:11 | 10:32 | 10:52 | -2:25 |
10.87 Miles | 10.87 mi | 08:06:42 | 2:09:07 | 11:53 | 49:44 | 11:26 | +0:34 |
Garmin Hill Challenge | 11.38 mi | 08:14:19 | 2:16:44 | 12:01 | 7:37 | 14:57 | +3:31 |
14.95 Miles | 14.95 mi | 08:58:44 | 3:01:09 | 12:07 | 44:25 | 12:27 | -2:30 |
18 Miles | 18.00 mi | 09:36:41 | 3:39:06 | 12:10 | 37:57 | 12:27 | 0:00 |
25 Miles | 25.00 mi | 11:25:52 | 5:28:17 | 13:08 | 1:49:11 | 15:36 | +3:09 |
Finish | 26.22 mi | 11:42:56 | 5:45:21 | 13:11 | 17:04 | 14:00 | -1:36 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:35 /mi
Average Pace
13:11 /mi
Slowest Pace
15:36 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:19:25
23% of race
Time at Steady Pace
1:22:22
24% of race
Time at Slower Pace
3:03:34
53% of race
Average Pace: 13:10 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 06:16:44 | 19:09 | 10:35 | 19:09 | 10:35 | #5189 | |
5.55 Miles | 5.55 mi | 07:06:26 | 1:08:51 | 12:24 | 49:42 | 13:17 | #6301 | |
6.52 Miles | 6.52 mi | 07:16:58 | 1:19:23 | 12:11 | 10:32 | 10:52 | #6173 | |
10.87 Miles | 10.87 mi | 08:06:42 | 2:09:07 | 11:53 | 49:44 | 11:26 | #5956 | |
Garmin Hill Challenge | 11.38 mi | 08:14:19 | 2:16:44 | 12:01 | 7:37 | 14:57 | #5916 | |
14.95 Miles | 14.95 mi | 08:58:44 | 3:01:09 | 12:07 | 44:25 | 12:27 | #5866 | |
18 Miles | 18.00 mi | 09:36:41 | 3:39:06 | 12:10 | 37:57 | 12:27 | #5760 | |
25 Miles | 25.00 mi | 11:25:52 | 5:28:17 | 13:08 | 1:49:11 | 15:36 | #6011 | |
Finish | 26.22 mi | 11:42:56 | 5:45:21 | 13:11 | 17:04 | 14:00 | #5996 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F20-29 | Seg. Overall | Seg. Females | Seg. F20-29 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 5189 | 1291 | 204 | 5189(Top 79%) | 1291(Top 69%) | 204(Top 73%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 6301-1112 | 1749-458 | 265-61 | 6436(Top 98%) | 1809(Top 96%) | 272(Top 97%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 6173+128 | 1690+59 | 258+7 | 4346(Top 66%) | 972(Top 52%) | 171(Top 61%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 5956+217 | 1595+95 | 254+4 | 5395(Top 82%) | 1362(Top 73%) | 221(Top 79%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 5916+40 | 1578+17 | 252+2 | 5083(Top 78%) | 1254(Top 67%) | 221(Top 79%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 5866+50 | 1563+15 | 249+3 | 5819(Top 89%) | 1564(Top 83%) | 250(Top 90%) |
| 18 Miles | 18.00 mi | 3.05 mi | 5760+106 | 1535+28 | 246+3 | 4454(Top 68%) | 1106(Top 59%) | 191(Top 68%) |
| 25 Miles | 25.00 mi | 7.00 mi | 6011-251 | 1653-118 | 262-16 | 6237(Top 95%) | 1779(Top 95%) | 270(Top 97%) |
| Finish | 26.22 mi | 1.22 mi | 5996+15 | 1647+6 | 262 | 5772(Top 88%) | 1642(Top 87%) | 258(Top 92%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
5189
Females
1291
F20-24
204
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
6436
Females
1809
F20-24
272
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
4346
Females
972
F20-24
171
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
5395
Females
1362
F20-24
221
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
5083
Females
1254
F20-24
221
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
5819
Females
1564
F20-24
250
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
4454
Females
1106
F20-24
191
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
6237
Females
1779
F20-24
270
25 Miles→Finish
25.0 - 26.2 mi
Overall
5772
Females
1642
F20-24
258
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #5189 |
| 1.81 Miles → 5.55 Miles | 4 | 1116 | -1112 | #5189 | #6301 |
| 5.55 Miles → 6.52 Miles | 128 | 0 | +128 | #6301 | #6173 |
| 6.52 Miles → 10.87 Miles | 227* | 10 | +217 | #6173 | #5956 |
| 10.87 Miles → Garmin Hill Challenge | 45 | 5 | +40 | #5956 | #5916 |
| Garmin Hill Challenge → 14.95 Miles | 94* | 44 | +50 | #5916 | #5866 |
| 14.95 Miles → 18 Miles | 113* | 7 | +106 | #5866 | #5760 |
| 18 Miles → 25 Miles | 32* | 283 | -251 | #5760 | #6011 |
| 25 Miles → Finish | 26* | 11 | +15 | #6011 | #5996 |
| TOTALS | 669* | 1476 | -807 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
The San Francisco Marathon
